DR. STUART MCGILL - TRAINFULY PODCAST #19

Dr. Stuart McGill is a world renowned spine researcher and back pain expert. His research focused on the mechanisms of back pain, how to rehabilitate back-pained people, and how to enhance both injury resilience and performance. His work produced over 240 peer-reviewed journal papers, several textbooks and many international awards.
Dr. McGill’s advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world. He joins our podcast to discuss how we can reduce back pain and enhance performance.
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[@Trainfuly]

I hope you enjoy this episode of the Trainfuly Golf Fitness Podcast with Dr. Stuart McGill. Be sure to check out our other episodes - available on Apple Podcasts, Spotify Podcasts, and Simplecast Podcasts. Also, if you have any questions about this or any other episode, be sure to comment below or reach out to me directly.

[@BamaPaul]

Great interview

[@Trainfuly]

Thank you Paul - I appreciate that.

[@flamurbedrolli802]

I would ask Stuart to tell us about a particular patient , his findings , his logic how he came with a diagnosis and his particular approach to solving the problem . Just for the fun of it .

[@Trainfuly]

That's a great question Flemur. I've seen him do an assessment in person and his approach is very logical. In his book, Back Mechanic, he walks you through a self-assessment. If you have back pain , or know somebody that does, I recommend getting Back Mechanic by Stuart McGill.

[@flamurbedrolli802]

@@Trainfuly Thank you . I know he is very logical . I think that it would be nice to tell us in words for a particular patient and tell us how he came to that particular diagnosis . I have the book allready