Just crushed this 40-Minute HIIT Lower Body Workout and my legs are feeling the burn! 🔥💪 Such an intense and challenging routine - perfect for building strength and endurance. Can’t wait to see the results after sticking with this!
If all reasons for working is to burn calories. Jumping on rebounder for 30 minutes I burnt 3500 calories. I ran 5K I burned 462 calories. I still walked and ran but it was not for calories but to make my knees exercise and make my calf muscles stronger, I will do this exercise to tone my body and strengthen my skeletal muscles
ufff, amé este vídeo, me lo paso increíble con sus rutinas, me motivan mucho y saco fuerzas de donde no tengo para terminarlas, además con chicos tan guapos uno se motiva el doble.
우와 땀 폭발이네요 동작이 쉬워보이지만 어려워요 운동효과 좋아요 👍
تمريييييييين جحييييم للارجل 😭💘
بس خلصته راضيييه 💪🔥🔥🔥
شششكراً قايز 🔥💧
Just crushed this 40-Minute HIIT Lower Body Workout and my legs are feeling the burn! 🔥💪 Such an intense and challenging routine - perfect for building strength and endurance. Can’t wait to see the results after sticking with this!
danke Trainer Louis, es war sehr gute 40 Min Bein Übungen !
J'ai repris le sport aujourd'hui après 1 mois de vacances... votre vidéo tombe à pic elle fera partie de ma séance du jeudi.
Esperando tus rutinas ,son excelentes, saludos desde Chile 🇨🇱.❤
Как всегда, отличная тренировка, она будет одна из любимых, думаю, что еще не раз позанимаюсь ею вместе с вами!
Me encanta estás rutinas de ejercicio saludos muchachos desde México
어그로 끄는 제목인줄 알았는데 해보니 진짜 땀 폭발!!😅❤
If all reasons for working is to burn calories. Jumping on rebounder for 30 minutes I burnt 3500 calories. I ran 5K I burned 462 calories. I still walked and ran but it was not for calories but to make my knees exercise and make my calf muscles stronger, I will do this exercise to tone my body and strengthen my skeletal muscles
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢😢
Great workout, I will definitely do it 💪🏻👍🏻🔥
Yayyy great works out guys good jobs!! 👏👏💪💪❤
Very good for woke up in the morning !❤❤❤❤❤❤❤! Thank you very much!
Gracias 🎉! Super bueno!
Obá treino para amanhã obrigada loius ❤
Thank you again
Tetaplah berkarya,tetap semangat,untuk membantu penerus bangsa
Me encanta esto mil gracias chicos 👏👏👏👏❤️❤️❤️❤️
Nice RUclips channel superb experience I loved it🔥🔥🔥
I want to see your 3 million subscribers ❤
my legs are burning!!🔥
Olah ragawan olahragawan indonesia tetap semanga, semoga ada hari yang cerah buat anda semua
I love it my legs are shaking
Спасибо за тренировку ❤️🔥
Gracias 👍❤️
열심히 따라합니다
Semoga negara dan kementrian di bidang olah raga mau memperhatikan dan peduli para pelatih
Mais uma aula incrivel 💪🏾🇧🇷
고마워요
I'm your new subscriber 😊❤
Thank you
exelentes rutinas con estos chicos guapos 😘👍😍
Awesome ❤️🐸
Awesome 👏👍💪
Excelente !!!
Jadilah yang terbaik untuk diri anda
Fantastici...bravissimi... ❤❤❤
Semoga cita cita anda tercapai
完成❤❤❤
Di hari tua anda ,anda akan hidup bahagia bersama keluarga
Tetap semangat
Every single one step so hard
GOOD MORNIG EXCELENTE RUTINA LOUIS SARANGHAE MÉXICO 🇲🇽
ufff, amé este vídeo, me lo paso increíble con sus rutinas, me motivan mucho y saco fuerzas de donde no tengo para terminarlas, además con chicos tan guapos uno se motiva el doble.
Muito bom 🇧🇷
Karena semua adalah proses
Wow
Semoga kehidupan perekonomian anda lebih bagus
Dari jawa barat
Keren
I am from algeria bravo😊
Anda sudah menang
Selamat pagi
Bapak louis sama bapak mr
👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽
Bagus
Genial❤
Banyak haddam bos
❣️❣️❣️❣️❣️❣️❣️❣️❣️
Dan sekarang menang
😍😍😍😍
❤
Badan perfec
Elispical
👍💪
Ini sekalian nilai tv nya
Untuk operator
🔥🔥🔥👍👍👍
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Bapak e cakep
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🎉🎉🎉🎉❤❤❤
Anjang aseyo
😮❤❤❤❤
Sembilan
❤💪🇸🇰
문 열고 ~~~~ 문 닫고~~~~ 오오오~~~😙😘😚
Pagi yang
🎩🎩🎩🎩🎩🎩🎩🎩🎩
저 훈옵은 누구
Pagi
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Postur tubuh oke
Mmmmmammmm
You look great, I'm following you from Jordan ❤🫶🇯🇴🇵🇸
❤❤❤
Keren
Pagi