No Squat! No Jumping! Fat Burn HIIT Workout at Home💦

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  • Опубликовано: 24 сен 2024
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Комментарии • 181

  • @vanmegaqumin8883
    @vanmegaqumin8883 Год назад +46

    I've noticed there seems a little bit more negative comments recently. Some of which might reflect part of the viewer's opinion. But what I can see is the Allblanc team always try their best to make every single video to meet our needs. I hope that you all won't take it as a pressure or discoragement, but turn it into positive thoughts instead. No "one-size-fits-all" model for everyone. I am with you. I'll always have your back. Like i said before, Allblanc contains various types of videos like a "workout supermarket ", it fits everyone from newbie to advanced user. Just one suggestion is that you may reorganize the categories of your hundreds of videos to make it more easier for viewers to find what they want

    • @brittanybrosseau7642
      @brittanybrosseau7642 Год назад

      I appreciate this comment! ☺️

    • @holger_p
      @holger_p Год назад

      Not everybody is as good in sugarcoating requests or wishes, to not sound negative.
      And if creators change habit, here like not talking anymore, not giving names of the coaches, just stay all anonymous and speechless, of course you find people saying "we don't like it this ways".
      (If you want to save videos you like, there is a save-button ! I saved my Top-Ten to find them for training)

    • @elizabethleon4786
      @elizabethleon4786 Год назад

      A mi en lo personal. Solo puedo decir gracias chicos 😊bendiciones .. buen trabajo

    • @rosamariaaguilar1863
      @rosamariaaguilar1863 9 месяцев назад +1

      A toda la gente que tiene actitudes negativas, cualquier ejercicio es estupendo. Dejen de ser la semilla de la discordia. Si no están de acuerdo, pues no vean ni hagan la rutina. No pasa nada. Y si perjudica a los queremos tener movimiento en el organismo, además de que es benéfico para la salud.
      A UDS ENTRENADORES, MUCHAS GRACIAS POR COMPARTIR RUTINAS ESTUPENDAS. NO HAGAN CASO DE PERSONAS NEGATIVAS.
      Saludos desde la Cd de México.

    • @maripazmontoyaromero8347
      @maripazmontoyaromero8347 12 дней назад

      Pues a mí personalmente, me encanta . gracias 🤗👍

  • @Load95
    @Load95 Год назад +10

    드디어 !!!!!! 집에서 할만한게 또 나왔군요!!! 기다렸습니다 감사합니다 😊❤

  • @sunnyrare1
    @sunnyrare1 Год назад +12

    Fabulous workout!!! I'm sure if I do this for 30 days I'll be like James for sure!!! Perfect fat toner!!! Thanks a lot Louis n James ❤️

  • @user-fn1vh8qo7d
    @user-fn1vh8qo7d Год назад +9

    Love the workouts! No unnecessary chatting, countdowns to start and finish, it shows you what exercise is next so I dont have to constantly look at the screen. You have such a wide range of workouts for all types, it's great!

  • @kiwisaja
    @kiwisaja Год назад +3

    안녕하세요
    This workout is my favourite yet. It has a range of everything I need. I appreciate your channel, it's helping me become a healthy dad for the future.
    정말 감사해요. 사랑해요

  • @KeberHirpo
    @KeberHirpo 7 месяцев назад +3

    Oct 3 ,2023 70kg now 55kg thank you i don't speaking and wrights english anyway thank you ❤❤❤❤

  • @k.varela4669
    @k.varela4669 Год назад +6

    I love the pace of the workout one movement at a time easy to follow along and great music to keep you going!!
    Thank You Louis , James and Allblanc Team!!

  • @abedbenahmed1600
    @abedbenahmed1600 Год назад +2

    Many thanks,from MOROCCO.

  • @СветланаТутасова
    @СветланаТутасова 8 месяцев назад +2

    Тренировка класс, как раз после новогоднего застолья 🎉

  • @brittanybrosseau7642
    @brittanybrosseau7642 Год назад +1

    Allblanc’s new office looks cool! Hope moving went smooth!☺️ Enjoy the new space!

  • @eslammohammad7709
    @eslammohammad7709 Год назад +2

    Hello, I just finished a lower body workout. Thank you for the effort. I wish you good health. Louis and James ❤❤❤🔥💯💪

  • @kseniashefer1358
    @kseniashefer1358 10 месяцев назад +1

    Очень хорошая тренировка, Спасибо ❤❤❤❤

  • @erikahorvath2860
    @erikahorvath2860 Год назад +2

    I love this workout. Tomorrow will hurt a lot, but I feel great. Keep it up guys. Thank you so much Louis, James and Allblanc Team

  • @zialightwood6055
    @zialightwood6055 Год назад +1

    Fantastic workout, my husband and I tried out at home. Wonderful Allblanc Team 🎉 you Go!!! Keep it coming ❤

  • @fressiaariaschinchilla502
    @fressiaariaschinchilla502 Год назад +4

    Thank you guys I love so much your work! Louis and James ♥️

  • @fandifanda1729
    @fandifanda1729 Год назад +1

    Thanks louis and James, you're awesome, i love all your videos, hi from Belgium 😊

  • @PatriciaOliveira-db5ks
    @PatriciaOliveira-db5ks 5 месяцев назад +1

    Aula muito boa, parabéns derretendo aqui😅

  • @Pro-le5dt
    @Pro-le5dt 10 месяцев назад +1

    Спасибо, парни! Вы такие красивые: приятно смотреть на вас и делать физкультуру одновременно! Процветания вам и здоровья! Привет из России с любовью! Толстые тетки под 50 делают упражнения вместе с вами! 😁❤

  • @lilabenabed8021
    @lilabenabed8021 3 месяца назад

    j adore vos cours je me suis abonnée depuis. merci à vous 2. le bonjour de la France.
    i love your courses I have subscribed since. thank you 2. hello from France

  • @dcsdsantos77
    @dcsdsantos77 Год назад +6

    That looks awesome. Can't wait to try this one 💪. Stay safe and strong ❤

  • @user-Hnan9
    @user-Hnan9 Год назад

    I love this person's exercises, and I have been following his exercise regimen from Iraq for a week 😊

  • @SalgadoBrazil
    @SalgadoBrazil Год назад +1

    Good night, thanks for this training, team! Every day, another day in search of health!

  • @laurapalma4329
    @laurapalma4329 Год назад +1

    Excellent routine guys!!! 😅😅😅 😊👍 thanks ❤❤❤ keep healthy.

  • @송지민-o6u
    @송지민-o6u 8 месяцев назад

    흥둥이선생님 보고 구독했다가 오늘은 이걸로 했더니 전신구석구석 너무 좋아요 감사합니다

  • @ericaburrola3784
    @ericaburrola3784 Год назад +1

    Thank you so very much for all of your videos ❤

  • @maripazmontoyaromero8347
    @maripazmontoyaromero8347 12 дней назад

    Me gusta un montón los ejercicios.. gracias 🤗

  • @trallikkpop5787
    @trallikkpop5787 Год назад +1

    Казалось проще, чем есть на самом деле. Шикарный комплекс тренировок. Вы делаете меня мокрой))) спасибо

  • @biffaloi1325
    @biffaloi1325 7 месяцев назад

    Another great exercise video 🎉 Really enjoyed exercising with both of you in the morning. I'll try this one too. It looks great. Thank you both for making this video. Nice work 🎉❤❤❤

  • @krsss9804
    @krsss9804 Год назад

    The music is enjoyable, good for morning workout...

  • @rahmaanthony3957
    @rahmaanthony3957 Месяц назад

    this is awesome.. love from Tanzania

  • @Natasha_ru
    @Natasha_ru Год назад

    Выполнено!!!
    Спасибо! Отличная тренировка. Я вам очень благодарна за тренировки без прыжков. Ваши тренировки помогают снижать вес без проблем для тела. С вами я снова живу❤

  • @gabrielalagunas5282
    @gabrielalagunas5282 Год назад +1

    Fantástico están geniales a empezar el día con ustedes gracias Louis y James, excelente día 🥰🥰🥰🇲🇽👍

  • @hasnaaG322
    @hasnaaG322 Год назад +1

    Great work guys, thanks for your motivation

  • @劉英玉
    @劉英玉 Год назад

    😂좋아요..땀이법벅..,
    두분선생님께.감사해요...
    항상...감서드려요😊

  • @cassandra2444
    @cassandra2444 Год назад +4

    Merci pour vos vidéo entrainements.
    J'adore ce que vous faite, continué 👍😀

  • @valeriebouvet9429
    @valeriebouvet9429 4 месяца назад

    Nouvelle abonnée française , j'adore tes cours que je découvre un par un .Ils sont faciles mais l'enchainement fait que je transpire bien 👍😁🙏 MERCI à vous 2 les gars 🥵🥵

  • @lorrainedavid1226
    @lorrainedavid1226 Год назад

    happy to come across this wonderful work out Team. Trinidad and Tobago

  • @2127andreia
    @2127andreia 7 месяцев назад

    Amei o treino como sempre vcs estão de parabéns, meu muito obrigado. Deus abençoe o ALLBLANC.

  • @hope07120
    @hope07120 Год назад

    Just finished this workout. Enjoyed it… looking forward to working out tomorrow. Love from Zambia

  • @smorris2353
    @smorris2353 Год назад

    Recovering from a borken fublia, so this exercise is perfect for me. Looking forward to doing some of the older workouts. Thank!!

  • @mafaldadp
    @mafaldadp Год назад +1

    Gracias por la rutina, ella me ayuda a salir de la depresión.🌹🌹

  • @sebastianabarbosa1589
    @sebastianabarbosa1589 Год назад

    Parabéns voceis sao os melhores profissionais que eu ja assisti tudo de bom pra voceis ❤❤❤❤

  • @annahalahan5269
    @annahalahan5269 Год назад

    I prefer longer videos like this one. I also did the previous ones, great job!

  • @jlamb2760
    @jlamb2760 7 месяцев назад

    Thanks, guys! I'm glad to know I'm not the only one who struggles with balance and remembering steps! 😅

  • @zacharikurbah6358
    @zacharikurbah6358 Год назад +1

    I will definitely do this now that I'm at home

  • @Sunny25Sideup
    @Sunny25Sideup 10 месяцев назад

    Good workout guys..... this is awesome. THANK You very much!!! x

  • @xochitlbenhumea8324
    @xochitlbenhumea8324 2 месяца назад

    Gracias, saludos cordiales y bendiciones desde México 🙏❤️

  • @EricaVelascoArteaga
    @EricaVelascoArteaga Год назад +1

    Chicos muchas gracias estuvó genial.😊

  • @carmenbermudez8967
    @carmenbermudez8967 Год назад

    Me encántan sus rutinas despues de hacer maquinas hago ejercicios de los q uds publican y los he recomendado ah las chicas y señoras del gym Dios los bendiga Lois y atodo su grupo son lo mejor de lo mejor❤❤

  • @jerome8027
    @jerome8027 Год назад +1

    Super séance. Bravo 👍

  • @송은서-n9y
    @송은서-n9y Год назад

    자주 홈트 하는 사람으로써
    50분에 3세트보다 2세트가 더 덜힘드네요.
    시간도 빨리가고
    좋아요~~~

  • @josecortez1001
    @josecortez1001 Год назад

    Nice workout. Just right. Thank you.

  • @primosferrerasferreira4806
    @primosferrerasferreira4806 4 месяца назад

    Eu amo esses maninos eles mudaram a minha vida ❤❤❤❤

  • @lindatir-xi5rv
    @lindatir-xi5rv Год назад

    I loved your workout i follow your vidéos thank you champions 😊👍👍💪💪😘

  • @kenzel3419
    @kenzel3419 7 месяцев назад

    i love all your work out. Thank you for your hard work🥊🤟

  • @arbereshakrasniqi5663
    @arbereshakrasniqi5663 Год назад

    Thank you guys so much ❤

  • @marinaarnthorsson6135
    @marinaarnthorsson6135 Год назад

    Great workout❤ I completed it after a long day at work and felt so energyzed! many thanks, guys! Huge fan 😊 the only observation is that it would be great to add a short warmup and cooldown parts. Perhaps as a separate video which could be combined with your workouts🙏

  • @huzaifasdrawingstation4914
    @huzaifasdrawingstation4914 Год назад

    Hi I am from Pakistan I love your work out so easy for everyone who is lazy like not thanks alot although done 30 minutes tomorrow innshallah full 😊

  • @oussamaoran9110
    @oussamaoran9110 Месяц назад

    Thanks ❤❤❤❤❤❤

  • @ivonnehernandez1575
    @ivonnehernandez1575 10 месяцев назад

    Exelente Rutina muchas gracias 🥰😊🎉!!

  • @vitanogueira3597
    @vitanogueira3597 Год назад +1

    👏🏻👏🏻consegui,mortinha de suor🤦‍♀️

  • @nicokruger
    @nicokruger 5 месяцев назад

    Thanks!

    • @AllblancTV
      @AllblancTV  5 месяцев назад

      🙏🏻🙏🏻🙏🏻

  • @LaurenceDaude
    @LaurenceDaude Месяц назад

    Parfait pour faire à la maison quand ta salle a été inaccessible pour cause de passage de la flamme olympique . Vive les jeux vive allblanc!👍

  • @sophiam3567
    @sophiam3567 Год назад

    Greetings from Italy! 😅
    Thank you!

  • @annydelgado477
    @annydelgado477 Год назад

    Buen trabajo chicos sigo mejorando con ustedes gracias😍 saludos desde Ecuador 🇪🇨🇪🇨💪👏

  • @poonambasnet5602
    @poonambasnet5602 Год назад

    🎉🎉thnk u so much, 50 minutes worth it.

  • @nikta.n731
    @nikta.n731 22 дня назад

    You are the best

  • @azizaneriman7138
    @azizaneriman7138 Год назад

    Great job guys. Thank you

  • @malgorzata7475
    @malgorzata7475 Год назад +1

    I love it 😍 ❤

  • @joseantoniobrito07
    @joseantoniobrito07 Год назад +1

    Sou inscrito

  • @caminho_sagradoser
    @caminho_sagradoser 13 дней назад

    Mais um exelente treino 🎉

  • @consultorescshcarrasco9555
    @consultorescshcarrasco9555 Месяц назад

    GRACIAS GRACIAS GRACIAS GRACIAS, BENDICIONES INFINITAS

  • @rocioavila7029
    @rocioavila7029 Год назад

    Gran clase. Gracias desde 🇲🇽

  • @arethamoraleslopez8664
    @arethamoraleslopez8664 Год назад +1

    GOOD MORNIG EXCELENTE RUTINA LOUIS AND JAMES SARANGHAE 🇲🇽 MÉXICO 👍🙏💜

  • @chania314
    @chania314 Год назад

    Hello! Thank you for your video, you are the best! 💪🏻
    Can you tell me the title of the music on 30m40s please?
    Kisses from France 🇫🇷

  • @brittanybrosseau7642
    @brittanybrosseau7642 Год назад

    Another video for the series. Awesome guys! Thank you.❤

  • @lucidUnicorn
    @lucidUnicorn Год назад +5

    2023.09.15 오운완!

  • @dinapejcinovic4324
    @dinapejcinovic4324 Год назад

    Great workout! Huge thank you guys!

  • @MiguelCoRo
    @MiguelCoRo Год назад

    Love this one, more like this routine PLEASE 🙏

  • @yolandahernandezmartinez9222
    @yolandahernandezmartinez9222 Год назад +1

    Hola se ven muy bien muchos saludos para todos🤗

  • @Natasha_ru
    @Natasha_ru Год назад

    Ооооо новая тренировка😍!Начнем💪.

    • @cibeleortega1688
      @cibeleortega1688 Год назад

      Que idioma é esse? Where are you from?

    • @Natasha_ru
      @Natasha_ru Год назад

      ​@@cibeleortega1688Hi. I'm from Russia.

  • @joseantoniobrito07
    @joseantoniobrito07 Год назад +1

    Amo esses treinos

  • @shilpagupta7085
    @shilpagupta7085 7 месяцев назад

    It's should also include Post workout stretches

  • @glenynunez8170
    @glenynunez8170 11 месяцев назад

    Perfect, love the workout 💪

  • @akromawrath7353
    @akromawrath7353 Год назад +1

    Awesome 👏💪👍

  • @g40b7
    @g40b7 Год назад

    안녕하세요
    Exercices complets,jambes abdo et bras et toujours adaptés à la cinquantaine
    감사합니다

  • @elisaistojcermeno2749
    @elisaistojcermeno2749 7 месяцев назад

    Thank you!!! ❤️‍🔥❤️‍🔥❤️‍🔥

  • @lorenarj6590
    @lorenarj6590 Год назад

    Me encantan..buenísima su rutina saludos desde CHILE

  • @saraclaudiagalvanreyes5218
    @saraclaudiagalvanreyes5218 7 месяцев назад

    Great. Thanks a lot

  • @cibeleortega1688
    @cibeleortega1688 Год назад

    Ótima aula, obrigada!😅

  • @sathyan4238
    @sathyan4238 4 месяца назад

    Thank u louis

  • @almasalievadoi8326
    @almasalievadoi8326 7 месяцев назад

    Thank you grazie mille

  • @Meme-qe3nf
    @Meme-qe3nf 3 месяца назад

    Thanks

  • @auroridiaz5064
    @auroridiaz5064 5 месяцев назад

    Saludos desde España ❤️

  • @helena0925
    @helena0925 Год назад

    Gracias por la rutina muy buena,excelente...Tengo una pregunta en el minuto 20:14 los abdominales.. con mi humilde opinión creo que la parte cervical no se debería doblar o inclinar tanto!!!El movimiento seria mas derecho mas funcional o que?

  • @umeshpatil3502
    @umeshpatil3502 Год назад

    Thank you sir❤❤

  • @sparkini452
    @sparkini452 Год назад

    Awesome workout💪

  • @sixtearsgalaxy
    @sixtearsgalaxy Год назад

    Yeahh,thanks👏👏👏

  • @guylenejulien6618
    @guylenejulien6618 Год назад

    Félicitations à tous ceux qui ont réussi tous les rounds 🎉

  • @Delfina986
    @Delfina986 Год назад +1