The Best Keto Blueberry Muffins

Поделиться
HTML-код
  • Опубликовано: 1 янв 2025

Комментарии • 147

  • @Chris-rl9kt
    @Chris-rl9kt Год назад +61

    2 1/2 cups almond flour
    1 tsp baking soda
    1/4 tsp proper salt
    1/2 cup sugar
    3 large eggs
    2 tsp vanilla extract
    1 cup greek yogurt
    1 cup blueberries

    • @NaturallyGifted77
      @NaturallyGifted77 10 месяцев назад +3

      Thanks

    • @iselahuerta9283
      @iselahuerta9283 10 месяцев назад +3

      I don’t have greek yogurt, so I add whipping cream instead and they’re so good. Thank you for the recipe.

    • @Chris-rl9kt
      @Chris-rl9kt 10 месяцев назад +1

      @@iselahuerta9283I do too... cream is gold ....you go girl 💪🏼💯

    • @LovingMyLife56
      @LovingMyLife56 7 месяцев назад

      Can I have full recipe please. Oven time & temperature.

    • @hollikrebs
      @hollikrebs 6 месяцев назад

      Thank you!

  • @louannchipman1749
    @louannchipman1749 9 месяцев назад +8

    I just made these! I added just a little Xanthan gum and I used Xylitol (because it's what I have) for my sweetener. Mine rose a little more than yours. Also, I didn't have any muffin tin liners, but I did use a non-stick muffin tin and sprayed it with oil. Still needed the liners, as a couple of them had to be "encouraged" out of the pan. These muffins are sooo good - DA BOMB DIGGETY!

  • @rubydue
    @rubydue Год назад +7

    They turned out great! I made 1/2 batch, 1 egg and one white, 1 tbsp. Truvia, frozen blueberries, nice, fluffy and tasty. Thank you

  • @cherylgriffin9242
    @cherylgriffin9242 4 месяца назад +3

    You know you're one of my favorites on RUclips you put the recipe there so so easy just to look at the recipe so many other people don't do that it's frustrating that's why I always go to you to see what you made so I can make it

  • @juliedonald2706
    @juliedonald2706 Год назад +8

    I just made these and they came out delicious! I played with a few other muffins and added pecan with SF chocolate chips omgeeeeeee they came out soo good! My husband also enjoyed them. I baked at 350 for 30 mins. Thank you for sharing 💜

  • @grisellescakes
    @grisellescakes 4 месяца назад +2

    These are DELICIOUS!!! I made them and they look and taste AMAZING!! They are spongy, moist and light. Thank you !!

  • @Sbannmarie298
    @Sbannmarie298 Год назад +21

    Friends- she’s offering her recipes for free. Let’s not complain. Thanks- muffins are fab!

  • @alanastribling3290
    @alanastribling3290 2 месяца назад +1

    Hi Jennifer, Thank you for what you do. I’ve been subscribed for years and I still love you ❤❤ You Look Amazing and You Are My Hero!

  • @lizwhitney6534
    @lizwhitney6534 2 года назад

    Thanks!

  • @Alice-B2
    @Alice-B2 9 месяцев назад +2

    Thank you for sharing your recipes.

  • @kalmyluv
    @kalmyluv Год назад +2

    Just made these. Light and fluffy. I also used same recipe chic chip muffins. delicious

  • @patwiles330
    @patwiles330 Год назад +1

    Thanks for sharing your recipe. I love blueberries and will have to try. You made this recipe look easy and fast to put together.

  • @thatismam
    @thatismam 3 года назад +6

    I made these with frozen blueberries and used 2 1/4
    Almond and 1/4 whey protein. It turned out so yummy ..as all ur sweet recipes. Thanks for sharing.

    • @lanawhite8893
      @lanawhite8893 2 года назад

      Do you defrost the berries or bake them frozen? How long does it take to bake muffins with frozen blueberries?

  • @BrandyGlow
    @BrandyGlow Год назад +1

    Very impressed. I just made these muffins and they are delicious and they held together really well. So many gluten free things crumble apart. I did not use monk fruit because it gives me a bad headache. The only sweetener I used was 3 heaping tablespoons of Lemon Curd and I added the juice of half a medium lemon. I made these in a square muffin pan(12 squares) I got from Amazon and baked at 365* for about 18 minutes. Very nice lemon blueberry breakfast muffins. 💙🍋💙🍋💙

  • @FZZ-dj5zi
    @FZZ-dj5zi 2 года назад +5

    I just watched your broccoli soup recipe video from 2019 and clicked on this video next, you've lost so much weight! It's encouraging to see the difference since I also just started keto.

  • @Silvia-rp2dk
    @Silvia-rp2dk 2 года назад +4

    No info on carbs for each muffin?

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +2

    *Delicious looking blueberry muffins. Thank you for sharing* 🫐

  • @Brownsugar8943
    @Brownsugar8943 2 года назад +1

    I made you blueberry muffin yesterday. A+ the best one I have eaten good job going to try more of your items thanks

  • @kariblackwood5811
    @kariblackwood5811 Год назад +1

    I made these today! Matter of fact, they’re still hot! I used more than a cup of blueberries and I’ll have to wait till they cool off to see if the muffins are too wet. Had some left over yogurt so used the last of the blueberries and had a little snack while they baked. 😊

    • @MsBiz888
      @MsBiz888 Год назад +1

      How did it turn out?

    • @kariblackwood5811
      @kariblackwood5811 Год назад

      @@MsBiz888They turned out wet on the bottom so I’d recommend the amount of berries she added lol. My granddaughter loved the extra berries though.

    • @denisemoye495
      @denisemoye495 10 месяцев назад

      Twice I’ve made keto muffins and both times once cooled, they were a little rubbery - does that mean they’re underbaked? 😢

  • @mikelwalters6505
    @mikelwalters6505 Год назад +1

    Hello just wondering if i can use pure honey for sweetener. I do not like artificial or substitute sweetner. 1 table spoon of honey is 17 carbs. 12 muffins would be only 1.4 grams of carbs. Omitting the substitute sweetener. With the honey should be around the same amount of carbs in this recipe. Nice Suggestions are appreciated. Thanks

  • @hithere6701
    @hithere6701 7 месяцев назад +1

    How many calories would you say per muffin?

  • @LovingMyLife56
    @LovingMyLife56 9 месяцев назад +1

    Best keto blueberry muffins
    I made them... so delicious
    Thank you. 😊

  • @sherryzintz9376
    @sherryzintz9376 3 года назад +8

    The recipe for this looks fantastic… I could not locate how much Greek yogurt you used…Could someone please advise me on this? Thanks in advance

  • @pattywadsworth6358
    @pattywadsworth6358 2 года назад +1

    Omg so good I added huckleberry and sour cream ,chi seeds and cooked them in the Chaffel maker yum

  • @jenanbadwan2854
    @jenanbadwan2854 Год назад +1

    Please, how much yogurt ??????????? I am waiting ✋️

  • @Sogal60
    @Sogal60 Год назад +4

    This video was great but she talks so slow. I had to speed up 1.75x 😆 Then I really enjoyed it. Can't wait to try these.

  • @bdkjfswk318
    @bdkjfswk318 2 года назад +4

    400F is too high temperature for baking muffins. My muffin tops burnt. Next time I make these muffins, I will bake them at a lower temperature for longer time.

    • @irishavila4546
      @irishavila4546 Год назад

      Hi,I set mein on 180F ,I think so also 400 is to high, and I bake 25mins ,my muffins is turn super moist and perfect

    • @monicavidal850
      @monicavidal850 Год назад

      I agreed

  • @sonjajurenec1489
    @sonjajurenec1489 3 года назад +8

    How much of greek yogurt?🙃

  • @veronicaz8756
    @veronicaz8756 2 года назад +1

    Looks wery good I,m going too try too maked thank you

  • @00000000001411
    @00000000001411 8 месяцев назад

    Can I use cauliflower flour

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 3 года назад +2

    Wow, those look perfect. Can't wait to try

  • @moemanm1202
    @moemanm1202 2 года назад

    I love this channel. 2nd recipe I tried and it's awesome

  • @sylviawinter6735
    @sylviawinter6735 Месяц назад

    What baking flour to use for Xmas cookies

  • @missthunderstormable
    @missthunderstormable 10 месяцев назад

    Can i use walnuts instead of almonds?

  • @rowenacrisologo6535
    @rowenacrisologo6535 8 месяцев назад

    Is this also good for someone diabetic?

  • @internziko
    @internziko 6 месяцев назад

    Can i sub out the yogurt with sour cream?

  • @raqueleherrera7176
    @raqueleherrera7176 2 года назад +1

    Hi Jennifer - is there an aftertaste on Lakanto sweetener? If so, what sub can you recommend. Thank you for your reply 🙏

  • @chrysomarousi5281
    @chrysomarousi5281 Год назад

    If I use coconut flour what changes should I make to the recipe?

  • @Up-To-Speed
    @Up-To-Speed 4 месяца назад

    I use the same ingredients, plus I measure everything with a scale and still my batter is very runny?!

  • @marianne4518
    @marianne4518 Год назад

    Hello! Could I make a cake too? Or is just for muffins? Thank you!

  • @cindypauquette7159
    @cindypauquette7159 Год назад

    How much Greek yogurt do you add

  • @ssgundes1
    @ssgundes1 2 года назад +1

    You never stated how much yogurt!

  • @jmfranklin
    @jmfranklin 3 года назад +3

    HOW MUCH YOGURT DO YOU USE??? Couldn't find it in the recipe

    • @bdkjfswk318
      @bdkjfswk318 2 года назад

      There is a recipe link in the description box. It says you should use 8 ounces of greek yogurt.

  • @lauriecaloren8147
    @lauriecaloren8147 Год назад +1

    My muffins turned out extremely dry. What could I add next time?

  • @deedubois5740
    @deedubois5740 Год назад

    Just made these and asked my husband for any comment and he said: "PERFECT!"

  • @TheCreativeChica
    @TheCreativeChica 3 года назад +2

    How about using sour cream?

  • @leonbreuer949
    @leonbreuer949 2 года назад

    Does it need to be refrigerated?

  • @puppysubdoll13
    @puppysubdoll13 Год назад

    Hey can I substitute almond flour with mocaf flour? Pls answer

  • @LuluBeyond
    @LuluBeyond 2 года назад +1

    I prepared half the amount and tha batter comes out way too thick, it’s not as creamy as in the video

  • @kathykay6602
    @kathykay6602 Год назад

    Granulated sweetner...???? what is that?

  • @ronniemills4344
    @ronniemills4344 2 года назад +1

    You didn't mention how much greek yogurt to use

    • @bdkjfswk318
      @bdkjfswk318 2 года назад

      There is a recipe link in the description box. It says you should use 8 ounces of greek yogurt.

  • @debidelaney3819
    @debidelaney3819 2 года назад

    I would like to use goat yogurt. I make it and it’s very liquid. Would I cut back on flour? Thanks

  • @karennelson5072
    @karennelson5072 3 года назад

    Can you provide link for the scoop from Amazon. Thanks. Love the channel

  • @lanawhite8893
    @lanawhite8893 2 года назад

    Jennifer, do you defrost the frozen blueberries or you mix them frozen? And, how long do they take to bake?

    • @djeydjey17
      @djeydjey17 2 года назад

      I think unfrozen , to dry them from water

  • @CarmenPerez-ye3ru
    @CarmenPerez-ye3ru Год назад

    Thanks so much.

  • @Everydayagift62
    @Everydayagift62 3 месяца назад

    These are the best 🙌🙏🏻

  • @janestaley6510
    @janestaley6510 4 месяца назад

    😂 I’m with you. I want the recipe now.

  • @terekn2915
    @terekn2915 Год назад

    Almond flower is expensive. It might cost $5 a muffin when you calculate the cost.

    • @lowcarbwithjennifer
      @lowcarbwithjennifer  Год назад

      No one is forcing you to make almond flour muffins.

    • @terekn2915
      @terekn2915 Год назад

      ​@@lowcarbwithjennifer Actually the Keto diet is forcing me.

  • @seforaa4031
    @seforaa4031 Год назад

    how many calories per muffin??

  • @raquelguzmam6422
    @raquelguzmam6422 3 года назад

    Very sweet Dessert recipe Delicious 😆Blueberry muffins For Christmas 🎅🤶💖

  • @sandrabargerhuff6421
    @sandrabargerhuff6421 3 года назад

    They look yummy…my stomach can not handle erythitrol or xylitol what can I use instead. Thanks

  • @lolac1ark
    @lolac1ark Год назад +52

    I HATE people that want me to click another link to get recipes.

    • @sjs9354
      @sjs9354 Год назад +12

      Then don’t. Dropdown recipes rarely include directions. Doing a screenshot of ingredients can’t be altered. Putting the recipes elsewhere is time consuming for the channels. Clicking on “print recipe,” is so easy to copy and paste, and email to myself. Thank you Jennifer for making it so easy. Return email notifications are not available at this time.

    • @Maryqueenofairs38
      @Maryqueenofairs38 Год назад +15

      I like her setup actually. It was easy to follow and not hard to find. Maybe you should take your hate elsewhere. ☮️ peace ✌️

    • @jandkpride6128
      @jandkpride6128 Год назад +5

      I guess I don’t get it?! I prefer it that way so I can print or save recipe. Seems like a strange thing to get that upset over?!

    • @johnhuber354
      @johnhuber354 10 месяцев назад +2

      It is Annoying.
      🎉🎉🎉🎉🎉🎉

    • @The_Modern_Buddhist
      @The_Modern_Buddhist 9 месяцев назад +6

      Calm your ass down and just be grateful there is a recipe… after all it’s what you’re here searching for isn’t it. Why not appreciate the kindness of others sharing free recipes rather than hating on them

  • @irishavila4546
    @irishavila4546 Год назад

    Thank you for sharing mein muffins is super great, I will stick on this recipe.

  • @kikataye6293
    @kikataye6293 5 месяцев назад

    I pour a little butter over the top of my muffins and…Omg

  • @ydf2008
    @ydf2008 3 года назад +1

    Almond flour doesn't agree with me, but these look great.

  • @sharonsmith1879
    @sharonsmith1879 2 года назад

    How do U make keto nut filled cookies recipe

  • @frankthetank2004
    @frankthetank2004 3 года назад +2

    This channel is awesome

  • @Jay_Rell
    @Jay_Rell 6 месяцев назад

    I hated the baking soda

  • @rachelkh20
    @rachelkh20 3 года назад

    What can i use to substitute the greek yogurt? I can't take dairy.

  • @RichardVaughan-vs9cd
    @RichardVaughan-vs9cd 8 месяцев назад

    Hey you forgot to tell us the amount of yogurt to use. 😢

    • @BMA8492
      @BMA8492 7 месяцев назад

      8 oz and she also has a link in the description for the recipe

  • @purplekat9685
    @purplekat9685 3 года назад +3

    These look SO good!😀👍 Thanks Jennifer and hope you're having a blessed week 💜 🙏 ✌ ❄ 🎄 ☃️

  • @debralunnen3378
    @debralunnen3378 3 года назад

    YumO !! What happens if you add bananas with Yogurt ? Thank you ! I’ll have to try this !!!

  • @amazinggraceranch6793
    @amazinggraceranch6793 3 года назад

    Does the Lakanto have an aftertaste or taste like sucralose? I tried monk fruit liquid sweetener and it has an aftertaste.

    • @amazinggraceranch6793
      @amazinggraceranch6793 3 года назад

      I need a good gluten free biscuit recipe. I miss biscuits 😢 My dr has told me to cut out gluten and sugar and try a keto diet. I’m struggling here 🥺

    • @heidid5275
      @heidid5275 3 года назад +1

      @@amazinggraceranch6793
      I'm struggling, too. Nice to meet you, Grace! 😏

  • @lolitacooksley7909
    @lolitacooksley7909 Год назад +1

    I wish recipes gave proper measurements in grams.

  • @MICHELANGELOBOY
    @MICHELANGELOBOY 3 месяца назад

    She doesn’t say how much Greek yogurt in the video. Had to look it up on my phone!

  • @smc171
    @smc171 Год назад

    Wait did I miss it she never did say how much Greek

  • @claudia-vp1kd
    @claudia-vp1kd 2 года назад

    You forgot to say how much yogurt

  • @NaturallyGifted77
    @NaturallyGifted77 10 месяцев назад

    Yes!

  • @alanfloyd8213
    @alanfloyd8213 3 года назад +6

    Bananas are not keto

    • @lowcarbwithjennifer
      @lowcarbwithjennifer  3 года назад +3

      Some people just need a gluten free option.

    • @farzanafiroz1958
      @farzanafiroz1958 2 года назад

      @@lowcarbwithjennifer yes or not doing keto, just lower carb banana muffins or loaf

  • @la_privatechef4530
    @la_privatechef4530 Год назад

    I thought you couldn't have bananas on keto ?

  • @thepearl4976
    @thepearl4976 3 года назад

    When I saw the thumbnail I was like🥺 what is that poisonous thing🤦😂😂😂

  • @pnwRC.
    @pnwRC. 3 года назад

    YUMMERS!

  • @trixinamarkowski1324
    @trixinamarkowski1324 Год назад

    Sorry but I did not like them. I guess you have to get use to almond flour

  • @tjhemrick
    @tjhemrick 2 года назад +1

    Not impressed. Not fluffy, airy, or anything close. Fairly dense, crumbly, and uninspiring. I appreciate the effort but this recipe needs work. I'm going to try coconut flour vs almond flour since the former is a bit finer.

    • @OmaidaRin88
      @OmaidaRin88 Год назад

      lord please do not try coconut flour and also they are not interchangable in recipe. I tried with coconut flour and its dense as hell =( also they burn! =(

  • @suzannestanhope2781
    @suzannestanhope2781 Год назад +2

    8 oz Greek yogurt 🤦🏽‍♀️
    You really need to read your comments if you’re going to put these videos up. For anyone that’s wondering I had to go and search on her website she uses 8 ounces of Greek yoghurt in her muffin recipe. So annoying because I bought all the ingredients. Started to follow the recipe and then realised she didn’t give the quantity for the Greek yoghurt so I had to go searching for it. Makes me wonder does she actually watch her videos back.I don’t mean to be picky but it seems like quite an important ingredient to totally miss out the quantity!

    • @lowcarbwithjennifer
      @lowcarbwithjennifer  Год назад +2

      I don't think anyone is wondering that you should check to see how much of an ingredient you need for a recipe before going to the grocery store.

  • @isasala9111
    @isasala9111 5 месяцев назад

    Greek yogurt is done with cream. If it is “light” Greek yogurt what on earth are they putting to make it creamy?? 🤦🏻‍♀️
    PS:no need to talk to us like you talk to toddlers; please and thank you

  • @cherylgriffin9242
    @cherylgriffin9242 4 месяца назад

    I take that back I don't see a recipe anywhere I'm sorry I misunderstood I thought you did your recipes easily you don't you're like the others

  • @lmin1989
    @lmin1989 2 года назад

    Too much sugar!

  • @katiegriffin5751
    @katiegriffin5751 2 года назад

    So eggy yuk

  • @BMA8492
    @BMA8492 7 месяцев назад

    The best keto blueberry muffins ive tried to date🩷