Why You Struggle to Build Self Discipline

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  • Опубликовано: 12 сен 2024
  • Self discipline seems simple - but why haven't we mastered it? There's two critical reasons, and in this video, I break it all down for you. Watch to the end for a lil surprise :)
    Join my weekly newsletter for more self improvement tips: email.keshavbh...
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    Hey everyone, in this video I talk about self discipline, and how we can use Dr Steve Peters' Chimp Model to help us be more focused and productive, whilst countering the negative effects of all the dopamine driven distractions out there!
    Let me know what you think in the comments below. I'd really love to hear from you personally :)
    - Keshav
    --
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    Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com​
    Thanks for taking the time to read this.
    (last updated: Feb 2021)
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Комментарии • 24

  • @keshavbx
    @keshavbx  2 года назад

    If you enjoyed this video, join my brand new free weekly newsletter - The Self Improvement Samosa! Each week I share 1 new self improvement idea I've learned, 2 of my fave things from the week, and 3 of my fave quotes :) The Self Improvement Samosa drops every Sunday morning, and takes just 2 mins to read. Sadly, no free chutney is included. Get your weekly inspiration now: email.keshavbhatt.com

  • @rhyzelannemontales2275
    @rhyzelannemontales2275 3 года назад

    Hi, I'm Rhyzel Montales and I am part of the Insight Challenge because I'm in college right now and I want to be productive, disciplined and to unlock my potential skills to have high grades and to pursue my dreams. I hope I will learn and enjoy in this group. I am looking forward to work with you. Thank you!

  • @sunetramondal6150
    @sunetramondal6150 3 года назад

    This one is so true and so much helpful .Thank you..

  • @tjworker5482
    @tjworker5482 3 года назад

    I used to make extra work for myself. Working out., being in bands as a musician. Then i created a daughter! I’m proud of her, love her. I used to be her hero. Now? I’ve done everything, but what I used to do, due to changes at work, changes! In general! Not good changes, what so ever.

  • @pulsepixel-animationexplai9640
    @pulsepixel-animationexplai9640 3 года назад +2

    Editing is on POINT 🔥🔥

  • @acuriouscreator5181
    @acuriouscreator5181 3 года назад +1

    The great dopamine gold rush.... I'm totally stealing that phrase!

  • @DrAkankshyaArunima
    @DrAkankshyaArunima 3 года назад +4

    Haha the end got me! The chimp😅

  • @craigfrancourt8449
    @craigfrancourt8449 3 года назад

    The creative editing! The quality of content! Your growth and continued quest towards mastery of your craft is so inspiring. Much Love, Brother! 🙏🏾

  • @madefromstardust2250
    @madefromstardust2250 3 года назад

    My Favorite RUclipsr! Thanks for the content Keshav and keep up the uploads!

  • @pruthvipadhiar395
    @pruthvipadhiar395 3 года назад

    Absolutely love this Keshav!!!!! We all need to manage our inner chimp!!!

  • @hanika1372
    @hanika1372 3 года назад +1

    This video was awesome coz even I'm doing some documentaries about dopamine so this video was helpful ❤️
    Thank you Keshav brother.

  • @fetchfooldin3252
    @fetchfooldin3252 3 года назад +1

    Wow thanks for mentioning this topic

  • @faithsando1818
    @faithsando1818 3 года назад

    Glad you are back to filming. I like this video 💯

  • @healersoul
    @healersoul 3 года назад

    Thank you soo much keshav .. this is definitely different from other motivational videos ..
    This video has tasks to be done .. not just the advice part ..
    I did push myself to stop my RUclips addiction ..and guess what ... It's helping me tremendously ..and I have a new found confidence and respect towards myself .. thanks to ur videos
    Keep up the good work and keep going bro !! Cheers !!

  • @motherlover4493
    @motherlover4493 3 года назад

    underrated account.

  • @freshofftheboat23
    @freshofftheboat23 3 года назад

    It’s the chocolate vs apple vibe for me

  • @chimwekele7936
    @chimwekele7936 3 года назад

    Thank you for such an insightful video!!!

  • @sneha9581
    @sneha9581 3 года назад

    Love your absolute cut throat real contents... So inspiring...Thanks a lot...Love ya

  • @andreioshdeguzman7791
    @andreioshdeguzman7791 2 года назад

    John 1 :: NIV. In the beginning was the Word, and the Word was with God, and the Word was God. He was with God in the beginning. Through him all things were made; without him nothing was made that has been made.

  • @riddhipatel5993
    @riddhipatel5993 3 года назад

    Thanks for starting it

  • @riddhipatel5993
    @riddhipatel5993 3 года назад

    Loving your videos ❤️❤️❤️

  • @doyoarero5599
    @doyoarero5599 3 года назад

    I don't have word for you anyway Thank you

  • @vishalbumbak
    @vishalbumbak 3 года назад

    Editing 🔥🔥🔥

  • @nusrathbeegam9570
    @nusrathbeegam9570 3 года назад

    Editing 💎 Content 🌼