Try This 2 Times A day For 21 Days | shin heng Yi | 90% Diseases Gone
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- Опубликовано: 7 сен 2024
- Shaolin Luohan Style Qi Gong (Shi San Shi Luohan) is a set of movements that was developed, after contemplating and imitating different forms and expressions of the famous 13 Luohan (Arhat) of Shaolin.
It belongs to the classic repertoire of Qi Gong exercises that are practised in the Shaolin Temple Europe. As presented in this video, the practice emphasises the development of better body coordination and increasing the sensibility of opposing and dynamic forces. Together with the other Qi Gong sets, this routine supports the development of a strong foundation for health and martial purposes.
Speaker - Master Shi Heng Yi
About Master Shi Heng Yi
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters. He is the headmaster of the Shaolin Temple, where he teaches kung fu martial arts and methods to develop unity of the body and mind.
You can find more of Shin Heng Yi work here:
www.shihengyi....
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Topic -
Master shin heng yi Qigong practice
Master shin heng yi healing
Breathing technique
Master shin heng yi control your mind
Master shin heng yi self mastery
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These are great exercises, albeit taken a bit out of context here. It's much better to do the full sets rather than parts. Check the full set of Ba Duan Jin (8 pieces of brocade) and the 5 Wu Song (loosening exercises). These are all freely available here on RUclips. You find softer versions of the same exercises in other Qi gong schools. But IMO, Shaolin Qi gong is best! It's harder to do, even painful, but the rewards are also much greater.
He actually does the full set of 8 brocades in another video
Thanks.
He is doing the original version of 8 Brocade here as taught by Boddhidarma, the first patriarch of Chan Buddhism in China. Other 8 Brocade are only variation of the original. The slow stretching is needed to facilitate qi flow in the meridian and to dissolve qi blockage.
@@chubbanino no pain, no gain, he always says ;-)
@@pandaman1677is there a link to that particular video? 😊
There are different versions of the 8 Brocade Movement Qigong exercise, but the Shaolin ‘s slow motion gives time for the body meridians to stretch and relax to prevent and resolve energy blockage and pump the qi flow from the meridian to the organs to sustain life. This is most effective in disease prevention and deep healing. 8 Brocade as demonstrated here was the original form first taught by Bodhidharma, the first Chinese Chan Buddhist patriarch to the Shaolin monks in the 5th century.
Very interesting!
From my perspective, I would like to say thank you, doctor. You're 💯 percent a doctor to me!
And what I want to learn more right is moving techniques.
I am 60...and reasonably well-informed and cerebral person. Shifu has fabulous wisdom to offer.
This is so beautifully demonstrated for learning and remembering details, thank you 🙏
our tai chi qigong master Jo Broere, he is not here anymore, showed us these practice I thank you for this gift, .
Yes, but there's still a difference between Tai Chi qi gong and Shaolin Qi gong, in the intention and the execution of the exercises. Shaolin is much harder, pushing the body and the mind to their limits every time you exercise. The benefits of Shaolin are better because of that. To maintain good health, Tai Chi is great. To heal yourself, even serious conditions, Shaolin is the solution. These guys have done nothing else for 1500 years! They know more about the human body, mind, and spirit than all our Western disciplines put together.
Thank You! I appreciate you sharing your time and knowledge❤
I enjoyed this exercise immensely.
Thanks!
Om😅g! I'm totally in! Your instruction and guidance are completely addictive! I've been finding your videos while searching for other Cigong videos and your Vitality one came up. I fell in love with the music and your simple yet very effective art.. Thank you for sharing and please keep it up...
HI! SHI HENG LI, GOD BLESS YOU, PEACE BE STILL! THANKYOU, HUMBLED!
Goodness I felt it in my legs with repetition I'll get the arm movements properly,thank
You 🙏
You are a really good teacher THX
So beautiful and elegant ❤️
Guys plz please please. Try this exercise I just try like not seriously watching and doing the same and I feel it works..it really works for your whole body especially exercises 1 and 2 good for neck pain...
My suggestion while going this exercise remember your position should be in the right place and tight position like when he air punched look at this fest position and angel of his hang..neck body leg...just maintained body position then u r good to go..
Good luck guys.
Thanks for all your teachings , i love this and music too ❤! Can you give us a link Please for this music ? Thanks you Sir 🙏Namasté , greetings from Brussels..🙏❣️✨✨✨
1:57. 4 exercises to boost vitality
8:30
Would be good to have the breath cycle in there too. I'm trying to learn and I don't know where to breathe
Started Shoalin age 7 years old. I have practiced many arts but could not practice when I broke my back !!
27yrs using a 👩🦼. I started "baby leg movements" literally I had to learn my body how to move without incredible pain. Eventually I was able to sit up in a chair and began "chair Tai chi" or thinking hands. Shoalin has always been part of my life but it was the philosophy of Nietzsche that gave me the determination to succeed or die trying. Everyone says I must have very good karma because I'm healed ! I was in a special home for sick people basically waiting for the end !
No operations were possible / far too much damage and too much risk to be operated on 😔
I beat the odds ! I can live again because even if everyone else gave up on me? I didn't and now practice Taijiquan daily. Your mind can be incredibly powerful or self destructive !
You must choose your path
Its a cery smooth form of body energy that allows for good blood flow and oxygen flow . . .
Thanks a lot for peaceful exercises.can you demonstrate some exercise for safety of osteoporosis elderly person
Beautiful explanation! Love it and so true! 人身太好奇哦！感谢师父
And there is even more to viscerally work toward 💫🦋
Thank you the world needa all your Content
This channel helps me to better understand the movements in Wing Chun and Boabom. I'm trying to understand the current or flow of energy either from the external or the internal. So many western distractions which I don't subscribe too. I only have you tube 0 social media
I am going to begin this today
That's very good I recommend to anyone who is inspired by this also
Namaste Sir!
These practices are incredible outstanding but in case of lungs fibrosis, knee osteoarthritis etc how one can go for it.....
Thank you!
Yes some of these poses would be a real challenge for me too
Sit in a chair and do what you can.
Visualize the ones you are unable to do currently.
Soon you will be able to per your capacity
Can a hypertensive patient hold the breath for 9 seconds. Sir pls guide
Good afternoon is it possible someone with arthritis can make this and feel better because the pain this days is killing me thanks
Thanks,
Why is the title on the video still: "USE YOUR HAND LIKE THIS: MIRACLES WILL HAPPEN IN 7 DAYS"? Click bait!
Thank you very much for sharing
Amazing
Thanks so much ❤
It is ,,,,brother ,,,,,sister ,,,,mother ,,,, father,,,,,,the relative
Focus breathing and movement,,,perfect for human being!
Hello,,,,,,use quiet video,,
I want to hear the NATURAL SOUND OF THE SORROUNDING,,,,Pleaaaasssse?
Thank you
This reminds me of circular breathing used to sing correctly or playing a flute!
Thanks!
Wonderful
Hallo Epping Benjamin.Vogel ❤️
Hallo Epping Benjamin.Vogel ❤️
Thanks ❤
Beautiful
Ευχαριστώ πολύ 😊❤
Thank you 🙏 😊
You are the best
How long after or before food, can these be done?
Pero la musica de fondo me estresa.
How to breathe through posture s ?
Always a universal blessing ❤ 🙌
Thank teach, is good for the mind,body an🎉😢😮d spirit !!??❤❤😂😂
I know comparisons are a stumbling block and impede from reaching a “goal” but when I watch this and think of my shoddy technique and form I don’t know whether to strive or quit 😂
Thanks for upload❤❤❤❤❤❤
Where's the bit with the hands as displayed on the video picture? Where are the rest of the exercises? Why isn't each exercise as descriptive as the last? How many repetitions are required for each, the last one states 8, is it the same for the first three?
Also, a WARNING! Anyone who hasn't read up on breath control needs to be aware that holding the breath in such a way can damage your lungs. Especially if you breath in too deeply and hold. The most important thing required for safe practise of breath control is DO NOT STRAIN! If you struggle to hold the breath with full lungs, work up to it, just as you would any physical exercise. Weight lifters don't start training by lifting weights they cannot handle. Breath control is the same, DON'T FORCE IT. Why is this very important detail not mentioned?
What happens to the other 10 percent?
Should we practice only a chest breathing for 21 days or everything he showed from beginning ?
Good question.
🙏
He's partially right, but too serious on the philosophy, than rational. In order to do this you need to live in the moment. Which is nice when you have proper environment.
cut n paste
sehr ästetisch
❤❤❤
Tai chi
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Since you shared your super knowledge let me share my super knowledge...Jesus Christ....most powerful in the world...Freedom...healing...prosperity...eternal life...
you freaks get everywhere....bozo
I am starting to run out of patience with this uploader, and I fear that making an official complaint might be inevitable. That would be a pity because much of the content is fine. I practice QiGong every day, and the benefits are undeniable, but there is no such thing as a "miracle". In another video, sick people are told that they "don't need a doctor" (Potentially dangerous advice) and that by doing this or that "Every cell will be fixed" (Whatever "fixed" means). It is very dishonest and irresponsible nonsense that can bring the legitimate practice of QiGong into disrepute. A QiGong teacher should not be using the sales techniques or the outrageous language of a Snake Oil Scammer.
sorry but this video adds nothing to original one and people love to farm this ye
Get rid of irritating crap fake "music"- it ruins everything!
All wrong stop BS
Why? 100% that you can't give an answer.
Beautiful
🙏
Thank you ☺️🙏
superb
🙏🙏🙏