Dopamine Detox is a Cheat Code to Success

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  • Опубликовано: 28 сен 2024
  • After going on 7 days of dopamine detox you will be able to create a $100k Online Business. Start as a beginner here: • Best Online Business T...
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Комментарии • 2,6 тыс.

  • @ImanGadzhi
    @ImanGadzhi  6 месяцев назад +163

    After going on 7 days of dopamine detox this should be your next step to $10k/month: ruclips.net/video/gNRGkMeITVU/видео.html

  • @Hamza97
    @Hamza97 2 года назад +33841

    "I want to make sure no one is able to rob me of my focus" mashallah bro

  • @7sangaming921
    @7sangaming921 Год назад +8033

    My average watch time was 5h now it's 20-30 minutes, thanks alot man it literally got me on right path where I should focus on 🔱⚡

    • @JenPat
      @JenPat Год назад +54

      Good broo.. Can u elaborate what u doing?

    • @hayyaananwar7856
      @hayyaananwar7856 Год назад +10

      Did you do the detox?

    • @prajwalaughade1210
      @prajwalaughade1210 Год назад

      you are 🐐 goat bro 🛐🛐

    • @GregHeffly612
      @GregHeffly612 Год назад +3

      @@txnmusa5698 Do you have good physique?

    • @txnmusa5698
      @txnmusa5698 Год назад +26

      @@GregHeffly612 i am very skinny I am tall and I can’t gain weight

  • @Sravan.Allopi
    @Sravan.Allopi 2 года назад +4661

    This video came at the perfect time, I've been struggling with focus when it comes to building my own business. Thank you Iman!

  • @miguedonamaria6542
    @miguedonamaria6542 Год назад +119

    Hey man, just wanted to say thanks for changing my life. Your videos and advice have helped me establish a routine, stay motivated, and see things from a more positive perspective. I feel more productive and focused than ever before, and I owe a lot of that to you. So thanks for everything, and let's keep up the grind!

  • @spacesax1
    @spacesax1 2 года назад +948

    Iman and Hamza's videos are by far the best NO BULLSH*T videos to things like dopamine detox and self help. Thank you Iman.

    • @Aroson5
      @Aroson5 6 месяцев назад +1

      @@9dwdwhat did u do bro?

  • @TheBrettWay
    @TheBrettWay 2 года назад +398

    I attribute most of my success to subscribing to this way of thinking. Very well articulated and presented Iman. This video will help a lot of people immensely!

    • @nathanvandemerwe5913
      @nathanvandemerwe5913 2 года назад +1

      did not expect your comment on this video

    • @erickt9415
      @erickt9415 2 года назад +1

      I really need to try it. I think I’m addicted to listening to music and podcasts

    • @youregonnahaveaskeletontim1925
      @youregonnahaveaskeletontim1925 Год назад

      bro i didn't find "this way of thinking" how did u subscribe to him?

  • @DACliqueG
    @DACliqueG Год назад +4026

    1st - 1hr screen time.
    2nd - No RUclips
    3rd - no fap
    4th - 10min meditation.

    • @GR-gk5xs
      @GR-gk5xs Год назад

      @@DACliqueG it’s not harmful in moderation. It becomes harmful if you have an addiction to masturbating and/or porn.

    • @DavidBcc
      @DavidBcc Год назад +34

      @@mb3n88 Human connection vs isolation. No.

    • @munromackay8078
      @munromackay8078 Год назад +1

      @@DavidBcc what does this mean

    • @DACliqueG
      @DACliqueG Год назад

      @@projectledt3572 than why are you here ???

    • @firehazemusic
      @firehazemusic Год назад

      @@DACliqueG Actually, masturbating is healthy if u do it 1-2 times per week. Ask google why, not me!

  • @keyurvallabhjee8802
    @keyurvallabhjee8802 Год назад +12

    i just wanna say. you saved me man. you saved my life and my goals with this video. i can’t believe i didn’t hear of you earlier in my teen years. thank you. ❤

  • @mefale4507
    @mefale4507 Год назад +35

    As someone who’s struggling with mental health. Thank you so much for making these inspiring videos. I hope my depression doesn’t get the best of me before succeeding everything in life

  • @vrk1131
    @vrk1131 Год назад +83

    One crucial tip for everyone : when watching videos like this make sure to take a note while watching it. Otherwise you will forget it completely and lose that motivation you had after some hours. Taking short notes takes effort, that effort makes the brain save that memory.
    It's true and really effective.
    Thank me later.

    • @saliloveniall162
      @saliloveniall162 Год назад +1

      Thank you so much for this advice!appreciate it 🤗🤗

    • @vrk1131
      @vrk1131 Год назад

      @@saliloveniall162 it’s okay. 😊

  • @kateau
    @kateau Год назад +35

    this guy has changed my life in many ways believe me just listening to him and applying them in your real life it actually works depending on the circumstances remember not to give up just to the best and focus on the best all the best and good luck!

  • @elliliveswhere
    @elliliveswhere Год назад +57

    A friend of mine said “I realised it wasn’t time that I lacked it was that I was distracted” and that hit home! Thanks for an amazing video

  • @niinbo9620
    @niinbo9620 Год назад +277

    This mindset:
    I dont have dreams, i have goals
    >>>>>

  • @shamasharma9153
    @shamasharma9153 Год назад +4

    He is the only guy actually helps and dont waste our time❤

  • @lucadapalma
    @lucadapalma 2 года назад +1134

    As always, great value in this video Iman! Thought I'd share a bit of my past experience and add a pilar to the dopamine detox: No junk/fast food. See your body as a supercar and only give it the best fuel!

  • @yannik__weber
    @yannik__weber 2 года назад +70

    Energy, the video found me right when I needed it - now back into focus.
    We all got this! Dreams too big to waste time, let's get going everyone!!

  • @knowhowtodo
    @knowhowtodo Год назад +6

    Dopamine detox is a real game changer, once you get the hang of it.
    Everyone who is trying: Keep going, you got this 💪🏻

  • @stevelyons4635
    @stevelyons4635 Год назад +5

    Only today I was working at home and realised how much I was procrastinating, specifically being distracted by my phone, and then hours later I find this video. Thank you. ❤

  • @jamesbuckley5564
    @jamesbuckley5564 2 года назад +32

    Iman is the MAN. I found Iman like 3-4 years ago or something when I was trying to start my own agency. Even tho I gave up on that for other opportunities, I still follow and watch his content regularly. That's how u know he's not just a marketer trying to sell a course. Respect

  • @changes777
    @changes777 Год назад +15

    This is going to be painful for a few days, but YT, social media and too much hours on the phone have robbed me of focus and attention. Perfect timing, Iman, I will see this video again after a week

  • @RubrevlTz
    @RubrevlTz Год назад +22

    Second day watching this kind of video, I said yesterday that I would never be the same person again, and I'm here still staying motivated and consistent.

    • @luis6263
      @luis6263 Год назад

      Are you still going?

  • @xgiha
    @xgiha Год назад +4

    I have been undergoing a dopamine detox for four months now, although my original plan was only for seven days, which is my usual monthly routine. However, this time, the detox extended to six months because I found it incredibly relaxing to distance myself from toxic social media and other unproductive things, you know? Consequently, I am planning to continue and extend my dopamine detox routine beyond this month. During this period, I have learned the importance of discipline and not relying solely on motivation. From my experience, I have come to realize that motivation is merely a distraction for someone who is truly disciplined. 😎🤙

    • @dms2331
      @dms2331 10 месяцев назад

      Its not really a detox anymore. That just changing your habits and building up disciplined behavior. Detox is to reset your dopamine levels.

  • @IanKorir-y8x
    @IanKorir-y8x 8 дней назад

    I am 30 years but this 24 years man is educating me.. I feel bad that I have wasted almost 12 years no doing anything meaningful

  • @Mediaoutbreakagency
    @Mediaoutbreakagency 2 года назад +23

    I didn’t know how much value this channel really had, I’d be very proud of what I created if I was iman and he’s completely right without trying to say he’s right he’s living proof of why he is where he is more so

  • @silentopedia
    @silentopedia 2 года назад +4

    I needed someone to remind me to focus and put down my phone. To be honest, my phone distracts me the most and creates an environment in which I procrastinate more. Thank you for this video; your first pillar of reducing screen time will undoubtedly benefit me.

  • @anime_you_want
    @anime_you_want Год назад +6

    may Allah guide you to the right path my brother
    with this ocean of knowledge will not only be able to make your life better but also encourage lots of people to the right path
    aameen

  • @Melisa-um7sk
    @Melisa-um7sk 3 месяца назад +3

    Thank you so much Iman...Finaly I find my self..Im 17 years old girl who dream about that cool cars and Im going to work hard..I start this night..so thanks you!

  • @eliaskhalil7302
    @eliaskhalil7302 Год назад +152

    Thank you for all the advices Iman, your words are truly valuable and inspiring.

  • @mastercheese8012
    @mastercheese8012 2 года назад +12

    I come from Hamza's channel, absolutely shocked by the production quality of these videos, I hope this one pops off because more people need to hear your knowledge.

  • @alejrosales
    @alejrosales Год назад +49

    Thank you very much for this video Iman, I’m learning a lot from you, yesterday was my 24 birthday and after five years of trying to get myself better I’m finally feeling like I will make it. Blessings bro🙏🏻

  • @XuanNguyen-nf3bi
    @XuanNguyen-nf3bi 10 месяцев назад +12

    Iman you're great dude. It's pretty hilarious that I used to suspect your content but now finding it so valuable and smart when I'm getting to a specific stage of my journey.

  • @Pouria-e9b
    @Pouria-e9b 8 месяцев назад +2

    actually, i dont watch videos like this, but this one really said what i needed to hear, thank you Iman.

  • @matthewgelhar5581
    @matthewgelhar5581 Год назад +13

    As having ADHD, I connect and understand this video better than I understand most things... First min into it, I already was proud that I knew thus far

  • @iliasgames1810
    @iliasgames1810 2 года назад +4

    Insanely undervalued channel, it is beyond me how you only have 200k, keep up the good work man !

  • @arabadjiewww
    @arabadjiewww Год назад +4

    This video arrived at the ideal time for me because I've been having trouble focusing on growing my own business.

  • @bresos
    @bresos Год назад +2

    The third pillar was literally what i thought, use the imagination, stimolate your creativity, if you can do it with that thing, without having any rapport in your life you can literally use the imagination for everything

  • @CornholioPuppetMaster
    @CornholioPuppetMaster 7 месяцев назад +6

    When I stopped multitasking, my anxiety went away and I learned faster

  • @yaboy4855
    @yaboy4855 Год назад +6

    Love this RUclipsr, really giving the community for young men a better chance

  • @thegamingprimate1203
    @thegamingprimate1203 2 года назад +41

    This is a very informative and inspiring video. I hope to regain control of my focus and regenerate my dopamine receptors. I am a person with a ADD disorder and I sometimes suffer with lack of focus. This bit of advice can surely change most aspects of my life if I discipline myself to try and try.

  • @triggatheo
    @triggatheo 6 месяцев назад +4

    The hardest part would be denying oneself that self-gratification 😅

  • @nabilberrada4665
    @nabilberrada4665 Год назад +9

    I was already doing this while fasting Ramadan, it feels great, and i really related to the focus loss you talked about, ever since i got work from home i've been struggling with that, and since i started my detox it's more easy for me to focus, it's been a long time since i didn't focus on someone speech like i did to yours on this video, respect and i would recommand fasting while doing this if you can ofc

  • @devastarwin
    @devastarwin 2 года назад +7

    I came here from hamza's channel and now you earned a subscriber 🔥🙌

    • @ImanGadzhi
      @ImanGadzhi  2 года назад +7

      Greaaat! I wonder how many of you come from Hamza

  • @sergio_aoun
    @sergio_aoun 2 года назад +9

    Man, you're so charismatic, and your presentation skills are beyond professional; when you talk, it's impossible not to listen; thank you for dropping gems! Very informative video👑🙏

  • @LowkeyIPL
    @LowkeyIPL 9 месяцев назад +3

    I'm starting monk mode soon. I'm in the preparation fase now

  • @Vinceb-ye9yd
    @Vinceb-ye9yd Год назад

    my screen time on my phone is more than 8 hours on some days. now i realized that i have to drastically reduce this time. and im also addicted to addult films which i need to get rid of

  • @RamahEdidiong
    @RamahEdidiong 8 месяцев назад +2

    The moment bro said "NO RUclips" i was about to flip, cause i use youtube alot, but I'm going to follow boss's orders, Iman you are my inspiration when i become successful one day, i'll really wish to have coffee with you, till then....

  • @bkhunga-realestatemarketin1945
    @bkhunga-realestatemarketin1945 2 года назад +12

    the hard part is truly staying consistent with these pillars

    • @JasenF
      @JasenF 2 года назад +1

      Yeah that consistency is hard but the constant progress should bring motivation🙌🏽

  • @dealforbet8888
    @dealforbet8888 7 месяцев назад +88

    Iman🤯

  • @brainstormd
    @brainstormd 2 года назад +62

    “Inaction is a slow death. Action is a life-giving breath.” - Joey Schweitzer

  • @gurpreetchahal
    @gurpreetchahal 3 месяца назад

    Focus is the fuel to for things to come in reality. what ever you focus on it will grow

  • @sankark9188
    @sankark9188 2 года назад +13

    I am planning on my SMMA so utube helps me a lot.
    The other three is definitely worth a try.... Cheers brother!

  • @ts99979
    @ts99979 7 месяцев назад +1

    Bro, I love youtube for suggesting these kind of videos. I knew all the stuff that you said in the video, and I still wrong do all these things that affected my dopamine scales. I needed that video just to motivate me to do it! Thank you!

  • @Achonthung
    @Achonthung 8 месяцев назад +2

    These things are really needed in my life to learn!

  • @ebrusk0
    @ebrusk0 2 года назад +74

    This video just came at perfect time. I really needed to hear that advice! Thank you Iman and now I’m going to do the dopamine detox. By the way I really love your content, keep going! Greetings from Germany 🤗

    • @ImanGadzhi
      @ImanGadzhi  2 года назад +14

      Nice to hear that Ebru, I'm glad you enjoy the content

  • @vmichael2
    @vmichael2 Год назад +5

    Another Inspiration Video, totally right, it all about focus when someone need to accomplish a purpose, thank you Iman!

  • @zxenon_
    @zxenon_ Год назад +2

    "productive procrastination".
    That hits really hard...

  • @ImadG_
    @ImadG_ Год назад +2

    this is cool to see people like you helping people to get better

  • @arif.in.wonderland
    @arif.in.wonderland Год назад +7

    Straight to the point. No Bs. Loving your videos man.

  • @eriknedstam5442
    @eriknedstam5442 Год назад +1

    Great vid Man, this helped me a lot. After watching this video I started my first online business and now I am financially free.

  • @thenekas
    @thenekas Год назад +1

    Focus and quiet mind is the most powerful character of human!

  • @MarketingHarry
    @MarketingHarry 2 года назад +31

    Glad you explained how do you cultivate focus! Enjoyed this video, man. I feel like many people need a dopamine detox and can benefit a lot from it 👍

  • @taylorjackson7590
    @taylorjackson7590 2 года назад +7

    *Good analysis I must say, I keep unfolding the market through your videos. I have been able to make gains through stock market. Hit 130k today 🙏🙏*

    • @christianacruse3129
      @christianacruse3129 2 года назад

      Mrs.Nancy has brought me out of the wrenches to a better living through trading options, I encourage newbies to trade with her.

    • @sasereliam9780
      @sasereliam9780 2 года назад

      Mrs.Nancy is a trader with a different approach entirely, I can't figure out how she does it, her strategies works like magic

    • @obakengsmasekos5382
      @obakengsmasekos5382 Год назад

      No

  • @lifeexpiriences5210
    @lifeexpiriences5210 7 месяцев назад +1

    today i watches that video and after seven days i will type done inshallah

  • @jaskiratsingh6497
    @jaskiratsingh6497 2 года назад +4

    This guy spill clear facts!! So much to learn from
    Him❤️

  • @Beyond.Borders.9
    @Beyond.Borders.9 4 месяца назад

    Bruh... i remember when you where 1 M now you are 5M
    Good job ❤

  • @jacobromeo1890
    @jacobromeo1890 Год назад

    As a student, when exam times hit I instinctively went into this sort of monk mode. Ignoring my phone and socials and giving 100% to my studies for a month or so. Then taking a break after it slows down in the middle of the semester and after, going again. Though I did not incorporate exercising and meditation, so I will start to do this!

  • @jayvaghela1345
    @jayvaghela1345 Год назад +9

    Best video ever made !!

  • @TheStoryHub90
    @TheStoryHub90 8 месяцев назад +2

    I want to make sure no one is able to rob me of my focus...

  • @AikiraBeats
    @AikiraBeats 10 месяцев назад

    Today, I had tried not listening to music while walking around the neighborhood for 20 minutes, and honestly I enjoyed it. Hearing the sounds of my city as I walk seemed to calm me down compared to listening to harsh lyrics.

  • @Arun_Kumar_x86
    @Arun_Kumar_x86 11 месяцев назад +1

    I am starting this detox from today and I will update all seven days in this RUclips comment.
    1. I can't completely cut RUclips cause I get my study materials through yt so I will restrict yt for just y college videos.
    It's 5pm today so wu will be as productive as I can for he rest of my day and start this detox from tomorrow..
    Let's see how far I can go

  • @slv.vn1
    @slv.vn1 Год назад +2

    I like your honesty. God bless you!

  • @Lucidhush
    @Lucidhush Год назад +1

    Thats the type of content that should take over ytb

  • @ymoto7718
    @ymoto7718 2 месяца назад +2

    from now, i will try dopamin detox to reset my brains. i will come back when i achive or not success. it's interesting challenge :)

    • @ymoto7718
      @ymoto7718 2 месяца назад +2

      hi, i came back here. it was great experience to detox dopamin. i can see and hear, feel surround things and people's face. i realized we are living in such difficult situation but can fix this.

  • @diorluv4990
    @diorluv4990 7 месяцев назад +2

    Thank you so much for this.
    Focus was what brought my life back together.
    It’s all you need!

  • @tautvydasserepka
    @tautvydasserepka 10 месяцев назад

    Hi. Just came here to tell you that after one week of detox, I'm not watching RUclips anymore. Great success. Thanks.

  • @joshma-li33
    @joshma-li33 Год назад +1

    Im a 15 year old trying to learn more about business. So when I came across this video telling me to not use RUclips which is my main source of learning. I dont know what to do. I dont know if i should use youtube still OR i should continue using it to help me learn more about business.

  • @XylerTrue
    @XylerTrue Год назад

    Actually, the thing about adult films and stuff is that if you use your imagination, you begin to see it everywhere, and then there wont be a way to stop. I speak from experience, but now I am able to control myself.

  • @hayetjochebed3085
    @hayetjochebed3085 Год назад

    That's what WE do in ramadhan w reset our dopamine to the right level

  • @BLAZE_010
    @BLAZE_010 4 месяца назад +1

    The most and hard is to take first step

  • @patrik-robertmaruntis5490
    @patrik-robertmaruntis5490 Год назад

    I has that focus 3-4-5 our per day just pitting chess variations in the board, now my focus îs distutbed, but I am the Best, I'll get that back🙏🙏🙏 God bless You!!!!

  • @sushrutimishra
    @sushrutimishra Год назад +2

    while watching this video rn, I just saw my screentime and it is 6h 11min today

  • @K-Combat.
    @K-Combat. 7 месяцев назад +2

    I already reset My Brain
    Myself

  • @Syrfelix
    @Syrfelix Год назад

    Hello Iman I have failed the Dopamine Detox and I going to start again I'm sure you ar still rooting for me Once I win I would come and reply under this my comment

  • @Mat_revs
    @Mat_revs Год назад +1

    Why is this video coming on my fyp after the exams...

  • @Relaxing_Noise
    @Relaxing_Noise Год назад +1

    This feeling listening to it in the background while you work :\

  • @macaronisex
    @macaronisex Год назад +4

    Don’t tell me what to do

  • @manifestmyreality2025
    @manifestmyreality2025 Год назад

    Balance is Key

  • @GetdaMemo
    @GetdaMemo Год назад

    I’ve been struggling trynna focus on my music career this all I want I’ve worked so hard… hope this helps me accomplish my goals

  • @Ashutosh-o4w
    @Ashutosh-o4w 10 месяцев назад +1

    Today is 25 Nov 8:37 pm gonna start dopamine detox .(suppose to start 3-4 days ago but didn't due to procastination)
    And use this thread as note when my day ends .

  • @HảiNguyễnTuấn-i5w
    @HảiNguyễnTuấn-i5w Год назад

    It is August 27th, i will start today, thank you Iman

  • @spartanmod3
    @spartanmod3 6 месяцев назад +1

    This sounds great, but usually when this kind of advice works and people follow it they latter come back and comment on the video. I don't see any comments of people with many likes actually testifying it has helped them focus more and achieve goals.

    • @shoryaop-dt5xx
      @shoryaop-dt5xx 6 месяцев назад

      Yeah you are Wright brother ❤

  • @Its_Alan_Paul
    @Its_Alan_Paul 11 месяцев назад

    after a year still this video is amazing.

  • @the_chifer
    @the_chifer Год назад

    Me watching this video because i wanna be succesful at programming
    Gadzhi:1 hour screen time

  • @lesterdelrosario11
    @lesterdelrosario11 8 месяцев назад

    I'm glad I bumped into this gem. Thanks to your pointers Iman, I'll kickstart my dopamine detox today!

  • @LemuelKandoje
    @LemuelKandoje 17 дней назад

    Its true ,90 percent of what i search in RUclips i never practice

  • @mdeasinarafat6190
    @mdeasinarafat6190 Год назад +1

    Man you are wonderful. You have explained very nicely . If anyone can stay consist with this schedule he or she can be benefited . I would try my best in this

  • @alvarohermann
    @alvarohermann 11 месяцев назад +2

    thanks bro, im 14 and i am not gonna try it, im gonna do it, god bless you

  • @Sacred_Recite
    @Sacred_Recite Год назад

    Tomorrow I will begin with the monk mode

  • @KaionLeaon
    @KaionLeaon 9 месяцев назад +2

    Hey sir i'm gonna to do this detox and after 7day you will get a comment on your monk mode video by me ...so stay hard ( not a goggin fan ok )