Iman monk mode is freaken dope man, it really calms you down and get you focused which allows you to smash your goal like never before. I think it's one of the biggest secrets to being elite. If you reading this comment I highly recommend you get started.
We prolly the same age and in the same situation I’ve tried it but it’s not something I do i probably if ever have tried it on average once in a year and never even close to the amount to get me out of a sober mindset and I’m proud of that
I’m 19 year old, tired of excusing myself and being unproductive. In the first year of university, plenty of spare time to work on my goals, but failing to do so. It’s Sunday 6th of November, my Monk Mode period will go on until the 12th of December. My variables are: • No alcohol/vices • 10 minutes of meditation a day • A calorie deficit + water > sugar heavy drinks • 20 minute industry research session a day to find my niche • 20 minutes non-fiction reading Thank you Iman for your content. I want to build generational wealth. You motivate me to push for this. Will updated everyone on the 12th of December.
I'm 15 years old, tired of my self destructive behaviour and nonexistent social skills. I'm a highschooler and have plenty of time to chase my goals but seem to keep wasting it on unimportant things. My monk mode starts today, 4th of December 2022, and will last till 3rd of January 2023. My variables are: Absolutely no masturbation/porn/sexual stimulation 10 minutes of meditation every day 1 hour of exercise every day Absolutely no sleeping in, waking up at 4:00 am every day No distractions when I'm working, stop my temptations Thank you Iman for this wonderful video. I hope this is what I need to turn my life around.
6 months monk mode, 3 months party, 3 months recharge - this is balance Iman. Imbalance would be only working and not having other aspects of your life at all. Having periods of focus on one thing doesn't mean you are out of balance at all. It's semantics, but all life strives towards balance and harmony.
This is perfect bro, I always thought about it as working and not having time to treat myself or love myself at all, thank you for changing my perspective 🙏🏼
i want to write this comment because i used to hate watch youtube videos past couple of years , from the trending videos some people post . now i enjoy watching this and spending time on these type of videos , THANK YOU
this actually helped because i’ve been thinking pretty heavily on the fact that there is no party after the war. you just have to prepare for the next one.
I just found your channel from Hamza, and I just realised that there are alot of times where I have unintentionally gone into "monk mode". I would guess this is mostly because I am religious (Islam) and alot of your frameworks are highly encouraged / banned in my faith (exercise , no alcohol, no porn, meditation, prayer etc). Especially during the period Ramadhan where we have to fast from food and drink and other pleasurable things (having sex with our spouses, refraining from video games, music, social media etc and using the time to put it towards your faith etc) from sunrise to sunset. Its honestly the time of year i look forward to the most because I feel the most focused mentally and spiritually and I can get ALOT done from that period. Anywho, you earned a subscriber! Looking forward to more content from you
20 days into monk mode. Focus is starting to sharpen! Three non negotiable and no mindless scrolling and finally only healthy food. Thanks for the inspiration. I’m from Cape Town and I’m back there on holiday late March early April if you are around for a update of my life turn around let me know! Could show you the real CT as well 👌
The meditation is awesome. I never knew that I would need this until watching your video and I knew I had to try it. My whole entire body felt like it was vibrating 100% a non-negotiable.
I’m 7 minutes into the video and just wanted to say thank you for not “selling” knowledge in this video. There’s genuine advice to help others in this, and I’m appreciating it very much. Hope to turn life around.
I've been doing monk mode for about 19 days now and I've already dropped some weight and made more progress on my work goals for the month than I normally would in a 30 day period. Thanks for the vid Iman.
Immersion is the perfect word. It applies especially to languages but I didn’t even realize how I had previously been applying it to my business success until I watched this video. Having your entire RUclips feed filled with whatever the topic of your business is, filling your Twitter with it and staying as up to date as possible, etc… “Monk Mode” builds a high level of discipline more than anything. Which at the end of the day is why success is simple if you are able to control yourself and stay focused using discipline. Simple doesn’t mean easy, as otherwise everyone would be doing it. But yeah, had no idea I was already pretty much doing monk mode in the past but instead of meditation (which I wasn’t aware of at the time) I would read self improvement books for 20 minutes a day.
Great video Iman, I am currently in Monk Mode (day 18), my 2 variables are sleeping before 12 o’clock and waking up at 8 in the morning, the other one is learning at least 2 subjects a day or put in 1 hour of work for school because, I am still in school and just had my testweek. What I found most effective about Monk Mode so far is that meditating helps clear your mind and focus a lot, and waking up everyday at the same time is just great for your energy and focus!
My personal monk mode protocol: $ Make my be the moment I wake up. $ Gratitude journal. $ Meditate. $ Workout. $ Skin care. $ Read. After following these routine I feel perfect and peaceful but I feel like something is missing inside me… idk maybe because of my breakup or something…. Just missing something and i am sad sometimes. I don’t do that alcohol/weed part I will start it now. I even stopped praying… I am starting it from now on. I am on a low carb protein diet so yeah I follow it and once in a while I have a cheat meal. I also have to start waking up early in the morning like 5am.
Hey, I'm actually a 16yo French High schooler trying to improve himself everyday. I learn a lot on self improvement and it's working !! Now, I'm hitting gym 6x a week for 1.5 year , follow a diet, I bought my first stocks last months, asked for the first time a girl for a date (it was my gymcrush but unfortunately she told me she already had someone after the date but nvm) I've never been that brave to ask that, I never had relationship, my socialskills were non existent but now, I'm gaining more and more confidence day after day !! Just realised you helped me a lot. Thank you Iman Gadzhi.
Monk Mode literally MADE my life. If it wasn't for Monk Mode I wouldn't have started my agency, wouldn't be growing my blog and RUclips channel, wouldn't be investing in my self-improvement, wouldn't have found meditation (which, I should add, I always thought was a pile of sh*t, how wrong I was!). I've made my own Monk Mode videos and I'm just about to enter my fifth cycle on Monday. When I'm in Monk Mode I feel more like true me. If anyone is doubting it's for them, literally try it. 21 days is nothing, try it and it'll change your life for sure
CrossFit training+Olympic lifting+bodybuilding(depending on bulk, cut, or maintenance eating) is my gym schedule. I get a lot of crap for it. I know it’s not relevant to the video but hearing you say you do CrossFit made my day!
I can say that meditation really does make you feel free. It makes you more focussed on yourself and not look left and right on other distracting things in the world.
I didn't even know I had a monk mode until after I finished this video. It was straight three months of me quitting socials, gaming, and other entertainment, just to devote myself to studying new knowledge. Because of this, I immersed myself in being a successful trader. Although you may lose out on some of the social life, you can always make that up anytime.
How I love this kind of videos. These videos are the ones that transmit a lot of knowledge and bring maturity to everyone who makes them. Thank you very much, Iman, I wish more videos like this one.
The day the RUclips algorithm blessed me with Iman's RUclips channel was genuinely when my life took a massive shift. I have so much respect and gratitude for Iman. I'm so excited to reach new heights in my career with the guidance of my amazing role model. I cringed so hard at myself when I read this back but I had to get it off my chest. lol.
I like this idea. Often when I try to make a positive change, I end up backsliding, feeling shame and guilt, and abandoning the attempted improvement. With this protocol, it's not directly about permanent transformation, but instead about cultivating discipline for a defined, realistic, temporary period of time. I think that sounds more achievable and motivating and like a good way to build up your discipline without knocking yourself down, at the same time as giving yourself time to experience the benefits that hitting your personal targets can bring about in your life. I'm looking forward to giving this a try. Thank you for sharing this idea along with your thoughts about and experiences using this method.
Thank you Iman, for your work here and on yourself. I am 62 yo and you have introduced me to a training tool that will ensure my next level is soon to be realized. Thank you Sir :)
Im starting my Dopamine detox and monk mode tomorrow. Im bored of having so much time on my hands and not being productive, i fell on your youtube channel today and you have changed my way of seing things, ill keep you guys posted.
Iman, you helped me start to turn my life around. I've gone from playing games all day to now reselling sneakers and trying to make money from it. I also started going to the gym! Much love good vid.
Hey, Mariyam here. I used to watch your videos but today I chose you as my mentor to achieve my financial goals. I started with this video. I will work hard and one day, I will meet you as a successful person. It's a kind of oath to myself. Thank you for sharing and mentoring us.
I’m currently in monk mode and haven’t drank since Dec 31st and I wasn’t going to drink until further notice but hearing this and my mentor say 6 months IT’S A SIGN I’M ALL IN
Everything stated in these Non negotiables ar 100% true they are essential for success meditation is different for everybody as well prayer could be your meditation or going for a walk with no sensory numbing devices or even slowing your breathing these are all ways you can incorporate meditation into your lives. Man this video is an Absolute gem Thank you so much for this Content. God bless you in your endeavours brother and keep striving for your best self All the best to you.
i consciously deleted all my social media, i saw that it was affecting my time and efficiency, so the fact that it was mention on the video gives me comfort knowing i did it for myself without knowing monk mode was a thing
Thank you Iman for this video It really helped me, I will start my monk mode today . Something to add . I recommend to stop listening to music it's stressful and sometimes makes you sad or can change your mood negatively . I highly recommend fasting as a variable
I’ve been exercising almost every day now. I also have a strict diet. But the no weed no drinky drinky I have to work on. It’s the weekends where I fall off 😢 I appreciate your videos! I’m going to incorp the meditation STAT. Thank you
Thank you. you have helped me so much I am writing this 12 weeks later and you have change my life so much. I no long waste time with video games, youtube , and TikTok. I know have a clear goal in life. Thank you for this.
Im satrting tommorrow morning(Monday 30 January) . Uni starts in a week. Need to get focused and dialed in. Gym, meditation, studying and healthy social activities. Ive started setting up my goals. Will refine and chase it. I will come back to this comment in November 2023 and say that i did it.
Wow I watched this video a while back and it must have just never left my subconscious. I’ve decided to start a 6 month grind ‘monk mode’ and I’m finding myself back rewatching this video with a new perspective. Props to Iman Gadzhi for all his great content in helping all of us grow!
I'm on a monk mode from 2 weeks now. I didn't know that its a monk mode, I just started 10 things (3 major & 7 minor) for 30 days. I realized its a monk mode after watching your video. Thank you for sharing your insights, it really added information to me as how to keep going. Thank you
I never heard of the Monk mode protocol, but it makes sense. You work hard, then you get some personal time and you prepare for the next work period. Btw 10 minutes a day of meditation is incredible, the effects are so good in the long term!
Just wanted to hop on here and tell you guys about my great experience with Monk mode so far! I’m doing a 21 day cycle. I’m on day 10 and it has been amazing. Literally crushing this month’s goals and finishing everything WAY faster than usual. One of the biggest factors for me has been leaving my phone in another room/hidden away and getting rid of distractions. I’ve been able to focus for hours on end which I haven’t experienced in many years since I’ve become self employed. I increase the intensity of monk mode every week so I do outreach to 100 people this week as opposed to 50 people last week. I also added another variable for this week like reading 10 pages of a self development book which I will also increase next week. Trying to see how I can push myself to do even better. Thank you Iman for sharing this. So glad I stumbled upon it.
Iman Ghadzi is the only person who provides so much value in a video and makes you feel so appreciated for watching his video. No Iman we appreciate you!
4:16 I really agree with this. Feeling like I haven't accomplished anything and am just wasting my time makes me hate myself. I hate that feeling so much. I really want to succeed in order to respect myself.
I'm 15 year old from India and gonna start the monk mode right from tomorrow and gonna continue cause personally I liked the way you've designed yours monk mode so it's my turn now...Well keep up the good work bro and thank you for this precious information ❣️✨
i’m currently in my dopamine detox and after these i’m starting a one month monk mode and i really would be grateful for those glasses because lights tend to give a headaches
Well done. To add, Monk mode is a conversation to have with your partner or wife in terms of setting expectations around bouts of time, weeks or months that you are in MONK MODE for, as well as creating space for time out to work towards etc, hope that helps.
Thank you as always for this video. Really calming to watch and extremely inspirational. Already started my first ever Monk-Mode cycle last Monday :) Thanks Iman!
Thanks bro Im starting from today. -Wake up everyday at 6:30. -10 minutes of meditation. -30 minutes of daily exercise. -Cold showers. -Healthy diet. -Read 30 minutes. Great video Iman, really motivated me to start monk mode and stay focused.
My monk mode: * Two hours of meditation (may seem extreme, but I pretty much do that daily now) * No drugs, alcohol, or sugar. * 30 minutes of yoga * No social scrolling * Do ONLY one thing at a time The sugar and doing one thing at a time are the ones that feel like they will be the most difficult, and therefore the most transformative.
I have pretty much done your monk mode basic formula last summer, but after I drank alcohol after 2 months the magic just vanished and the main problem was that I stopped meditating. Starting tomorrow I will follow the 10 mins daily, getting the exercise in, no drinking/pot, and I'm going to add 30 mins of reading on top of that! Going to update you in a month how it went, but I'm already excited! Thanks for the great video, mate!
It's always good to have Balance in life. Your idea of Monk Mode really does bring the best out of that. Appreciate the knowledge you share with us Iman.
I feel very proud to find out after watching your video that I was unconsciously already in monk mode! haha it's been 1 month since I've started mine and and I am already seeing that I am becoming a new me and being more productive in my business, definitely something you have to go through if you want to achieve your goals! So for those who are struggling in their life journey, do the monk mode ;)
i am still in life's tutorial but i like to see people like you motivate others to get themselves to their maximum potential thank you Iman appreciate it very much
The fact that I stumbled upon this video having already been in ‘monk mode’ for several months without ever having heard of this protocol before. Talk about tapped in.
My monk mod is week split. I'm doing one week of focus, then one week of partying(doesn't mean I kill my program when I'm on a party week, but I decrease productivity by 50%) I think the hardest part on a focus cycle, is the social life, which is why I can't bring myself doing a six month split or even a three month.
Monk mode is essentially having a system, having core values to instill discipline and healthy habits while being conscious when it's time to let loose and have fun - a conscious decision to monitoring the potential of bad habits so your lifestyle, goals, discipline and everything you have worked hard for doesn't deteriorate. This is what I got from this video, and i love how it's personalized to each individual. It's an insurance policy to achieve your goals as well.
![Diggy Graves - Red Vineyard [Official Lyric Video]](http://i.ytimg.com/vi/8Ro085T0mnQ/mqdefault.jpg)
Other than Monk Mode, this is the 1 thing that ultimately led to me to the financial success I have today: ruclips.net/video/gNRGkMeITVU/видео.html
@@Zain-cs9kn Congrats man!
@@Zain-cs9kn congrats bro
Wow people are winning things in this channel... I'm up for the next win 🥰🥰🙏
Thank you for giving informetion sir 😊😊😊
I don’t
Iman monk mode is freaken dope man, it really calms you down and get you focused which allows you to smash your goal like never before. I think it's one of the biggest secrets to being elite. If you reading this comment I highly recommend you get started.
Wow appreciate that
Monk mode + time = accomplishing all your desired goals becomes easy 🤞✅
Saw this on tik tok I’m starting tomorrow
@@ImanGadzhi me to...
👍
Let's go! I'm starting today - who's in? I’ll also make a video about it!
Starting today as well bro
I’m in
I am in
I’m in man need to sort my life out
Starting tomorrow 💪🫶
" The pain you feel today is the strength of tomorrow"
keep going champs💪🥊
Thanks!!!
@@ijk23 welcome fam 💪
That's to inspiring❤
@@moctardieng6843 ❤❤❤
you just hit me hard with this one salute to you!!!!
I'm 17, I have never consumed drugs, alcohol, and caffeine and I'm proud of it
Yeah from experience it’s really not worth it especially drugs and alcohol will ruin you in the long run stick with it I wish I never touched either
toorrow I get 17. Thats a good Start
We prolly the same age and in the same situation I’ve tried it but it’s not something I do i probably if ever have tried it on average once in a year and never even close to the amount to get me out of a sober mindset and I’m proud of that
Why are you pround of that?
@@denijegeni378 because most kids his age are doing it and following a crowd. Definitely something to be proud about
I’m 19 year old, tired of excusing myself and being unproductive. In the first year of university, plenty of spare time to work on my goals, but failing to do so. It’s Sunday 6th of November, my Monk Mode period will go on until the 12th of December.
My variables are:
• No alcohol/vices
• 10 minutes of meditation a day
• A calorie deficit + water > sugar heavy drinks
• 20 minute industry research session a day to find my niche
• 20 minutes non-fiction reading
Thank you Iman for your content. I want to build generational wealth. You motivate me to push for this. Will updated everyone on the 12th of December.
Nice bro I also started monk mode today , started monk mode because of the same reason. I'm 17btw
U got it g, dont let us down
How’s it going?
Same
you've got this!
I'm 15 years old, tired of my self destructive behaviour and nonexistent social skills. I'm a highschooler and have plenty of time to chase my goals but seem to keep wasting it on unimportant things. My monk mode starts today, 4th of December 2022, and will last till 3rd of January 2023. My variables are:
Absolutely no masturbation/porn/sexual stimulation
10 minutes of meditation every day
1 hour of exercise every day
Absolutely no sleeping in, waking up at 4:00 am every day
No distractions when I'm working, stop my temptations
Thank you Iman for this wonderful video. I hope this is what I need to turn my life around.
im 15 also and im starting monk mode we got this man.
hows it going
More sleep during the night is better than less sleep , so instead you should sleep earlier and wake up at 7am maybe
you can do it man letssss goooooo
no nut december ftw
6 months monk mode, 3 months party, 3 months recharge - this is balance Iman. Imbalance would be only working and not having other aspects of your life at all. Having periods of focus on one thing doesn't mean you are out of balance at all.
It's semantics, but all life strives towards balance and harmony.
Well said.
1000%
This is perfect bro, I always thought about it as working and not having time to treat myself or love myself at all, thank you for changing my perspective 🙏🏼
yeah
Yes. A Daoist outlook has done wonders in my life emotionally. Balance is the mortar to build your dreams with.
I did this for a few months before my final exams and now I got into medical school🎉 This is really helpful honestly
i want to write this comment because i used to hate watch youtube videos past couple of years , from the trending videos some people post . now i enjoy watching this and spending time on these type of videos , THANK YOU
People like him and andrew are changing our lives.
“Hey you, keep living. It won’t always be this overwhelming.” - Jacqueline Whitney
I needed this. Thank you😌
this actually helped because i’ve been thinking pretty heavily on the fact that there is no party after the war. you just have to prepare for the next one.
nice
I just found your channel from Hamza, and I just realised that there are alot of times where I have unintentionally gone into "monk mode". I would guess this is mostly because I am religious (Islam) and alot of your frameworks are highly encouraged / banned in my faith (exercise , no alcohol, no porn, meditation, prayer etc). Especially during the period Ramadhan where we have to fast from food and drink and other pleasurable things (having sex with our spouses, refraining from video games, music, social media etc and using the time to put it towards your faith etc) from sunrise to sunset. Its honestly the time of year i look forward to the most because I feel the most focused mentally and spiritually and I can get ALOT done from that period. Anywho, you earned a subscriber! Looking forward to more content from you
Would do another monk mode video soon you are gonna love it
I also come from Hamza :)
Glad you are doing well ! And Ramadhan is near and I'm so excited because last year it felt like Ramadhan ended too quickly.
I've always been thinking that islam has a lot of great ideas like this.
have a great journey bro
Started doing monk mode 2 weeks ago and I've been so much more productive & focused! Keep up the quality content Iman🔥
✍️✍️📩
20 days into monk mode. Focus is starting to sharpen! Three non negotiable and no mindless scrolling and finally only healthy food. Thanks for the inspiration. I’m from Cape Town and I’m back there on holiday late March early April if you are around for a update of my life turn around let me know! Could show you the real CT as well 👌
Hey man!! Whats up? Hz it going? Curious to know what you upto?
The meditation is awesome. I never knew that I would need this until watching your video and I knew I had to try it. My whole entire body felt like it was vibrating 100% a non-negotiable.
I’m 7 minutes into the video and just wanted to say thank you for not “selling” knowledge in this video. There’s genuine advice to help others in this, and I’m appreciating it very much. Hope to turn life around.
I’m starting today. Let’s do it together.
I've been doing monk mode for about 19 days now and I've already dropped some weight and made more progress on my work goals for the month than I normally would in a 30 day period. Thanks for the vid Iman.
Pick up the Quran, read it, and follow the divine rules. That is a step above monk mode.
@@siriussaracen8371 how fast do you lose weight like that?
@@ThinkingRepublic pretty fast.. to begin with, you won’t be over eating , no more gluttony!
@@siriussaracen8371 You won’t lose weight if you just don’t overeat tho.
@@siriussaracen8371 before reading quran u must take wudu(gusl)
Immersion is the perfect word. It applies especially to languages but I didn’t even realize how I had previously been applying it to my business success until I watched this video.
Having your entire RUclips feed filled with whatever the topic of your business is, filling your Twitter with it and staying as up to date as possible, etc…
“Monk Mode” builds a high level of discipline more than anything. Which at the end of the day is why success is simple if you are able to control yourself and stay focused using discipline.
Simple doesn’t mean easy, as otherwise everyone would be doing it.
But yeah, had no idea I was already pretty much doing monk mode in the past but instead of meditation (which I wasn’t aware of at the time) I would read self improvement books for 20 minutes a day.
keep us up to date
Give an update please
I watched this video, and I’m really interested in trying monk mode. Starting in Jan 2023 I’ll be in Monk Mode !!
Great video Iman, I am currently in Monk Mode (day 18), my 2 variables are sleeping before 12 o’clock and waking up at 8 in the morning, the other one is learning at least 2 subjects a day or put in 1 hour of work for school because, I am still in school and just had my testweek. What I found most effective about Monk Mode so far is that meditating helps clear your mind and focus a lot, and waking up everyday at the same time is just great for your energy and focus!
HEY BRO. KEEPING PUSHING IT!!! I BELIEVE IN U
How you doing now bro?
My personal monk mode protocol:
$ Make my be the moment I wake up.
$ Gratitude journal.
$ Meditate.
$ Workout.
$ Skin care.
$ Read.
After following these routine I feel perfect and peaceful but I feel like something is missing inside me… idk maybe because of my breakup or something…. Just missing something and i am sad sometimes.
I don’t do that alcohol/weed part I will start it now. I even stopped praying… I am starting it from now on. I am on a low carb protein diet so yeah I follow it and once in a while I have a cheat meal. I also have to start waking up early in the morning like 5am.
You got this
@@venkat6658 Ingeyum Thamizh :))
Monk mode is underrated. It can literally put you few years ahead of competition.
Absolutely
Hey, I'm actually a 16yo French High schooler trying to improve himself everyday. I learn a lot on self improvement and it's working !! Now, I'm hitting gym 6x a week for 1.5 year , follow a diet, I bought my first stocks last months, asked for the first time a girl for a date (it was my gymcrush but unfortunately she told me she already had someone after the date but nvm) I've never been that brave to ask that, I never had relationship, my socialskills were non existent but now, I'm gaining more and more confidence day after day !! Just realised you helped me a lot. Thank you Iman Gadzhi.
Attendance heree INDIANS 🇮🇳
Manvi Mirza Yes
Present sir 😂
Yes
🙋🏻♂️
Otte🐢
Monk Mode literally MADE my life. If it wasn't for Monk Mode I wouldn't have started my agency, wouldn't be growing my blog and RUclips channel, wouldn't be investing in my self-improvement, wouldn't have found meditation (which, I should add, I always thought was a pile of sh*t, how wrong I was!). I've made my own Monk Mode videos and I'm just about to enter my fifth cycle on Monday. When I'm in Monk Mode I feel more like true me. If anyone is doubting it's for them, literally try it. 21 days is nothing, try it and it'll change your life for sure
✍️✍️📩
Monk Mode makes a revolution to your life. There is the life before monk mode and the life after.
Thank you Iman for this video.
A before and after in your life
CrossFit training+Olympic lifting+bodybuilding(depending on bulk, cut, or maintenance eating) is my gym schedule. I get a lot of crap for it. I know it’s not relevant to the video but hearing you say you do CrossFit made my day!
I felt like talking to an old friend in a videocall thanks a lot
U were like a remainder for me jezakelahu kheyren
I can say that meditation really does make you feel free. It makes you more focussed on yourself and not look left and right on other distracting things in the world.
I didn't even know I had a monk mode until after I finished this video. It was straight three months of me quitting socials, gaming, and other entertainment, just to devote myself to studying new knowledge. Because of this, I immersed myself in being a successful trader. Although you may lose out on some of the social life, you can always make that up anytime.
Same
How I love this kind of videos. These videos are the ones that transmit a lot of knowledge and bring maturity to everyone who makes them. Thank you very much, Iman, I wish more videos like this one.
✍️✍️📩
Just your RUclips content can be worth over $1000 in a course, so much information and helps me out so much. Thank you Iman 🙏
I have to agree with you James. Iman is the man
I'm currently 17 and I'm gonna take back control over my life starting today, In sha Allah🔥🔥🔥
As a Indian🇮🇳
I already follow all of it..
Just the world is too competitive here..
It's not enough for us🙂🙂
@ImanGadzhi07where 😂
@@Faisal.Waseem??¿
18. "If you make your internal life a priority, then everything else you need on the outside will be given to you and it will be extremely clear
thanks for the advice
You definitely motivated me to begin monk mode as I know that only doing meditation is a game changer, great video as usual Iman!
Thanks so much Ryan
So how did it go
U got this bro
yeah get motivated by this to
@@ImanGadzhi Bro do you have whatsaap number
The day the RUclips algorithm blessed me with Iman's RUclips channel was genuinely when my life took a massive shift. I have so much respect and gratitude for Iman. I'm so excited to reach new heights in my career with the guidance of my amazing role model. I cringed so hard at myself when I read this back but I had to get it off my chest. lol.
✍️✍️📩
Man bro, you’ve helped change my life! Thank you
your welcome
your welcome
mine too
I like this idea. Often when I try to make a positive change, I end up backsliding, feeling shame and guilt, and abandoning the attempted improvement. With this protocol, it's not directly about permanent transformation, but instead about cultivating discipline for a defined, realistic, temporary period of time. I think that sounds more achievable and motivating and like a good way to build up your discipline without knocking yourself down, at the same time as giving yourself time to experience the benefits that hitting your personal targets can bring about in your life. I'm looking forward to giving this a try. Thank you for sharing this idea along with your thoughts about and experiences using this method.
Thanks for watching
Expect more videos soon
Hit me up👆👆.
Monk Mode is really changing my life, it's incredible. The only way to make it to the top is being focused on goals and nothing else.
For how long have you been on monk mode yourself?
Thank you Iman, for your work here and on yourself. I am 62 yo and you have introduced me to a training tool that will ensure my next level is soon to be realized. Thank you Sir :)
shut up grandpa
Just finished my 21 day monk mode yesterday💪 thanks for introducing it to me! Gonna hop on another one in 2 weeks
✍️✍️📩
Im starting my Dopamine detox and monk mode tomorrow.
Im bored of having so much time on my hands and not being productive, i fell on your youtube channel today and you have changed my way of seing things, ill keep you guys posted.
I NEED TO LEARN THE WAY THIE MAN IS SO PASSIVE AM TAKING A TRY AT THIS MONK MODE , MY BRAIRN SEEMS TO UNDERSTAND THAT I NEED A FRESH START.
Monk Mode for the win baby! Currently in this stage and man I see a difference thanks to you Iman! This video is gonna be fire!!
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Iman, you helped me start to turn my life around. I've gone from playing games all day to now reselling sneakers and trying to make money from it. I also started going to the gym! Much love good vid.
Thanks for watching
Expect more videos soon
Hit me up👆👆
I can relate with the gym close to home… I was so upset when the pandemic locked all the gyms down.
Agree with the food as well
have a great journey
Completed my seven day Dopamine detox challenge successful😊. From 4th april 2024 I'm getting into 21 days Monk mode😊
Hey, Mariyam here. I used to watch your videos but today I chose you as my mentor to achieve my financial goals. I started with this video. I will work hard and one day, I will meet you as a successful person. It's a kind of oath to myself. Thank you for sharing and mentoring us.
I’m currently in monk mode and haven’t drank since Dec 31st and I wasn’t going to drink until further notice but hearing this and my mentor say 6 months IT’S A SIGN I’M ALL IN
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This is amazing just what i wanted to hear just to get back on my feet
Hope you in Cape town now and doing great thank you Monk mode starting today
Everything stated in these Non negotiables ar 100% true they are essential for success meditation is different for everybody as well prayer could be your meditation or going for a walk with no sensory numbing devices or even slowing your breathing these are all ways you can incorporate meditation into your lives. Man this video is an Absolute gem Thank you so much for this Content. God bless you in your endeavours brother and keep striving for your best self All the best to you.
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Thanks for sharing your success principles. I loved the Monk mode idea!!!
i consciously deleted all my social media, i saw that it was affecting my time and efficiency, so the fact that it was mention on the video gives me comfort knowing i did it for myself without knowing monk mode was a thing
Thank you once again Mr.Gadzhi. Taught me a lot with these topics and etc... Hope everything is well! Again, thank you man!
Glad you like them!
Thank you Iman for this video
It really helped me, I will start my monk mode today .
Something to add
. I recommend to stop listening to music it's stressful and sometimes makes you sad or can change your mood negatively
. I highly recommend fasting as a variable
I’ve been exercising almost every day now. I also have a strict diet. But the no weed no drinky drinky I have to work on. It’s the weekends where I fall off 😢 I appreciate your videos! I’m going to incorp the meditation STAT. Thank you
Thank you. you have helped me so much I am writing this 12 weeks later and you have change my life so much. I no long waste time with video games, youtube , and TikTok. I know have a clear goal in life. Thank you for this.
I love it that he never stop brining up every step of monk mode it’s gonna make me remember every single step W mans
This is one of the few Monk Mode videos on RUclips I've watched that weren't cringe af. But real down to earth.
yeah
Im satrting tommorrow morning(Monday 30 January) . Uni starts in a week. Need to get focused and dialed in.
Gym, meditation, studying and healthy social activities.
Ive started setting up my goals. Will refine and chase it.
I will come back to this comment in November 2023 and say that i did it.
where are you
Wow I watched this video a while back and it must have just never left my subconscious. I’ve decided to start a 6 month grind ‘monk mode’ and I’m finding myself back rewatching this video with a new perspective. Props to Iman Gadzhi for all his great content in helping all of us grow!
Hey🔱🔱⚓⚓⚓
nice
I have done it. I did not use social media beside some necessary stuff, no yt, no music, meditation every day and excercising.
I'm on a monk mode from 2 weeks now. I didn't know that its a monk mode, I just started 10 things (3 major & 7 minor) for 30 days. I realized its a monk mode after watching your video. Thank you for sharing your insights, it really added information to me as how to keep going. Thank you
I never heard of the Monk mode protocol, but it makes sense. You work hard, then you get some personal time and you prepare for the next work period. Btw 10 minutes a day of meditation is incredible, the effects are so good in the long term!
Make sure you try Wim Hof method 😁 It’s the best!!
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Just wanted to hop on here and tell you guys about my great experience with Monk mode so far!
I’m doing a 21 day cycle. I’m on day 10 and it has been amazing. Literally crushing this month’s goals and finishing everything WAY faster than usual. One of the biggest factors for me has been leaving my phone in another room/hidden away and getting rid of distractions. I’ve been able to focus for hours on end which I haven’t experienced in many years since I’ve become self employed.
I increase the intensity of monk mode every week so I do outreach to 100 people this week as opposed to 50 people last week. I also added another variable for this week like reading 10 pages of a self development book which I will also increase next week. Trying to see how I can push myself to do even better.
Thank you Iman for sharing this. So glad I stumbled upon it.
Yeah sounds nice keep us up to date
Iman Ghadzi is the only person who provides so much value in a video and makes you feel so appreciated for watching his video. No Iman we appreciate you!
Thanks for watching
Expect more videos soon
Hit me up👆👆.
Thank you iman i will start my monk mode journey from today 8 of march 2023 hoping that it will change my life.
4:16 I really agree with this. Feeling like I haven't accomplished anything and am just wasting my time makes me hate myself. I hate that feeling so much. I really want to succeed in order to respect myself.
I'm 15 year old from India and gonna start the monk mode right from tomorrow and gonna continue cause personally I liked the way you've designed yours monk mode so it's my turn now...Well keep up the good work bro and thank you for this precious information ❣️✨
15 year old here too from India 🗿, mind giving your Insta?😳
@@tomholland8518 bro I was asking for imangadzhi's reply 🥲
@@tomholland8518 🤣
@@wario5512 What happened?
@@tomholland8518 hello brother
I have done Monk Mode:
- Wake up 6:30
-Go to the gym 40 min
-Meditate 20 min
-Play a memory game (get the brain to work)
-Read 30 pages
You’re the man! How’s your evening routine buddy?
@@privateequityguy ?
@@Xboxlove1 Yep :D
Thats a morning routine, where is the work?
@@alainjacks9048 also wondering this
Gracias Iman por todo el valor que das en cada uno de tus videos!
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i’m currently in my dopamine detox and after these i’m starting a one month monk mode and i really would be grateful for those glasses because lights tend to give a headaches
i love iman he is motivating me to be an actually productive teennn
Iman in Arabic means faith and this man is truly the embodiment of that
Well done. To add, Monk mode is a conversation to have with your partner or wife in terms of setting expectations around bouts of time, weeks or months that you are in MONK MODE for, as well as creating space for time out to work towards etc, hope that helps.
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Thank you as always for this video. Really calming to watch and extremely inspirational. Already started my first ever Monk-Mode cycle last Monday :) Thanks Iman!
Uni grad here. feeling bad i didnt know this early and now I'm starting from scratch. Much love brother iman
Starting monk mode from today! SUPER EXCITED🎉🌼🌿
Thanks bro
Im starting from today.
-Wake up everyday at 6:30.
-10 minutes of meditation.
-30 minutes of daily exercise.
-Cold showers.
-Healthy diet.
-Read 30 minutes.
Great video Iman, really motivated me to start monk mode and stay focused.
How are you doing? Be honest
ye@@RDSProductions620
My monk mode:
* Two hours of meditation (may seem extreme, but I pretty much do that daily now)
* No drugs, alcohol, or sugar.
* 30 minutes of yoga
* No social scrolling
* Do ONLY one thing at a time
The sugar and doing one thing at a time are the ones that feel like they will be the most difficult, and therefore the most transformative.
I have pretty much done your monk mode basic formula last summer, but after I drank alcohol after 2 months the magic just vanished and the main problem was that I stopped meditating. Starting tomorrow I will follow the 10 mins daily, getting the exercise in, no drinking/pot, and I'm going to add 30 mins of reading on top of that! Going to update you in a month how it went, but I'm already excited! Thanks for the great video, mate!
I’m 23 and I recently discovered your channel, im really excited for this knowledge, never knew about this
Liking this video and commenting is not enough. Thank you Iman 🙏 I’m so grateful 😊
It's always good to have Balance in life. Your idea of Monk Mode really does bring the best out of that.
Appreciate the knowledge you share with us Iman.
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I feel very proud to find out after watching your video that I was unconsciously already in monk mode! haha it's been 1 month since I've started mine and and I am already seeing that I am becoming a new me and being more productive in my business, definitely something you have to go through if you want to achieve your goals! So for those who are struggling in their life journey, do the monk mode ;)
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Absolute quality! Starting my monk mode next Monday. Hopefully Ill have some bluelight blockers on 🔥
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i am still in life's tutorial but i like to see people like you motivate others to get themselves to their maximum potential thank you Iman appreciate it very much
The fact that I stumbled upon this video having already been in ‘monk mode’ for several months without ever having heard of this protocol before. Talk about tapped in.
Pain of discipline or pain of regret the choice is ours
Thanks alot, you introduced me to meditation.
Keep up the good work brother!
My monk mod is week split. I'm doing one week of focus, then one week of partying(doesn't mean I kill my program when I'm on a party week, but I decrease productivity by 50%) I think the hardest part on a focus cycle, is the social life, which is why I can't bring myself doing a six month split or even a three month.
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I’m 19 and I’m going to do this. Challenging myself to become a better man.
Monk mode is essentially having a system, having core values to instill discipline and healthy habits while being conscious when it's time to let loose and have fun - a conscious decision to monitoring the potential of bad habits so your lifestyle, goals, discipline and everything you have worked hard for doesn't deteriorate. This is what I got from this video, and i love how it's personalized to each individual. It's an insurance policy to achieve your goals as well.
*Every family has a legend who breaks all odds, I believe that is you reading this!*
What a great insightful video. We live in a wonderful time in humanity to have access to such good information at no cost or limitation.
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Amazing advice and knowledge! Continue to learn so much by implementing your strategies!!
Appreciate that!
Can feel the positivity around you even through this screen!
@ImanG.adzhii you replied!!!!!
Bro I’m just at your protocols and it’s like youre speaking directly to me…