I love your videos. The speed is intense but this is how it is in an actual Barre class. Keep up the great work!! I do 4 of your videos every Mon, Tues, Thurs and Fri xo
This is the second of your workouts I have done on here and as a yoga and fitness instructor, this was still intense for me too - I was dreading the DOMs from the Total Body one I did with a million squats in it the other day.... Love it, thank you.
Awesome workout! I am new to this and really enjoyed it. I am trying to incorporate some strength training into my running routine. This was so good I am afraid I will not be able to run (or move) tomorrow! Thanks for posting!!! I will make sure to check out your other videos.
I love your videos. The speed is intense but this is how it is in an actual Barre class. Keep up the great work!! I do 4 of your videos every Mon, Tues, Thurs and Fri xo
love your workouts - I've been sweating away the lbs for a few months now! thank you!
Great challenging workouts. I have noticed that I’ve only done 3 of your workouts so far and my flexibility has already increased.
Coming from someone who regularly does HITS, this is actually challenging!! Couldn't finish it!! Great workout
This is the second of your workouts I have done on here and as a yoga and fitness instructor, this was still intense for me too - I was dreading the DOMs from the Total Body one I did with a million squats in it the other day.... Love it, thank you.
Loved this video! I'm totally hooked on your at-home barre classes which I've been doing everyday on my lunch break! Thanks for posting these! :)
Alexandra Mirecki :) Just posted a new one!! Enjoy!
Love the 10 5 and 2 approach
Espero que sigas subiendo rutinas completas. Muchas gracias Shauna!!
Gracias!! Excelente rutina, me mató 😂😂
Thank you sooo much!! great workout! xoxo
Thank your for sharing:) Great work out!!!!!
Outstanding.
Great workouts! Lovely cat!
Awesome workout! I am new to this and really enjoyed it. I am trying to incorporate some strength training into my running routine. This was so good I am afraid I will not be able to run (or move) tomorrow! Thanks for posting!!! I will make sure to check out your other videos.
great workout! thank you!!!
Hi Shauna. Great workout! Thanks so much.
YumYucky Thank YOU! :)
very sweet workout
***** Thanks!! :)
any tips on how to extend this to an hour?
OK I'm like in love with ur videos. the link to your site takes me somewhere else. are you still doing Barre videos? membership site?
Hi! How often can you do this workout?
thank you for posting, but I found it too fast and lacking of explanation about the posture
yep totally kick butt workout
margaret powell :)
I've become obsessed with Barre so when I can't make class, I have your videos. Thanks so great!
Thank you margaret powell!! I am obsessed too!! 😄😄