I was thinking that the center can be anything frozen. Like banana smoothie for an extra punch of banana or any other fruit made into a smoothie then frozen to put in the center. cool recipe cant wait to try.
I really want to lose some weight and become a lot healthier. I'm thirteen and I weigh 60 kilos, and I'm pretty short. I have such a horrible stomach and I would literally die for a healthy body like yours. I'm not going to starve myself or anything but I'm determined to work for a good body and exercise every day. I want to feel happy about myself and you're really inspiring!
I've just finished the arms and back workout and I saw this. Thank you for everything you are doing for us! I will definitely try this tomorrow! It looks sooo good!
I believe Cassey once said she doesn't like chocolate. It's too bitter for her because she can really taste the cocoa. But you're right I would love a chocolate recipe :)
This morning I wanted to have something else for breakfast rather than plain yogurt with berries or oatmeal - which still gives me immense pleasure anyway! And I watched this video and I was like,'this is perfect♡' So I made a beautiful banana mug cake and enjoyed it to the last bite because of your help. Thank you very very much Cassey :)
cassie i love your channel! i'm in college for health science and i love it, your channel puts such a fun twist on everything i'm learning in school and gives me a lot of inspiration for some new videos i want to do! :)
To make it vegan just sub the Greek yogurt for vegan yogurt or omit it all together and for the egg replacement try chia seed,applesauce, or flaxseed c:
I adore all your recipes and workouts, Cassey! What I find the hardest is to combine studies and pilates, but I won't stop working out because I love it!! Kisses from Spain
I add nutella instead of frozen yogurt way better and yummyer!!! I did this twice and the second time I added cocoa powder to make it chocolate mug cake
If you're trying to eat a legit cake go elsewhere, but I loved this, it was fantastic. :D I skipped the sweetener altogether and even with unsweetened vanilla almond milk and unsweetened plain greek yogurt I really liked it!!
I love your recipes! It was delicious! I'm happy i dared to try it 😌 I don't have much experience in the kitchen and I rarely try making stuff, but this was AMAZING, Cassey! Lots of love 💛
Made this as soon as I saw the video, about to pop it in my oven right now!! (I don't use a microwave :) ) Also, added a splash of vanilla extract, some Himalayan pink salt, and am out of eggs so used apple sauce! *fingers crossed!*
I made a breakfast cake (ish) this morning. I messed up because it didn't taste sweet enough. I had used 2 eggs(whipped egg whites and yolks), a banana, cinnamon, and 2/3 cup of oats. I think it will taste better if I only use 1 egg and half cup of oats. But it was super filling, and it has 20 grams or protein, and over 10 grams of fiber!
This looks and sounds so delicious! ♡ :) And I have a random question, but can you or anyone here recommend a good protein powder? I know some are good, and some are not so good.
Is it just me who doesn't like the taste of warm bananas? I really tried with the banana pancakes but I just can't... :( love non-heated bananas though! absolutely love them! Btw Cassey you look stunning! jaw-droppping, eye-popping gorgeousness going on there ;)
Do you already have, or could you make, a cheap clean breakfast bar/muffin that can be made in bulk on a sunday and used as a grab and go breakfast throughout the week? I use your banana pancake recipe 2-3 times a week, however my husband is out the door early in the mornings and never has time to sit and eat breakfast, let alone make something. OR, maybe a recipe that can be prepped the night before and popped into the microwave in the morning?
Hey Cassey!! where can i find the november and december workout calendar for the 8week program we are all starting on the 10th of november? i have the journal and meal plan all set up!! im so excited!
hi cassey! i don't have a microwave at home haha and I was wondering if I could bake it in the oven instead? If so, what temperature and how long should I put it for? :-)
Just made this and I absolutely love it!!! Definitely will be making this again! Although I did not use the yogurt bc of lactose, hopefully I can find a non-dairy yogurt to use! :D
Saaame!! I did some digging and discovered that adding a spoon of coconut oil, 1-2 tsp (or more depending on how sweet you want it) of stevia and a bit of cinnamon really sweetens it up! Just gotta mix it really well XD Frozen berries (I recommend blueberries and strawberries!) are really nice with it too :D It's like healthy ice cream!
Hey, loved this recipe! Thanks for sharing it! I have kind of a stupid question though... What is so great about stevia? Why not another artificial sweetener? I will probably google this, but it would be nice get some opinions. :)
love ur top/dress!
thanks! me too!
Loved it👍 just replaced the greek yogurt with dark chocolate and it was the best thing i've ever had😄😍
This looks delicious and you look beautiful in this video. Love your dress!
I was thinking that the center can be anything frozen. Like banana smoothie for an extra punch of banana or any other fruit made into a smoothie then frozen to put in the center. cool recipe cant wait to try.
great idea!
I was thinking about that too! Maybe some frozen mashed strawberries? I made the mug cake this morning and it was amazing!
You look stunning, Cassey! I am in love with your outfit! I'm so excited to make this, it looks so good!! 😊❤️
yay thank u!
my mouth literally just watered when cassey inserted the fork into the cake
lol
+blogilates why did you say anyways how do you make all this stuff
I really want to lose some weight and become a lot healthier. I'm thirteen and I weigh 60 kilos, and I'm pretty short. I have such a horrible stomach and I would literally die for a healthy body like yours. I'm not going to starve myself or anything but I'm determined to work for a good body and exercise every day. I want to feel happy about myself and you're really inspiring!
It...probably wasn't a good idea for me to watch this at midnight.
Just made it and I loved it !
I put almond butter instead of the frozen greek yogurt and it works just as well !
I'm sooo glad you shared another mug cake recipe! And you look gorgeous in this video!!
oh my goodness! you look so gorgeous in this video!! i love your makeup, hair,and your dress! anyone else agree?
I've just finished the arms and back workout and I saw this. Thank you for everything you are doing for us! I will definitely try this tomorrow! It looks sooo good!
I would LOVE if you had any chocolate recipes. you don't seem like a chocolate fan based on your recipes but seriously everyone would LOVE to see one!
I believe Cassey once said she doesn't like chocolate. It's too bitter for her because she can really taste the cocoa. But you're right I would love a chocolate recipe :)
I'm absolutely in love with these microwave mug recipes! This looks so good, I can't wait to make it, keep these videos coming!
This morning I wanted to have something else for breakfast rather than plain yogurt with berries or oatmeal - which still gives me immense pleasure anyway! And I watched this video and I was like,'this is perfect♡' So I made a beautiful banana mug cake and enjoyed it to the last bite because of your help. Thank you very very much Cassey :)
cassie i love your channel! i'm in college for health science and i love it, your channel puts such a fun twist on everything i'm learning in school and gives me a lot of inspiration for some new videos i want to do! :)
Please do more meal recipes like not dessert related ones. Maybe some soups for winter and salads?
Good idea! I would love soup recipes, too.
This looks gr8! How long do we microwave it for after the initial one minute?
She is so damn cute!! I gotta admit the bubbly and positive personality makes me smile. Truly an inspiration.
Can you do a vgan cheap clean eats? ;) love your channel cassey
yes i sure can!
To make it vegan just sub the Greek yogurt for vegan yogurt or omit it all together and for the egg replacement try chia seed,applesauce, or flaxseed c:
blogilates Pleeaasse xxxx
I love how chill this video was
love how simple this recipe is! i'm definitely going to try it once I get some more stevia.
Omg new episode! So happy you posted this, love your recipes so much
I adore all your recipes and workouts, Cassey! What I find the hardest is to combine studies and pilates, but I won't stop working out because I love it!! Kisses from Spain
FINALLY another cheap clean eats ^^
I'm obsessed with your top! 😍
I just made mine with the Justin's chocolate hazelnut butter and it is SO GOOD!!!!!
I love all of your videos sooo much they have helped me be so healthy!!!
I add nutella instead of frozen yogurt way better and yummyer!!! I did this twice and the second time I added cocoa powder to make it chocolate mug cake
Omg I freaking love banana and yogurt! Thanks for this recipe cassey! Super excited to try this!
If you're trying to eat a legit cake go elsewhere, but I loved this, it was fantastic. :D I skipped the sweetener altogether and even with unsweetened vanilla almond milk and unsweetened plain greek yogurt I really liked it!!
I made this without the surprise but, I used strawberry banana Greek yogurt and it came out soooo good.
I made it this morning and it was really good:) I put PB and agave on top though! Thanks Cassey♡
I love your recipes! It was delicious! I'm happy i dared to try it 😌 I don't have much experience in the kitchen and I rarely try making stuff, but this was AMAZING, Cassey! Lots of love 💛
your dress is LIFE!!!
thank u i love it too!
Thanks so much Cassie, now I know what I'm having for breakfast tomorrow morning! Have a great day!
I love your cheap clean eats 😍
Made this as soon as I saw the video, about to pop it in my oven right now!! (I don't use a microwave :) ) Also, added a splash of vanilla extract, some Himalayan pink salt, and am out of eggs so used apple sauce! *fingers crossed!*
IT WAS PHENOMENAL!! Added pumpkin pie spice in, as well.
HappyHeart907 yay glad u liked it!
Definitely making this now! My mom Loves banana nut ANYTHING She's gonna flip when I make this! Thanks for yet another great recipe Cassey! Love you
I loved it! I could do without the filling because it's already sweet enough for me but this is really good! 😊
Great recipe:) so happy to see it isn't a low carb recipe which I find is all the craze these days... Cassey looks so pretty:)
Yummy!!!! Thank-you for this amazing recipe!!!
Absolutely loveee your channel! You are the cheerful person ever! :D
This Looks absolutely delicious!! ❤️
That shirt is so pretty Cassie!!!!
I made a breakfast cake (ish) this morning. I messed up because it didn't taste sweet enough. I had used 2 eggs(whipped egg whites and yolks), a banana, cinnamon, and 2/3 cup of oats. I think it will taste better if I only use 1 egg and half cup of oats. But it was super filling, and it has 20 grams or protein, and over 10 grams of fiber!
I loved this! It was so yummy , but I wish you would say the amounts in grams as well because it's quite hard to convert it if you're not from US :(
Love your dress! You look great in it!
Cassey you look very pretty in this video!! Loving your makeup:)
thank you!
Yay! I loved loved loved the pumpkin mug cake so I'm Super excited to try this one x!!
looks absolutely amazing, going to try this tomorrow!😍
your outfit is gorgeous! and thanks for the idea!
Great substitutes for the nuts (for those who can't eat them) are raisins. If you don't like raisins, then the cake tastes fine without anything!
LOVE YOUR OUTFITT!!
I grind the oats and turn it into flour and it was soooo GOOD
If I just use regular sugar, how much to I put in? I love this! And will definitely try it soon!
I've just tried it and was delicious!!! 😍😍
I'm eating this right now and omg! 😍 THAT IS HEAVEN! 💕 Thank you so much! :)
Oh My God! Cassie you helped me a lot! Thank you so much! I love your videos! I love you Cass!💖
This looks and sounds so delicious! ♡ :)
And I have a random question, but can you or anyone here recommend a good protein powder? I know some are good, and some are not so good.
Cassey actually made a video talking about different kinds of protein powder. I don't use it myself, so that's really all I can suggest to you. xD
Mette H-V That's okay because that's helpful! :D Thank you very much!
You look absolutely stunning!
Gotta love u Cassey ! you're so inspirational i love the tasting part it's so funny! love that dress!
Made this for breakfast this morning! Turned out super yummy!! Love you lots!! You helped me become a healthier person :)
i love your top cassey!
How do you come with these delicious creations
I'm confused, after you push down the frozen yogurt, how much longer you you microwave it for??
Guys! I really recommend this cake it's soooo gooodd! Instead of yogurt in the middle I put a little dark chocolate! So good!
Thank you so much for the recipe! I really want to try this but I am vegan...do you have any suggestions for what I can use instead of greek yoghurt?
This was amazing! My new fav breakfast! Can you please make some more healthy mug cakes???
Where did you get that dress? It looks so amazing on you Cassey.
I made this and it was amazing!!!!
Is it just me who doesn't like the taste of warm bananas? I really tried with the banana pancakes but I just can't... :( love non-heated bananas though! absolutely love them! Btw Cassey you look stunning! jaw-droppping, eye-popping gorgeousness going on there ;)
Do you already have, or could you make, a cheap clean breakfast bar/muffin that can be made in bulk on a sunday and used as a grab and go breakfast throughout the week? I use your banana pancake recipe 2-3 times a week, however my husband is out the door early in the mornings and never has time to sit and eat breakfast, let alone make something. OR, maybe a recipe that can be prepped the night before and popped into the microwave in the morning?
I'm trying that tomorrow morning!
When freezing the Greek yogurt what did you have it in? Is that a paper baking cup?? Also, could i use regular milk instead of almond milk?
Can't wait to try this out Cassey! :)
Hey Cassey!! where can i find the november and december workout calendar for the 8week program we are all starting on the 10th of november? i have the journal and meal plan all set up!! im so excited!
This looks so delicious!! I love your mug cakes
hi cassey! i don't have a microwave at home haha and I was wondering if I could bake it in the oven instead? If so, what temperature and how long should I put it for? :-)
I always have to watch these videos two times because the first time 'round I'm just distracted by how gorgeous Cassey looks, lol.
looks amazing! is it also possible to make it in the oven? I dont have a microwave :/
Just made this and I absolutely love it!!! Definitely will be making this again! Although I did not use the yogurt bc of lactose, hopefully I can find a non-dairy yogurt to use! :D
am i the only one that absolutely hates the taste of plain greek yogurt??
It's disgusting!!
Saaame!! I did some digging and discovered that adding a spoon of coconut oil, 1-2 tsp (or more depending on how sweet you want it) of stevia and a bit of cinnamon really sweetens it up! Just gotta mix it really well XD Frozen berries (I recommend blueberries and strawberries!) are really nice with it too :D It's like healthy ice cream!
Hey, loved this recipe! Thanks for sharing it! I have kind of a stupid question though... What is so great about stevia? Why not another artificial sweetener? I will probably google this, but it would be nice get some opinions. :)
I love these videos! Thank you!
I Love All Your Videos...So Funny and Healthy food too
wow you really love bananas haha! ^^ So do I so watching this makes me so happy! Thx and please create more yummy but easy & quick recipes! :)
could you try making clean waffles?? Love the video!!
aw you look so pretty! Great recipe!
Can't wait to try it :)
omg you're hilarious! loving these recipes
I love you so much! I'm doing the MOVEember and it is great! And on Black Friday, I have birthday! Greetings from Germany, Vicky
Cassie could you do recipes like, winter soups and things
Casey your dress is so prettyyyy
OMG looks so delicious!!!! Definitely need to try this :D
Looks so yummy! 😍
Hey Cassey how can you do it in the oven? We don't have a microwave at home only a steamer ;) I'd love to try it out :)
Goodness! You make me hungry! I wanna try it RIGHT NOW! :))
Ahhh can't wait to try this out!! But how much stevia did you exactly use? They don't sell those little packages in my country.
I recently made this and did a review on my channel! Loved it!!
What can you use instead of walnuts? can you use fat-free milk? and can it be any kind of sweetener?