Keto Mooncakes 3 Ways | 無糖無澱粉月餅食譜
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- Опубликовано: 21 авг 2024
- FULL RECIPE + MEASUREMENTS: www.tphketodes...
KETO MOONCAKES
Make your own keto mooncakes! There are three filling options, traditional sesame paste (make it with black tahini for a yummy alternative) 5 Kernel (5 nut) filling, and a modern mocha mooncake with coffee filling and chocolate crust. Read below for ingredient swaps and DIY lotus seed paste filling.
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INGREDIENTS:
Powdered Erythritol: amzn.to/2JnVpnE
Black Sesame Paste (tahini): amzn.to/2Ne1Yhw
Allulose: amzn.to/2sFH3YH
Tagatose: www.iherb.com/...
White Sesame Paste (tahini): amzn.to/34FOXTc
Almond Butter: amzn.to/2DL6KgR
Sunflower Seed Butter: amzn.to/2XtSyQc
Almond Flour: amzn.to/2H4N86h
Keto Protein Powder: amzn.to/2KEIAVA
Steam-refined Coconut Oil: amzn.to/2DbX0uX
Ghee: amzn.to/2DRSqkG
Matcha (for green color): amzn.to/2ZXwmU7
Cacao Powder (for brown color): amzn.to/2EtyqXy
Activated Charcoal (for black color): amzn.to/34NNqe3
Sea Salt: amzn.to/2xYwRzt
Decaf Instant Coffee (as flavoring): amzn.to/2K0FONZ
Dried Lotus Seeds: amzn.to/2LtUsN4
EQUIPMENT USED:
Heat-Safe Silicone Spatula: amzn.to/2nJvc9z
Pyrex Mixing Bowl: amzn.to/2HPXprn
Magnetic Measuring Spoons: amzn.to/2QVq6U5
Electric Kitchen Scale: amzn.to/2LjURAm
Mooncake Silicone Mold: amzn.to/2NZCqEc
Traditional Mooncake Mold: amzn.to/3020uwu
Nonstick Baking Mat: amzn.to/2GXkqEC
Baking Sheet: amzn.to/2IyBGmM
Nonstick Baking Parchment: amzn.to/2rpTKVY
Oven-Safe Metal Rack: amzn.to/2FRdCqH
DIY LOTUS SEED PASTE:
www.chinasichu... ***
***make sure to swap the sweeteners recommended in the recipe for powdered erythritol, allulose, or tagatose!
FIVE KERNEL FILLING:
See this traditional recipe for the nut and seed options:
kwgls.wordpres...
KETO SALTED EGG YOLKS / CONFIT YOLKS:
www.tphketodes...
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This video was shot on a Canon M10. Edited on iMovie + Canva.
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Thank for taking the time to make this recipe and video. My dad is diabetic and hasn't been able to enjoy moon cakes in years. I am so excited to make this for him!
Freaking creative! Mooncakes are popular here in San Francisco and pretty much most of my coworkers are on some form of keto plan.
I thought for a second after you froze them that you weren't going to bake them. I thought "how am I going to sell my Chinese coworkers on uncooked mooncakes. Oh nevermind."
For me its just going to be a texture deal with almond flour. No matter how finely milled the texture is always grainy in my mouth and no matter how great the flavor I just can't go one than one or two bites of grainy almond flour even superfinely milled. But that's totally just my freakish issue. Mouth feel of foods is heightened on SKD for me. If the texture is weird or off I can't eat it.
But again good on you for this creative keto take on traditional mooncakes!
thank you! yeah i was disappointed with the mouthfeel too, but for now I can't test out other dough recipes for the skin, this one was the best options I tested out at least using almond flour, but I will say that some brands mill the flour much finer than others and that does make a difference. Hopefully in the future I'll be able to work out a different keto dough that doesn't use nut flours.
I love your channel, it has helped me with sweets like no other.
thank you!
So intricately prepared, I always enjoy watching your videos for advice, ideas and delicious recipes.
thank you! I appreciate you watching and supporting me. :)
I am a bit confused though 😅🙈
woooooooooooooooooooow!! you'r always surprise me with your recipes
What is this possible?
Cool thanks for this recipe. It's a real nice treat since I even don't do much keto desserts since moving more keto carnivore
Thanks .. I will try mooncake skin with date maamoul 😃🥰
Great Video.
I have enjoyed it very much.
Thumbs up. Stay connected
Please continue to produce more.
I am looking forward to your next video.
"Like" #200
Even though the filling seem quite on point, the dough part doesn’t seem to turn on like the normal moon cake I see at the store.
Thank you so much!!!
Nice!
I believe that the traditional way doesn’t have that high of an egg yolk to filling ratio XD
Yeah I used tiny mooncake molds, probably half the normal size so the yolk takes up way more space haha
I’m so confused.
What does a confit egg yolk do for a cake? Seems like a mismatch
Its a chinese mooncake. Not western cakes
尼玛还真有啊