Pilates Reformer | Intermediate | Full Body Workout
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- Опубликовано: 22 авг 2024
- This 40 minute Pilates reformer workout is set up as a full body workout. You will have footwork, abs, arms, and glutes in this workout. Grab a box and enjoy your 40 minutes!
Box
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Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*
Literally the best reformer workouts on youtube! Thank you
Great workout. The lower and lifts were killer!💪
Perfect! Thank you so much! 🤍
Wonderful! Thank you!!
Loved this workout . Thank you
Nice burn 🎉❤ thank you
I don’t see where to become a member. I am subscribed but would be happy to support more.
You have to to it on a desktop or laptop. If you don’t have either you can go to your web browser on your phone, and choose “request desktop site” on RUclips and at the top on my page it will say join. Thank you for all of the support!!
I was wondering the same thing how to become a member? It’s not clear.
And I definitely agree, best reformer courses out there on the web !! Thank you!!
@@danielelarose1447 They make it impossible to do on the RUclips app.
So to become a member RUclips does not show it on your phone, only on a desktop or laptop. If you login on your computer and go to my homepage you will be able to see “join” at the top of the screen. If you don’t have a computer or laptop you have to go to RUclips on your web browser, if you use chrome click the 3 buttons on the bottom right, scroll down and click “request desktop site”. If you use safari, pull up RUclips, click the AA on the bottom left corner, scroll down and click “request desktop site”. If you go to my page my homepage then you’ll be able to see join.
They don’t make it easy on your phone. I hope this helps!
Thank you for the support!!
😍