20 Minute Upper Body Focused Reformer

[@Meirah8]

Thank you for a great class!

[@PilatesBodywithMichelleAlexis]

Thank you so much! Greatly appreciate it 😊

[@margaretcrowley6989]

I keep coming back to this one! Love how it truly gets all the muscle groups and core as well! Thank you!

[@PilatesBodywithMichelleAlexis]

Yes! This is a good one, so glad you like this one 😊

[@daniellatress8837]

Love the 30 min focused workouts!

[@PilatesBodywithMichelleAlexis]

Thanks so much! 30 mins ones are great for short on time or if you really just want to work a specific muscle group. 💪

[@shs1592]

Exactly what I needed TODAY - thanks ALEX - following my peloton ride awesome !

[@PilatesBodywithMichelleAlexis]

Awesome! What a great combo, getting cardio and legs with the Peloton and a little pilates arms to finish! Love that!

[@pilatesinmunich5490]

Loved this one! Thanks guys!! ❤️

[@PilatesBodywithMichelleAlexis]

Yah! Thank you so much! 💪

[@megangepford7760]

Awesome workout!! Need to come back to this one once a week!! Thanks 😊

[@PilatesBodywithMichelleAlexis]

Love to hear that! Thanks so much! 💪

[@barbarashultz9132]

Once again, awesome workout

[@PilatesBodywithMichelleAlexis]

Thanks so much! So glad you enjoyed it! 💪

[@christinenicolaou7671]

Great. Decent number of reps. Thanks 🎉

[@PilatesBodywithMichelleAlexis]

Awesome! Glad you enjoyed it 😊

[@meiferngoh9388]

Thanks

[@PilatesBodywithMichelleAlexis]

Thank you so much! Greatly appreciate it 😊

[@gultentanik2180]

Thank you, perfect workout

[@PilatesBodywithMichelleAlexis]

Awesome! Love to hear that

[@stacyflake747]

Great upper body work thank you!

[@PilatesBodywithMichelleAlexis]

Awesome! Glad you enjoyed it 😊

[@grishmahegde2067]

Loved it !!! Thank you ❤

[@PilatesBodywithMichelleAlexis]

Awesome! Love to hear that! 😊

[@mervegenc445]

I love this workout🎉

[@PilatesBodywithMichelleAlexis]

Yah!!! Love to hear that 💪😊

[@samrazz1650]

Amazing!!!

[@PilatesBodywithMichelleAlexis]

Thank you!!! So glad you enjoyed it 💪

[@bethgleicher2362]

Love this! ❤️

[@PilatesBodywithMichelleAlexis]

Thank you!

[@francescagambaro7658]

Thank you very much!! Workout appena terminato!!

[@PilatesBodywithMichelleAlexis]

You’re very welcome! So glad you enjoyed it! 😊

[@kerriw232]

This was great, thank you!

[@PilatesBodywithMichelleAlexis]

Awesome! So glad you liked it!

[@triciavibes]

so great!!

[@PilatesBodywithMichelleAlexis]

Awesome! So glad you enjoyed it

[@MamaPersonalTrainer]

Holy smokes that was killer… especially since I did it twice 😆 thank you 🙏🏻 my arms were shaking so much by the end of it 💟

[@PilatesBodywithMichelleAlexis]

Yes!!! 💪💪💪 Love to hear that. Love when my arms feel shaky by the end!

[@helenbartlett8896]

Fantastic! Thank you!💕

[@PilatesBodywithMichelleAlexis]

Thanks Helen! Have you done every reformer workout yet? If not, I feel like you are close to having done them all! 💪😊

[@helenbartlett8896]

@@PilatesBodywithMichelleAlexis Haha! Getting there for sure! They are all brilliant!

[@PilatesBodywithMichelleAlexis]

@@helenbartlett8896 Yes, thats awesome! Love that. Thank you

[@margaretcrowley6989]

Love this workout! Thank you!!!

[@PilatesBodywithMichelleAlexis]

Awesome! Love a good burn 🔥 😊

[@leticiacardenas9473]

Excelente!!

[@PilatesBodywithMichelleAlexis]

Thank you! 💕

[@kristenanderson5491]

I LOVE your videos! Oddly though, my counts and yours are never the same😩😂

[@PilatesBodywithMichelleAlexis]

Thanks! Haha yeah it’s really hard to talk / give cues and have an accurate count all the time. I do try, but I always loose count 😊

[@tugceces]

💜

[@graciehannifin294]

Added this to end of a full body and arms are like noodles!

[@PilatesBodywithMichelleAlexis]

Yes I bet your arms would feel like noodles are this one and a full workout! But it’s a great feeling knowing that your arms have been fully worked out 💪

[@DianaDroege]

Hi, many of your videos are hidden.

[@PilatesBodywithMichelleAlexis]

Hi Diana, the hidden videos have moved to my website www.pilatesbodywithmichelle.com use promo code LAUNCH50 for half off the first month plus 7 day free trial

[@jessicaj8148]

Owww that was good lol

[@PilatesBodywithMichelleAlexis]

Awesome!!! Love to hear that 😊

[@mervegenc445]

I want to climb monkey bars with my girl so I will come back to this until I do 😂

[@PilatesBodywithMichelleAlexis]

Awesome!! Yes love this workout for the upper body

[@mervegenc445]

Update:i can climb monkey bars 🎉🎉🎉