Advanced Pilates Reformer Lower Body & Core

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  • Опубликовано: 30 окт 2024

Комментарии • 39

  • @kimberlypizzelli3347
    @kimberlypizzelli3347 6 месяцев назад +1

    I love this video. This is probably one of my favorites. I love the quick 30 minute hard work standing series

  • @leila4790
    @leila4790 2 месяца назад

    Loved this shorter, intense workout! I felt the burn. Great one to come back to when I only have 30 min for a workout! Thanks

  • @MamaPersonalTrainer
    @MamaPersonalTrainer 2 месяца назад

    That!…. Was BRUTAL 😂 I loved every second. Thank you.

  • @nebokako5067
    @nebokako5067 2 месяца назад

    Tried this one yesterday (not sure how I missed it) but I can't walk today! I love it! My new favourite Thank you so much for all your videos every one of them is AMAZING!❤

  • @ninabomberg6189
    @ninabomberg6189 3 года назад +2

    I love your under 30 minute workouts! Would love more, I always feel the burn with your videos :)

  • @gousaurusRex
    @gousaurusRex 2 года назад

    My goodness! This was insane, what an incredible workout! Felt the burn! Im so saving this& adding it to my routine!

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  2 года назад +1

      Haha thanks! Haven’t done this one in a while but definitely remember my legs burning and shaking with this one 💪🔥

  • @jjcrazi
    @jjcrazi 3 месяца назад

    Cold morning here but definitely sweating. As always, great routine. The last set of abs were really difficult for me. Something to work on (that and teasers).

  • @rozyfalcon
    @rozyfalcon 2 года назад

    Added to my favorites!!!!

  • @helenbartlett8896
    @helenbartlett8896 3 года назад +1

    I've loved every one of your workouts that I've done - thank you from the UK

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  3 года назад +1

      Thank you so much! I love making these workouts so I’m happy to hear that you are loving them too!

    • @helenbartlett8896
      @helenbartlett8896 3 года назад

      @@PilatesBodywithMichelleAlexis Wonderful! Keep them coming!🙏🏼

  • @lisabosco44
    @lisabosco44 3 года назад

    I just loved this! It was short and tough (especially the ab parts) and I know I am going to be sore, which I like.👍. Always appreciative, thank you.🙏😊

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  3 года назад

      Yah! Happy to hear you enjoyed the workout! I love the making the shorter works quick but efficient 😊

  • @nicoleanthony6817
    @nicoleanthony6817 2 года назад

    This one got up my heart rate and kicked my butt-I had to do a lot of the standing work and earlier planks on a red spring b/c I'm still postpartum but it felt great to do some things that I haven't done in awhile! Thanks for another great class :)

  • @susanasa-katz865
    @susanasa-katz865 7 месяцев назад

    Great workout! Thanks

  • @kathleenpisani2660
    @kathleenpisani2660 7 месяцев назад

    ❤❤best workouts thankyou

  • @mervegenc445
    @mervegenc445 Год назад

    Quick and effective❤

  • @pauladane
    @pauladane 3 года назад

    Great 30 minute 🔥

  • @lauralynch5358
    @lauralynch5358 3 года назад +1

    Great workout!

  • @marylarussa617
    @marylarussa617 2 года назад

    I just found this one - wow, tough but a great workout.

  • @lindapriebe9011
    @lindapriebe9011 Год назад

    Love this, thank you! I just need a platform ouch haha

    • @PilatesBodywithMichelleAlexis
      @PilatesBodywithMichelleAlexis  Год назад

      Awesome, glad you loved it! If you don’t have a platform they have these thin cushions you could buy too so it’s not as hard on the wood.

  • @stephaniebishop1446
    @stephaniebishop1446 2 года назад

    So good