switching my phone off for 24 hours: a dopamine detox.

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  • Опубликовано: 8 сен 2024
  • look at what is right in front of you instead of down on your phone. I hope this motivates someone to try a dopamine detox too!
    thanks for watching :)
    Music used:
    'please nver fall in love' by Love From Rome is on SoundCloud
    'u never knew u never demo' by mimi bay is on SoundCloud
    'counter space 1am voice memo' by mimi bay is on SoundCloud
    'helium cowgirl demo' by mimi bay is on SoundCloud

Комментарии • 83

  • @gemsyvids5790
    @gemsyvids5790 Месяц назад +96

    The nails is crazy! I’m so sorry she did that!! Don’t feel like a pushover, it can be hard to say something to someone in those situations🫶🏻

    • @emilylilburn
      @emilylilburn  Месяц назад +13

      Aw thank you yes hahaha I just had no idea what to even say I was so shocked !!!

    • @ashly1911
      @ashly1911 Месяц назад +3

      The audacity of her to charge full price 💀✋🏼

    • @emilylilburn
      @emilylilburn  Месяц назад

      @@ashly1911 fully

  • @KearaWalters
    @KearaWalters Месяц назад +44

    I found your channel a year ago when you did your first dopamine detox and I have enjoyed every video you have posted since then. Thank you Emily for your thoughtful and beautiful videos!! You are truly the best and most underrated RUclipsr there is. I look forward to watching your channel grow and watching you grow as a person. I appreciate how much effort and enthusiasm you put into your channel and it's refreshing to see your passion and love for it. You are just the sweetest and I hope you have a great day! ☺💗

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      Thank you so much 🥹🥹🥹♥️

  • @gemsyvids5790
    @gemsyvids5790 Месяц назад +28

    I might do this… it’s the summer hols in the uk and as a teacher I’m off work so I’m scrolling more than usual. This video has made me want to do this!! I’m aiming to do one phone free day a week and hopefully up that number! You are such an inspiration, influencers like you are the reason I keep social media🫶🏻🫶🏻🤍

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      Wow thank you!! I hope you tried the detox :)

  • @andreababalolaandersson9411
    @andreababalolaandersson9411 Месяц назад +7

    Im in strong believe that you are THE most beneficial influencer for me. Theres is something about your videos that always makes me want to be the best version of myself. And even though i get caught up in every day life, you always remind of who i want to be. Theres a danish author, who has written a book about people she has met throughout life. Angels she calls them, becuase they have been so generous, loving, unselfish and caring, and has made an big impression on her. Its hard to describe if you haven’t read the book, but i feel like you are one of my angels. Thank you for that. Keep doing what you do, it is truly inspiring❤️Love from Denmark

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      This is the BEST comment ever. Honestly, thank you♥️♥️♥️♥️

  • @aliah-v
    @aliah-v Месяц назад +13

    There is something just so incredibly pure about your videos. I cant put it into words but your whole channel feels clean. You make living feel genuine, I notice when you talk to the camera everything you say is always so positive yet it feels personal and refreshing. You’re one of the most beautiful souls. 💌

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      That is so kind thank you

    • @aliah-v
      @aliah-v Месяц назад

      @@emilylilburn 💕💕

  • @Zoe_Cerys
    @Zoe_Cerys Месяц назад +4

    Your videos are so inspirational! I love how deep you are. I am a teenager myself, and I find that most people my age use their phones 24/7 and don't look in front of them and see the world. Thank you for all you do

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      That makes me so happy thank you

  • @zedderrs
    @zedderrs Месяц назад +4

    you are so comforting, please never stop posting!! xx

  • @revealedone
    @revealedone Месяц назад +26

    honey, wake up emily has just posted

  • @stunnaliliana1209
    @stunnaliliana1209 Месяц назад +5

    literally love watching your videos, love ur whole beautiful personality, just everything 🥹🥹

  • @aaamuuue
    @aaamuuue Месяц назад +3

    Why does watching your videos feel like i‘m being productive! But you have just really motivated me to go a day without my phone🫶🏼lovelove your videos!!!

  • @cjbuck4
    @cjbuck4 Месяц назад +1

    I never comment on videos, but this made me feel so at peace and inspired in a time where I've been feeling so overwhelmed. Thank you for this :)

    • @emilylilburn
      @emilylilburn  Месяц назад

      That is such a nice comment. Thank you♥️

  • @sihleamahle7508
    @sihleamahle7508 21 день назад

    Did this challenge this weekend !! And it was so refreshing connecting with myself and touching grass .
    Thank you for this , you are so comforting to watch ♥️♥️

  • @inabassa
    @inabassa Месяц назад +1

    This video was so comforting to watch, I’m really gonna try and spend a day off of my phone in the next weeks !✨
    The nails story is crazyyyy, I’m so sorry ..
    as for the influencers conversation, I totally agree with what you said, and I feel like you are one of those people online that feel so inspiring and real, and you actually are beneficial to our mental health 🫶🏽

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      That makes me so happy. Thank you♥️

  • @EvieRuddick
    @EvieRuddick Месяц назад +2

    Absolutely love it, feels so peaceful

  • @nutans7340
    @nutans7340 Месяц назад +3

    i love this whole channel.sweetest 💗

  • @CricketLover23213
    @CricketLover23213 Месяц назад +3

    I love you so much❤❤❤ Thank you so much for this, You are so inspiring!

  • @laraahr5622
    @laraahr5622 Месяц назад +1

    this was such a wonderful video, you inspired me to do a no phone day this week too and I think we should do this way more often!! maybe pick one day a week where you intentionally choose to do a fun day without social media

    • @emilylilburn
      @emilylilburn  Месяц назад

      Yeah I would love to do one day a week of the detox!!

  • @hodapickupshekar
    @hodapickupshekar Месяц назад +1

    I've tried this many times before and really helped, so thank you for reminding me to do it again💞

  • @melina6253
    @melina6253 Месяц назад +1

    Gonna do this challenge too, you’re really inspiring. Though I don’t live in an area as beautiful. The view is so stunning

  • @scarlettuhlmann2925
    @scarlettuhlmann2925 Месяц назад

    You're seriously the sweetest soul

  • @dundeenick
    @dundeenick Месяц назад +2

    My fav RUclipsr is back❤

  • @zitafong5846
    @zitafong5846 Месяц назад +1

    Maybe it would be a great idea to do a week with limited screen time (like 1 hour a day). I think listening to music and texting a friend with meaningful conversations are harmless.

  • @Marvotion
    @Marvotion Месяц назад +2

    Thank you for the inspiration; I will also try to have this experience for a day.

  • @ruth1527
    @ruth1527 Месяц назад +1

    just living vicariously through you

  • @carlottasdiary
    @carlottasdiary Месяц назад +1

    i actually think i‘m gonna do this soon!! thanks for motivating me 💋

  • @Sammy02031
    @Sammy02031 Месяц назад +3

    Omg felt so nostalgic the first video I saw of yours was the dopamine detox you did last year..watching u do this detox again is motivating me to do the same!!..🥹🩷

  • @rosiee44
    @rosiee44 Месяц назад +1

    haven’t been on youtube in a while but logged in just to watch your video!!

  • @uniquedesignsteam7577
    @uniquedesignsteam7577 25 дней назад

    hey emily, this is the first video i've watched from you, and i just want to say it was so sweet and soothing to look into such a special life, and hear your views. also, it was a beautifully shot and edited video and you are so gorgeous xx

  • @aylabascom
    @aylabascom Месяц назад +1

    I needed to see this, I will definitely be trying soon. Also, your editing style is so beautiful.

  • @Ang3lalea
    @Ang3lalea 26 дней назад

    I’m gonna do this after I graduate High school. It’s very draining actually and I just want to deactivate to all of my social media after graduate. I want to focus on myself and be the best version of me. This kind of videos truly inspired me to quit social media.💕
    please remind me next year so I can start deactivating my socials :))

  • @limitlesslimit
    @limitlesslimit 17 дней назад

    Loved the video and the message!

  • @AmirulAfifi10
    @AmirulAfifi10 Месяц назад +2

    Life without gadget...its so healing.... 😊

  • @sophiadesignss
    @sophiadesignss 17 дней назад

    i love your videos so much. its so postive ur so beautiful and pretty and u make me feel so happy watching your videos. please keep posting 🤍

  • @noeyyyg
    @noeyyyg Месяц назад

    I really like your video. For a while I’ve been trying to make vlogs for other people but after watching this I feel like I can make a slower more meaningful vlog to me.

  • @meri_em
    @meri_em Месяц назад +2

    that was so inspired ^^

  • @rasikakale293
    @rasikakale293 Месяц назад +3

    Life without phone... Hmnnn i will try it tomorrow .... ❤🇮🇳

  • @aleccooke9438
    @aleccooke9438 Месяц назад +1

    Another perfect video 🦜

  • @katiewillson7759
    @katiewillson7759 Месяц назад +3

    I will do this the next day i do not need my phone for work. Which is 4 days away

  • @hibabououcha6550
    @hibabououcha6550 Месяц назад

    bro i love ur videos so sooooooo much

  • @carleyc8249
    @carleyc8249 Месяц назад +1

    i loved this video so much and it has encouraged me to try it out sometime soon🥰🥰

  • @thatgalmaria
    @thatgalmaria 15 дней назад

    Love this!!

  • @erinkswart
    @erinkswart Месяц назад +2

    love love LOVE

  • @paulams3260
    @paulams3260 29 дней назад +1

    Could you share your Spotify? I always love the Music in your videos

  • @chiarazepner1763
    @chiarazepner1763 Месяц назад

    absolutely loved the vid! Plus where are those adorable shoes from?

  • @tuckerseago
    @tuckerseago Месяц назад

    Emily! I love your videos! What camera are you using?

  • @izzyarrow
    @izzyarrow Месяц назад

    oo is that book your reading good? I might have a read when I go on holiday soon

    • @emilylilburn
      @emilylilburn  Месяц назад +1

      Yes so good!

    • @izzyarrow
      @izzyarrow Месяц назад

      @@emilylilburn thank you! I might buy it

  • @raquelle07
    @raquelle07 24 дня назад

    where do you live? it looks gorgeous

  • @katiewillson7759
    @katiewillson7759 Месяц назад +1

    Such a stunning place. Where is this?

  • @martinf6516
    @martinf6516 Месяц назад

    Hey I love your yellow top,where’s it from?

  • @fatemaalya
    @fatemaalya Месяц назад

    ❤❤❤❤❤❤

  • @revashxrma
    @revashxrma Месяц назад

    which camera do u use xx

  • @omsinpwrp6377
    @omsinpwrp6377 Месяц назад +1

    I'm on the other side of the world but your video helped me a lot.Thank you🪴🤍✨💕

  • @Ur_mia_m0m_.c0mm
    @Ur_mia_m0m_.c0mm Месяц назад +3

    Watching this really made me think about if i should do this when you started to talk about how you walked in on the conversation and js started to chat about social media really motivated me🫶🏻