HAMILTON FULL BODY HIIT || Full Body Burn Workout at Home. NO jumping & knee friendly!
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- Опубликовано: 13 июл 2024
- At home Beginnner Full Body HIIT the broadway musical HAMILTON
#hamilton #homeworkout #fullbodyworkout
You can now find the EXTENDED version on Patreon!! (40min)
Extra Songs Included:
4. We Know
5. Hurricane
6. The Reynolds Pamphlet
7. Burn
8. It's Quiet Uptown
9. The Election of 1800
10. Your Obedient Servant
11. The World Was Wide Enough
12. Who Lives, Who Dies, Who Tells Your Story
/ sharonashill
❤️❤️❤️
Just a small disclaimer that the step counter will never be 100% accurate. You may take less steps, you may take more steps. It'll all depend on your pace! :)
🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
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✉CONTACT (Business enquiries) sharonashill.fitness@gmail.com
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
0:00 What I'd Miss
3:53 The Room Where It Happens
9:09 The World Was Wide Enough
DISCLAIMER:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.
at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable hamilton
#homeworkout #fitness #broadway #musical #hiit
:) YOUR WORKOUT KEEP GETTING BETTER AND BETTER CONGRATULATIONS 🎉
Ahh thank you!🙌
LOVE this one! Easy to start with small weights and build up. Singing along with the lyrics distracts me and keeps me motivated. You rock Sharona!! ❤
10000%!
Good music is always a good motivator to keep pushing💪 although I’m most of the times more out of breath as I’m trying to sing along to everything 😂
Great workout 💪 ❤ the songs and moves. I like to see more workouts in this style in the future. ❤️👍🙂💪
Noted!📝
I really am so grateful I found your channel. I am starting what I call my glow up challenge and as someone getting into working I need to ease into it. This makes it fun and music on top is another motivator.
Good music is such a good motivator to push a lill harder💪
Happy to hear you are enjoying them! You got this💪
You make working out fun and motivating
Very happy to hear that!💪
LOVE IT 🥰 You are the best thanks for making AMAZING WORKOUT I REALLY appreciate WHAT YOU DO FOR US
It’s a huge pleasure!🙌
I've been doing your old Hamilton workouts this week, so this is perfect timing! I love the addition of the dumbbells! :)
Ahhhh nice!!
Super Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
❤️
I absolutely LOVE your videos. So much fun and just my speed too❤❤❤
YAY!! Love hearing that!
@@SharonasHill I have a request for you. I’m a fan of Andrew Lloyd Webber’s Starlight Express especially the cast recording, and there’s quite a few songs in there that I thought would be fun for a dance/walking workout, especially “Light At The End of The Tunnel” and “Pumping Iron.” Would you be interested in doing that?
@@amandahovendon2143 I’ll write it down and have a look at it! ❤️
@@SharonasHill awesome!