Priority One Fitness Chair Exercises

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  • Опубликовано: 28 дек 2024
  • PRIORITY ONE FITNESS AVAILABLE ON DVD! priorityone.us/...
    Whether you prefer seated or standing exercises, the Priority One Fitness show has them. In this episode, join Alexis and Susan as they demonstrate chair exercises for the entire body. Remember, do what you can do and take breaks when you need them. We're just glad you're here! Questions? Comments? Email info@priorityone.us
    Thank you for supporting our non-profit community television station PPMtv, Portsmouth Public Media, channel 98 in Portsmouth, NH
    *If you enjoyed this program on PPMtv, then please consider supporting our non-profit organization by making a $5.00 or more donation. Your continued support will allow us to continue to produce quality local programming. Click this link to donate quickly and easily - www.paypal.com...

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