0:40 Do Not Eat Too Much Fruits, but the following Fruits are Good 👉 1:33 TOP FRUIT that Dr. David Sinclair Eats 5:24 SECOND FRUIT that Dr. David Sinclair Eats 6:49 THIRD FRUIT that Dr. David Sinclair Eats
I barely just started eating avocados mid 2023 and blueberries the past 5 years but apples and celery the past 5 years. This video is educational and many of the comments are very note worthy. Im getting this information 04/2024 and I Thank You All❤. This us valuable healthy information 🙏
Cantaloupe is actually predigested when you eat it. Liver Loves it!! It is high in SOD antioxidant which is an anti aging!! Wild Blueberries is the strongest of all fruit for healing and anti aging!!
It's amazing how much information is provided by caring doctors online, it's detrimental to good health and longevity it's the reason why I never had chemotherapy, RUclips actually saved my life!!
They say prevention is better than cure. Eating one lemon everyday prevents from getting cancer This maybe a myth. But isn't it worth trying. Yes and of course eating lots of fruit and vegetables.
I believed pomegranate has been greatly missed in this list of 3 and I'd like to know why.. it is a WONDERFUL fruit with GI considered low, packed with antioxidants and delicious
My oncologist told me that cancer eats everything. I skipped the chemo and ate organic food, lots of garlic red onion and greens as well as apple cider vinegar, turmeric and Black Seed Oil.
And what is happening now with you? My dad wants to skip chemo too, he only had 1 session & he said it made him feel so ill, so how are you doing with your cancer cells
You are what you eat. Your diet impacts your health. Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community
I've been eating an avocado daily at breakfast for 20 years since I heard of it's benefits. I've been eating blueberries at breakfast almost daily for 2 years. I usually eat healthy and watch the people around me eat unhealthy and get sick and fat and end up on medications. I've also been studying about and taking supplements for 30 years. Also drinking a lot of water when I wake up. I also buy 10 superfoods powders and mix them all together into a large container and take a scoop of it with my breakfast. I also chew my food well and think positive and meditate. Meanwhile the clueless around me descend into sickness and misery. Everyone please realize that you are already divine and loved by the divine without you having to go to church. May the Force be with you. Because the Force is with me. I found a divine process a year ago that in a one time process shifted me into being In The Zone in divine awareness all day long.
I got cancer when I was 15. I was a healthy, very athletic. Always number 1. No exceptions. Since then living healthy except for tons of red wine and vodka. In my opinion quality exercise every single day and enough sleep along with berries, lean meat and fish and you’ll be good. In the end it comes down to luck. Bad/good. Healthy living people die young every day.
I like Sinclair’s advice but I felt snd looked amazing in my fifties too. It’s just really difficult for me to get too excited about someone talking about longevity who’s in his fifties. I am in my mud sixties now and it feels weird listening to someone so young giving advice about longevity. I would love to hear from someone who follows his program who is in their 80s or 90s. That said, this is really great info.
I agree with you. I recomend this video of a 100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg. ruclips.net/video/RGy3jhiPqD0/видео.html
My Morning 10 Super foods custom powders mix. Amla berry, ashwagandha root, beets, cocoa 100%, N.Z. whey protein, maca, matcha green tea, moringa, MYCO10 organic 10 mushrooms complex and ultimate Daily Greens 52 superfoods. I used each one individually a little at a time daily and increase it so I can check for my compatibility before adding them all together and not know that I am ok with each one. Now I take daily a 32 cc scope of them all mixed together in a 16 oz drink of 4 healthy juices like daily greens, beet juice, kombacha mushroom trilogy and V8 low sodium. Along with other healthy food, drinks and supplements at breakfast time. I studied alternative health for 30 years and feel terrific as a senior and my hair is still dark and I'm still in perfect health.
cantaloupe gi index of 65 - grapes around 45 to 50 - avocado 45 - better to be your own expert almost all fresh fruit fall into the low gi index (1-55) - unlike refined sugar, they have fiber - so sugar gets absorbed in an normal amount for a stable blood sugar fruits are the real human food - we should eat all the fruits we desire - they were designed for us if otherwise, nobody would crave sweet and sugary food they have the highest biophoton, vitamin and antioxidant content per calorie + the second highest mineral content after veggies - dont let tehm "experts" scare you or fool you about our human specific food
I eat lots of veggies, I eat avocados, berries and melon all the time, I also eat pineapple & mango. I avoid meat, but try to eat fresh wild salmon, once a week.
Quitting yeast is the best for yr health n sugar❤, yeast is a fungus, drinking more pure water, making nutritious food and herbs yr medicine, having God as the center of yr life n reading His Word The Holy Bible daily with yr conscious yr spirit ❤
@jon… yah, i used to think so too, telling ppl to read his books so you can live past 100 :) what a disappointment when someone sent this… en.m.wikipedia.org/wiki/Norman_W._Walker#:~:text=Walker%20was%20born%20in%20Genoa,Walker%20that%20lived%20to%20adulthood.
Friends try this my Avocado Recipe ; 👉🏻 MIX Avocado + White Cheese + Lemon Juice + Black Pepper 🤩🫵 Thank me later for this amazing taste ! EAT everyday at your breakfast !❤️
Your recommendations on fruits are only for your part of the world. Haven't you considered the people living in the tropical lands who cannot find berries easily. We have plenty of papayas, pineapples, bananas, avocados etc. Please tell us if these are good for anti aging.
So simple, as per ayurveda, wherever u are living eat local fruits near you, all fruits have some quality. Within ur 100 or 50km circle eat it. Amla is considered best fruit
In Egypt avocados are imported and outrageously expensive also bluberries . My only option is melons which are seasonal and not available year round . We also have seasonal blackberries. What other options can u suggest
KIWI'S JUICE - S IS VERY GOOD! THEY MOTIVATE THE BRAIN - EXCELLENT FOR THE ARTERIES & THE VIENS, FOR IT KIWI JUICE CLEARS / CLEANS T . - AS WELL FOR THE HEART - AND ALSO FOR THE SKIN.
I’ve researched and read and read multiple literature on the tremendous health benefits of avocados and made multiple attempts at incorporating them into my diet but becomes nauseous after a bite or two. Am I the only one on the planet with this problem? Is there anyone out there who can give me some helpful information to combat this problem because it’s a twofer for me I absolutely love the taste and it’s excellent for health. Pls help if you can thank you.
Blueberries ARE good however.... foods in america with "Blueberries" often don't have Blueberries in them, the exact company producing the exact same product in Europe actually put Blueberries in that exact same product as labeling is a little stricter in Europe.
iron is always what cancer needs most which is why artemisinin and lactoferrin are the top two cancer killers. Nothing is in 50th place behind either of those except selenium.
Because most people are prematurely aging. You want to live longer and healthier. Not to be laid up in a nursing home for the last 10 or 15 years of your life like my grandmother was
I've heard or read somewhere that according to some Cornell University studies and research the only acceptable food for humans is raw fruits and vegetables. And that people have actually cured cancer and all sorts of diseases by switching to raw fruits and veggies based diet. Apparently, this is what our ancestors ate. It's a bit contradictory with what's stated here about "too much fruit". Maybe it applies when you mix cooked and raw food, IDK. It's very hard to say what is actually right, and whether it's purely individual or not...
cantaloupe or what I call mushmelon is always hard so I don't buy them at the store. I paid $6 last week for one from a guy selling them on the street corner, it was good but wont buying again for a while since $6 was not worth it for the little mushmelon.
@@pinkiepinkster8395 LOL No thanks. He provides no scientific references, just cherry picks paragraphs out of data studies to suit his vegan agenda. You only have to look at the guy to realise he's not eating an optimal human diet
0:40 Do Not Eat Too Much Fruits, but the following Fruits are Good 👉
1:33 TOP FRUIT that Dr. David Sinclair Eats
5:24 SECOND FRUIT that Dr. David Sinclair Eats
6:49 THIRD FRUIT that Dr. David Sinclair Eats
Thank you!!!
😊
Thanks
Thank you for doing that. Time and life saver
1. Avocadoes
2. Cantaloupe
3. Berries
❤❤❤
Been watching Doctor Sinclair since I was 30, now I'm 25.
🤣
😂😂😂😂lol
Same here !
I retired 10 years ago I'm starting primary school in September after following a reverse aging online health diet 👍👍👍
Brilliant ....just brilliant.
Les Griffiths
Anyone aiyo😅😅😅
Avocados
Cantaloupe
Berries
Thank you 🙏🏼
Thank you. I can move on with my life now. 😊
ME TOO@@AngelKisses
Thank you
I struggle with avocados as a fruit, berries yes would be interesting to see fruit that grows in UK that are healthy (apples, pears or plums)
Fruit has fiber that reduces the glycemic load. And berries and apples for example all have their benefits.
A time of prayer and meditation is important 🙏! First in the morning 🌅!
Nonsense!
Absolutely prayer
Agreed. Calms the parasympathetic system. Leads to health
Yes, but the talk is about fruit, not worship and theology
@@georgepeters6736 The parasympathetic system is a network of nerves that regulate the digestive system. Keep praying
I recommend everyone to find the book titled The Secrets of Longevity and Vitality ; it goes deep into all of this, and it changed my life
i find that ebook on your channel yesterday and buy it. Thanks for sharing it❤
Thanks so much for your recommendation!!
I couldn't find any book with the same title in my search. Can you correct it?
Organic 🫐 🫐 🫐 blueberries rule
Who is the author of the book? I really can't find it
I barely just started eating avocados mid 2023 and blueberries the past 5 years but apples and celery the past 5 years. This video is educational and many of the comments are very note worthy. Im getting this information 04/2024 and I Thank You All❤. This us valuable healthy information 🙏
Cantaloupe is actually predigested when you eat it. Liver Loves it!! It is high in SOD antioxidant which is an anti aging!! Wild Blueberries is the strongest of all fruit for healing and anti aging!!
Blackberries are off the charts with Cyanidin (spelling)
You can feel theor Impact in hours.
It's amazing how much information is provided by caring doctors online, it's detrimental to good health and longevity it's the reason why I never had chemotherapy, RUclips actually saved my life!!
Am going on for 86 and eat mostly raw fruit, raw veg and Greek yogurt and just feel great!!!
They say prevention is better than cure. Eating one lemon everyday prevents from getting cancer This maybe a myth. But isn't it worth trying. Yes and of course eating lots of fruit and vegetables.
@@femgardner2695 You are female right?
Dr David Sinclair's Latest Book "LIFESPAN" can be found in Amazon!
I believed pomegranate has been greatly missed in this list of 3 and I'd like to know why.. it is a WONDERFUL fruit with GI considered low, packed with antioxidants and delicious
Possibly they don't have it in australia
My favourite, followed by cherries and raspberries!!
Has too much sugar.
Pomegranates are oxalate bombs though.
@@conworldus8310 interesting.. thanks for the info, I didn't know it but will def look into it 😉👍
Great content,Oleic acid is also be found in Olive oil other than Avocado. Much love from Kenya❤❤🎉
Oils of every source results in endothelial dysfunction, calorie dense, no fiber, eat nuts instead
Doctor Sinclair Thank you for good , valuable information.❤❤
Sugar is NOT the same in fruit as in processed foods. Don't fear fruit. It's great for weight loss and helps to slow aging.
Just make sure you wash it well they cover it with toxins
Exactly. As long as it comes with the fruit, fibre and all.
Fruit juices are already a different story.
@@Zett76 Agreed.
My oncologist told me that cancer eats everything. I skipped the chemo and ate organic food, lots of garlic red onion and greens as well as apple cider vinegar, turmeric and Black Seed Oil.
What happened then please??are you better now???
Then what happened??
@@sebastianitooi5863they died
نمی تونی خرابکاری سی چهل ساله ات رو با دو روز میوه خوردن جبران کنی
And what is happening now with you? My dad wants to skip chemo too, he only had 1 session & he said it made him feel so ill, so how are you doing with your cancer cells
You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community
I've been eating an avocado daily at breakfast for 20 years since I heard of it's benefits. I've been eating blueberries at breakfast almost daily for 2 years. I usually eat healthy and watch the people around me eat unhealthy and get sick and fat and end up on medications. I've also been studying about and taking supplements for 30 years. Also drinking a lot of water when I wake up. I also buy 10 superfoods powders and mix them all together into a large container and take a scoop of it with my breakfast. I also chew my food well and think positive and meditate. Meanwhile the clueless around me descend into sickness and misery. Everyone please realize that you are already divine and loved by the divine without you having to go to church. May the Force be with you. Because the Force is with me. I found a divine process a year ago that in a one time process shifted me into being In The Zone in divine awareness all day long.
Going to church will help anyone spiritually, health wise, socially and in every way.
Avacodos in India is unbelievably expensive...people who are under budgeted diet, can't even imagine such fancy fruits in here.... 😢
Your state about not going to church, is unscriptu ral.
He doesn't call himself "David Avocado Wolfe" for nothing. ;o)
Please can you share your diet and the divine process. I'm really struggling with my health and also mentally.
I got cancer when I was 15. I was a healthy, very athletic. Always number 1. No exceptions. Since then living healthy except for tons of red wine and vodka. In my opinion quality exercise every single day and enough sleep along with berries, lean meat and fish and you’ll be good. In the end it comes down to luck. Bad/good. Healthy living people die young every day.
I like Sinclair’s advice but I felt snd looked amazing in my fifties too. It’s just really difficult for me to get too excited about someone talking about longevity who’s in his fifties. I am in my mud sixties now and it feels weird listening to someone so young giving advice about longevity. I would love to hear from someone who follows his program who is in their 80s or 90s.
That said, this is really great info.
I agree with you. I recomend this video of a 100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg. ruclips.net/video/RGy3jhiPqD0/видео.html
Than you for making this video to help people.
I love avocado, thank you for sharing, am i the first and only to watch this healthy food info.?❤😊
YAY 🙌
What about all the toxic in the foods. The new coating on the vegetables?
@@healthlonglife did you hear about david sinclair's chemical cocktail that can be put into a pill
My Morning 10 Super foods custom powders mix. Amla berry, ashwagandha root, beets, cocoa 100%, N.Z. whey protein, maca, matcha green tea, moringa, MYCO10 organic 10 mushrooms complex and ultimate Daily Greens 52 superfoods. I used each one individually a little at a time daily and increase it so I can check for my compatibility before adding them all together and not know that I am ok with each one. Now I take daily a 32 cc scope of them all mixed together in a 16 oz drink of 4 healthy juices like daily greens, beet juice, kombacha mushroom trilogy and V8 low sodium. Along with other healthy food, drinks and supplements at breakfast time. I studied alternative health for 30 years and feel terrific as a senior and my hair is still dark and I'm still in perfect health.
tell me more please!!!!
cantaloupe gi index of 65 - grapes around 45 to 50 - avocado 45 - better to be your own expert
almost all fresh fruit fall into the low gi index (1-55) - unlike refined sugar, they have fiber - so sugar gets absorbed in an normal amount for a stable blood sugar
fruits are the real human food - we should eat all the fruits we desire - they were designed for us
if otherwise, nobody would crave sweet and sugary food
they have the highest biophoton, vitamin and antioxidant content per calorie
+ the second highest mineral content after veggies - dont let tehm "experts" scare you or fool you about our human specific food
Meaningful video for each of us. Thank you very much!
1) avocado2) cantaloupe 3) berries- blueberries, blackberries
love to eat all these fruits . Thanks dr
Thank you
Grapefruit and orange or sweet peppers and cucumber
Any fruit and vegetable are good as long as they are organic, devoid of pesticides.
Go organic!
I eat lots of veggies, I eat avocados, berries and melon all the time, I also eat pineapple & mango. I avoid meat, but try to eat fresh wild salmon, once a week.
Quitting yeast is the best for yr health n sugar❤, yeast is a fungus, drinking more pure water, making nutritious food and herbs yr medicine, having God as the center of yr life n reading His Word The Holy Bible daily with yr conscious yr spirit ❤
GOOD TO KNOW THIS.... AS ROCKMELON IS MY MOST FAVOURITE !
lol..this guy. What a joyless existence you will lead if you follow this. Enjoy life. Embrace aging. Relish tasty fruits!!
Read Dr. Norman Walker's book, "Becoming Younger". He lived to 119 years old. We need a variety if whole fruit and veggies.
read walker’s book in the 90s - you may want to confirm his age which appears to have been overstated
I heard it was 200
@jon… yah, i used to think so too, telling ppl to read his books so you can live past 100 :)
what a disappointment when someone sent this…
en.m.wikipedia.org/wiki/Norman_W._Walker#:~:text=Walker%20was%20born%20in%20Genoa,Walker%20that%20lived%20to%20adulthood.
Friends try this my Avocado Recipe ;
👉🏻 MIX Avocado + White Cheese + Lemon Juice + Black Pepper 🤩🫵
Thank me later for this amazing taste ! EAT everyday at your breakfast !❤️
Eat those fruits daily on my diet very excellent in Antioxidant❤
I never knew cantaloupes were such a beneficial fruit compared to others.
*DumAss*
I do eat avocado, a closed hand full of berries, only) . Not sure about any other fruit. Thanks✔️👋
MANGO MY FRIEND, MONGO & PINE APPLE & PINE APPLE JUCE!
So glad to find you. Thank you for your work.
Your recommendations on fruits are only for your part of the world. Haven't you considered the people living in the tropical lands who cannot find berries easily. We have plenty of papayas, pineapples, bananas, avocados etc. Please tell us if these are good for anti aging.
Similar info please for non tropical areas
So simple, as per ayurveda, wherever u are living eat local fruits near you, all fruits have some quality. Within ur 100 or 50km circle eat it. Amla is considered best fruit
Mulberry grow in tropical countries
Always, not that you asked me, but the fruit you have available is mostly untouched and your cells love it all!!!
I think the point of the video is to avoid sugar.
It contains the much needed information thanks
Best advice I know - just eat a lot less and what you do eat , have a variety of good foods.
Not all people needs are the same, when I eat avocado my head hurts
Same here…
Exactly. Having palpitations and difficult breathing when I eat avocado
Depends what is your diet....but pain is sometimes sing of detox...the toxin trying to go out from the brain.
Maybe but NAC and Glycine do repair and maybe also slows down aging but we are all different. Thanks for that.
great video. I trust everything that was said and am glad that it was presented in an easily digested 😊format.
SINCE I ALWAYS DO HAVE = PINE APPLE & PINE APPLE JUICE. = VERY GOOD FOR THE EYES / VISION & SEVERAL DIFFERENT HORMONS.
Wonderful information, enjoyed the video.
Thanks for sharing a healty tips
Aging gracefully when u focus on right foods 😋
07:44 The concept of xenohormesis is fascinating! 🌿 Never thought about how stressed plants could benefit us in this way.
In Egypt avocados are imported and outrageously expensive also bluberries . My only option is melons which are seasonal and not available year round . We also have seasonal blackberries. What other options can u suggest
Dates
Great video! God bless!!!!
*SickGOD!!!!*
STAY WITH GENESIS 1:29, EAT LIKE ADAM, EVE, ENOCH, METHUSELA, NOAH.
Thanks for the video
Many thanks indeed for your valuable information
Water melon , pomegranate, beetroot juice , kiwi fruit and blueberries
The. Best for you
AWESOME VIDEO
yes, we all want to live long healthy life but what if it's not in our cards?
Thank you so much dr David 🙏🙏🙏👌👌👌
Cancer cells also love iron. Did you kmow that?
no..tell me more...
@gmaster716 ONE of MD doctors told me that. I was very surprised but I trust her because she is working with cancer patients only
What about kiwi
KIWI'S JUICE - S IS VERY GOOD! THEY MOTIVATE THE BRAIN - EXCELLENT FOR THE ARTERIES & THE VIENS, FOR IT KIWI JUICE CLEARS / CLEANS T . - AS WELL FOR THE HEART - AND ALSO FOR THE SKIN.
@@alfredbenedek3398also for headache, trouble sleeping, erection dysfunction.. marital problems AND flexibility. It's kind of like a miracle drug.
The 3 are ..Avocados. Cantaloupe. Colored berries.
Only God can help us
“it is appointed unto man to die once, and after this, the Judgement”. Hebrews 9:27
tldr - 1)avocado 2)canteloupe 3) berries
Do not fear fruit! Try damaging yourself with fruit on purpose and you will find that you will get better and better the more fruit you are eating
Fruit of the Gods❤️
Thanks Dr. David!
I’ve researched and read and read multiple literature on the tremendous health benefits of avocados and made multiple attempts at incorporating them into my diet but becomes nauseous after a bite or two. Am I the only one on the planet with this problem? Is there anyone out there who can give me some helpful information to combat this problem because it’s a twofer for me I absolutely love the taste and it’s excellent for health. Pls help if you can thank you.
Auto urine therapy , yoga ,meditation and cosumption of emblica
also play a major role in rejuvenation .
Blueberries ARE good however.... foods in america with "Blueberries" often don't have Blueberries in them, the exact company producing the exact same product in Europe actually put Blueberries in that exact same product as labeling is a little stricter in Europe.
I love all three of these
Fascinating, thank you
I never ate too much sugar still got cancer
❤
You needn't because carbohydrates convert to sugars, so too much carbs has the same effect.
Thank You
I have been eating those fruits for years and I am still aging? Now what?
Lol, no one lives forever
Watch all his videos to get the full picture!! You will surely benefit!!!
Very good advice 👍
ABC fruits . Avacado , Berry, , cantaloupe
Eat wolf berries or goji berries. Probably the most potent berry of them all.....
Blackberries and raspberries are high fiber and low carb fruits that are far less likely to spike your blood sugars.
I am surprised it didn’t delve into delphinol. I would be interested to no his opinion on delphinol.
I always heard from (top functional medicine doctors here) that canteloupe is high in natural sugar.
You guys need to make up your minds! ugh
You can get the light green one which has low sugar, and not the orange one, which is full of sugar.
Reading the comments here sorry to disappoint those who don't know what there talking about all fruit spikes blood sugar berries being the least
would someone tell me the names of these 3 fruits/thanks
Yes our foods are full of sugars. Thanks for sharing.
Aging is delaying but aging is not stop all people in the word is going to aging and dieying
Thank you.🙏🏼
How about Olives or Olive oil, Figs and corn or Barley ..... will that do, + water of course!
Corn is no good. Stop eating.
These are not easily available in India can you suggest alternative fruits that are native to india
I don't have gold blades. Anytime I eat 1 Avacado, my leaver gets pain . I just have to eat half Avacado.
please consume only that fits your body condition 🍀
Good to know.
iron is always what cancer needs most which is why artemisinin and lactoferrin are the top two cancer killers. Nothing is in 50th place behind either of those except selenium.
Instead of anti-ageing one should look for rejuvenating option.. and planet ayurveda’s vikramprash is a great one.
Avocado, Cantaloupe, Berries
1) Avocado
2) Cantaloupe (Rock Melon)
3) Colorful Berries (blueberries, blackberries)
Mango content high level sugar compare to other fruits like Papaya, Apple...
Are Canary melons as healthy as cantaloupe? (Much easier to secure in Hawaii.)
MY FRIEND REFUSED CHEMO. TRIED NATURAL. ALIVE AFTER 6 YEARS
CHEMO WILL KILL U, NO THANKS.
So fruits that are found year round in the USA. Thanks, i guess the rest of us have no chance now.
I eat selfmade bread which one have not unhealthy stuff
Avocado, cantaloupe, berries
Why would anyone want to anti age? Why fear old age? It's coming to all of us...adapt, welcome it openly.
Because most people are prematurely aging. You want to live longer and healthier. Not to be laid up in a nursing home for the last 10 or 15 years of your life like my grandmother was
I've heard or read somewhere that according to some Cornell University studies and research the only acceptable food for humans is raw fruits and vegetables. And that people have actually cured cancer and all sorts of diseases by switching to raw fruits and veggies based diet. Apparently, this is what our ancestors ate. It's a bit contradictory with what's stated here about "too much fruit". Maybe it applies when you mix cooked and raw food, IDK. It's very hard to say what is actually right, and whether it's purely individual or not...
cantaloupe or what I call mushmelon is always hard so I don't buy them at the store. I paid $6 last week for one from a guy selling them on the street corner, it was good but wont buying again for a while since $6 was not worth it for the little mushmelon.
There are too many of these people making health claims like it's gospel, driving people nuts, we can't keep up with it. I think it should stop.
Then don't watch ask Holy Spirit to guide you.
Any links to scientific papers to back up these claims?
I don't think so.
Read Dr. Michael Greger's book How Not to Age for 13,000 references.
@@pinkiepinkster8395and yet Dr Gregor looks like death warmed over. I have a tip for him. Eat a steak.
@@pinkiepinkster8395 LOL No thanks. He provides no scientific references, just cherry picks paragraphs out of data studies to suit his vegan agenda. You only have to look at the guy to realise he's not eating an optimal human diet