Why Smoking ANYTHING Is a Terrible Idea...
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- Опубликовано: 21 май 2024
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Why Smoking ANYTHING Is a Terrible Idea...
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In this video, Justin from the Institute of Human Anatomy discusses the reality of smoking, regardless of what's actually be smoked.
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References
tobaccocontrol.bmj.com/conten...
onlinelibrary.wiley.com/doi/f...
academic.oup.com/fsr/article/...
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Video Timeline
00:00 - 00:50 Justin Wasn't the Smartest...
00:51 - 02:21 Important Disclaimer
02:22 - 05:25 The Facts
05:26 - 06:34 Flavored Air
06:35 - 08:48 Mouth/Throat Problems
08:49 - 09:50 Trachea/Esophagus Problems
09:51 - 10:33 Stomach Problems
10:34 - 11:51 Lung Problems
11:52 - 13:01 Heart Problems
13:02 - 13:43 Recap
13:44 - 14:28 Support the Channel
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#Fum #Cannabis #Tobacco
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No one who smokes thinks it’s healthy or safe lmao we just don’t care
What do you think about the observation that collage lowers IQ
Question does smoking cause memory and bad brain functions???
And does it get back to normal after quitting and how long does it takes?
I remember the flavored air at the mall.. lol
what are you inhaling though for it to taste?
The second smartest thing I did on my wedding day (almost 43 years ago now) was to quit my pack a day cigarette habit as a wedding gift to my non-smoking wife. I've never regretted doing either thing.
Skill issue
I quit for my unborn son in my womb. He saved my life. Everyone in my family has gotten cancer and died from smoking.
@@kelseykaye7269 While I condemn smokers of tobacco in the strongest possible terms, I also applaud those who've had the strength to quit. Addiction is a monster. Good on you :)
Excellent.
@@kelseykaye7269 That's love. Brava. While I still smoked, I cared for my mother while she died of emphysema, still smoking cigarettes herself. My sister recently died, admittedly after a full life, but she blamed her early smoking for the destruction of her lungs in later life. My father died before I could know him. Yes, from smoking (heart attack).
If people want to smoke tobacco, fine. It's when they force it on family members and people who aren't able to escape that environment that it becomes particularly vile.
Yeah sadly my little brother recently has been smoking mostly cigarettes, he started off vaping now it's turned into a full on bad smoking habit. He knows it's bad and he trys to keep it away from us but idk. My dad used to smoke too. Maybe one day my brother will have the same strength to stop
secondary smokers(people exposed to second hand smoke) are even more hard it than the actual smokers.A particular reason i can never make friends with someone who is a heavy smoker or a date a lady who smokes.
What do you mean by "force"? Smoking in the car is the only example i can think of
@@misanthropic_shithead7438 like not leaving the room or house when people are inside. That's awareness that you're spreading to others and don't care
@@misanthropic_shithead7438 smoking in a home where there are non-smokers. Cigarettes leave a residue which causes second-hand smoking.
I started smoking since my teenage, got addicted to cigarettes. Spent my whole life fighting Cigarettes addiction. I suffered severe depression and mental disorder. Cigarettes addiction actually destroyed my life. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Australia. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them
YES sure of Dr.benfungi. Did straight shrooms in few days. Left me like a blank slate after words, no more addictions, pains, ptsd and depression. Shit saved my life, all thanks to Dr.benfungi
Congrats! I'm really happy for you that your wife decided to help you. I always admire those who beat their addiction. Knowing it's possible to fix your life knowing there's people out there that have done what I thought was impossible gives me hope I will make it through as well. Those who share their experiences don't know how much it helps when you're about to give up, it gives you the strength knowing somone who actully know what it's like to go through this tell you it's possible, it's not the same somone telling you you can do it when they have no idea what it's like, but hearing somone who knows what it's like that helps a lot since you understand it firsthand and made it out gives so much hope. so thanks for sharing.
How do I reach out to him? Is he on insta
Grandma smoked a pack a day for 50 years and was fine.
Half brother smoked for a few years in high-school, later died not too long after with Stage 4 Lung Cancer. Love and miss you Bro
the poor bastard I thought losing at poker all the time made me unlucky holy shit lmao. In high school as well thats horrible and also so fucking unlucky its funny
@@weirdwalrus5757yea... to you, but to the guy you just commented under, it's definitely not
What a prick you are💀
@@weirdwalrus5757you have a.. strange way with words
Fr wtf @@BeforeThisNovember
@@BeforeThisNovemberDrug abuse and/or low IQ
Mom took years to quit smoking (Dad did it cold turkey). She took classes, chewed gum and even underwent hypnosis. None of it worked. She went to work in a hospital and saw the difference between a healthy lung and a smoker’s lung (perhaps cancerous). She stopped smoking that day. That was around 40 years ago… she’s 92 now.
Respect she's still going ❤
That's awesome! 💖🙌😺
Perhaps that could be a science project for teenages, plus take em to a morgue to see hit and run driver or speeding driver
@@hazelparr8461 That might work for lots of things. I once told my teenaged daughter not to do something and why. She did it anyway and, surprise, she reaped the consequences. When I asked why she did it, she told me she thought I was just trying to scare her. I responded, yes, I was trying to scare her, but I was also telling her fact. They aren’t mutually exclusive.
Teens think they’re invincible, so you’re right, seeing some unpleasant realities might help.
Quiting smoking is all about mind over matter.
A wise man once said: “You can either give up everything for one thing, or you can give up one thing for everything.”
I heard it differently:
ADDICTION is giving up everything for ONE THING.
RECOVERY is giving up one thing for EVERYTHING.
I’ve heard it like this:
There are a million reasons as to why one would smoke, but only one fact as to why shouldn’t.
Give me death or give me liberty....
I want to give up smoking in order to enjoy everything else better ❤ Thank you my friend.
@@RichardHarlosthat sounds like something someone actually said unlike op’s vague “quote” from a “wise man”
I have never seen a single video with such strong incentive to stop smoking. Well done, sir, you may have saved lives by making this
sad he advertisingsmoking vape in the same video
@KpLam3lasa that Füm thing? I don't think that's the same as a vape bro, I think it just produces flavoured air to replace the hand-to-mouth action that makes vaping extremely addictive. I could be wrong though, I'll look it up
Well vape is vape
@KpLam3lasa from my search, it's less harmful than a vape in that it doesn't produce vapour or use any chemicals, only natural substances. Less bad for you than smoking or vaping, but not entirely without health risks
So good, this should be a part of high school physed curriculum
I started smoking at 17, now Im 28 and after 11 years of cronic tobacco adiction Im trying to quit, but fuuuuck its hard; this video helped a lot to understand the heavy impact of that shit. Thanks.
Pls try the book "Forever none-smoker" from Allen Carr. It's his second book, don't bother with the first.
Cheap and stopped me smoking because he discects everything which is the Smoking-addiction
Have you managed to kick the dirty habit yet?
You can do it! 🤘😎 It helps to keeps you hands busy and your mind laser focused on something. Art and writing help with this a hell of a lot.
I started at 21 , I'm 32 now, I quit 10 months ago, coming up on a year soon I feel fucking incredible, there's this channel called addiction mindset, Dr Frank's the man. I binged his videos night and Day when I quit, proper research on how to deal with somatic and psychosomatic effects of addiction.. he'll help u walk out of this hell hole in no time, if u let him that is. First 3 months were insane but it passes. Cheers and good luck
I also smoked for 11 years and just decided to quit for food yesterday. My body doesn't feel too well right now but long term I just keep telling myself this is what's better. Hard to imagine breaking the habit after so long though. Good luck to you!!
Growing up there were 8 of us that smoked cigarettes, right along with our parents. I quit 45 years ago, before I had any health issues from smoking. Both of my parents died from heart problems, 2 siblings died from copd and 2 died from lung cancer and 2 died from other illnesses. That leaves 2 of us. It was sad watching my family die from something that could have been avoided. Thanks for sharing what smoking does to our bodies. Hopefully it will give your followers the courage to give smoking up.
only my grandparents smoked, the 3 of the 4 that did smoked have died, while the one that didnt smoke is still living. 2 died from lung cancer, the other one died from pnuemonia because her lungs were shot from smoking.
Wow, that’s so sad! I’m sorry to hear that, but I’m glad at least 2 of you quit & survived.
@@danjones6702 sad for sure
@@tinicoleofficial me too
Does a study exist that demonstrates a correlation between cigar smoking and adverse effects on the body? I ask this because Michael Jordan, I.e., smoked cigars from his college years and he continues. Thank you for your videos.
As a dental hygienist, I appreciate you providing such a thorough explanation and demonstration of the effects of smoking on oral health. I saved the timestamp so I can use it for better patient education! This was so easy to follow and the visuals are excellent!🦷✨
This is great to hear!
The amount of great content in this channel is huge.
Please ase quit your practice. Even you know dentistry is a s k#Am
My dental problems led to me quitting smoking weed. I used it as a coping mechanism for a lot of horrible shit that happened to me...developed a permanent Linea Alba as a result.
I quit a month and 3 wks ago and took up MMA in its stead and am feeling better physically. I would recommend quitting smoking to anyone. It can be hard, and I understand, believe me I understand,but you just make it worse for yourself in the long run.
Funny, my dentist said casual cannabis smoking has at worst marginal to likely no effect on gum or teeth health but yea keep peddling nonsense quack.
Today i had my last puff wish me luck
I quit 2 months ago aswell. It was surprisingly easy! Hopefully it worked out for yoy
Ohh noo you missing out
Wish you the best
Keet it up
I’m so good at quitting . I’ve quit over 100 times
Best of luck. You create your reality and make things happen with your thoughts. You can do it.
this video stressed me out so much im gonna have to smoke a cigarette now
🤣🤣🤣
Tattoos are more dangerous then smoking
@@user-mt6wn4yp8y being gay is more dangerous then smoking cuz the avg life expectancy of a smoker is much more then a gay person
😂😂😂
@@user-mt6wn4yp8yso is a large fry from McDonald’s.
As someone who recently quit smoking I can assure people that nicotine cravings diminish substantially over the course of three months. The first month was hard as after eating meals especially made me want to smoke. Keeping nice snacks like cashews and such to replace that craving does help. I’m almost 3 months now and have almost entirely lost my desire to smoke cigarettes. Always remember why you wanted to quit and snack regularly!
Congrats! So happy for you, and blessings for the road ahead :).
After a few days it becomes easier for me. I periodically would quit smoking but I always prefer to. 50/50 from the laxative properties it gives, to also the oral fixation [eating doesn't help with this].
Nowadays I prefer to vape mostly, notice my lungs feel perfectly normal when vaping as opposed to smoking ciggs. No doubt vaping is better, just make sure the flavoring chemicals used in the juice aren't toxic ingredients. Some of them are, which is why the buttery flavored ones can give popcorn lung, just like folks who work in microwave popcorn factories get [see the connection?]
If you can, run everyday, get tired so u can feel ur lungs working and improving. Build new habits, good habits. Never look back. If u fail and smoke again, then try again and keep replacing with good habits
I quit for 3years and never lost the desire to smoke saw dreams almost everynight of it and had bad cravings when i saw someone smoke in TV or outside or when it was night time.
@@YDSD you have to do something that makes you happy.
I'm still impressed with my grandma, she quit cold turkey the moment tobacco companies lied a little less about the harmful effects. she started back when doctors advertised it and never smoked one again after doing a pack a day for 45 years straight
Your grandma has a will of steel
@@benl.4577 yeah and she brushes it off as it is nothing haha, great humble woman
I was surprised to run into an old acquaintance. recently, who said she stopped cold turkey the day they became $5 pack. Said she sat outside & chain smoked the pack & a half she had, which made her extremely ill, & she never picked up another smoke again.
My dad smoked non-filtered, for 12 years. Stopped cold turkey when the doc told him it was smoking that had him vomiting blood.
That's definitely impressive, I'm sure as time has gone on cigarettes have only become more addictive too
@@a-oc1wl "I can't do it so no one can"
I am a month weed free, and my body is definitely feeling it but I’m choosing health over a temporary fix
No turning back! Keep it up. Blessings
I’m 72 hours deep! Any tips?
@@paola9922you just need to keep yourself busy more than anything. I’m a month off and got really into flying jets in digital combat simulator to take up the time weed used too since weed was basically my hobby.
If you can get your friends to keep you honest it a helps a ton as well. A bunch of us quit nicotine by offering to buy games for guys who lasted more then 3 months free and 4 out of 6 are now nicotine free.
I have been a passive smoker for 5 years. Now I am 6 months smoke free and going strong. For anyone reading this, it is much easier than you think. It becomes harder when you try to quit with the mindset that quitting smoking is hard. I feel much better and healthier. You can do it !!
Apparently I need change environment then. Trying to quit smoking but everywhere I go (work, home) and other places I smell burning tobacco and then my desire to smoke a cig increases as if you were hungry and walking past a pizzeria 😢
W You got it bro
What do you mean a passive smoker who quit ? Doesn’t passive smoker entails that you weren’t the one smoking but the people around you were ?
I'm a german paramedic and it is quite interesting that the average number of smokers is far higher within the medical proficiency (I would estimate that it is about twice as high)
Stressful life
Fascinating
Yeah, I still dont understand the fact that they should be like rolemodels for all people in terms of healthy habits and high percentage of them tend to smoke every day. I know that their job is stressful, but it would be much better if they started to lower the stress level for example with watching funny videos or something.
To quote Dr. Gabor Maté, don't ask why the addiction, ask why the pain. We are all so used to repressing and avoiding our emotions. We avoid the pain and so we suffer the consequences of our unhealthy coping mechanisms and addictions. It's a logical outcome in this toxic society.
I wonder if it's the same globally. I've noticed that smoking is much more common (and accepted) in Germany than in the US, for example.
This has been my argument for years 😭😭😭 someone finally said it 😭 filling ya lungs with ANY smoke is not good. I don't care wat the smoke is from
Don't forget that "flavored air" sponsoring the video.
@@nayhemikr lmfao
@@OGpostaldude
I don't do drugs. It dulls the mind and makes me a lesser warrior.
@@manictigerOkay “warrior” 😂😭💀
@@justanmpowereddude5021
Oh god, you like BMWs. That says everything about you.
i’ve watched this video 3 times and shared it to everyone i’m close with. this is the most educational video and is so easy to understand, thank you sm for educating me
Most smokers don't care at all... I told my neighbor that I have allergies and asthma and my mom died in lung cancer, so I don't want to inhale his smoke (which is coming in to my apartment). He didn't give a shit, moreover was offended and yelled at me that I can't tell him what to do and I should move if I don't like it.
@9xqspx6 what a rude person to not care fr
I remember several years ago heroin addiction destroyed my life, I suffered from severe depression and a mental disorder until I was recommended to psilocybin mushroom treatment. Psilocybin treatment saved my life honestly I'm 8 years clean now. Never thought I would be saying this about mushrooms.
they saved you from death bud, let's be honest here mushrooms are one of the most amazing things on this planet I wish people could all realize. they can solve a lot of problems, more than mental treatments.
yes, that's right, I researched and found out that shrooms are helpful in many ways but nobody talks about where to get them. Very hard to get a reliable source I can reach out to
Yeah, but I'm pretty sure of Sporeville he's an intelligent mycologist.
they've helped me a lot as well I'm a war vet diagnosed with PTSD. A lot of issues spun out of control when I came home. This is something i looked up and tried after trying the roller coaster of antidepressants. Day and night difference
How do I reach out to him? Is he on Instagram
I smoked cigarettes for 15 years. I started really young. As of today, I am 216 days clean from cigarettes!
HELL YEAH
@saulgoodmanssugarbaby
Congratulations to your success!
Though counting days are still a part of your addiction. Alan Carr's book on quitting specific addiction might be useful. For an example see the free quit porn ebook or audiobook inspired by Alan Carr. It is called: "The Easy Peasy Method to Quit Porn"
So heckin’ happy for you! Congrats, and best of luck for the journey ahead 😃.
proud of you
Any tip for us who smoke almost 2 packs a day and now I want to stop but find it hard.
As a heavy stoner (punintended) you are doing gods work here. There has developed a lot of ideological blindness in the weed community recently, thank you for tackeling the misinformation. 420
what do you think about vaping weed with a herb vaporizer?
@@kissenklauer7011 Those are definitely better. If you can keep from actually burning something and making smoke, that is going to be an improvement. I would love to see some detailed information on herb vaporizing though. I am curious how much safer it is.
@@mathewfugate8075 pretty much 99% safer. Absolutely zero tar released also.
@@kissenklauer7011 There isn't enough evidence to show the negatives of vaping. I'm sure we will find out in the future with how popular vaping is.
@@kissenklauer7011 Makes a lot of sense. Doesnt taste as nice though in my view. I diversify, smoke a few joints, eat a few edibles(hash kakao preferably), and hit the vape^^
Thank you for keeping your explanations simple! This will go viral quickly!
I honestly love the comment section for this video and all the responses, positive and negative. Especially with cannabis. Iv been smoking pretty heavy since I stopped playing sports about 11 years ago. I’ll take breaks here and there, but somebody on this thread spoke to WHY I smoke. It’s literally to combat boredom. And at this point it was like a reflex even if I truly didn’t wanna smoke I did because of reflex and because I had time to spare. Iv always known how bad smoking is, but this video as well as you guys definitely made me quit. I honestly don’t think I’ll ever stop completely. But I wanna make it a healthier habit like drinking alcohol which I only do maybe a hand ful of times a year ( less than 4 times, don’t really like to drink) it’s only socially. But smoking just because your bored is somthing I had to stop doing it was restrictive, I do feel more anxiety, and feel a lot more like myself in socializing.
Thank you for this, putting aside politics, personal preferences and beliefs, it's good to see plain science.
Exactly
Yeah science isn’t partisan just people’s takeaway from it
like a breath of fresh air
@@d.sadster5684 literally
@@slackreal woosh
Recently decided to stop smoking weed. The impact to the lungs is a good reason but the habit of getting high to combat boredom was another issue I had. There’s so many things it can impact without someone realizing.
Edit: currently 7 days sober as of writing(2/3/24). I bought some more stuff and ran out but Im planning to go as long as possible and I'm very confident I can do so. It's helps seeing all the comments saying the same scenario that I was dealing with❤️. I believe this is the right choice for me and what I want in life, it was always a battle of moderation and since I couldn’t control the temptations I’m quitting altogether. Good luck to those out there with the same goal!
It’s ok to smoke weed every once and a while, is ok you don’t have to completely stop 😊
@@skpninja07 you don’t understand, its fine to do stuff like oils, edibles, and skin application THC/CBD products. But he talked about how “Smoking weed.” Affects the lungs. Any form of carcinogenic products can cause irreversible damage to the lungs, throat, mouth, teeth, gums, cheeks, and even skin on the face. Any amount of smoke should not be inhaled unless its oxygen for you to breathe. Weed is great! Im a daily user, however, smoking weed and THC oils can still cause irreversible damage of what you don’t want in the future. Stay high and lifted my friend, but your lungs and health is important in life!:)
@@skpninja07 not everybody can just smoke every once in a while, either i smoke or i dont theres no inbetween
@@skpninja07 Don't encourage people to smoke my man. Some people don't want to because they know it is a net negative. Similiar to alcohol, some people are cool with it, others not so much.
@@garnerensor4501 Nah, he also said the psychological effects of weed was bad as well on him. So regardless of physical damage, mental damage can also be a pretty bad negative about weed, even if you aren't smoking it.
This video is awesome whenever i feel the urge to smoke, i watch this and immediately want to brush my teeth instead of smoking.
Thanks for making this, great explanations!
I'm impressed and disturbed by my lack of shuttering when ripping the bong while watching this.
it's because these guys are full of shit. institute of human anatomy my ass. hilarious they push this grifter trash.
this video should be projected in all schools around de world.... thanks for such a great coverage and powerful speech. Peace to my dad who left us last year after lung cancer.
It wouldn't do anything. Anyone knows smoking is bad they just choose to.
most people dont understand english :P
@@demi3115 subtitles are a thing
I dont usually interact with videos cause I'm lazy but that fire pun was pure gold. Well done sir. 👌
This video is awesome. I quit smoking cold turkey before the new year. I hope by sometime next year the damage smoke has done over the years can be undone.
This vid helped me quit too.
Having this video pop up just as I’m trying to quit smoking pot, feels like a message from the universe. Thank you for helping us learn more about our body! ❤
That's how I felt, too. You've got this 🙏🏿
In a similar boat as you mate.
Try reducing to only weekends first as cold turkey can be tough. That's what I'm gonna try.
@@lucianowillemse8244 I progressively stopped actually, and ironically used mushrooms to help me through. I’m currently 5 days off completely, going through some mood changes and shit but meditation is helping me a lot as well.
@@RafaLepo1996 Absolutely agreed. Mushrooms are an amazing way to break horrible habits. They really help you face yourself and force you to think about the things you don't want to think about in order to make significant changes in your life as a human being.
God bless you! ❤️🙏🏻 Praying for you right this moment.
Two weeks sober today. I was vaping an ounce of wax every month. I’m an athlete so I rely heavily on my body. I can immediately feel the positive effects. I’ve also put a great deal of effort into my mental health lately and quitting has greatly assisted that as well.
The withdrawals from having that much THC in my system have been devastating. I’m just NOW starting to feel better. But I’m glad I took my first steps. I hope anyone else struggling knows it’s okay to quit, you don’t need THC to regulate your emotions. ❤
Started smoking at 17 & I am now 27.
People who say weed doesn't have withdrawals are nuts I had worse withdrawals from that than Adderall or Xanax my usage of weed was higher than the other two though
Anything addictive had withdrawals and weed is addictive. Stopping porn has withdrawals stopping masturbating has sort of withdrawals too the dreams continue the fight never ends.
Not til Jesus takes me to His kingdom anyways
I started smoking cannabis at 11, and now slowly quitting at 18.
Dang that is a lot wax
Amazing video. Thanks for sharing.
I went through a period of cannabis addiction (now I still use it but more rarely), at some point I accepted that my near daily use wasn't disappearing any time soon and bought a dry herb vaporizer. Best health decision I could've made (aside from quitting maybe..).
Hell yeah, Storz Bickel
I grew up in second hand smoke. Not only that but my parents would allow us to have cigarettes if we rolled so many cigarettes for them. In other words we were given 1 cigarette per every 20 we would roll for them. Over half of my siblings went on to become heavy smokers, developing COPD early in life. This is where I say “there but the grace of God go I.” Watching an autopsy of smoker’s lungs in the sixth grade clinched it for me and I never smoked again. Unfortunately the damage was already done. I now have decreased pulmonary function and exercise induced asthma. I loved to run, but could never become great because of my compromised respiratory status. I finally had to give it up because the albuterol inhaler I would use to breathe would cause increased heart rate making it even more difficult to breathe. I love to garden but pushing wheelbarrows of mulch and carrying heavy things makes me wheeze. Do I wish I had never smoked, yes. Do I wish my parents did not subject my young developing lungs to second hand smoke, yes. When I see people smoking nowadays when everyone knows the health risks it makes me cringe. Why would anyone pay a billion dollar industry to kill them?
I never smoked but my parents did, and I have exercise induced asthma too. The thing that really helped with my lung function was stationary biking! I got a peloton a few years ago and I definitely can exercise a lot harder without having severe asthma symptoms, I even do a bit of running on a treadmill now. I still have to abstain when it’s too hot or if we’re dealing with wildfires or anything but I can do a 30 min bike ride without collapsing now.
As an avid weed smoker this video it's pretty informative
or even if you aren't.
Completely agree bro
Still much better to smoke weed than smoke tobacco: fewer chemicals, no cancer risk, and much better experience! Pretty much the only thing worse about smoking weed over cigarettes is the increased tar content, which is up to 2-4x higher than tobacco. Vaping herb or consuming edibles would produce less burden on your body: give it a try sometime! Peace.
As an avid weed smoker, I'm sure you would find a Teletubbies marathon pretty informative
@@MegaSpacemanSpliff there is also 'ash', and components of burnt and un-burt butane, and we have no idea what's in those cheapo lighters from China.
Ive been smoking for 20 years (im 34 now). Ive tryed to quit my adiction a few times, with more or less sucesfully... Now Im trying it again since 1 month, but now I have mor conviction about how dangerous is it, and how many years Ive been smoking (and how many cigarretes ive smoked..). Thanks for this video, its helpfull to keep the force. Thankyou.
Such a great video. Thank you.
This is reminding me to use edibles and tinctures more for my cannabis needs
There's a peer reviewed study showing that cannabis causes no harm to your lungs compared to tobacco smoke. The creators of this video seem to be ignorant about this study. (www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/) Tobacco contains 25 naturally occurring nitrosamines which are carcinogenic. Cannabis contains no carcinogens and actually the cannabinoids in cannabis fight cancer. The study showed that tobacco weakens the lungs immune system and increases risk of cancer while cannabis has the opposite effect and acts as a protectant. The only carcinogens come from burnt plant matter and due to it being a small amount of plant matter it's not as harmful as believed. I've been smoking for 10 years and my lungs are still in perfect condition.
As someone who used to smoke, I quit all smoking habits weed and tobacco im so glad you brought this information cause you are right all smoke is bad.
Another thing about cannabis, if you are dabbing concentrates there isn’t combustion, tho inhaling hot vapors isn’t good for you, if you have a temp reader and you go in at recommended temperatures rather than just randomly going red hot it will definitely play a roll in the way you will feel over time, another thing is most dispensaries do not want to produce the cleanest healthiest product they simply want money, most concentrates they make contains butane or propane to get the most possible outcome while adding unatural terpenes for taste, while with solventless concentrates that aren’t very common and quite expensive at dispensaries are completely natural processes including water,ice,heat and pressure are much better for you, I would dab BHO on red hot quartz which means 800°+ and it’s absolutely terrible for you, definitely could feel pains in my chest until I studies more into it
As a smoker, it hurts to watch but I love that I am now more educated and can make a decision about my smoking consumption
Yeah I need to quit but it is difficult.
But did you think it was good before watching this? I mean it is pretty obvious, that inhaling anything else but air is probably not good for you. If you inhale smoke and cough from it, I don't think anybody would think it's good for you.
I know it is still good to help stop people smoking and get away from addiction
@@hier0nymus658No smoker things it's healthy lol
@@ufa0793thats what the guy you tagged just said….
@@hier0nymus658 no, I’d didn’t think it was good for me but I wasn’t aware of all the harm it can cause. Which is why I say I am happy I watched this video for now I am more educated.
I stated smoking weed at 16 or 17 everyday till recently 2 months ago I stopped I’m 21, the reason I stopped is because I felt I was losing myself and just living everyday to smoke. I was forgetting how to do normal day by day movements and constantly felt uncomfortable in my own body, not only that I have anxiety and it worsened my anxiety. I know you might think why would you keep doin it all those years when it never helped with anything, I’m not sure myself but I’m just glad I finally stopped, I feel much better physically and mentally.
I’m proud for you bro. Try Somatic Breatworl exercises here on RUclips. And also microdosing Mushrooms are pretty cool, Be mindful with the plant and aim to be productive and Always keep and open mind and Heart, Nd work on healing your inner child and ask yourself uncomfortable question and sit with your fist and most importantly. The first step to Helaing is Acceptance and not judging or blaming yourself for the mistakes that you have made in the past and Present. Peace, Love and Blessing to the Human I just have game too… 😁💪🏾🔑🫶🏾😂💪🏾❤️🔥⚡️💪🏾☮️🙏🏾💯💙💙💙💙💙
Yes before 20/25 years old it's not recommended. After that it's extremely safe
I’m happy to hear your story and I wish you prosperity forever!!!!
@@LinkinPark4Ever1996 its not safe at all, its a carcinogen that is destroying the lungs
@@LinkinPark4Ever1996so do you think that the issues that this commenter had with weed are way less likely to happen when you’re 20? Me personally I haven’t seen it affect me negatively im still enjoying life and living and enjoying everyday. Recently I’ve been thinking a lot about weed even though I haven’t used it in months the reason I’ve been thinking about it a lot is that I’ve just recently been doing a lot of research on it
My doctor told me the same thing back in 1979 when I presented with a chronic cough after smoking cannabis. That stuck with me. With the exception of a couple of times thereafter, I stopped smoking. I was not at any risk of tobacco use. I took a drag off of a cigarette once and found it especially vile.
That was most likely from shitty cannabis with mold, bugs, or pesticides. There's a peer reviewed study showing that cannabis causes no harm to your lungs compared to tobacco smoke. The creators of this video seem to be ignorant about this study. (www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/) Tobacco contains 25 naturally occurring nitrosamines which are carcinogenic. Cannabis contains no carcinogens and actually the cannabinoids in cannabis fight cancer. The study showed that tobacco weakens the lungs immune system and increases risk of cancer while cannabis has the opposite effect and acts as a protectant. The only carcinogens come from burnt plant matter and due to it being a small amount of plant matter it's not as harmful as believed. I've been smoking for 10 years and my lungs are still in perfect condition.
Sometimes people need to take gratitude to what they have they often take for granted. Being able to breathe air with a properly functioning pair of lungs itself seems like a great thing to me.
I mean, 90% of the time damaged lungs if because of your own stupid decisions.
Thank you! This is what I've been saying most of my life. I get how beneficial some things are, and some people flat out need it to live, and as someone who suffers from migraines and anxiety I truly get it, HOWEVER I've never liked the idea of smoking anything. It drives me crazy when people swear it's not bad for you, but as far as I'm concerned anything that needs to be inhaled, that isn't air or life saving corticosteroids, isn't great for you. I don't care if it's natural, this or that, I'm not pumping my lungs with it multiple times a day.
For clarity, corticosteroids aren't "good" for you, either. 😛😺
@@debracisneroshhp2827 They are if you're on the ground having an asthma attack, hence why I phrased it the way I did.
I have been on and off with quitting and its been so hard. This video is what I needed to remind myself why I have to stop and start consuming cannabis in edible form to avoid ingesting any type of smoke in my body. God bless the "Recommended for you".. its like it knew I needed to watch this!
Just avoid it altogether. You can do it, all you have to do is unleash the achiever who’s inside you. You’re keeping it dormant with all these substances that serves you absolutely no good.
Amen brother@@renaldsunset
Thanks this helped become aware
As a retired Respiratory Therapist, I agree whole heartedly with you! Inhaling ANYTHING other than the purest air is bad for our lungs, and to pretend otherwise is to volunteer as a lab rat so that the bad effects can be discovered decades later. In fact, even pure air isn't that great for our lungs, because of the oxidizing effects of the oxygen on our tissues, but our lungs have antioxidants to minimize that. When a person gets older, lungs naturally become less flexible, respiratory muscles become weaker, and decreased production of antioxidants leads to greater damage done by the oxygen we need to live. It's NOT a good idea to add more damage on top of what father time already loads on our bodies!
Lemme just tell you: quit both almost 3 years ago.....feel SO much better, clearer and saved THOUSANDS and THOUSANDS of dollars. It wasn't my choice to quit: I got lung cancer and had to live for my wife and kids....it was a no brainer.
Kudos to you, sir! 🙏😇✨💫🌱🌿🌻🐝🌳🌎💖🙌😺
@@debracisneroshhp2827 Kiitos Ma'am!
I hope that you are doing well.
I wish the best for you and your family 🙏🏾
@@elementary8614 Thank you kindly.
Excellent segment!
Fantastic video. Finally, a video that actually shows the facts.
THANK YOU for giving attention to this simple yet misunderstood idea. I was just thinking about this yesterday about how cannabis and other smokeable drugs shouldn't be consumed that way, regardless of its medicinal properties. There needs to be new alternative ways to consume whilst still reaping the benefits that they provide.
they're called "edibles"
they've been around forever
Best to have it as a tea or in food tbh
@@seleciaa says who?
@@JohnnyVee007 ,
Beside smoking and edibles what else is there? 😛
@@debracisneroshhp2827intravenous drip 😋🤣🤣🤣
I smoked more than a pack a day for 5 straight years and I loved every second of it. I quit cold turkey 2 days after I found out I was pregnant and I will never ever pick up another cigarette as long as I live. Best decision I've ever made. My son saved my life. Cigarettes will kill over half of its users. Think about that.
What about withdrawal
@@manikyumMeth helps with nicotine withdrawals
@@lostinpleasure111 😅 you're kidding right? It's just like trying to extinguish a fire with gasoline!
@@manikyum Well, if you don't mind meth withdrawals...
I knew many women in my town that smoked after they had kids
Thank you, I needed this. I've been a smoker/vape user on and off (mostly on) of both cigarettes and cannabis since I was 18. I managed to kick the cigarettes years ago but keep doing an on and off thing with cannabis. This has really given me a push to quit smoking cannabis as well because I'm 100% noticing some breathing issues and they're not going to get any better if I keep going.
I started dry herb vaping to fix never smoking anything
@@aardapel112 I don't believe vaping is all that healthy either. Do what you like, but I'm going to stop putting stuff in my lungs.
I appreciate your wisdom sir SKAL!
I had asthma as a child, and while that's not a good thing, it always give me an easy reason in social situations not to put anything weird into my lungs.
😂😂damn I used it as an excuse too but for the opposite reasons
Bro I just hold my breath till I escape the smoke, and straight up ignore them while they talk to me. Idgaf u just tried to kill me.
@@Mana_Sun I get it why in any life would someone want to taste cigarettes tobacco is just awful but you'll never know the high of a splif
I smoke weed for 22 years. Asthma all my life.
Never had an issue.
Ironic, had terrible asthma plague me a child, but I stopped using my inhaler when I started smoking weed, funny
I’m now happily smoke-free for six years. I smoked (cigarettes) for nearly thirty years! I thought I would never be able to quit. It’s important for anyone trying to quit smoking that they DON’T GIVE UP trying to quit smoking!! Don’t beat yourself up if you slip up; just dust yourself off and try again. And again. And once again… keep trying to quit until it sticks. And it will eventually. I’m living proof of that! Great video! 👍👍
Well done! I smoked for 25 years, tomorrow will be 3 years since I smoked a cigarette
Did you get married? Ever had a child?
Congratulations! I'm trying to quit but I keep slipping up. I know I'll get there but it's disheartening when you mess up. But I will follow your advice and keep trying and not be too hard on myself
@@cydvicious88 You got this!! 👍👍
As a za user I'm always forward to seeing educative videos like this about smoking it, helps me decide on a better way to ingest it without damaging my body with these chemicals, thank you I think I will switch to edibles instead...
Watching this feels like such a victory lap if you are completely clean from smoking or vaping anything. To anyone watching this because they are scared, I wish you good luck and know that quitting is totally worth it.
Absolutely 😊I almost feel superior bc I was able to quit
Been smoking for 8 years and it's been 32days since i quit cold turkey, wasn't easy but it's possible if you're strong willed and got some support, sometimes i get cravings because of triggers but i try to handle them.
Thanks for the video, reminds me of why i quit.
People like me, stay strong i'm proud of you, keep on going, stay healthy
I just quit smoking cigarettes over a month ago.
@@josephmartin5483 look at you, you should be very proud of yourself, good job king 🤜
Congrats to you! You should be proud of yourself for making such a positive life change.
Update, two months since last cigarette and best thing I've done in a while 😎
I knew anything other than air entering the lungs was bad, but this shows how bad, and hopefully it can be some good motivation for me to smoke less weed
This actually made me smoke more weed
@@cam_ca973it's your funeral 🤷
Good keep on smoking.
You can try tinctures, oils, or a dry herb vaporizer. Better ways to use it than smoking. RSO is great.
Good advert! I vape heavily and just bought two ;p I wanted to know if you had any thoughts on the instinctual enjoyment a large majority of folks have when they smell a campfire? I love the smell of a campfire even if I haven't smoked in years. Maybe my perception or sources are off but, that smell has smoke in it I think. You said towards the end the body has 'evolved to breath air and only air', and that seems to contradict the self-conclusion I have reached. Thank you for all the info on the effects of smoking! I already knew it was bad haha! I'll have to go watch your most recent video on vaping now, and if you get any more updates for us please share!
You got my like i love this video because he wants you to quit but doesnt force it very informational though i love the work you put in ima smoke this one n last ti.e tho to the good times
As a Respiratory Therapist, I thank you for this video!
I grew up smoking with my cousins, and I smoked for almost 20 years. Also smoked a LOT of weed for most of that time. When I hit my 30s, I felt like my body had enough of me smoking and if I continued to smoke for another 10 years, I would start to really see harm. I used vaping to quit smoking and while that was effective, I could feel there was something not great about vaping. I finally quit vaping during the pandemic (also haven't touched weed in years), and I feel like my lungs started to feel "clean" a couple years after I quit vaping.
In my 30s too. Couldn't smoke or rarely could the last 4 years on federal probation after a couple years in prison. Was doing many harder drugs too so maybe that saved my life but started smoking again and I feel the same like nah I gotta stop doing this to my body.
Congratulations on quitting. I can't recall where I read or heard this, but I do remember it being said that when a person quits smoking, after a period of approximately 15 years, their lungs are practically indistinguishable from someone who never had smoked. Stay the course -- you're definitely on the right track!
Thank you for the video.
I love love love this channel!
This actually made me reconsider my smoking habit. Thanks you for the good information
All the research out there, and this is the video that made you change? Not saying it is a bad thing, just wondering what did this video do that is special?
@@jdubo1998 actually the things that was said in this video wasn't anything really special. It's just that I usually wouldn't go out of my way to see what are the down sides of smoking, but when this video got recommend to me I said hey let's see what he has to say...
@@amora5013 Gotcha. Good luck.
Tattoos are more dangerous then smoking
I quit smoking tobacco, 19yrs ago & I'm glad I did. A dear friend of mine, just had surgery back in May. She had oral cancer. She survived the procedure, but it will take 6 to 9 months to heal. I lost a co-worker, who was also a friend, to lung cancer.
Most of my friends, used to smoke, but have since quit. Post smoking, I still suffered 2 strokes. The first one in 2009, the 2nd in the new year of 2018.
I'm a survivor of both, obviously. It could've been much worse, if I continued to smoke. I quit & never looked back.
Great content!!!
This video is a big wakeup call for me honestly.. I also plan on returning to university after covid messed up my first attempt at post-secondary
My dad passed away in 2017 at the age of 70. He did smoke for over 50 years, from 15 y.o until 65. He had several COPD, arteriosclerosis and so many other issues.
I started smoking cigarettes at 14 and weed at 17... At 20 i was smoking almost a pack a day. It was very, very hard to stop but after multiple attempts i could quit at 26. I coped with nicotine patches and gums and litters of tea. I completely stopped nicotine 4 years ago but i still drink 2+ litters of tea a day and i don't think i will ever stop (my doctor say it's a good trade). I still have dreams where i smoke cigarettes and i wake up panicked because i feel like i started smoking again and i need to go through withdrawal all over again. Don't start please. Thank you for the video :)
2 litters?!?! That's admirable
I really need to thank you and i feel so great that you are explaining these scientific issues and their effects on us. It is so useful and i learned so many things. 🙏🙏🙏🙏. And please male these kind of videos more and more and moreee...
Recently swapped out using my bong every night for a mighty+ vaporizer, coughed a lot during the first few weeks and black stuff is still occasionally coming out. Breathing feels so much easier and I'm glad I don't have a constant dry cough anymore. Not as good as quitting, of course, but I'm glad this worked as a much less damaging alternative.
I quit smoking cannabis daily and switched to making cannabis tea and ive noticed a lot of the benefits are more potent with none of the uncomfortability that comes with smoking. Im also a vocalist so putting less stress on my lungs and heart has helped me feel more creative and happier because the smoke no longer effects me negatively. Ill still smoke but not nearly as often as i used to. I much prefer the edibles/drinks for thc/cbd. Thank you for the educational content 🙏 keep it up!
Thats gay
@@aidsfaceyoure gay
@@aidsfacewell then shit, I may gotta get some of that gay tea.
Does is smell? I imagine it does preparing.. But like if its already prepared and served could I walk into my house with a cup and drink it unnoticeably? I hate the reek of burnt weed. I've noticed vaping is really hurting my lungs, I don't need anyone telling me that. So the only edible I tried didn't make me feeling anything at all.
@Rabiiid yeah they just legalized it recreational in the state I live in, so you can buy the gummies and seltzers w/ THC at the stores, too. It is very discreet 😆 the most potent edibles I've had were medicinal grade or made at home. Hopefully you can quit vaping and find alternatives to get high if it's hurting you 💪
This video was the final motivation that got me to quit cigarettes cold turkey 3 weeks ago. Quitting weed was relatively easy, but the cigarette cravings are only just now subsiding fully. I smoked both weed and tobacco basically all day every day for ten years.
I gotta say, i like breathing! Everything smells much stronger too. And my cooking (which already tasted good) is simply out of this world lol. Exercise is awesome now too, i catch my breath WAY more quickly.
Thanks for helping me to achieve freedom from depending on these coping mechanisms 🙏 i quit alcohol and caffeine too- now for refined sugars and processed foods. This will be the hard part since dang near 80% of all food in U.S. groceries is processed and full of refined sugars.
Congrats! How do you deal with all the smoke deposits on the walls etc? I moved into a smoker's home and I still find brown droplets of smoke products on the inner windows.
@@FHBStudiothanks! i never smoked inside- i didn't want it to be obvious that i was a smoker so i was sure to stay aired out. I don't have kids, otherwise that would've played a role too (i planned to quit smoking before considering it).If i buy an inside-smoker's former home I'll just rebuild all the walls. Hopefully they're drywall instead of plaster lol
Cigarette cravings f**king sucks! I now that shi is bad for me, but I can not stop... I easily quit alcohol, two year sober now, but cigarettes are different beast...
@@muramasa870Have you tried doing one fewer every once in a while? What things have you tried if I might ask?
@@muramasa870 Vaping might be the better way to go about it. That way you have more control over the nicotine you are taking in, and you can go to lower and lower percentages.
Been smoking since 18-19, now 25 and was smoking damn near everyday without fail and just stopped smoking about 2 months ago!! Happy to start this journey and become more of myself
Fantastic information. 👍👍👍.
i quit smoking weed 3 days ago🥹
Are you still off it?
@@Recheeks yes
@@Recheeks and became an emt🫡
Im trying to right now
Still no weed or alcohol ect. & I became an EMT.
Still half way through the video, but I'm catching the vibe that we should all just consume edibles instead.
Loud and clear.
Loud and clear.
Or a vaporizer :D
Edibles are sooo different. Not a fan. Vape concentrate.
Yupp
I concur 💯
@@ihatelolsthat's still bad for you
This is why flower vaporizers are becoming a game changer for a smoother experience on the lungs.
Yes
i was thinking or using medical cannabis by dry herb smoking it im just trying to understand how harmful it is hard to get alot of information on it this helped thx
I'm trying to get my mom to stop smoking. I have been for years. She's worried that she'll fall to a worse vice (talking abt short-term results instead of long-term health problems) and perhaps this video will help finally. You have a very gentle and kind way of explaining without making the viewer feel bad or stupid so while I translate for her, I'm sure she'll understand from your tone and facial expressions even if my translation isn't as colourful as your presentation 😂
I’m trying to do that too and I am clueless as to what I should do to stop her from smoking. Nothing helps and she is just stubborn, do you have any ideas or what have you tried so far?
I’d love to hear from you!
@@AnaesthesiaDoc well, the main reason she's been considering it (she HAS cut back on how much she smokes) is mostly money because cigs are very expensive 😭 so there's that, maybe you can point out that you'd be able to have more money to the side without cigarettes. Another is pointing out that she'll feel better without smoking, even if it takes some time. My boyfriend had a bit of a hard time but it wasn't as terrible as he feared. That was encouraging for my mom but she's still worried about wanting to eat more or less, turning to sugar, the fact that she can't chew gums because of her weak teeth, fear of turning to alcohol and other such things. I am fully willing to help her find alternatives such as going for a walk instead or writing poems (bc my mom really likes writing) or doing some light exercise and such. Even playing a boardgame! I think it's just important for us to a) present the facts without terrifying them and b) help them be less afraid of making the change and supporting them through it without judgement and with patience :) my mom is extremely stubborn too, so it took her some time to accept that she wants and needs to stop smoking. It also helped that I hate the smell and she truly does believe the dangers of secondhand smoke and she'd do anything for me and our cat. I helped her by pointing out her small successes like when she started smoking less even if it wasn't a huge difference
Brilliant video! So well presented and down to earth facts! Thanks Institute of Human Anatomy!
When I was 22 years old, I had a very vivid dream that I was terminally ill with lung cancer from smoking. In this dream my kids and wife were crying yet at that time I did not have a GF. This was when I stopped smoking because is scared the living hell out of me. I'm 62 now and going strong and never touched a smoke since.
Incredible. Like a prophetic vision!
Crazy. I had similar dream and that lead me to quit smoking, alcohol and even junk food
You got that family tho right?
@@historyismetal2187 Yep
@@aussietaipan8700 nice
Great video! I have a question related to this: does this also apply to Dabs/Herb vaporizers, or is it worse?
*_bong noises_*
woah that's craaaaazy
I'm a long distance runner and once I hit 30 I would notice that running felt noticably more difficult for hours and even up to a day after smoking cannabis. I had already cut back quite a bit since my college days, but that drove me to stop completely. I still occasionally have edibles but never smoke.
You should look into dry herb vapes
@@Amlikvape is the worst thing you can do
@@jacoboreilly7526 not herb vaping
@@jacoboreilly7526it isn’t a nicotine vape. Dry herb vape is a type of lil mini oven you put your bud into. Hit a button so it heats it up and burns it so you aren’t getting any negative feelings or combustion, and you’re good. It’s a lot more healthier than smoking bud in a bowl or anything else.
@@Amlik that is probably one of the worst ideas ive ever heard
Never smoked myself or saw the appeal in it for me personally. Glad to see a video about the subject!
That's awesome, infinitely easier than kicking the habit once you're addicted
I need to watch this twice daily to help quit smoking 😂 Zyn is a big help already
Please do a video about vaping too!
I've been watching you guys for a few months now and I've ALWAYS enjoyed all of them. Hearing you were/are a Marine, just puts icing on the cake!
It's good to know that there are fellow Marines out there in this field and spreading great information. Semper Fi, have a Dan Daily day, keep up the great work, and I need to chill out on smoking cannabis lol
Thank you Justin. This is what iv been thinkin about all this time. I talked to somebody telling me smoking cannabis aint as bad as normal cigarets. But ever since that encounter im like.. but ur still inhaling burned material and fine particals, that is never a good thing. im glad you explain it for us and way better than i ever will be able to.
Great Video 👍🏽👍🏽
Interesting video on smoking. Can you make a video on vaping?