Why DRY BRUSHING is the BEST anti-aging ritual
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- Опубликовано: 6 май 2023
- Dry brushing can reduce cellulite, firm the skin, and much much more.
Sharing the technique I have been following and why/how I have stayed consistent!
Dry Brush: amzn.to/42z6Ct4
Video Mentions
Teresa Tapp's - Dry Brushing Tutorials:
• Body Brushing by Teres...
• T-Tapp - Body Brushing...
• Skin Brushing for Bett...
T-Tapp Beginner Workout:
• T-TAPP Basic Workout Plus
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Rachel, I love your videos! I get really excited about new, healthy pusuits, too. I found you when I started Meta and now do Hamelin. I am patiently waiting for my plan post consult. Hamelin is a wonderful human!
Your videos always get me excited about stuff! I had started back again and am excited too see this other method since I also always heard toward heart but going with the lymph makes so much more sense.❤️
Literally everytime I think of something, you post a video about it a few days later! Love your videos!
Omg!! I just finished dry brushing. Perfect timing ❤
Awesome, thank you! I feel amazing after dry brushing. 🎉
Thanks for this!❤
I actually had the honor of attending one of Teresa Tapp’s workshops before she passed away. Let me say she looked just as amazing in person as on video and she had such a kind, generous spirit. One of your other recent videos reminded me of this workout. I’ve been back at it and already seeing great changes. I’ve also been doing her dry brushing method. I believe there really is something to it!
Hi Rachel! This is the first time I have even heard of dry brushing, but it sounds like it can be very beneficial for many. I will have to check out some of your recommended videos.
Thank you SO much!! I was still doing the “brush to heart” method, so I will check out Theresa’s videos! ❤
Thank you for all the great context.
Dry brushing is so good and it only takes literally minutes a day! I love Teresa's tutorial and follow her technique to brush to the lymph. I think it's so beneficial 🌺🌺🌺
I’ve been dry brushing twice daily since 2008. It’s great. Recently added a fascia blaster to this regimen.
I’ve been hearing about the benefits of dry brushing for years. It’s one of those things you have to make a part of your routine, just have to remember to do it. There’s also dry brushing for your face, I have the brush but yet to actually use it. It’s all about that first step.
Is it preferable to do dry brushing in the evening, before bed, or in the morning?
a barber told me to get a boar brush and brush my facial hair to get my beard to "grow" and he was right, then, I applied the concept to my chest and chest hair has started to grow (i'm one of those bare-chested men, :o) I've been dry brushing my body for about 2 years. I use coconut oil, beard balms, and dry brush calcium bentonite clay on my skin.
Learning about Teresa Tapps death made me feel so sad and so angry - she died of a Tumor and her body filled up with ammonia over the course of a few days and couldn’t open her eyes or speak - she did so much work on her lymphatic system her whole life before all of this and it’s meant to prevent cancer and tumours and I don’t understand why she still had a tumor. It’s so confusing and upsetting. Rest in Peace Teresa 💔