HAPPY HIIT Dance Cardio || A 10min High Intensity Cardio/Dance Workout + Modifications

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  • Опубликовано: 13 июл 2024
  • Happy Dance HIIT Workout to Bruno Mars, Macklemore & David Guetta. || High Intensity Cardio/Dance Workout At Home Expand the description for more important information ▼
    You can now Support me and my channel a little extra on Patreon!! / sharonashill
    ❤️❤️❤️
    🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
    5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
    5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
    5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
    ►INSTAGRAM / sharonas.hill
    ►FACEBOOK / sharonashill
    ►TIKTOK / sharonas.hill
    ✉CONTACT (Business enquiries) sharonashill.fitness@gmail.com
    ⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
    LICENSE:
    24K Magic by Bruno Mars, lickd.lnk.to/uphfQrID License ID: dYL0OgXEQgJ
    Thrift Shop (feat. Wanz) by Macklemore & Ryan Lewis, lickd.lnk.to/L8UJ1MID License ID: 7lZXPENNZ0z
    Titanium (feat. Sia) by David Guetta, lickd.lnk.to/FLS6hfID License ID: bwvynKD1Y0x
    PLAYLIST:
    0:00 Bruno Mars - 24k Magic
    3:43 Macklemore - Thrift Shop
    7:15 David Guetta ft Sia - Titanium
    DISCLAIMER:
    When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk.
    As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
    See a fitness professional to give you advice on your exercise form. Sharona's Hill will not be responsible or liable for any injury or harm you sustain as a result of this video.
    at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps foldable #danceworkout #homeworkout #cardioworkout

Комментарии • 8

  • @elainebrunson6382
    @elainebrunson6382 Месяц назад +1

    Love the dance workouts as opposed to normal walking/hiit!! ❤❤

  • @luciemartins5458
    @luciemartins5458 Месяц назад

    Thanks for your workouts, they are amazing!!

  • @Kleidchenfee
    @Kleidchenfee 12 дней назад

    Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

  • @kirazinn
    @kirazinn Месяц назад

    So fun🤗❤️👍🙂

  • @kirazinn
    @kirazinn Месяц назад

    So fun 🤗❤️👍🙂

  • @jemsmom97
    @jemsmom97 Месяц назад

    Been dealing with hip arthritis for 4 months but feel like I could maybe do this!! Thank you Sharona!!

  • @soniapavey7667
    @soniapavey7667 Месяц назад

    Another nice workout with lovely songs.

  • @Lilith_Rock79
    @Lilith_Rock79 Месяц назад

    👍top