How Henry Cavill trains his posterior chain

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  • Опубликовано: 8 сен 2024
  • Star of 'The Witcher' and the Superman franchise, Henry Cavill shows off the workout he used to build his shoulders and hamstrings to play a sword-wielding demon hunter. He's trained by legendary strength coach Dave Rienzi, who also trains the Rock.
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    Henry Cavill Explains His 'Witcher' Arm and Leg Workout | Train Like a Celebrity | Men's Health
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    #TheWitcher #HenryCavill #DaveRienzi

Комментарии • 34

  • @KasirRham
    @KasirRham 3 месяца назад +51

    Even if it's some kind of multiverse cameo in the future, I want Cavil back as Superman.

  • @davidserlin8097
    @davidserlin8097 3 месяца назад +57

    He’s so goddamn handsome that he’s hard to look at.

  • @wickedwendigo6793
    @wickedwendigo6793 3 месяца назад +16

    Man i gotta say your dedication to your roles and fitness is amazing. Keep it up Henry

  • @alanhilton7336caradventure
    @alanhilton7336caradventure 2 месяца назад +14

    Get this man back in the cape and suit.

  • @adamthorntonillustration9281
    @adamthorntonillustration9281 2 месяца назад +2

    We used to do that exercise when I was rowing. It's a favourite!

  • @rytlocknroll
    @rytlocknroll 2 месяца назад +1

    I love these straightforward workout routines. No beating around the bush.

  • @sealswimswim354
    @sealswimswim354 2 месяца назад +2

    This is shonen protagonist level training, I’m even more impressed.

  • @user-vh9oe7or3d
    @user-vh9oe7or3d 3 месяца назад +2

    He's a BEAST ❤

  • @kamilpiechota9147
    @kamilpiechota9147 3 месяца назад +17

    Henry Cavill was and will be the best Witcher ever! 💪🙂

  • @Stanlos
    @Stanlos 3 месяца назад +9

    I summon the power of...CAVILL CAKES!!!!

  • @lovettuduebor1902
    @lovettuduebor1902 2 месяца назад

    If you watch the actual video, they don’t crop out his glutes and the machine he’s using.

  • @mananimal3644
    @mananimal3644 3 месяца назад +4

    I would love to train his Posterior Chain.
    Woof😈

  • @TheSarissa22
    @TheSarissa22 3 месяца назад +2

    ❤❤❤😂❤I live you Heney. ❤❤❤Strong man. ❤❤

  • @isaac_6597
    @isaac_6597 Месяц назад

    Brutal mog

  • @josevasquez337
    @josevasquez337 2 месяца назад

    I did those today at rhe gym and added db rows

  • @pzshi
    @pzshi 3 месяца назад

    Reminds me of the machine Brian Shaw really likes for his back.

  • @TheSarissa22
    @TheSarissa22 3 месяца назад

    ❤❤ You veey strong Henry. ❤❤I love you Henry. ❤❤

  • @audreyrose1952
    @audreyrose1952 3 месяца назад

    So handsome...😮

  • @nostalgia46
    @nostalgia46 Месяц назад

    Glutes of Steel!

  • @subhashismohanty5420
    @subhashismohanty5420 3 месяца назад +1

    Awesome

  • @aopaul
    @aopaul 3 месяца назад

    Glute Christmas Hams ™

  • @rhiannon4456
    @rhiannon4456 3 месяца назад

    I wish you could like videos more than once.

  • @user-ww2oq8xr3q
    @user-ww2oq8xr3q 3 месяца назад

    Do you think Cavill is bulkier and heavier than Kellan Lutz? What do you think is the weight difference?

  • @DidYaServe
    @DidYaServe 3 месяца назад +5

    Tren.

    • @TheBaBaTV
      @TheBaBaTV 3 месяца назад

      Who cares ?! He doesn’t need to admit anything, if he dies so what! He’s if it helps him meet deadlines and nice body for roles, that’s good for him !

  • @joodslife
    @joodslife 3 месяца назад +5

    Translation: Henry can’t deadlift

    • @daviddragich8488
      @daviddragich8488 3 месяца назад +3

      Translation: bro only deadlifts

    • @danielhoward8149
      @danielhoward8149 3 месяца назад +8

      Translation: Jack doesn’t know what he’s on about.
      Back extensions are used as an assistance exercise by top weightlifters and powerlifters.

    • @anakinSkyhopper91
      @anakinSkyhopper91 3 месяца назад

      Deadlifts are useless