How to make most Natural Casein Protein powder at home
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- Опубликовано: 25 авг 2024
- The amount of the yogurt is 1 kg.
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Ancient Girl Tips
the liquid after boiling is the whey. The solid is cheese!
That applies if you boil the milk not yogurt. You don’t get cheese out of yogurt.
Well someone isn't right. See this link www.thehealthyhomeeconomist.com/separating-whey-plain-store-yogurt/
dcawkwell hmm there is some one who is wrong but now god knows who is wrong
This type of whey protein is not from milk. sure you can create whey protein out of milk as well. This one is with a different methods which has been taken from ancient version of making protein dietary.
Ancient Girl Kitchen OK I understand that thanx
That’s not whey protein, that’s casein protein
shaunak shelke that's what the title of the vid says.
It used to say whey protein, the title changed
shaunak shelke oh I see, I did think that could be the case.
well at least she changed the title :)
shaunak shelke तततत
This powder is no whey, is casein. Whey is the liquid that you get at the beginning
The vid title said how to make casien ptotein dude
She wasted all the protein
@@abdelrhmanhatem6872 she changed the vid title dude. Why don't you read comments first?
@@ivanppolaino how should have i known that she changed
I didnt see a single comment about it sry
@@abdelrhmanhatem6872 reading all comments. shaunak shelke wrote the same two years ago.
It takes about 3.5kg of whey liquid to produce 25grams of 90% Whey Protein (scoop)
Give the source plaease
Icouldn't find this answer anywhre
@@mohmad2822 there is a Protien factory in Minnesota (cow land) that works with farmers and brand labels they mentioned it, this was many years ago but search for the producer
try .makersnutrition.
They Whey protein is the first liquid you got! The solid is the cheese
This is Casein protein
Ma'am 1st of all u have to know the difference between whey and casein 😜
Yes she made casein protein bro not whey protein
Thank you, lady, your work is excellent. How do I dissolve casein protein, make it liquid, or extract the amino acid from it?
The leftover liquid is whey.
This type of whey protein is not from milk. sure you can create whey protein out of milk as well. This one is with a different methods which has been taken from ancient version of making protein dietary.
great work...i really appreciate your hardwork..thanks ...keep it up. and best of luck for the future..thanks again
This is yogurt cheese powder, not whey protein powder. The whey is in the liquid.
Hello and thank you immensely or this video. I will try this myself.
I have two questions if you would be kind enough to answer -
1> At 3:30 of the video, you say that the balls should be kept aside for 2 days to dry. Should the balls be kept in the open or in the fridge? If not in fridge, won't they spoil in the open?
2> The liquid that was left over, can that be drank once it is separated? I am assuming it would contain some nutritional benefits too as it has been extracted from milk.
Thank you again.
Hi,
The balls must be kept in a dry and warm room open. Yes the liquid is drinkable as well.
That liquid ...do we have to take before excecise...or after
@@TheAncientTouch will this help to huild muscles ?
@@TheAncientTouch can I use lemon
Good day. Thanks for sharing showing us how you make whey.
Well, cow's milk is 80% casein and 20% whey. I don't know why you got here.
heading/title says casein protein and the intro says Whey protein. Please fix this confusion.
It's casein not whey protein
For me it's a new way to make casein protin ... And i like it...
thank you for this good video 👍🏾
Keep it up guys ☝🏽 🔥
What are it's nutritional values?
hi lady, the liquid is the whey not the solid
This type of whey protein is not from milk. sure you can create whey protein out of milk as well. This one is with a different methods which has been taken from ancient version of making protein dietary.
thanks for the information.
The yogurt you started with is made from milk.
ThePowerful
Can i drink the whey in the liquid form ?
This is just a way to make paneer ie.. Indian Cheese made from yogurt. But you dried it and turned it into powder
How to much protein in 30 gm
i think she got her info wrong, the whey is the protein you drink or use in protein drinks, the solids are fat solids used for cheese or whats edible. but thanks for the demonstration how to separate the whey
Will it help grow muscles while sleeping?
We can put it in warm milk to make chees or we used this powder to make chees
U dried and powdered the cheese sis
Is that Teflon pan very dangerous
Can you please tell me how to dehydrate whey protein from milk?
Can it be done in otg or microwave
Simple boil milk lukewarm add lemon or vinegar separate solid and liquid and milk liquid heat slow untill from powder
This is the curds the whey is the liquid!
This is Casin, they whey is the liquid
This is not whey protein powder. Whey is from liquid, casein is from the curds? This is a casein powder, not whey. Great video, apart from the incorrect terminology.
Thank you this is casein you probably knew that and accidentally said whey.
U have a nice voice, & thanks for the info.
Thank you ☺️
Hi ,,thank you for making this video using yogurt instead of milk ,,,one question ,why do you have to roll the mixture into balls to dry out to make the powder,,,wouldn’t it dry out quicker left in the crumbled state 🙂🙂
Hi, yes you are right, actually I wanted to show the ancient way Persian used to do to dry them out, as they used to make them in small balls and let them dry and then use them, but yes you can dry them out in an easiest way possible :)
Ancient Girl Kitchen ,,,thank you for your reply ,,I really appreciate it ,,that’s brilliant I’m going to make some ,,I will save a lot of money ...🙂🙂🙂
Thanku thats great nd the way u speak is too sweeeet 😍🌹
Your video is great but what's the proportion of protein and carbs
Thanks. Unfortunately I have no accurate information about it.
can you make a video on how to make whey protein powder? (this is casein even tho you kept saying whey lol)
Casein what this is get broken down slowly by the body. Whey gets broken down very fast. They are 2 different things. Ps. Just add vinegar to milk and that's casein.
how the title saying casien and you are saying whey? they are not the same
Can't seem to find an answer. If you make casein from milk with vinegar does it contain lactose? Where is most of the lactose?
Thanks dear..i make alots of yogurt.now i know what to do more with it.keep up great work.❤
This is good for those that are trying to save money!!
What are the Nutritious facts for this in 100gr?
What measurement is one serving?
Thank you! What does the salt do?
Thank you for this video
You made milk powder instead of whey
Nice information
how many grams of protein the 30 grams have??
I mean How much yogurt do I put in the mixture, sorry
Thank you very much for sharing this, can you say the nutration facts for 100 grm of this powder ?
how much protein 100 gram of this powder contain?
there is only a little protein inside, because all the liquid was heated. That means the protein in the end is in a denauturated imbalance. Max 20% protein nutrition fact. But when the liquid is "cold filtered" by Industrie you get higher protein facts by up to 99,9 percent. That means: the colder the Protein is filtered, the better the quality in result.
@@Robert_koelbel
Do you have a reliable source taht says how many liters do I need to make caseine?
Plase sir, I need the infomation and I am not investigating.
Ancient girl kitchen: Hello and thanks for all the information, but can we make it from cottage cheese instead of yogurt ?
HI there, No because cheese already is already purified.
Use milk
The moment i saw you my protein synthesis increased
Bruh
Can u please Solve the confusion between is it the paneer or the whey protein or casein? Does the whey u prepared by this method contains fat?
I am going to clear this up in the description of the video for everybody.
thank you mam
I have 2 questions first is how much salt did you add. And second question can you extract the protien the same way from greek yogurt that is flavored with fruit.
for each kg yogurt you need 1 tbsp of salt. I never done this with flavoured yogurt, but I recommend to use plain yogurt
which protein is better made out of yoghurt or made out of milk??
I think both are good
Thanks for sharing, Only correction is at ruclips.net/video/XEeXbC-XvHc/видео.html, you said it is whey protein, instead of casein protein. The whey protein is in the liquid that you separated. The whey protein can be extracted by dehydrating the whey liquid
Correct
It is not casein it contains fats and carbs lactose in it.
What is name of book?
did u do the lab test that how much proteins really find in ur powder? otherwise we will throw the protein water in the basin and eating only remaining cheese.
you meant tht when u boiling the curd for 10 min the protein has not dissolved in the left water ? how its possible? please explain
It is not possible to give those information as it depends what type & brand of yogurt you are using since they differ in nutritional amounts and also depending which animal yogurt you are using. You must seek the specific information of the very same yogurt you will be making Casein protein out of.
Halo, I have tried following your whey powder recipe, but mine doesn't turn out lumpy when cooking, just flat like boiling milk. Pls is there something am.not doing right
you shouldn't use the milk for this recipe it has to be yogurt
You may have received this question quite a lot, but which is the whey? The liquid or the final powder? That's because the title says casein protein powder while you say in the video whey protein powder. Also can you mention an estimation for the protein content in 1 tbsp of this powder, doesn't need to be accurate.
the whey is the liquid and the powder is casein. sorry about the confusing title though
Pls nutrition fect ????
How much protein in 100 gr
Nutritional values?
Can we use fullfat yoghurt instead?
there is a video of tat removal
Thank you for sharing this I am excited to try it
How did it go
Hi, great video. do you have any idea how to extract hydrolyzed rice protein at home?
I have not idea 😀
thanks for the vedio I actually tried doing it it worked but can't do it on regular bases buying whey is quick and fast anyways Thanks for helping us know!!!!!
How much low fat milk do we need for the mixture
It's wrong
U made casein powder not whey protein powder
it is casein protein as per the title of the video; it's just mistake in the explanation
How much milk
Does it gonna build muscles?
it's just demonstration of ancient way to make it definitely not going to be effective for muscle mass as the ones in the market
can you use curd instead of yougurt?
yes
How much gram protein it contains and how much gram crabs?
interesting. dont think its worth the effort though. you can buy whey protein concentrate online for not much more than the cost of milk.
This is not whey it's just powdered cheese
I've watched ur video firsr time n u won my heart n I subscribed ur channel instantly.
Can I use any low-fat yogurt?
What? Why not just make yogurt to get whey? It's less effort than this method.
It's dry curd not whey
Is that powder same whey witch is bodybuilders use to get big and strange muscles or less benefit ?
it is Casein Protein
Ok
Yesterday I made chsees I did same method you did just I didn't let the chsees to get try to make it powder, after I separated the liquid from the chsees I added a little of salt then i put it
in the fridge🤗 this morning I tasted the chsees it so delicious 😊
Just please tell me about the liquid that it left, is it good if I drink it before my workout to get some energy.
Thanks 👍
Ancient Girl is there a reason why I would make yogurt and then extract the casein to make powder protien instead of just using milk? Just wondering if it is healthier.. different taste or simply a different way of making it.
Thank you :)
Actually you can do this with milk as well I just wanted to demonstrate the ancient method which Persians do it.
@@TheAncientTouch great thank you :))
Mam upto how many days we can store it ??
At least 6 months in cool dry place
@@TheAncientTouch U mean in fridge we can store it ?
Ma'am,are you Indian?
I think you got it all wrong, that cheese balls are the FAT not the protein, WHEY protein is the WATER that you throwed away. 😅😂
thank you
thanks dear
Lady .. very nice !but what do u mean by PURE ! is it mean if I use 50 grams of this powder that's mean I am taking 50 grams protein after my workout ?? Please answer me ! If yes .. does this taken from a science ? Like is this how they r making whey protein ?
This not whey it’s Casein protein, pure means no additives as its homemade but the protein in it depends on what kind of product you use
@@TheAncientTouch to build muscles .. After workout .. exercise wanna use it
Download this and thanks
mam but you didn't mention the amount of yogurt to dissolved with 1liter of water ??
its been said in the video
@@TheAncientTouch no it's not it said... low fat yogurt from cow milk 1tbl spoon salt & 1liter water nothing else i want to know yogurt amout in it 😓
Oh sorry about it the amount is 1 KG
@@TheAncientTouch thanks 😇
Наляпала творога и говорит, что сывороточный протеин )))
Там даже нет 10 грамма протеина
I'm gona subscribe your Chanel
Plzz show how to make whey protein powder and liquid using skimed milk not yogurt
Sure I will upload a video soon
Ancient Girl Kitchen thanks you are great actually I'm building body and trying to get lean so it will helps me a lot
How much grams of protein is created after using this method
the amount of casein protein depends on what kind of yogurt you are using; it is not the same in all
Nace sis
How much % protein is that
I can't say it as it depends on the original yogurt you provide to make this type of powder.
How much yogurt do you need for these proportions?
1 kg yogurt, it's mentioned in the video description
@@TheAncientTouch thank you🙂
The solid is casein protein.
Is there fat content in this casein
isnt whey,,,,
it's Casein
Superb
Your first link doesn't work
Yes There is problems with my blog right now
Thats not the protein powder why u lying ?
Wouldn't it be easier to just eat the yogurt?
Anthony Strohmayer yogurt makes you fat.
Dry cheese 🧀 powder
Its not whey its casein protein..