How Fit People Eat & Train // Full Day of Eating

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  • Опубликовано: 28 сен 2023
  • You all have been asking for it so here it is! A full day of eating!
    As always if you have any other suggestions, let me know in the comments!
    Thanks for watching!
    If you've enjoyed the episode and want to follow along the journey - please consider liking and subscribing to the channel!
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Комментарии • 103

  • @Frankie-ps9xv
    @Frankie-ps9xv 9 месяцев назад +5

    Awesome work guys! Also love how much Justin and Ellie laugh with each other ☺️

  • @lalampen
    @lalampen 9 месяцев назад +1

    Great video - love the content. Between the puppy and Justin giving himself a high five... loved it all!.

  • @tstede27
    @tstede27 9 месяцев назад

    This is awesome! Thank you for sharing! Keep up the great content!

  • @connerbowman845
    @connerbowman845 9 месяцев назад

    Been waiting on this! Can't wait!!

  • @AdamS447
    @AdamS447 9 месяцев назад +1

    Great one very informative pumped to see more

  • @alexrebecca17
    @alexrebecca17 9 месяцев назад

    Love this & very helpful!! Keep it up 💪

  • @summerw5773
    @summerw5773 9 месяцев назад

    L❤ve this!!!!! Ellie& Justin! You two are perfect together! ❤️ ❤

  • @samj6846
    @samj6846 9 месяцев назад

    Such a great video guys! Loved this day in the life style! Are you still planning on going to Australia for a bit or staying in the US for now?

    • @justinmedeiros2499
      @justinmedeiros2499  9 месяцев назад +1

      Staying in the US for a bit but we will make it over there eventually

  • @iainronald4217
    @iainronald4217 9 месяцев назад

    I don't know if you can find them in Vancouver, WA, but Vancouver, BC or any Canadian city you can, there are these cereals called Nature's Path EnviroKids cereals. They taste exactly like the cereals we millennials grew up eating, they have their own Reeses, Corn Pops, Frankenberry, Count Chocula and more.
    They're made for kids to eat in place of normal sugary ones, but they've also got amazing macros so that after a killer power-clean session, I can just chill out with a giant bowl of them. My favourite one is called Leeping Lemurs, it's like a mix of Corn Pops and Reese's cereal. Try it out if you can find it!

  • @mariah.ramirez
    @mariah.ramirez 9 месяцев назад +5

    Ellie’s the best. The amount of love and joy that extruded from her face when she looked at Theo sleeping in the beanbag was so heartwarming and needed no words. Dogs are the best! Congrats on the new addition! Get ready for all of your money to be spent on all things Theo! 🫠

  • @user-nb6ri2ri3k
    @user-nb6ri2ri3k 9 месяцев назад

    17:25 - Lean Feast - Food is Fresh and fabulous. Over 100 combinations, ready to heat and eat. My go to place in the Treasure Valley.

  • @airforce1324
    @airforce1324 9 месяцев назад +1

    I’m watching this while I work out. Volume turned all the way down. I see him miss about 6 shots…suddenly…she comes out of the door and makes the shot!!! On her first try!😂😂😂I just started laughing😂

  • @Steven.-
    @Steven.- 9 месяцев назад +1

    Yoooo Ellie’s crossovers were insane!!!!

  • @darrellmacdonald8833
    @darrellmacdonald8833 9 месяцев назад +1

    Hey Guys great video, 2 things thing 1 you should try back bacon that stuff is awesome. Thing 2 Justin to help with your pills look down rather that tilting you head back, when you look down the pill floats to the to the top and makes it much easier to get down.

  • @ryansantos4877
    @ryansantos4877 9 месяцев назад

    Awesome Justin 🎉🎉🎉

  • @chriscowan6630
    @chriscowan6630 9 месяцев назад +5

    Justin getting left hangin on the high five there by Ellie had me dying! 😂

  • @rxopie64
    @rxopie64 9 месяцев назад

    I laughed. I cried with an amazing video.

  • @SeanDemers
    @SeanDemers 8 месяцев назад

    She's right!!! Bacon in the US (at least in grocery stores) is garbage. We have a cottage in Michigan and we always bring Bacon from Canada when we go up there.

  • @Sara-tp5ov
    @Sara-tp5ov 9 месяцев назад +34

    Ellie’s so right about American food it’s crazy how behind you guys are with regulations on food

    • @matthigdon4809
      @matthigdon4809 9 месяцев назад

      She’s also right about having really dry eggs

    • @mykethemaker
      @mykethemaker 9 месяцев назад

      Regulations are for commies

    • @moniquegilbert607
      @moniquegilbert607 9 месяцев назад +1

      Ellie is also right that it’s a capsicum. She’s just educating you.

    • @johncampbell7189
      @johncampbell7189 9 месяцев назад +3

      But we aren’t behind in world wars

    • @CrossFit12347
      @CrossFit12347 9 месяцев назад +1

      And the good bacon that she likes is shortcut bacon which actually has meat on it rather than that fatty crap

  • @ZACQHALLLE
    @ZACQHALLLE 9 месяцев назад +1

    Buddy is out here eating EVERYTHING.

  • @mistameanor1
    @mistameanor1 9 месяцев назад +8

    Ellie makes me laugh. The more we get to know her the more I love her. She’s snarky. Those are my people.

  • @AaronJSmith-py5pm
    @AaronJSmith-py5pm 9 месяцев назад

    Love it!

  • @nikitadavid143
    @nikitadavid143 9 месяцев назад

    More videos like this please

  • @marwanadel6031
    @marwanadel6031 9 месяцев назад +1

    Best couple ever❤

  • @Riley5782
    @Riley5782 9 месяцев назад

    Yes 30 mins! 😁

  • @bucksgarage
    @bucksgarage 9 месяцев назад +1

    Curious what your macro breakdown for a typical day is Justin?

    • @trevorphillips3088
      @trevorphillips3088 8 месяцев назад +1

      Hey! That is a great question
      We don’t follow a “set macro” plan every day/week. There is a range we want to keep him within. Eating to perform his best while feeling his best is most important.

  • @DanT3277
    @DanT3277 9 месяцев назад

    Not Justin high fiving himself 😂😂

  • @cassieideran4881
    @cassieideran4881 9 месяцев назад +1

    Get Trader Joe’s PB! You can get no sugar or salt added and I bet the pricing is better too!

  • @dcbhomie8837
    @dcbhomie8837 9 месяцев назад

    Thanks mr.Narwhal! - Buddy from Elf lol

  • @ShanRan14
    @ShanRan14 4 месяца назад

    I think your Labrador is broken...mine will wake up from the deepest sleep from the slightest sniff of food 😂

  • @cathygrant4358
    @cathygrant4358 9 месяцев назад

    Which reds and greens do you use

  • @joshua_patterson
    @joshua_patterson 8 месяцев назад

    "we're actually number one so..." hahaha Merica!

  • @CrossFit12347
    @CrossFit12347 9 месяцев назад +3

    Just to help Ellie out Aussie bacon is superior b cause it’s shortcut bacon…. Look it up

  • @sammys1227
    @sammys1227 9 месяцев назад

    Team burnt eggs over here haha - love em'

  • @lynncollects
    @lynncollects 9 месяцев назад

    Haha Justin loves saying “ni hao” 😂 (hello in Chinese)

  • @CrazyZilla07
    @CrazyZilla07 9 месяцев назад

    As good as this video is, my best part is seeing the pup.....so cute with it trying to get up on the chair. Sorry Justin!

  • @jaydenkerr91
    @jaydenkerr91 9 месяцев назад +1

    "American bacon is bad" - Ellie, delivering the truth. Australian bacon rules all.

  • @chrisstrider
    @chrisstrider 9 месяцев назад

    Good food 😊

  • @Brentmovson
    @Brentmovson 9 месяцев назад

    IT'S A GOOD DAY

  • @HerGunAynVideo
    @HerGunAynVideo 3 месяца назад

    ikimizin şarkısıydı 9 yıl oldu ben hala dinliyorum ama sen sesi kısarak dinle çocuğun uyanır

  • @QuintinMassey
    @QuintinMassey 4 месяца назад

    Hahaha use the pans!! No such thing as too fancy for cooking eggs. Ramsay would encourage you to do the same 😌

  • @BHRAGE
    @BHRAGE 9 месяцев назад

    “You little puuusaayy”
    😂 💀

  • @ARMANDMCGEE
    @ARMANDMCGEE 9 месяцев назад

    I don’t know plays video games here, but Ellie should be the model for Princess Zendara from Immortals of Aveum.

  • @ballylama593
    @ballylama593 9 месяцев назад

    oh man, next time you train up north, if you need a 'baby'sitter, heather and i are in.

  • @Tejandrea
    @Tejandrea 8 месяцев назад

    Concluded that Ellie needs to tell/show us what she eats in Australia if she never ate eggs or fig bars before in her life! Or is it an Aussie secret?? 🤫

  • @j.johnson8360
    @j.johnson8360 8 месяцев назад

    I like to follow my training with a trenbologna sandwich too.

  • @TheHoldend855
    @TheHoldend855 8 месяцев назад

    Trevor Phillips gone from a murdering psychopath red neck in GTA 5 to being Justin’s nutritionist
    Living proof anyone can turn their life around

  • @birgittamattson6154
    @birgittamattson6154 9 месяцев назад

    ❤❤❤theo

  • @natashang9004
    @natashang9004 9 месяцев назад

    Ellie is correct, it is capsicum not bell pepper 🤣

  • @davidfife-nm7uy
    @davidfife-nm7uy 7 месяцев назад

    Can any athlete not have tons of supplements? Pre workout powder, post workout powder. Just eat food

  • @user-st2hr2xb2m
    @user-st2hr2xb2m 9 месяцев назад

    you guys watching , 2-times fittest man on earth is struggling with sand witch hahaha
    Was that tough Event Justin? zzzz

  • @taylorovermiller8683
    @taylorovermiller8683 9 месяцев назад

    What about the poops?

  • @Givebesseygive
    @Givebesseygive 9 месяцев назад

    What do you do with all that plastic, dang

  • @ericfreedom
    @ericfreedom 9 месяцев назад

    Did my guy just say ni hao? 😂

  • @irenecheng1761
    @irenecheng1761 3 месяца назад

    does he speak Chinese? he says Ni Hao xD

  • @seanbarnes2070
    @seanbarnes2070 9 месяцев назад

    Shoots hoops like a former wrestler...

  • @some______guy
    @some______guy 9 месяцев назад

    bad idea to watch while fasting

  • @ClockCutter
    @ClockCutter 9 месяцев назад

    No wonder he had such a hard time at the Games.

    • @CrossFit12347
      @CrossFit12347 9 месяцев назад

      What do you mean

    • @ClockCutter
      @ClockCutter 9 месяцев назад

      @@CrossFit12347 I'm suggesting his diet was the culprit. He eats like crap. It's pretty much carbs and protein powder. Wtf?

    • @davidquirke4269
      @davidquirke4269 9 месяцев назад +1

      X2 Time Fittest Man on Earth, Rogue champ. Yes, his diet is a problem. 😂

    • @CrossFit12347
      @CrossFit12347 9 месяцев назад +1

      @@davidquirke4269 exactly - everybody has different foods requirements and he seems to be fulfilling his

    • @ClockCutter
      @ClockCutter 9 месяцев назад +1

      @@davidquirke4269 He was flat at semis and sucked at the Games. You don't think crap food can slowly undermine performance over a period of years? I certainly do. The nutritional deficiencies of getting most of your protein from whey powder, rather than good meat, by itself could play a role.

  • @fotoanthology-naveen1075
    @fotoanthology-naveen1075 9 месяцев назад

    Hey Justin Medeiros : If no one told you today you are absolute legend.

  • @845835
    @845835 3 месяца назад

    Both of them have fallen off a cliff with regard to their rankings.

    • @dallashamm6103
      @dallashamm6103 3 месяца назад

      Idk if top 30 in the open is falling off a cliff

    • @845835
      @845835 3 месяца назад

      @dallashamm6103 Compared to where he has stood for the past few years it most certainly is. His girlfriend's slide makes his look like nothing.

    • @dallashamm6103
      @dallashamm6103 3 месяца назад

      @@845835 the first year he won the games he placed 57th in the open. As for Ellie, she’s not competing this year so….

  • @GuitarDudeBoii
    @GuitarDudeBoii 8 месяцев назад

    You can tell Ellie doesn’t respect Justin one bit

    • @randychetham
      @randychetham 8 месяцев назад +2

      What makes you think that? They just seem playful

  • @jomlin143
    @jomlin143 9 месяцев назад

    I feel like justin was more likeable pre-ellie. He cusses more now, people around him use foul language, even vulgarity. Cant watch the vids with my kids anymore which is so sad bc my 9 year old BEGGED for a mullet (and got one) after seeing Justin at the xf games in 2021.
    Justin wasnt afraid to talk about his faith. Now, hes reduced himself to cliche jokes about penis size.
    I know im in the minority, but i dont even think Ellie is *for* Justin. Not a fan of them at all. He was better solo.

    • @DanT3277
      @DanT3277 9 месяцев назад +9

      This is such a disgusting thing to say take a look in the mirror and imagine someone said that about your loved ones to them or to you. Why do people like you think it’s okay to be rude and disrespectful just because it’s online.

    • @jomlin143
      @jomlin143 9 месяцев назад

      @DanT3277 it's not disgusting. It's my personal opinion. People have all kinds. I don't need anyone to agree with me. It's my take. And he was a lot more likeable pre E, in MY opinion.

    • @jessm96297
      @jessm96297 9 месяцев назад +7

      Your child begging to get a mullet means Justin can’t make jokes that you don’t like sorry what 😂 Don’t like don’t watch no need to tear someone down

    • @DanT3277
      @DanT3277 9 месяцев назад +2

      @@jomlin143 maybe learn to keep your opinions to yourself. A lot of judgment coming from someone who is judging people they’ve never met. I genuinely don’t get what people like you are trying to get from commenting something like this?

    • @randychetham
      @randychetham 9 месяцев назад +4

      This is just such a mean thing to comment. We get a small glimpse into their lifes and because they let a mature adult joke into the video he is suddenly less likable and Ellie is bad for him? We could say the same for you, "We used to like you a whole lot more jomlin143 when you didn't share such rude comments"