This why for me sprint hurdlers are probably the best all round athletes in athletics ....their speed combined with flexibility and strength ....although I do feel the males have tougher with such high barriers ...I think international competition should push the female barrier up 3 inch s ..
yes, I agree with you that men's hurdles are more dependent on strength and technique, while women's hurdles technique is not as important as strength and speed due to the height of the hurdles ... If the height of the obstacles is raised for women, the competition for athletes below 170 will be very difficult.
@@MsSuperww 90% of the exercises that are on the Internet are meaningless and do not make any sense, so I try to either come up with the ones we need myself, or improve the ones I find on the Internet.
ну наконец то что новенькое!!!!так держать!!!!
спасибо)
Работаем)
This why for me sprint hurdlers are probably the best all round athletes in athletics ....their speed combined with flexibility and strength ....although I do feel the males have tougher with such high barriers ...I think international competition should push the female barrier up 3 inch s ..
yes, I agree with you that men's hurdles are more dependent on strength and technique, while women's hurdles technique is not as important as strength and speed due to the height of the hurdles ... If the height of the obstacles is raised for women, the competition for athletes below 170 will be very difficult.
Great drills!
Thank for you feedback🤗
@@Hurdlers_Blog These drills are well thought and clearly useful. Congratulations!
@@MsSuperww 90% of the exercises that are on the Internet are meaningless and do not make any sense, so I try to either come up with the ones we need myself, or improve the ones I find on the Internet.
@@Hurdlers_Blog We cam see you are doing a good job!
Great video!
thanks for the feedback)
Excellent...
thanks for the feedback)
Where can I find drills like this??
I come up with most of the exercises myself, depending on what tasks are ahead of us
NICE.... NICE.... NICE!
🥰
А где этот манеж?
на березняках
@@Hurdlers_Blog Хорошо что ремонт сделали и сектантов прогнали, хоть спортсменам есть нормальное место где тренироваться.
@@evgenpriest2164 так,в манежі зараз дуже приємно знаходитьсь.
Секту вигнали ще в 2014
Это киевский манеж?
так,Київський)
@@Hurdlers_Blog А чи не підкажете, тренують звичайних бажаючих людей бігати швидше і технічніше?
@@evgenpriest2164 дітей тренують безкоштовно.
з любителями праюють персональні тренери.
@@Hurdlers_Blog Дякую, зрозумiло.
Я подписан???
да)