Pilates Exercise: One Leg Kick | Pilates Anytime

Поделиться
HTML-код
  • Опубликовано: 21 дек 2024

Комментарии • 5

  • @shaspaz
    @shaspaz 5 месяцев назад +1

    Classic Fav ❤

  • @helenamachado_pt
    @helenamachado_pt 9 месяцев назад

    Top 👏🏻👏🏻👏🏻

  • @KimW-d1e
    @KimW-d1e 15 дней назад

    This move is excruciating on the back/side of my left knee…when I try to do this, there is a loud popping noise when I lower the leg. I’m wondering if there is a modification that I can try or should I just avoid this entirely?😢

  • @danielacallia5695
    @danielacallia5695 Год назад

    Hello! if the object is the legs with stabilization of the abdomen, why can't we stay with the back relaxed?
    Thank you

  • @rutikachaudhari609
    @rutikachaudhari609 3 года назад

    Is there any feedback??????????