forcing a life glow up | new self care rituals, books & healthy habits

Поделиться
HTML-код
  • Опубликовано: 11 янв 2025

Комментарии • 154

  • @earthblossom6225
    @earthblossom6225 Год назад +425

    ur ability to always reflect and grow is something i aspire to achieve consistently

  • @sarakhashfi224
    @sarakhashfi224 Год назад +212

    This was a really important video i didn't know i needed. It motivated me to reflect on my life and journal a bit to let go of the stress and anxiety i have been having .

    • @mirchen01
      @mirchen01 Год назад +3

      You got this ❤❤

  • @anggonzalezz
    @anggonzalezz Год назад +110

    going through the exact same thing in Paris , moved from New York - i have been here for one month & bought a book to keep myself busy, signed up to a gym, journal my emotions, and have been saying yes / meeting strangers. We got this - learning to grow on our own away from familiarity. Love this 💖

    • @rebecccacooney4838
      @rebecccacooney4838 Год назад +1

      its my dream to live in paris and new york someday

    • @gabriellahartmann3237
      @gabriellahartmann3237 Год назад

      Hejjjj let’s meet, I live in paris too, we could go for coffee or a park

  • @janenelson4097
    @janenelson4097 Год назад +83

    this is one of the loveliest and most beneficial RUclips videos I've ever watched!! your vulnerability and ability to reflect and show love to yourself, is so so inspiring. thank you for sharing this with us!!

    • @EvaMeloche
      @EvaMeloche  Год назад +8

      Thank you so much !!! 🥰🥰🥰

  • @carolrosa5314
    @carolrosa5314 Год назад +27

    This spoke to my soul. I've been carrying these feelings for a while now, and finding a way to confront them permanently has been a struggle, as I feel like I can distract myself from it but hardly ever heal. I guess it's no cliché that the only way out is through. Seeing another person going through the same battles, even in a different life and place, is a breath of fresh air and a reminder that I´m not alone. Eva, I highly recommend to you 'This Is How You Heal' by Brianna. It has been helping me a lot, short but powerful chapters. Hope you continue to inspire lots to come with your art! Thank you for this ❤

  • @odamnitzangel
    @odamnitzangel Год назад +14

    eva!! glow up vids are oversaturated on yt but ur take on it is so refreshing and personal, so glad to see u thriving irl and online 🤍

  • @EmilyLou1se
    @EmilyLou1se Год назад +41

    Blessed with a 32 min video!! I hope your having a great day Eva! I read bunny and death in her hands because of you and I loved them so much

  • @briannejade02
    @briannejade02 Год назад +15

    I can really relate to you Eva. I also struggle with being alone in my thoughts and get anxiety about the smallest inconveniences. I also tell myself I need to change things in my life but struggle with motivation. And I describe myself as an introvert while simultaneously seeking comfort in being with others. It makes me feel better to know you feel the same❤️

  • @Maya-nw4mz
    @Maya-nw4mz Год назад +20

    i hope you know how much of an inspiration you are. thank you for sharing eva. it’s so easy to glamorize people on social media and i definitely fall into those traps. with you being open about your struggles i don’t feel alone in mine. we’re all going through the same things, really. thank you thank youu for this. i know i really needed it

  • @bellaandwhatnot
    @bellaandwhatnot Год назад +11

    i love how ur glow up month was centered around ur internal self💗 my sister and i had layover in copenhagen and looked for u everywhere lol

  • @angjhh
    @angjhh Год назад +12

    this came at the perfect time. ive been in such a horrible funk the past few months and watching eva’s video really gave me a sense of comfort and motivation like I can also work on myself and push myself out of this funk on my own too so thank you for another lovely video as always

    • @EvaMeloche
      @EvaMeloche  Год назад +2

      Hope you’re doing better!!! ❤️

    • @angjhh
      @angjhh Год назад +1

      @@EvaMeloche slowly but surely i’m getting there!! i’m so glad to see you’re doing well and thriving and I hope you’re enjoying the rest of your time in cph and europe

  • @tess8288
    @tess8288 Год назад +4

    tuesdays with morrie reminded me so much of my grandma who suffered the same disease and conditions which made me appreciate so much more her memory. Hearing you talk about it and your ability to reflect on such things was insanely helpful 💕

  • @anhdo9391
    @anhdo9391 Год назад +21

    eva!! i usually don't comment on videos but this one is probably my favorite video from you. i've also been stuck in a loop and wanted to get out of it for the longest time now, this video is what i needed thank you so much ❤ sending you so much love xx

    • @EvaMeloche
      @EvaMeloche  Год назад +1

      ❤️❤️❤️❤️❤️

  • @e.liz.abethvader
    @e.liz.abethvader Год назад +3

    Eva, can you do something about colours, how do you choose what colours to wear and what colours (you love to wear blue, i got that!) you like to wear? Thanks for all the work you do to lift ourselves up!

  • @sofiaorbiz6026
    @sofiaorbiz6026 Год назад +4

    i just love how after i watch your videos i’m able to appreciate every little aspect of life even more. they make me want to at least get out of my phone and journal and try to do things that are good for me. i hope you know that even though you probably make these videos for yourself, you actually inspire a lot of people. thank you Eva.

    • @EvaMeloche
      @EvaMeloche  Год назад +1

      Thank you so much this is the sweetest message ❤️

  • @janaderiy2802
    @janaderiy2802 Год назад +2

    just wanted to tell you that you inspire me so much with ur vlogs. thank you for talking like that to us through the videos🩷🩷🩷

  • @marleneschmeling2880
    @marleneschmeling2880 Год назад +19

    Dear Eva, I really enjoyed this video. It inspired and motivated me to reflect and adapt my own lifestyle. Thank you so much. I hope you’re having an amazing week. 💕

  • @shaistaali9802
    @shaistaali9802 Год назад +2

    I really hope that u get inner peace and happiness. I love ur vlogs although im a much older female but are so drawn to ur vlogs and i think its u as a human. You have something so peaceful and happy radiate from you although u may not be feeling that way yourself. Others feel positive watching ur vlogs.

  • @joana1684
    @joana1684 Год назад +9

    It's so heart warming to watch Eva's videos! She is so inspirational in the best way, love u eva 🧡

  • @bellabuschman147
    @bellabuschman147 Год назад +7

    I love this video, thank you for being so open and honest about your feelings and showing us your ways to experience them and deal with them. I'm going through the exact same thing right now, and this really made me feel less alone 💗.

  • @chelsy_lo
    @chelsy_lo 9 месяцев назад

    Eva thank you so much for your beautiful dedication to storytelling. I’ve watched so many of your videos and I have to say this is honestly my favourite of all time. You have the most amazing ability to connect and really romanticise the beauty in the little things. Your videos make me so so happy and grateful to be alive thank you💕

    • @EvaMeloche
      @EvaMeloche  9 месяцев назад +1

      Aw wow thank you so much ☺️💗

  • @anitabertani6851
    @anitabertani6851 Год назад +1

    i want to thank you Eva from the bottom of my heart, your way of speaking about this rough topics is really deep but at the same way it's so gentle and comforting for myself, and i'm sure it's the same for a lot of other people. I just watched your video in a moment corresponding to your beginning of may, you're such a kind ray of light

    • @EvaMeloche
      @EvaMeloche  Год назад +1

      🥹❤️ this is so sweet thank you

  • @emmasarchive
    @emmasarchive Год назад +1

    as someone who feels quite stuck on life, especially dealing with several mental health issues, i often find myself wanting to "glow up" or "change something" about my life but i just never seem to really do so. this video was really inspiring and i genuinely have made a list of things i'm going to change, new self care products to buy, new routines and habits, etc. so thank you so much for this video, and also your honesty about certain things in life!

    • @EvaMeloche
      @EvaMeloche  Год назад +2

      Yay I’m so happy to hear that!!! 💗❤️ thank you

  • @meenakshysatheesh21
    @meenakshysatheesh21 Год назад +3

    Eva, I do the word thing too!!!!! I have like diaries and diaries of it from childhood. I started with Enid Blyton’s Malory Towers. It went into newspapers and other stuff when I was at law school. Now that I am prepping for GRE to do my masters in Europe it is coming in handy. Also, I bumped into your videos because another RUclipsr Cari Cakes mentioned you once while making her itinerary for Prague and Vienna, I used to read blogs and watch videos of Europe travel to keep me motivated. But it was all so different and hasty and unrealistic. Visiting too many places. Only doing touristy things. I am from India and to settle in Europe is my dream. Honestly your videos made me make peace with the fact that it is not a rat race to visit every building or museum the first or even the second time you visit somewhere. I like your beautiful femaleeeee gazee! I cannot say this enough. Thanks for letting me appreciate little things. I am looking forward to Europe with a much different perspective now.

    • @annaoffermanns
      @annaoffermanns Год назад +1

      I think I missed the part with the word thing…oops😅but I wanted to say that I also read Malory Towers (but in German as I’m from there). It was a childhood fave and I feel like no one knows it, so I loved reading your comment :)

    • @meenakshysatheesh21
      @meenakshysatheesh21 Год назад +1

      Hey Anna. I understand you. I used to be the only one taking Malory Towers from school Library. I am so glad you have read it too! ❤

  • @MiaaSaal
    @MiaaSaal Год назад +2

    Eva, this could not have come at a better time. I was personally also needing a change and this video helped A LOT. I wrote your ten steps down in my journal. I LOVE YOU SO MUCH and love listening to you talk. Thank you so much for your videos ☺️

    • @EvaMeloche
      @EvaMeloche  Год назад +1

      Aw I’m so glad ❤️❤️❤️

  • @vivis_rossi
    @vivis_rossi Год назад

    I came across this video during the hardest period of my life. I'm living abroad since April and I've been having such a hard time adapting and feeling connected with this new life and, honestly, this video literally made me realize so many things. Thank you so much for this! I have no words to explain how much this video helped me.

  • @felinewijnhorst2747
    @felinewijnhorst2747 Год назад +1

    Hi Eva! I’ve been watching your videos for so long now, but I’ve never left a comment. I guess I find it hard to put into words how happy your videos make me. You are truly my biggest inspiration in life. Hearing you talk to yourself like your own therapist. Pushing yourself to be the best for you. If that makes sense. Anyways you’ve inspired me again today with this video. I take away to be more present with myself and thoughts and saying yes more to experience more aliveness. It’s all a mindset, but you’ve helped me to actually do it. So thank you. Keep doing you❤️

  • @safaminnah
    @safaminnah Год назад +5

    love love love, you are so so well-spoken and your videos are so so perfect. Hope you are felling better, you are truly the best. i am going to try to read a book now. 💌

  • @danihddez
    @danihddez Год назад +1

    Tuesdays with Morrie is incredible

  • @allurexme
    @allurexme Год назад +2

    this video is such a therapeutic and yet inspiring video, 30 mins of heaven

  • @KarlaSanchez1
    @KarlaSanchez1 Год назад +5

    You should totally make a goodreads or storygraph! (if you don't already have one) i would love to read your reviews/what you're reading in real time. hope that made sense LOL! btw loving the abroad vids

  • @beagordon8270
    @beagordon8270 Год назад +1

    I feel you are a highly sensitive soul, perhaps that is why I connect with your videos so deeply... they are beautiful and you are beautiful ❤

  • @marzykh
    @marzykh Год назад +3

    these uploads have been such a treat 💓💓

  • @ninan3817
    @ninan3817 Год назад +4

    Going through the same thing as i’m about to head to college as a freshmen ❤️ Loved this video, i’ve missed these

  • @vasianikii
    @vasianikii Год назад +1

    we have to remember that every emotion needs time to live; emotion is primary but it gives rise to thought 💌

  • @comed0wn_machine
    @comed0wn_machine Год назад +2

    i think this might be one of my favorite videos of yours, so inspiring

  • @isabellavuong
    @isabellavuong Год назад +1

    this vid could not have come at a better time. ily

  • @jackmlak
    @jackmlak Год назад

    32min video, ahhh thank you! this glow up vid felt so refreshing, a good pause and breathe moment and honestly an eye opener for me to realize I should be implementing some better self care habits into my life!
    I have to know where your watch is from, it's so cute!

  • @miladiazima
    @miladiazima Год назад +3

    32 minutes of blessing

  • @sakshipanda4298
    @sakshipanda4298 Год назад +5

    Legit binge-watched Eva.❤😂

  • @maddieisch1234
    @maddieisch1234 Год назад +1

    eva your videos really help me calm down and i really relate to what you are saying!! thank you so much :)

  • @cleanmanmadafaka6777
    @cleanmanmadafaka6777 Год назад

    i love you so much for sharing your ups AND downs

  • @atiyehmousawi7148
    @atiyehmousawi7148 Год назад

    i just burst into joy when you talk more in your videos

  • @colleendwyermeloche
    @colleendwyermeloche Год назад

    Beautiful reflections and an impressive balancing act ... a loved one's good fortune is a blessing!

  • @Fabmaddzz
    @Fabmaddzz Год назад

    This was one of my favourite style of vlogs that you’ve done so far. I’m feeling in a rut lately and this definitely gave me motivation to change things! 💓

    • @EvaMeloche
      @EvaMeloche  Год назад

      I’m glad thank you!! 💗❤️

  • @valencharra3046
    @valencharra3046 Год назад +5

    thank you for your showing us your vulnerability. it was certainly motivating and not overwhelming. I’m gonna start reading that book, I love your recs ❤

  • @jackieevu
    @jackieevu Год назад

    you are so amazing. your words always feel so heartfelt and genuine. know that you are not alone and are capable of whatever you put your mind too

  • @thelemonadesociety7793
    @thelemonadesociety7793 Год назад +2

    so glad you shared this video, its really what i needed to watch.💖

  • @nomoreprozleft
    @nomoreprozleft Год назад +13

    Eva can you make a list of the books u ve read recently? ❤️

  • @spittersarequitters420
    @spittersarequitters420 Год назад

    i'm so glad you enjoyed bunny! i found it to be such a phenomenally written book and i do agree with you regarding her writing style: i could not let go of the book

  • @chuucake
    @chuucake Год назад

    eva with 444k subs ♡ angel number and divine timing for me

  • @audreymartel8783
    @audreymartel8783 Год назад +1

    This is one of my favorite video tbhhh

  • @gabi-kd8nv
    @gabi-kd8nv Год назад

    i love the sit down talks

  • @user-dz8vs5wl1i
    @user-dz8vs5wl1i Год назад

    thank you so much for giving me inspo to get out of my funk

  • @tess8288
    @tess8288 Год назад +1

    This was exactly what i needed

  • @yyyasminegharbi6215
    @yyyasminegharbi6215 Год назад

    This video is sooo pure and genuine 🩵 you go girl 😘

  • @melita592
    @melita592 Год назад

    Its legit the best video glowup i ever watched

  • @nungoc7244
    @nungoc7244 8 месяцев назад

    we're going into the same things and I love your videos so daily, true and natural.

  • @mirchen01
    @mirchen01 Год назад +1

    You make me so proud and inspire me so much ❤️❤️ keep care of yourself

  • @Emily-uj5ri
    @Emily-uj5ri Год назад

    Hope your doing well Eva. You truly inspire me. Thank you🩵.

  • @imchristinac
    @imchristinac Год назад +3

    I’m trying to do the same thing with exercise. Sounds silly but walking on the treadmill whilst watching something really engaging like trashy tv has helped change my mindset and actually look forward to it.

  • @senacetin
    @senacetin Год назад

    i adore every second of this video, the best thing i’ve ever watched in my entire life. thanks to eva, love u girl💌🧿🎀

  • @dalsiec
    @dalsiec Год назад +3

    you're my biggest inspiration

  • @julianoy8865
    @julianoy8865 Год назад

    My favourite video of yours! Love your work Eva and good luck with everything

  • @mollybrown6461
    @mollybrown6461 Год назад

    I've run in Arahis for years, really recommend if you overpronate and want something very cushioned!

  • @chiaravitale3182
    @chiaravitale3182 Год назад +1

    you inspire me to read a lot of books !

  • @laceymorris1062
    @laceymorris1062 Год назад

    It was nice seeing you happier and smiling in your video💗

  • @dudat128
    @dudat128 Год назад +3

    um vídeo longo era tudo o que eu precisava ☺️🧡

  • @oliviapurcell9334
    @oliviapurcell9334 Год назад +1

    This is so beautiful! I needed this 💘

  • @ann_sophielafleche
    @ann_sophielafleche Год назад +1

    Such a raw and beautiful vlog

  • @lianvdvee
    @lianvdvee Год назад

    I love you sm you don’t know how much you helped me ❤

  • @madelineelawrence
    @madelineelawrence Год назад +1

    exactly what i needed right now ty

  • @soniaelena.
    @soniaelena. Год назад

    Eva is on a roll and I am here for it🤌

  • @mariaelyoussif
    @mariaelyoussif Год назад

    would love to know where u got ur lashes done @ 31:54 ! 🌟

  • @ntsakojm
    @ntsakojm Год назад

    adored this! adore you! 💌

  • @oceanesmith7060
    @oceanesmith7060 Год назад

    I love love love this. Thank you Eva 🥰

  • @charlotte9660
    @charlotte9660 Год назад

    Ur so real for this

  • @mirchen01
    @mirchen01 Год назад

    Evening walks >>>>

  • @Poppy-wj1kp
    @Poppy-wj1kp Год назад +1

    Read the shards, its a book I think youll love x

  • @marinkinter1150
    @marinkinter1150 Год назад +1

    do you have any good recommendations on journaling pages or what prompts you use?

  • @paulam9554
    @paulam9554 Год назад +4

    I kind of miss the vlogs were you used to speal directly to the camera, you are naturally funny! I feel we are missing that part of you now, maybe would be nice to alternate those type of vlogs with these narrative style?

  • @liangbenjapolkul
    @liangbenjapolkul Год назад +1

    Thank you very much indeed for sharing your life ^^. I love your videos.

  • @rebeccabrendt9494
    @rebeccabrendt9494 Год назад +1

    your plaided green-white coat is the cutest thing I´ve ever seen! Do you remember where you got it from?

  • @Monica-st
    @Monica-st Год назад

    just love it!!! it has inspired me a lot thanks u so much 🫶🏽🫶🏽🫶🏽🫶🏽

  • @leacnl
    @leacnl Год назад

    You are so talented Eva

  • @deniselehzen
    @deniselehzen Год назад

    @evameloche what nail polish do you wear at minute 14? 😭 i NEED it

  • @mariellascamera
    @mariellascamera Год назад +3

    thank you for inspiring me because college is coming up so so soon I need to figure my shit out 🫶🫶🫶

  • @chabelitavillegas
    @chabelitavillegas Год назад +1

    I love this since im going through the same thing

  • @Sophpeluso
    @Sophpeluso Год назад +3

    IK u live in Montreal but would u ever think bout TO the fashion industry and influencers r great there and dt is so vibes and the lakeshore area but I guess side note when will u be coming back to Canada?

  • @tinaanicic594
    @tinaanicic594 Год назад +1

    heey ! where does the necklace at 23:00 come from ?

    • @felizahl5235
      @felizahl5235 Год назад

      brandy mellvile where she used to work

  • @user-fw5wb4rt2n
    @user-fw5wb4rt2n Год назад

    Sorry to hear you didn't feel so well! In your videos you show a lot of cool events, travels and lots of friends, so I was a little surprised that you actually feel lonely. Perhaps you don't like to share the details, which is of course understandable! But if you do feel comfortable I would love to hear more to understand it better!

  • @shamsyk3
    @shamsyk3 3 месяца назад

    hi, eva!! how do u suggest i start learning french at home?

  • @paola.insuasty
    @paola.insuasty Год назад

    Love your Copenhagen blogs 💕

  • @moniquerc_
    @moniquerc_ Год назад

    hi eva, i am currently in the process of moving out to study abroad, do you have any tips for packing? how many bags did you take?

  • @skylynnpereiracruz
    @skylynnpereiracruz Год назад

    Omg her her college is right next to my school in Montreal!

  • @lizvaleriagastelumguerrero6430

    te amo eva meloche

  • @martinachiara4209
    @martinachiara4209 Год назад

    omg what is the piano song at the min 21

  • @existentialysha
    @existentialysha Год назад

    lovedddd this vid. More of this healing content plsssss

  • @jUsT4fUnnnNN
    @jUsT4fUnnnNN Год назад

    luvv you Eva

  • @rosiecw5488
    @rosiecw5488 Год назад

    Hi Eva, would you consider making more bilingual videos possibly? I am really trying to learn French and I love your bilingual videos as a way to learn and also enjoy the video :)