I tried this yesterday and the taste is dreamy good! 😋😋😋 I did it without xanthan gum and it still turned out great. Thank you so much for sharing this recipe
Hi! I work in a home with 6 severally (mentally & physically) handicapped people. 3 are diabetic. Can you please share more recipes for sweets/desserts that they can have? I will gladly make them! I feel so sorry dor them when they cant have snacks lioe everyone else.😔 Thank you so much!!
I just made these and I was shocked that they're better than most every keto treat I've made. I did use a coating of melted dark chocolate for which I added LoHan sweetener and stevia - they were just the "fat bomb." Thank you for this recipe. I absolutely love dark chocolate and coconut together (used to eat mounds bars). One thing I like also is that they're so fast and EASY to make.
I tried her sheera on Eid and I can't tell you guys k kitny maze ka bna tha 😋😋😋 I'm new to keto and these recipes help me a lot , soon I'll try this one Thank again dear
2nd time making this, This time i add lightly roasted chopped pistachios . Its turns out great. With little salty pistachio flavor. So great. I make 1 part cream 1 part 100% cacao 1/2 cocoa butter n erytritol for the coating. ♥️
Great recipe--thanks! I would suggest transferring the ganache to a glass measuring cup---or any deeper vessel--dipping the bars will be easier when you can dunk them in a deeper volume of ganache.
Yea!!!! I’m DYING to try this recipe! And I think I’ll try the vegan version by use coconut oil and coconut cream😋it’s definitely gonna be so bomb as well😬Thank you for sharing this recipe
I like your disclaimer at the beginning, Sonal. It made me laugh. That's the reason I now limit keto / low-carb treats - they're so good, I can barely believe they're allowed, and they make it such that I really don't miss the ones made with sugar. Certainly healthier for us, but as you said, one still has to watch the macros and not overeat either fat or the carbs that don't metabolize (fibre, sugar alcohols). Thanks for sharing your recipes.
Those Keto Bounty Bars look fantastic. Also a great healthy treat to have on hand when you feel like something tasty instead of going for a bad sugary option.
Hi sonal..what is the duration of refrigeration? Gonna try this recipe tomorrow.. Also pls do more videos on veg keto recipes as in india there is a vast population of eggetarians.
love this recipe, thank you for sharing. Before I start will it matter if i don't use xanthan gum? I don't have it? Your indian food is a life saver! before i found your channel i did a VERY boring keto eating plan.
Tried making chocolate coconut bars and was extremely happy with the outcome. Satisfies sweet cravings and thanks to u... Please come out with such interesting recipes
Thanx a lot! My TIp is to strongly avoid plastics + heat combination. Use wood, stainless steel, titanium, or even silicone but avoid to touch food with plastics...
@@miiim The chewiness is like a mounds bar. I always keep them in the freezer. I melt chocolate bars with added butter (about 2 Tbsp) for the coating so it's thicker and in my opinion better. I've made these bars 4 times.
Thank you for sharing. Not a fan of bounty but these were really yummy. My parents loved it too and they arent on keto. Its simple and perfect for a sweet fix. Love from Malaysia.
Hi 👋 just made them today they r in the fridge getting cold but I tried just the coconut 🥥 batter by itself After it chilled and. I really like that it’s delicious OMG . Thanks 🙏 been doing Keto for only nine days so far I will use as a fat bomb .
Love your channel !! Can I use coconut oil instead of butter and milk instead of heavy cream? Also can I use monk fruit sweetener recipe instead?? Thanks !! ❤️
I can't wait to try this but I'm going to roll them into balls instead of in a square pan, then dip the balls in the chocolate (like cake balls). I think it would be easier to pop in your mouth for a quick sweet treat. :-)
Omg, I would like to thank u for such an amazing recipe, my first ever best keto dessert, else whatever I had tried turned out very bad and tasted bad due to aftertaste of stevia or monk fruit but ur tip of combining erythritol and stevia worked for me really good, tasted just like sugar and no after taste...and I added psyllium husk instead of xanthum gum and it worked out great..I'm in love with this recipe.though I got Atkins bars and that had bad aftertaste sweetness that I didnt like
Hi Sonal, I love your recipes. I hope you don't mind that I have a question about this one, I could not find desicated coconut. Will coconut flour work? I see nothing on the container that says the fat is taken out or reduce in order to make flour. Thank you so much, B
![BRASIL vs. PERÚ [4-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 10](http://i.ytimg.com/vi/tbyOJKXfQnI/mqdefault.jpg)
You look lovelier by the day since I've last watched your very informative channel. Keep going Honey.
That is so sweet. Thank you
Yeah, she's so sweet
She is a keeper..lol
She is great
True. Your skin's getting better
I tried this yesterday and the taste is dreamy good! 😋😋😋
I did it without xanthan gum and it still turned out great.
Thank you so much for sharing this recipe
My pleasure 😊
thanks for sharing - i can't find xanthan gum.
@@shaistaabdullah2600 I found some at Walmart or jewel
*They look absolutely divine and perfect for those moments when we crave something sweet on a keto diet.*
They taste the same as the original Bounty chocolate bar, maybe even better. Making this tomorrow again. Thank you for the recipe ❤️
You are so welcome! Happy to hear your feedback.
I bet these would be fabulous in star shapes as Christmas presents!
Hi!
I work in a home with 6 severally (mentally & physically) handicapped people.
3 are diabetic.
Can you please share more recipes for sweets/desserts that they can have?
I will gladly make them!
I feel so sorry dor them when they cant have snacks lioe everyone else.😔
Thank you so much!!
Cudos to you for all the good work. I check my playlist for dessert recipes: ruclips.net/video/0XN9wr_wRS0/видео.html
I just made these and I was shocked that they're better than most every keto treat I've made. I did use a coating of melted dark chocolate for which I added LoHan sweetener and stevia - they were just the "fat bomb." Thank you for this recipe. I absolutely love dark chocolate and coconut together (used to eat mounds bars). One thing I like also is that they're so fast and EASY to make.
Glad you like it. They are my favorite too.
I make these with coconut manna, too. It's great for a "fat bomb" type keto!
Great idea
My husband will love this. Thank you!
I tried her sheera on Eid and I can't tell you guys k kitny maze ka bna tha 😋😋😋
I'm new to keto and these recipes help me a lot , soon I'll try this one
Thank again dear
So happy to hear that.
This is the best recipe I’ve seen for these coconut bars. I will definitely make them
Greetings from Los Angeles
The warning is real. They are sooo goooddd.
😊
These look amazing. I can’t wait to try...might add some almonds.
If you add some whole almonds you can make almond joy bars! whew the power!
If you only knew how much i miss Bounty bars.
I'm going to get right on this as soon as i get home
anton notna Tell me about it! Bounty was my favorite. Going to make this recipe STAT 😃
My Favorite too
Tried it, without xanthan gum.. It was amazing
Happy to hear that
Definitely going to make this. I'm going to add a couple almonds on top. Be like an almond joy.
Looks great! But I don't have a sweet tooth. I would skip all of the sweeteners. The coconut is already sweet enough 4 me! Thank Q!
" I don't have a sweet tooth"....I wish, I'm fighting Sugar addiction, have lost 4 kilos but its really hard
Absolutely delicious. Mine did not look as nice but wow did they taste amazing. I could not find stevia drops so just added more sweetener . YUUUM
2nd time making this,
This time i add lightly roasted chopped pistachios .
Its turns out great. With little salty pistachio flavor. So great.
I make 1 part cream 1 part 100% cacao 1/2 cocoa butter n erytritol for the coating.
♥️
Great idea. I will try to share a similar recipe.
If you use dark chocolate, it would be Mounds Bars, and to make the chocolate less runny, we always added some paraffin wax.
Oh..thats a new. Will look it up.
Amazing...! i love bounty. This looks delicious i have to try it .. thanks dear ♥️
Great recipe--thanks! I would suggest transferring the ganache to a glass measuring cup---or any deeper vessel--dipping the bars will be easier when you can dunk them in a deeper volume of ganache.
You are right. I just get a little lazy at times😬
I LIKE THE WAY YOU DESCRIBE HOW TO MAKE COCONUT CHOCOLATE BARS,VERY GREAT VIDEO!!!
Thank you so much
Omg , so tasty.
I used half j half for coating.
I didn't even use that of fine coconut n its taste great.
♥️♥️♥️♥️
Great 👍
Wow .... They look sinfully irresistibly delisious ! Thank you so much for shring. Look forward to your next video.
Hope you try it.
It looks very nice.
Please how to keep the chocolate hard in room temperature without keeping it in the fridge?
Thanks
If you use a pure melted chocolate and not ganache(chocolate + cream) it will be hard at room temp
First time I have watched one of your videos and I am hooked. Fast to the point! I’ve subscribed. Thank you!
Thank you
So I made these and they are AWESOME THANK YOU so much for this recipe my whole family can’t stop eating them🇨🇦🤗
Thats the problem.🤗
Well this is my new favorite channel! 🤤🤤
Thanks you 😊
They are amazing and so addictive
Really looking forward to making these :-) Thank you for sharing!
Yea!!!! I’m DYING to try this recipe! And I think I’ll try the vegan version by use coconut oil and coconut cream😋it’s definitely gonna be so bomb as well😬Thank you for sharing this recipe
I was thinking the same... No dairy for me either though I do meat on keto.
Great idea. Will taste equally good.
Gwendolyn Wang
I am thinking the same. I eliminated dairy. Coconut cream will do.
I like your disclaimer at the beginning, Sonal. It made me laugh. That's the reason I now limit keto / low-carb treats - they're so good, I can barely believe they're allowed, and they make it such that I really don't miss the ones made with sugar. Certainly healthier for us, but as you said, one still has to watch the macros and not overeat either fat or the carbs that don't metabolize (fibre, sugar alcohols). Thanks for sharing your recipes.
Yes thats true.
This sound wonderful - coconut and chocolate is my favourite! will have to try this!
Great. Hope you like it.
You are adorable! Thank you for sharing all your experiences, recipes, time and energy. It is appreciated! ❤️🙏
That's so nice of you. Thank you.
Looks delicious wow! I'm gonna make some for my keto tricks today.. thank you
Love your ideas. Much more creative than most.
Thank you so much 🙏
Thanks for adding this video, I have tried them and they are great.
Wow.. Excellent simple recipe Thanks a lot Sonal for the wonderful delicious recipes that are Ketogenic
Thank you 🙏
Nice simple fast video, i dont have time to watch 100 years long videos, i wanna eat.
😊
you look so cheerful
keep smiling
you spread positivity
That is so sweet. Thank you so much.
These are chilling in my fridge right now, pre-chocolate. I'm using silicone chocolate moulds to make individual bars. So far they taste darn good.
Yes thats the best way. I love all the silicon products. Hope its a hit.
Wow. Looks yummy and easy to prepare. Thank you beautiful for sharing!
Thanks you :)
Those Keto Bounty Bars look fantastic. Also a great healthy treat to have on hand when you feel like something tasty instead of going for a bad sugary option.
Absolutely
Looks good. What's the Macros on it (Carbs/Fat/Protein/Calories)?
Thank you. Macros are on my website. Link is in the description.
This is a super recipe! Am gonna try making this today
Hi sonal..what is the duration of refrigeration?
Gonna try this recipe tomorrow..
Also pls do more videos on veg keto recipes as in india there is a vast population of eggetarians.
Refridgerate for 4 hrs or so or freeze fo 30 min. I try to share as many vegetarian recipes aas possible..
O.M.G. That was amazing!!! Thank you 💋💋💋❤️🙏🏿 subscribed!
love this recipe, thank you for sharing. Before I start will it matter if i don't use xanthan gum? I don't have it? Your indian food is a life saver! before i found your channel i did a VERY boring keto eating plan.
Thanks for your supportive comment. You can make it without xanthan gum too.
I made these today!! They are so yummy! Thank you so much for your recipes
My pleasure 😊
Tried making chocolate coconut bars and was extremely happy with the outcome. Satisfies sweet cravings and thanks to u... Please come out with such interesting recipes
Happy to hear that.
I've just made these. Hmmmmmm... is most certainly the word. Thankyou for sharing this recipe with us. 😊
My pleasure 😊
Ohhh....my friend is going to be SO HAPPY! Thank you for this easy and delicious recipe.
Happy to hear that
Thanx a lot!
My TIp is to strongly avoid plastics + heat combination.
Use wood, stainless steel, titanium, or even silicone but avoid to touch food with plastics...
Have I used plastic with heat. I don't do that. I use silicone spatulas which are safe to use.
@@SonalsFood Oh, good!
I've been using silicone tools, too...
...glad to know you're not causing you health problems...
Thanks for sharing, very easy to make... Looks delicious...
Hope you try it
Really nice, not sweet, true keto desert. Thank you!
Glad you like it!
I made this with coconut butter , absolutely delicious , no sweetener needed. K
I agree. Coconut butter is sweet in itself
Could you tell me what the serving size is for the macros you gave? Thank you ❤️
I just made these for the second time. It's one of my favorite keto treats and it's so easy. Thank you. I'll check out your other recipes.
Is it chewy?
@@miiim The chewiness is like a mounds bar. I always keep them in the freezer. I melt chocolate bars with added butter (about 2 Tbsp) for the coating so it's thicker and in my opinion better. I've made these bars 4 times.
@@cathrynp3491 thank you !
Wonderful!
Yes
Made these to day as I said wonderful thank you xx
So happy to hear that..
THESE LOOK DELICIOUS! I'll be making these over the weekend for sure!!
Hope they turn out great
Thank you for sharing. Not a fan of bounty but these were really yummy. My parents loved it too and they arent on keto. Its simple and perfect for a sweet fix. Love from Malaysia.
Thank you so much for letting me know. :)
Amazing & awesome taste... Can't believe it's keto. Thank you for sharing Sonal...
Thanks for sharing this beautiful and tasty recipe
Glad you liked it
Very easy and great recipe! I love sweets ♬ The video has become very maternity. Thank you! With love from Japan :)
Thanks you 😊
@@SonalsFood It was very interesting! I subscribed to the channel! Please come visit me on my channel :)
Hi 👋 just made them today they r in the fridge getting cold but I tried just the coconut 🥥 batter by itself After it chilled and. I really like that it’s delicious OMG . Thanks 🙏 been doing Keto for only nine days so far I will use as a fat bomb .
Glad you like it. It is a great fat bomb in rectangular shape. 😁
This is random but your voice is so soothing
Thanks you :)
Soooooo yummy 😋❤thanks🤗please what's (Erythritol)?
Its a sugarfree sweetener, which is safe to eat.
I just love your recipes, quick and easy! 👌🏼
Thank you so much
Yes!!! Can't wait to make this 😁🤤 Thank you 🥰
Hop you like it
Thank you very much. This is my go to recipe for sweet tooth days.
🙂
I am having a tough first week keto, these bars saved me, thank SO much.
So happy to hear that. Hang in these it gets much easier. Take lemon water with Pink Salt twice or thrice a day.
Sonal's Food is sea salt ok? I have low blood pressure and I usually add more salt to my foos
*food
@@actanonverba4022 yes absolutely. Actually a little bit of salt tastes good in desserts.
Oh my goodness u are awesome!!! Can u pls tel me what are the macros for this each bar thank u xxxx
Thanks. The macros are on the site. Your may vary according to size and number opf bars you make.
Sonal thank you so much for this fantastic recipe to improve the keto life.
My pleasure 😊
Thank you for taking the time to replay. B
gosh, that look delish! can I make them with margarine and coconut only, without any other ingredients? I can't find them:/
Sure you can. But how about using butter in place of margarine
I think I’ll try this in moulds, less messy with the chocolate. Awesome idea and thank you 👍
Yes. If you have moulds it is even easier.
Yes. If you have moulds they will work even better.
Love your channel !! Can I use coconut oil instead of butter and milk instead of heavy cream? Also can I use monk fruit sweetener recipe instead?? Thanks !! ❤️
You can use coconut oil. But milk isn't keto, but mainly u can't make a sticky co densed milk with that. Monkfruit can be used.
Thanks! Can’t wait to try this yummy looking coconut bar!
Oh this is a wonderful recipe I'm gonna try . I really got fresh cream only. Will it be a problem ? Next time I will make my own heavy cream
Yes you can use fresh cream. Reduce it a little longer.
Can i use a pinch pf psyllium husk instead of xanthan gum??
I think you can just leave it out. But I would suggest substituting with psyllium husk.
I just made them and they're super yummy. Good job chef
Yum!! I will be making these.
Let me know how it turns out
These look fantastic! Do you know if you can use coconut milk instead?
Yes, absolutely
Great recipe!
Can i leave out the xhantan gum? Or replace it? Cause we don’t have that here
Yes you can absolutely
Made them and they are killlllleerrrrrr 🙏🏼😍 thank you SO MUCH for sharing
Happy to hear you positive feedback 😀
love your recipes good to have one when you get up in the morning and 4 eggs frank the farmer
I cannot eat chocolate... So those who dont eat chocolate can try carob instead... Equally delicious 👍
Is carob keto. I haven't heard of it.
It looks so good! Thanks for sharing!
Thank you. Try it out and let me know.
I can't wait to try this but I'm going to roll them into balls instead of in a square pan, then dip the balls in the chocolate (like cake balls). I think it would be easier to pop in your mouth for a quick sweet treat. :-)
My mouth was watering just reading about your process 🤣
My favorite low carb treat
Thanks 👍
My pleasure 😊
Okay, I am going to make these bars. They look DELISH!!!!! Thank you for sharing.
Made them last week, they were amazing!!! I loved them thanks for the recipe. They were gone in no time but with caution hahaha
Good to hear that!! I had that in the warning remember..😜
This looks delicious! Thank you for sharing the recipe!
My pleasure 😊
Hi.. I did try recipe, turn out good..thanks for sharing
Great 👍
Omg, I would like to thank u for such an amazing recipe, my first ever best keto dessert, else whatever I had tried turned out very bad and tasted bad due to aftertaste of stevia or monk fruit but ur tip of combining erythritol and stevia worked for me really good, tasted just like sugar and no after taste...and I added psyllium husk instead of xanthum gum and it worked out great..I'm in love with this recipe.though I got Atkins bars and that had bad aftertaste sweetness that I didnt like
Wonderful! I am happy to hear that you enjoyed these.😊
Looks so good! Can't wait to try... writing desiccated coconut on my shopping list right now!
Hope it worked out well
Hi Sonal, I love your recipes. I hope you don't mind that I have a question about this one, I could not find desicated coconut. Will coconut flour work? I see nothing on the container that says the fat is taken out or reduce in order to make flour. Thank you so much, B
Generally coconut flour is fat free so ideally I would not. But you cud try by adding some extra butter maybe.