I started this video 1.5 yrs ago. I must be responsible for at least 500 views. When I started I could only get to 33% of the video. Today I'm still doing this video, down 64lbs; 19 to go to get to where I want to be.
I don't feel overwhelmed by Jenny Ford. As a senior beginner...these workouts are great. And....she is friendly and looks like a real person as well. Thank you.
you probably dont give a shit but if you are stoned like me during the covid times you can watch pretty much all the latest movies and series on Instaflixxer. Have been binge watching with my girlfriend for the last days :)
Thank you, Jenny! I started with your beginner step aerobics and now I use a library of your videos to stay healthy. I deeply appreciate your work to keep people healthy and in a way that is challenging and enjoyable. With deepest thanks!
Hey everyone! Happy Monday! I've uploaded my latest Beginner Step Aerobics workout on my RUclips channel. I designed it for beginning steppers or for those who are just getting back to step training. Would love to hear what you think! #NewWorkout #MotivationMonday
Horay, unlike other beginner workouts that are way too fast, this is doable.It pushes you and gets your heart going, but doesnt make you having to stop!
Thank you! I just bought a step to use during Lockdown because I had remembered how much I enjoyed it 20 years ago. (I'm still walking around the local park and doing short bike rides, but I needed something more energetic.) I only managed 15 minutes of another of your Beginner videos yesterday, but managed the whole of this one, even after a 5 mile cycle ride this morning and cycling home with panniers loaded full of shopping, including a 5 kg bag of potatoes.
I'm so glad I found your step workouts! I used to love step aerobics years ago. Since having two kids, I have continued to put on weight due to lack of healthy eating and exercise. I'm going to enjoy doing step aerobics again with your videos. Wish me luck!
I use your beginner step aerobic videos for a modified Physical Education class. I appreciate that the directionality you use is geared toward the audience and not the instructor; I find this very helpful for my students. The countdowns are helpful for the students to know when they will be transitioning to a new exercise. The first time I tried this activity in class, I was pleasantly surprised to see that all the students, regardless of ability level were moving. Some of the students know you by name and I have heard one say "oh good, I love Jenny Ford". Thank you so much for sharing your videos.
oh my bench is low to the ground too. It is homemade by my wonderful husband ! I live in the fourth floor, so it is better to use a lower step : not so much noise for the neighbours ! I will try this today, Jenny ! Thank you ♥ A day with a heart pumping step workout is a really good day !
Thank you much Jenny for this workout. I thought it was going to be easy but is not; it's a great way to spend my lunch with you. I will see you tomorrow same time and place.
Jenny, my name is Chrissie and I am so please to meet you! It must be 35 years since I did step aerobics, but with this lockdown, I'm crawling up the walls because I can't get out to walk, which I love doing and missing dreadfully. What else can I do? I thought. Then I thought, have I still got my step box? Sure enough there it was in the loft! What's more, I've STILL got my trainers, leotard and leggings from the good old days and, yes, at 70 years old I can still get in them! Found you on You Tube and I'm away - did my first workout with you today and so enjoyed it. As from tomorrow it's going to be the first I do each morning. Thanks so much Jenny, you've saved my life - see you tomorrow, can't wait! :) xxx
Christine Padgett that makes me so very happy! I love it! ❤️ If you go through my “beginner step” playlist on this channel and are looking for more to do, you can head over to my brand new channel at FreedomFit where you’ll find my Step Across America workouts filmed outdoors all over America. Here’s the link: m.ruclips.net/user/freedomfit ( if you do check it out I’d be so grateful if you’d subscribe to the channel)
This is perfect, Jenny, just what I was looking for! I'm just getting started with my step, and I'm looking forward to trying your other videos as well. Thank you!
Thank you for these basic beginning step classes, Jenny. I haven't done a step class in over three years. I am so enjoying your instruction to get me confident to do more elaborate step routines.
I just finished the basic beginner step aerobics for my third week. I have been changing from the beginner without the step then with the step one each day. I really love these work outs. I have irreversible spine damage so I have to be careful, but I can manage these so far. Thank You Jenny!
+janice blalock This is so very truly wonderful! I'm so pleased you've been able to find success with these workouts. Thank you for sharing your experience. I wish you all the best and continued strength. Sending much love! xx
Took a step aerobics class in college a long time ago now that I’m almost 33 I just signed up for weight watchers and thought of some workouts I enjoy and this was one of them. Looking forward to working out to her videos on the regular.
I am recovering from bilateral hip replacement. So, no step yet. Just marching on the floor. Thank you for this workout as it includes my physical therapy moves.
I am so glad I discovered your channel. I am not as fit as I used to be and your beginner step classes are great. The steps are simple enough to follow, and yet it gives a great workout. Looking forward to move onto your more challenging classes. xo
I started today and I have felt incredible well. I love it. You are great. I'm going to try to exercise with you everyday. I recommend whoever. I hope to lose weight.
Loved this workout; instructions are clear and I like how you stay on each new add-in for a long time thus enabling beginners to become familiar with the steps. Love all of your videos too; thanks for making them FREE!
Thanks for your video! I used to do step aerobics when it first came out in 1989. I was in the Army in Korea, and it was a class offered in the fitness center in the evening (NOT part of Army PT!). I loved it then and now as a "mature" woman, I can still get a great workout without high impact or scary dance moves. I know your videos will really help me attain my fitness goals for the new year. Private and free!
I used to step years ago and have been wanting to get back into it. I don't have a step yet and this is something that I can do until I can get my step. It's something that I can do with ease and can't wait to get started with!!!! I'm loving the percentage meter!! What a great idea. I wanted to do Zumba but with my arthritis in my shoulder I think it might be to much for me at this time. You're just what I'm looking for. I'll let you know how I do tomorrow. Between and the walking I already and doing I'm really excited!! (I just realized this is on my sons account so the picture is his lol)
WOW Jenny I haven't done step since 2007 when i was in college this brought back great memories and can't wait till tomorrow when I do another. this was an amazing work out thank you so much
Your videos are fantastic. I'm usually terrible at exercising but your videos keep me engaged and leave me sore and sweaty afterwards. Thank you very much!
Thank you Jenny for this wonderful workout .. Back in the 70 or 80 a while back anyways.. I always workout with step.. and I love it.. need to go back to it.. Thank you ..
Hi Jenny, I taught step in the UK in the 90,s reluctantly giving it up about 7 years ago...due to the trend for danced based workouts .... however after a few students requested its return I decided to give it ago, I so enjoy teaching it again I am on week 5, I feel like I am on a one woman mission in Coventry UK to get people stepping again.. I am beginning to get people who I have not taught in years booking once they have heard that step is back.
Great workout for me - beginner step. I used to do step years ago, but I am out of practice. This workout is a great starter! Easy to follow, but I was huffing and puffing! Thanks Jenny!
Loved it....something i can do that doesn't make me fear exercise! Actually put my step away until I am slightly fitter! Which should be very soon with your help! THANK YOU so very much x
I know I've said it before Jenny, but I love this one! You totally don't think it's gonna kick your butt and it does! You know I'm not a beginner but this is a great workout for anyone! Doing those repeats makes it that much harder! Thx as always!!!
Jenny, I love your workouts! Just when I am beginning to get bored with my treadmill interval workout, I remember to check you out on youtube. You inspire me!
I just purchased a step and was having difficulty learning with other videos. Thank you for this video I feel I am getting the hang of it. I am a fairly fit person but have always lacked coordination when it comes to step classes!
So happy you have found me. Step is such a unique format. Success most of the time boils down to the instructor and not the participant. Find instructors you like and stick with them. My Step Across America series is something you might like as well. Iight versions of the workout are on RUclips. or your can purchase the full versions on www.freedom.fit
Great vid. I started again a few days ago. Normally I go to the gym but it was closed today, so this is what i needed for my workout today. Thanks for sharing with us. Greetings from Germany.
Kerstin Eser Oh I love hearing this! I'm so pleased to offer options when participants can't get to the gym. Great job! And greetings all the way to Germany! Thanks for working out with me! =)
Thank you 😊 💓 for your workout videos in step they really have help me alot!! Im a beginner at step..i only pause the video once for water ..im really looking forward to not pause the videos!!
I had so much fun with this workout! It flew by and I never feel like that about workouts haha. The music might have had something to do with it, I loved it! Thank you for giving some options to those of us who are not mad about all things HIIT!
Thank you Jenny for all your videos!!! I´m so happy I have lost 30 pounds with a healthy diet and your wonderful workout!! I feel beautiful and more important HEALTHY!! I am your biggest fan!!
Sol Vela That is so fantastic! Way to go!!! Great work. Truly you put the hard work in, and what amazing results. Thank you so much for sharing your success with me! Would love to share a picture of you, and to feature your story if you're comfortable. Email me at jenny@jennyford.com if you'd like. =)
I really enjoyed this because I'm a beginner and it was perfect I felt the burn but wasn't so tired that I didn't want to do it again 😁 however if maybe you can some how have the name of each move pop up when ur about to do it so that once I get the basic idea I can still follow the work out but with my own music. yet like I said definitely enjoyed this work out thanks
+Teresa Alvarez That's so fantastic! I love your feedback too! Thanks so much for taking the time to write. Wishing you all the best in your fitness journey!
I just got my step yesterday and could only do 12 min . I did 15 min today. Almost 300 lbs but I have to start somewhere right? I love your videos and you really inspire me. Thank you.
I would love to see a bit slower paced video geared towards us older folks getting back into working out. I'm not as coordinated as I used to be and I don't move as quickly either. I have found your video to be the easiest one so far for me to start with :)
+Kyleen Claunts Great suggestion! Thank you so much for your feedback. I always appreciate comments from my participants, and what would be helpful for them. So thank you!
![MISSING: SLIM SHADY [Expanded Mourner’s Edition Trailer]](http://i.ytimg.com/vi/xh8qgHrOO1g/mqdefault.jpg)
I started this video 1.5 yrs ago. I must be responsible for at least 500 views. When I started I could only get to 33% of the video. Today I'm still doing this video, down 64lbs; 19 to go to get to where I want to be.
I don't feel overwhelmed by Jenny Ford.
As a senior beginner...these workouts are great.
And....she is friendly and looks like a real person as well.
Thank you.
My FIRST step aerobics effort. 65 years old and I made it ALL the way through!!! Loved it!
Cindy G me too!
you probably dont give a shit but if you are stoned like me during the covid times you can watch pretty much all the latest movies and series on Instaflixxer. Have been binge watching with my girlfriend for the last days :)
@Holden Barrett yea, been watching on InstaFlixxer for since november myself =)
Thank you, Jenny! I started with your beginner step aerobics and now I use a library of your videos to stay healthy. I deeply appreciate your work to keep people healthy and in a way that is challenging and enjoyable. With deepest thanks!
Hey everyone! Happy Monday! I've uploaded my latest Beginner Step Aerobics workout on my RUclips channel. I designed it for beginning steppers or for those who are just getting back to step training. Would love to hear what you think!
#NewWorkout #MotivationMonday
Horay, unlike other beginner workouts that are way too fast, this is doable.It pushes you and gets your heart going, but doesnt make you having to stop!
Thank you! I just bought a step to use during Lockdown because I had remembered how much I enjoyed it 20 years ago. (I'm still walking around the local park and doing short bike rides, but I needed something more energetic.) I only managed 15 minutes of another of your Beginner videos yesterday, but managed the whole of this one, even after a 5 mile cycle ride this morning and cycling home with panniers loaded full of shopping, including a 5 kg bag of potatoes.
I'm so glad I found your step workouts! I used to love step aerobics years ago. Since having two kids, I have continued to put on weight due to lack of healthy eating and exercise. I'm going to enjoy doing step aerobics again with your videos. Wish me luck!
workout was fabulous, loved it ❤ 👏🏼👏🏼😊
Been doing these workouts since 2017 after my first child. Now still doing them after the 3rd!
Congrats! 🎈🎉
I use your beginner step aerobic videos for a modified Physical Education class. I appreciate that the directionality you use is geared toward the audience and not the instructor; I find this very helpful for my students. The countdowns are helpful for the students to know when they will be transitioning to a new exercise. The first time I tried this activity in class, I was pleasantly surprised to see that all the students, regardless of ability level were moving. Some of the students know you by name and I have heard one say "oh good, I love Jenny Ford". Thank you so much for sharing your videos.
I like the subtle changes in the arm movement compared to the usual beginners video I watch. This was fun to complete.
Jenny-- I love your step workouts.....they are easy to keep up with, but you really feel like you are getting a good workout!!!
+J.Louise Meeks Thank you so much! And I agree 100%! Step is an amazing format. Thanks again for your comments.
oh my bench is low to the ground too. It is homemade by my wonderful husband ! I live in the fourth floor, so it is better to use a lower step : not so much noise for the neighbours ! I will try this today, Jenny ! Thank you ♥ A day with a heart pumping step workout is a really good day !
Ina Veganersen What a great husband! So cool! Hope you enjoy it!
Thank you much Jenny for this workout. I thought it was going to be easy but is not; it's a great way to spend my lunch with you. I will see you tomorrow same time and place.
Jenny, my name is Chrissie and I am so please to meet you! It must be 35 years since I did step aerobics, but with this lockdown, I'm crawling up the walls because I can't get out to walk, which I love doing and missing dreadfully. What else can I do? I thought. Then I thought, have I still got my step box? Sure enough there it was in the loft! What's more, I've STILL got my trainers, leotard and leggings from the good old days and, yes, at 70 years old I can still get in them! Found you on You Tube and I'm away - did my first workout with you today and so enjoyed it. As from tomorrow it's going to be the first I do each morning. Thanks so much Jenny, you've saved my life - see you tomorrow, can't wait! :) xxx
Christine Padgett that makes me so very happy! I love it! ❤️ If you go through my “beginner step” playlist on this channel and are looking for more to do, you can head over to my brand new channel at FreedomFit where you’ll find my Step Across America workouts filmed outdoors all over America. Here’s the link: m.ruclips.net/user/freedomfit ( if you do check it out I’d be so grateful if you’d subscribe to the channel)
This is perfect, Jenny, just what I was looking for! I'm just getting started with my step, and I'm looking forward to trying your other videos as well. Thank you!
That’s fantastic! Thanks for stepping with me!
Thank you for these basic beginning step classes, Jenny. I haven't done a step class in over three years. I am so enjoying your instruction to get me confident to do more elaborate step routines.
Great workout, the best of the basic workouts! Doing it 1 week now, 0.75 speed is just right for me.
I started doing this yesterday and stopped at 15 minutes. Today, I stopped at 20 minutes XD (yay, progress!) Thank you so much, miss!
Great work Fathimath :) The more you do it the easier it will get and you'll amaze yourself with how strong you become.
I love this video. Ive been doing it since my oldest son was born in 2016! Thank you so much!
I just finished the basic beginner step aerobics for my third week. I have been changing from the beginner without the step then with the step one each day. I really love these work outs. I have irreversible spine damage so I have to be careful, but I can manage these so far. Thank You Jenny!
+janice blalock This is so very truly wonderful! I'm so pleased you've been able to find success with these workouts. Thank you for sharing your experience. I wish you all the best and continued strength. Sending much love! xx
Took a step aerobics class in college a long time ago now that I’m almost 33 I just signed up for weight watchers and thought of some workouts I enjoy and this was one of them. Looking forward to working out to her videos on the regular.
I am recovering from bilateral hip replacement. So, no step yet. Just marching on the floor. Thank you for this workout as it includes my physical therapy moves.
I am so glad I discovered your channel. I am not as fit as I used to be and your beginner step classes are great. The steps are simple enough to follow, and yet it gives a great workout. Looking forward to move onto your more challenging classes. xo
I started today and I have felt incredible well. I love it. You are great. I'm going to try to exercise with you everyday. I recommend whoever. I hope to lose weight.
This was a nice beginner work out. Very good for a day when you want to workout, but not intensely.
I received a step from my kids this Christmas, started with this video and it was great, Jenny Ford you are an awesome instructor.
Thank you so much Jenny, after 4 months of bed rest and low blood pressure this was great ❤
Loved this workout; instructions are clear and I like how you stay on each new add-in for a long time thus enabling beginners to become familiar with the steps. Love all of your videos too; thanks for making them FREE!
+maskoftime It is my pleasure! I'm so pleased my step workout works so well for you! =)
Great beginners workout, I love it. And no shouting instructions, everything so soft and gentle. I am a fan!
Thanks for your video! I used to do step aerobics when it first came out in 1989. I was in the Army in Korea, and it was a class offered in the fitness center in the evening (NOT part of Army PT!). I loved it then and now as a "mature" woman, I can still get a great workout without high impact or scary dance moves. I know your videos will really help me attain my fitness goals for the new year. Private and free!
It's fantastic! It is the first aerobics workout which I did completely and without breaks !!! Thank you!
I used to step years ago and have been wanting to get back into it. I don't have a step yet and this is something that I can do until I can get my step. It's something that I can do with ease and can't wait to get started with!!!! I'm loving the percentage meter!! What a great idea. I wanted to do Zumba but with my arthritis in my shoulder I think it might be to much for me at this time. You're just what I'm looking for. I'll let you know how I do tomorrow. Between and the walking I already and doing I'm really excited!!
(I just realized this is on my sons account so the picture is his lol)
Kinglord1 3 Thanks for your comments. Hope everything went well for you! Would love to hear how you're doing. =)
WOW Jenny I haven't done step since 2007 when i was in college this brought back great memories and can't wait till tomorrow when I do another. this was an amazing work out thank you so much
+Desi “justsinging” Rodgers That just made my night! I'm so pleased you enjoyed it so much! Thanks for your post.
It was amazing 😍 her calm voice took me all the way 🥰 thank you so much 💕
Just what I needed thankx Jen, you really have a teachers voice 💜💜💜
This is a good beginners video. Very easy to follow and not too strenuous.
Thank you! That was great! Just had a baby six months ago! Love this workout I can do at home! Keep them coming! :)
Veronica Crevecoeur Congrats on your new baby! That's wonderful! So pleased that you're working out with me at home. Thank you so much!
Your videos are fantastic. I'm usually terrible at exercising but your videos keep me engaged and leave me sore and sweaty afterwards. Thank you very much!
I love hearing that The Mute Bard! Thank you for commenting!
love this video and really love her moves and instruction. Great for me Im 67 and kept up yeah Thank you Jenny Ford
Great workout. I lowered my step just as you had it. Before that I had it at a higher level and couldn't keep up. Thanks for the workout.
Thank you Jenny for this wonderful workout .. Back in the 70 or 80 a while back anyways.. I always workout with step.. and I love it.. need to go back to it.. Thank you ..
Jenny Ford is absolutely the best
Lori Davies Oh wow, thank you so much! xxx
Thank you Jenny, I really enjoyed this workout. I haven't done step for a long time so I'm starting with the beginner workouts.
As a beginner this was a good workout and definitely got the heart pumping! Thanks Jenny.
Thank you Jenny for a good workout.
Hi Jenny, I taught step in the UK in the 90,s reluctantly giving it up about 7 years ago...due to the trend for danced based workouts .... however after a few students requested its return I decided to give it ago, I so enjoy teaching it again I am on week 5, I feel like I am on a one woman mission in Coventry UK to get people stepping again.. I am beginning to get people who I have not taught in years booking once they have heard that step is back.
I just started my fourth week of the beginner step aerobics!!!! So far I'm doing great! I love these videos! Thanks Jenny:)
+janice blalock Fantastic! I'm so pleased you're enjoying them so much! Great job!
Just finished this workout for the first time. Great way to get back into exercise.
+Danni Bailey That's wonderful! Way to go!
Heerlijke workout, ook als ik denk eigenlijk geen tijd of geen zin te hebben. Ik voel me altijd erg goed na deze workout, thanks Jenny.
Great workout for me - beginner step. I used to do step years ago, but I am out of practice. This workout is a great starter! Easy to follow, but I was huffing and puffing! Thanks Jenny!
+Carol Fenwick Fantastic work! I'm so glad you liked it! Thanks for your comments.
I love your classes! thank you!
Just did it. Love it. In out, no fluff!
Brenda Beavers Absolutely! Great job!
Loved it....something i can do that doesn't make me fear exercise! Actually put my step away until I am slightly fitter! Which should be very soon with your help! THANK YOU so very much x
darren skene Yay!!! That is so awesome! I'm so pleased to hear that--and you're very welcome!
I know I've said it before Jenny, but I love this one! You totally don't think it's gonna kick your butt and it does! You know I'm not a beginner but this is a great workout for anyone! Doing those repeats makes it that much harder! Thx as always!!!
+Cassie Hub That is great feedback! I know, it's so true how the basic of moves really get you sweating! Thanks again Cassie! xx
Excellent step routine. Very easy to follow and great for a beginner.
Jenny, I love your workouts! Just when I am beginning to get bored with my treadmill interval workout, I remember to check you out on youtube. You inspire me!
Uplifted2012 Oh thank you so very much! I love your comments. I am truly inspired by YOU! xxx
Awesome workout! Thank you!
I just purchased a step and was having difficulty learning with other videos. Thank you for this video I feel I am getting the hang of it. I am a fairly fit person but have always lacked coordination when it comes to step classes!
So happy you have found me. Step is such a unique format. Success most of the time boils down to the instructor and not the participant. Find instructors you like and stick with them. My Step Across America series is something you might like as well. Iight versions of the workout are on RUclips. or your can purchase the full versions on www.freedom.fit
JENNY YOU ARE THE BEST... Kiss from Spain.
Antonio Aguilar Thank you!!! xxx
This workout looks like my speed. Look forward to doing this in the morning!
Love the music selection.
L'ho fatto mi piace molto e tu sei molto competente e coinvolgente
Hi Jenny, thank you for always bringing the sweats 👍👍
+Wishful wish you're very welcome! =)
excellent thank you so much
Nice third workout. Even in 12-2019 and 01-2020!
I loved this one thanks Jenny xx
a GREAT workout Thank YOU Barbara Heap
Awesome!!!!
Great workout! Thanks for helping me learn and be consistent!
Great vid. I started again a few days ago. Normally I go to the gym but it was closed today, so this is what i needed for my workout today. Thanks for sharing with us. Greetings from Germany.
Kerstin Eser Oh I love hearing this! I'm so pleased to offer options when participants can't get to the gym. Great job! And greetings all the way to Germany! Thanks for working out with me! =)
Thank you 😊 💓 for your workout videos in step they really have help me alot!! Im a beginner at step..i only pause the video once for water ..im really looking forward to not pause the videos!!
شكرا عزيزتي
I had so much fun with this workout! It flew by and I never feel like that about workouts haha. The music might have had something to do with it, I loved it! Thank you for giving some options to those of us who are not mad about all things HIIT!
+tdrmn I love your comments so much! Thank you!
I've been telling everyone in our Chatzy group how fun this channel is! 😃
Thank you!!! Seriously appreciate that!
Thank you Jenny for all your videos!!! I´m so happy I have lost 30 pounds with a healthy diet and your wonderful workout!! I feel beautiful and more important HEALTHY!!
I am your biggest fan!!
Sol Vela That is so fantastic! Way to go!!! Great work. Truly you put the hard work in, and what amazing results. Thank you so much for sharing your success with me! Would love to share a picture of you, and to feature your story if you're comfortable. Email me at jenny@jennyford.com if you'd like. =)
Super Training, I was able to repeat and not get lost in my feet!
Krivopalov Anton This is fantastic news! Great job!!! Thanks for sharing your experience. =)
Thank you! Exactly what I need - much appreciated.
Wonderful! I'm so glad you enjoyed it +Kathryn Irvine-Bray 😀
Just did it.Nice and simple.Without complecated mooves.
Costantia Gevreki Great work! So glad you enjoyed it! =)
Thank you very much!
I really enjoyed this because I'm a beginner and it was perfect I felt the burn but wasn't so tired that I didn't want to do it again 😁
however if maybe you can some how have the name of each move pop up when ur about to do it so that once I get the basic idea I can still follow the work out but with my own music. yet like I said definitely enjoyed this work out thanks
+Teresa Alvarez That's so fantastic! I love your feedback too! Thanks so much for taking the time to write. Wishing you all the best in your fitness journey!
Ho boy this is not as easy as I thought it would be. Great (bench) mark and I need to build from this. Thanks for the motivation
+Alan Addison Absolutely! Nice work! Keep up the great work!
thank you Jenny for this fun and full of sweat workout 😍
+Wishful wish You're very welcome!
GReat workout! Thank you!
I love it 😊
Just bought my first step, your video looks a great first tutorial
Thank you....will do this opposite days from my trainer. I used to be really good at this...cant wait o get in the grove again.
Yay! So excited for you Jada! 😊
This workout seems to be better for us 'older ladies' (i"m 61) It's difficult to find workouts for older people.
I just got my step yesterday and could only do 12 min .
I did 15 min today.
Almost 300 lbs but I have to start somewhere right?
I love your videos and you really inspire me.
Thank you.
englelisa45 good luck! I started not too long ago too... we can do it!
Thank you. Exactly what I need while going through PMS. Right on time!
***** Perfect! So glad it worked for you at just the right time.
I have a practical step aerobics exam where i need to teach a class. This was really helpful, thank you :)
+Oblivion Wonderful! Good luck on your exam! Thanks.
I really like
I pair this with disco music and it's perfect. I can definitely do this every day and I will soon post a results video!
That’s awesome! 🕺
@@JennyFordFitness all thanks to you Ms. Jenny! 💖
Thank you so much for making these beginner step workout video's. :D
+Lianne Paul you're very welcome! =)
Thank you so much. I am sweating. I shall be back tomorrow. Greetings from South Africa :)
Nosipho Ncube So awesome! Great job! All the way from South Africa too--WOW!!! See you tomorrow! ;)
Amazing workout! Love your videos!!!!!
Very nice workout! Thanks, Jenny!
Tracy McGuffie You are most welcome! And thanks!
I would love to see a bit slower paced video geared towards us older folks getting back into working out. I'm not as coordinated as I used to be and I don't move as quickly either. I have found your video to be the easiest one so far for me to start with :)
+Kyleen Claunts Great suggestion! Thank you so much for your feedback. I always appreciate comments from my participants, and what would be helpful for them. So thank you!
I like the music in this one! :)
+May Bo Hubbard Thanks so much! :D
Brava grazie
ok. Thank you so much for your reply. I´ll try to alternate workouts. Have a nice week!
+alan lopez No problem! Thanks so much!