CARNIVORE DIET | 10 Things That Keep Me Going | Women Over 50
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- Опубликовано: 4 июл 2024
- Thank you all SO MUCH for watching!! ❤️🥩 Lisa
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I know sometimes you get tired of repeating yourself in regards to carnivore, but I always appreciate everything you post on it, because it gives me such a positive boost! Thank you!!!
Same!
I agree! I always learn something new!
Same!
Hello ladies. If your hearing Lisa’s testimony fir the first time then it may sound crazy. 9 years ago I was taking care of my great nephew 50 hours a week. I’m 56 now. Let me tell you I had zero energy and bad joint pain. Fast forward to today Im a nanny to three kids under 6 and I’m carnivore. I have more energy than ever in my life. I feel better at 56 than I did at 30. I have IBS and gluten sensitivity. I could gain 8lbs of water weight overnight. Carnivore has changed my life. Down 30lbs and I’ve got 30lbs to go to my goal weight. I carry a 30lbs baby up and down two flights of stairs numerous times a day with no pain and I don’t feel shaky, or scared to fall. Find your way to health and start living!!!!!
Amazing! I just turned 56 and have been researching this way of living. I have IBS and gut issues and am 50 lbs over weight! I am a recent widow battling depression among other things. I'm going to give this a try. Thousands of people can't be wrong. Thanks for sharing!
@@lindalambert8712 good for you. You’ll be amazed at your transformation. My hubby has bad nerve pain and carnivore has cut his pain in less than half. We love it. Take one week at a time. Remember to get your salt and magnesium and potassium in it will help. Good luck
The Carnivore diet works! I’m on it too. I’m so happy for you!!!!
Hallelujah!! Congratulations and keep on going, sister!!
Not fussing about food is SUCH a game changer. I also sleep SO much better than I used to! Low carb and/or carnivore way of eating is just easier.
I remember when you started carnivore & your transformation has truly been amazing. Thank you Lisa for your continued encouragement & motivation😘
Hello friends how are you doing am from India and you i like you
Great video! I'm not carnivore, but after giving up sugar, doing intermittent fasting, increasing water, and walking after supper ... I lost 13 lbs a year ago and kept it off. Energy increased, arthritis pain decreased, mood lifted. ❤
This August will be 7 years of Intermittent Fasting for me. It has changed my life. I’m a Virgo also and ❤ a routine. I have so much more energy and mental clarity. My husband and I travel to National Parks and hike. I walk 5 miles 3x a week. I’ve cut out (mostly) sugar and processed foods. Everyone has to find what’s right for them. ❤ all of your videos!! Keep them coming.
My 2 year carniversary will be on July 10th. I am 65 and have lost 113 pounds. Menopause, IBS and joint pain were my triggers as well. I was using a walker before I started! I am not on HRT but all my issues plus more have been resolved eating this way. I watch all the big Carnivore channels and discovered your channel 2 years ago and I love to watch because you are so encouraging, real and just lovely to listen to and watch! Thank you for your beautiful videos!
YAY! Wow, you should be so proud!! I know you get me!! LOVED hearing this, thank you for being here!! 🩷 Lisa
Thank you Lisa you are the reason I went carnivore for back/sciatica pain for 20 years and tired of being stuck in the bed after trying everything else 4 back surgeries later I’m finally able to live my life again ♥️✝️🤗
I’m 66 and started eating Carnivore over two years ago. Changed my life for the good in every way! I have no one in my family or circle of friends that understand Carnivore. Your videos keep me inspired and motivated. Thank you!
Than you so much!! I know exactly what you mean! ❤ Lisa
Cindy, we are here for you. Stay feeling good. It's for you anyway. They don't need to understand. Congratulations ❤
Lisa, thank you for this and ALL that you do. I have been watching your videos for over a decade and have been so inspired by your growth and confidence. This has CLICKED for me. I'm a 52 year old woman in menopause and have wanted to start my YT career for the longest time. I let my age and rollercoaster weight gain stop me. This video spoke to a deeper part of me. Honor myself by keeping promises to myself and I need to MAximize my time daily!!! Thank you
❤ I will be 40 this year and had a partial hysterectomy 4 years ago and no dr will take me serious when I ask about menopause. I have felt like I was going crazy until I went to a hormone dr 2 days ago. Waiting for all my blood work, but would love more conversations about carnivore and menopause or all things change in life. Thank you so much!
Angie of Hot and Flashy has a menopause playlist you might find useful 😊
Thank you ! I will look her up
Same! My change started in my 30’s! But ALL doctors dismissed me stating I was too young. I can’t control when my time comes 🤷🏼♀️
Ck out the new menopause book by mary claire haver she also has a channel on youtube. Also barbara “menopause barbie” taylor
I agree that keeping it simple is the key to sticking to a lifestyle change. Great video, Lisa.
Always a generous share! Thank you!
This video inspired me to get back on Keto. I've tried getting into carnivore straight away, but I find that I get weirdly dizzy, so I'm going to start via keto and then head into carnivore. LOVE you darling!
🥰🥰🥰
Good for you! I was on KETO for almost a year awhile back. I definitely lost weight and had increased energy level but I find Carnivore so much easier. You Can Do This!!
You are the BEST! Love these videos. SO helpful and inspiring!!❤
Thank you for this video Lisa!
You’re amazing, keep it up!❤️
Thanks for the video Lisa! I am not carnivore but your points on time, routine, commitment resonated with me.
Your best video yet!!!! Thank you for posting!!!
Lisa you have motivated and encouraged us to get on the healthy healing track and thank you for that 🤗❤️. I appreciate your sharing of even the little details ( which could be beneficial to someone), the cause and effects leading to the healing, your personal analysis and conclusions, thank you. It's like talking to our soul sister and having a counselling help. It is such valuable information when someone offers their own personal experience. Late by 2 years but I got influenced by you on the carnivore journey and it has been wonderful for my health. We are always here with you. 💖🙏
Love this video!!! Thank you for sharing! I have been teetering on my health journey and I think it’s being honest with myself about my WHY!!! And I think I found that why recently and im excited about the process ahead.
I found you because of the carnivore diet which I started spontaneous about a month ago. I watched all of your carnivore related videos because I just love your spirit and positivity. I really appreciate the kindness you are putting out into the world.
Thank you so much for doing these carnivore videos!! They have helped me so much!! Plz keep doing these! Loud and proud I say 💯 %!!!!
I started carnivore after seeing one of your videos. It’s been five months 22 pounds down. I am completely satisfied and happy. Everything you have talked about is true for me to. I’m so happy I found your channel. I am also staying on carnivore for life. It is a game changer for sure ❤ thank you.
Our stories are almost identical! Isn't it THE BEST??!! I never get tired of eating RIBEYE STEAKS! 😂 ❤❤❤ Enjoy your carnivore life!
My daughter who has MS has benefited tremendously on the carnivore diet. ❤
That is WONDERFUL!!! Thank you, Sylvia, this may help someone else with MS or loved one 🩷 Lisa
I have been following you since you started carnivore and you have inspired me. I can’t say that I’m a clean carnivore eater. I’m a dirty carnivore, but I to this day rather eat meat eggs, fish, chicken cheese, then a salad. And it’s because of my love for carnivore. No I haven’t received the results that you have received but I didn’t have any issues like you had medically speaking. I’m still on my carnivore journey and I go up and down, but I don’t think I’m going to steer far from this way of eating. And I owe it all to you, Lisa! If it wasn’t for carnivore, I don’t know that I’d be following you to be honest with you. I mean, I love everything that you post but it was the carnivore that pulled me in and your success story. Love you. Ciao for now Vita Maria
You must have read my mind!! I was looking for a carnivore video to send my mom that is concise, informative, and relevant to her. This is perfect!
Also, while watching another one of your videos, I wondered what your signs were and if you practiced Astrology 🤩.
Thank you Lisa, you are an inspiration ❤
I love this video Lisa!
You’re inspirational and beautiful to boot. Your way with words is pleasing to me, thank you🥩💪❤️
I started Keto 3 years ago because of your videos, it took away so much of my pain! I’ve dabbled in Carnivore before and really enjoyed it! Time to get back to it. Thank you for sharing your experience! ❤
Thank you!! If Keto feels good, just keep that up! Maybe ketovore , some days just all meat and some mix in some good veggies that make you feel good 😊 I miss salads the most, but they hurt me the most~ lol, the way it is, right?! 😊😘
Helpful information thank you ❤
Greetings Lisa! I've been following your carnivore journey since rightbefore you started it. You had so many positive effects even before you started hrt. You are so inspirational! Love and blessings ♥️🙏
Thank you so much, Lisa. I’ve been carnivore now 3 years. Best decision ever! Thank you, thank you ❤️❤️
LisaLisa-I Love-love-love your content. Your genuiness draws us in and the way you embrace and elevate your feminity is just amazing. You are giving me energy and motivation. Thank you for being you...don't stop!❤
4 years already, wow ! Thanks for the update ❤
Thank you, Dawn! ❤️😘
Hi Lisa, Thanks for the info. For me I found the secret for weight control is routine meals and exercise. Less thinking and planning. Just how you approach carnivore.
I’m smiling because I just went to a doctors appointment after 16 years of not going. I am 63. It’s been 13 years since I’ve started my menopause and I’m also starting carnivore the end of this month. My second appointment is the 20th for all the blood results.. oh I knew it I just wasn’t educated on the HRT‘s or I would have gone sooner.
Thank you Lisa, I’m going to binge all your carnivore videos and try it. I’m 34 and lost 40 lbs last year from Mounjaro. I also had my gallbladder out in 2022 after having my 2nd child. I do not eat healthy at all, I feel like I eat like a child. I’m not able to get Mounjaro anymore and I’m 10 lbs up and I feel it. I’m sluggish, tired it’s harder to chase after the kids. I want to feel the way you describe and eat like a grownup before I head into the next phase of my life!
I love you Lisa! You alway inspire me to recharge. 💋
Lisa, you look fabulous and I am so happy you feel good. Your journey inspired me to try Keto, and I have lost 10 pounds and kept it off and feel so much better! You are my hero.❤
Watch for the Diet Coke ad. There is 1 in every video- either verbally, a still shot at the end w/ drinking out of a Coke can, a Coke emblemed zip up pocket book, or a Coke t-shirt.
I don’t get that , must be your algorithm
Influencers should not be influencing subscribers to drink chemicals in a can.
"It's all about sharing and caring over a glass of margarita," will it be booze next?
@@dianedoskoch9650 She likes Diet Coke! LOL. If you disapprove, you don't have to watch.
@@dianedoskoch9650 Let's stop calling anyone an 'influencer.' They're content creators. No one is going to be 'influenced' into drinking Diet Coke by this, nor any other, video. Lisa likes it and it causes her no issues. If you don't like it or you do but it causes you issues, then no one could 'influence' you to drink it, correct?
You are spirituality ,mentally and physically inspring x much love from Ireland 🇮🇪 ❤
Lol! It makes me laugh whenever you disclose to people that you drink Diet Coke and then they have such an issue with that. I drink milk with my primarily meat diet and you should see how petrified people are of fresh milk! It beats the Diet Coke! 😂❤
I'm carnivore and I still enjoy beer for socialising 😅
I don’t eat carnivore, but agree you have to find what works for you. I’ve lost 30 pounds eating vegan, and it’s the first time eating has been so easy. The only issue I have is you kind of need to eat a ton of food since veg and fruit are so low in calorie density. My former binge eater friends think it’s great though! Lol Anyway my joint pain from RA is so much better. The hip pain you complained about is almost surely a menopause-induced bursitis. It’s common, and I had it too before switching to vegan. It was sooo painful! I would suggest you get a CT score and liver enzyme tests when eating carnivore, as neither of those things will have symptoms and the effects are huge. Just sharing thoughts - I’ve never had IBS, so I’m so happy you finally found relief through your diet!
Thank you Lisa!
Thank YOU, Sandra! 💗 Lisa
@@LisaLisaD1 ❤️
I'm on day 153...started the day after Christmas and I LOVE IT!! (I cheated 3x and it was w/ diet soda!! 😂) The inches are melting off and I'm down 27 lbs already! I keep having to buy new jeans! Nothing' feels better than that...and maybe the taste of nice juicy ribeye!
Thank you, Lisa! I really needed to hear this today. I have been successful on keto before but have slipped back into old habits. I feel gross! I know you've done this before, but for inspiration I would love a video on foods you eat again during a typical day. I am sensitive to eggs which is a bummer. Today is the day!
We have this much time left…. That’s a good one. Pack it with as much good stuff as we can💞
Carnivore a great diet for a reset in your body, loose excess weight or if have other auto immune, skin, gut issues. Once the gut is healed many people can eat fruit, low oxcilate veggies (cucumber, potatoes cooked well, squash) eggs, wild fish, real sour dough bread, raw dairy and some honey. Beef and lamb are best choice on carnivore due to multiple stomachs to digest their food and in turn make the meat optimally healthy for consumption. If a women is super active the carbs can help out thyroid etc. Avoid processed carbs, vegetable oil (fried foods, salad dressings, canola oil based spreads, eating out nearly every restaurant no matter how healthy the food uses soybean and canola oil) and processed sugar and many people would be better off.
Lisa eats the processed cheese from Mcdonald's on a regular basis. I read on her new gig that she's endorsing alcohol. "It's all about sharing and caring over a glass of margarita," with wine glass emojis as well.
@@dianedoskoch9650 "Her new gig?"
@@dianedoskoch9650 If Lisa eats 'processed cheese' and has an occasional or nightly margarita, and still feels healthy, then that's fine. Ditto her Diet Cokes. If you don't want to consume any of those things, then no one is forcing you to do so.
Lisa next time you travel pick up some Chomps (meat sticks) to keep in your bag. I get them at Walmart and they are perfect for travel!
My husband and I have been Keto for 7 years. When we initially started, we both lost 40 lbs. I have pretty much stayed at that 40 lbs. less same weight since then. My husband fluctuates up and down a little more, but he is not as consistent. I have been leaning towards Carnivore, as I am still having intestinal issues. Thank you for listing these things, it really helped me decide, I think that is what I have to do, to be the best feeling me! Michelle
5 weeks in, 17 lbs down and compared to my sluggishness and tiredness (which comes with Hashimoto) I feel energized and more focused (benefit of burning ketones instead of carbs). I am glad gave Carnivore a try and recommend to at least test it. Especially geat if you need to figure out what you are allergic too or in my case what triggers Hashimoto flareups.
You’re doing great and you look great!
Hi Lisa I’m down 47lb since 2020 and kept it off ! I stopped alcohol, refined carbs ( bread, pasta, rice etc) sugar !! Vitamin D with K2 and cod liver oil with glucosamine have really helped me with joint pain etc. I’m 60 years old and feel amazing, 120lb now. I’m not carnivore as I don’t have a digestive issue. However I do have high cholesterol ( docs think genetic ) I’m waiting for a test, over a year here in the UK 😫 docs want me on statins and I’m refusing as I feel so good. Like you say know your own body and stick to what you believe 😊 wish me luck I’m in for a battle I think ☹️
Make sure you get the FULL picture on your cholesterol... here in Canada and the US - I suspect likely the same in the UK - docs typically only look at one measurement of your cholesterol which WILL be high if you are eating lots of red meat, or good fats like eggs and avocado, BUT there is "good" and "bad" cholesterol numbers, they must be looked at in conjunction and then if the good # is really high (like it always is in Lisa's bloodwork that she has shared in other vids) then it counters the "bad" cholesterol, dr's are SO quick to push statins which are absolutely dreadful for our bodies. So read up on the two types of cholesterol and go into your appointment knowing you want to see BOTH those numbers and know how to look at them and read the outcome from the two numbers.
@@makeuplover6852 Thankyou so much for your reply. Yes that is exactly what they are doing, only focusing on ldl. My triglycerides are low, good level of HDL so that ratio is below 1. They won’t even enter into a discussion right now so outdated in the thinking in the UK 😫
Lisa do you do a pill or the patch?
Some people really thrive on Carnivore. I struggle on it.
I completely relate to what you were saying at the end…. Aligning with who I already am 😊. Fellow Virgo, love a routine. I started Carnivore last October (that’s how I found you!). The first week I was losing weight, and that’s not what I was looking for, no way around it, it will definitely happen. I started for joint pain and inflammation. Within two weeks, there was a HUGE difference!! I started HRT almost three weeks after , so it had to be the Carnivore that made the change. I was eating salad and fruit every single day and considered my self a healthy eater and already exercised. Something had to change. I didn’t have anxiety around food, however I had decision paralysis. ALWAYS the last to order at any restaurant, now I can be the first 😂.
That’s amazing that carnivore has worked so great for you. I started whole30 about 6 years ago, eliminated sugar (one of the biggest culprits) and bread, and all the crappy preservatives they put in everything. It’s been the best thing ever! I eat very clean. Mostly organic vegetables and fruit and lots of healthy proteins. Wild caught salmon, hormone-free etc meats (whenever possible) I know what I can and cannot eat and how they will affect me. It’s been a great journey and at 59 I feel so great! What you eat definitely matters! I’m very energetic and yes I also use HRT!
Love carnivore. That’s how I originally found you and I’m grateful.
Same.
I am the same way prefer to eat the same thing near the same time each day! I had done Atkins in the past and started Keto in January 2020 and I agree lockdown worked in my favor too because we still went out on the weekends for dinner but so much easier not to even go out and smell temptation 😂it’s so true once sugar is out of your system it makes you feel so sick if you even take a bite there is nothing that I want to eat so badly that makes me feel awful I’ll take feeling good over that any day!! You have done a complete 360 and I couldn’t be happier for you!! 😘
The guy, you mentioned, hiding his weight under baggy clothes had me thinking about how spandex in clothes has contributed to peoples weight gain. You gain weight without realizing it or needing to confront it. Maybe it’s too comfortable? Lol
I KNOW! I have had that happen when everything is stretchy--thank you for watching!! 🥰 Lisa
Ty Lisa❤ I am 54 tired, ibs, sleep disturbances, joint pain, on and on. You give me hope, just curious what is your HRT?
Lisa, because of your encouragement I’ve been on carnivore since April 1st, I’ve lost 15 pounds. I don’t miss food for most of the reasons you listed. There’s much to be said for taking the guilt out of eating.
YAY!!! So happy for you!! Thank you for telling me! 🥰 Lisa
Beautiful color on you! 💕
I started the carnivore diet for you Lisa and lost 30 pounds. I suffer from IBS and I have never felt as good as I do now at 53 years old! Thank you Lisa for being an inspiration to me ❤️🥰🌸 Hugs 🤗
What was the 2nd dish next to your steak at Ruth chris??😊
I'm 48 years old, gain 65 pounds when I stop dancing salsa. Now I'm in pain, always bloated, tired, depress ect. I'm guessing I'm going through pre menopause. My feet hurt when I start walking when my feet are relax. In the morning or relaxing on the sofa. Any suggestions ladies. Very appreciated
I have that pink sweatshirt too, the color makes me so happy! I'm not carnivore, but find nutrition videos interesting. I do eat meat everyday as my focus is eating high protein.
Thank you!! 🩷
How many calcium citrate do you take in a day? Thank you
The anxiety about your food choice before your carnivore diet sound so much like mine at the moment, may be I should try carnivore as well❤
Ifinally started Carnivore 3 months ago. I am just now hearing all your carnivore videos. I heard them years ago but did not think anything until I DID IT!!!!! now carnivore is in my face and I LOVE IT
At 53 and feeling the body joint aches, low energy etc., I’m intrigued by all of the reported positive affects of being on a carnivore diet. However, for pretty much my whole life I’ve weighed around 125 lbs. I’m 5’7 tall and honestly I can’t really afford to lose any weight. My doctor told me that I’m on the low end of my BMI and if anything I could stand to gain some weight. Does a carnivore diet cause everyone to lose weight? I don’t want to lose any.
Hey Lisa thankuu for this podcast, I’m trying carnivore but I get so bored haha with the same ol thing. Do you eat plain yogurt or cottage cheese?
You are gorgeous always!!! But like me, pink is your color and i love this hue! It’s sadly not available … i have terrible gut health! I will probably try carnivore but no bernaise sauce with my steak? 😭
That pink is beautiful on you. Stunning as always. ❤
This is a victory for me
I use to feel like my joints my like inside were done. Like so tired
I have been carvoinore fir 2 weeks. That feeling is gone.
Great!
OMG Lisa! When you said the low iron… I just went to my PCP because I have been super tired lately and not sure why. Well the did blood work while I was there. They called me and told me that hemoglobin was low. That I had anemia due to low iron and put me on an iron pill. I have never had low iron, but then again I stopped taking my multivitamins I guess a year ago. But anyway I have to have bloodwork done again in 3 months. Hopefully these iron pills kicks in soon cause I am not used to being this tired😱😱
Hi, you brought back memories of taking iron pills. There are different reasons mine was due to extreme heavy cycles.They do tend to make you extremely bloated though I was up to 3pills daily way back before my partial hysterectomy. Here’s the tips I wish I had known. Do not take 2 hours of consuming caffeine or grains they will not absorb as well. Enjoy that red meat and leafy greens and please Drink your water you’ll need it!
Love Life Extension supplements using them for years.
I’ve been carnivore for 3.5 years and like you it totally aligns with my personality type. I eat pretty much the same thing every day and look forward to it every time! I find it to be so easy.
YES!!! It's so rewarding and simple---makes life better in every way--CONGRATULATIONS to you!! ❤ Lisa
Hi Lisa, would you mind, please, to kindly make a video about the menopause update, now that you've been on carnivore for 4yrs. Like what has been the major change /update. That would be lovely 🙏🏽
Many health benefits you gain are from not consuming refined foods and sugar. You get all the benefits and more eating whole foods plant exclusive . I couldn’t let my diet cause so much suffering for animals as well as damaging the environment. You can loose weight in many unhealthy ways ( drugs etc) but in the long run is it sustainable, kind for you and all creation. If you are a Christian the Bible shows us our original perfect diet in the Garden of Eden, also the story of Danial eating plants not the rich animal diet of the King. The truth never changes.
"It's all about sharing and caring over a glass of margarita," and fast food burgers with processed cheese.
Been on strict carnivore for 137 days!!!! 🎉🎉🎉🎉🎉 it sure is amazing ❤
YAY! I love hearing that!! Thank you! 😊Lisa
Benefits have been for you? I’m really thinking about it and want to be sure
@@americangirl4410 it has fixed so many pains and aches. I am 58 and I feel like in my 30’s … your never hungry… watch Dr. Ken Berry, his wife Nisha, Dr. Chaffee, Steak and Butter gal… there are so many. Do research for yourself. Keep a journal in all your pains/aches because you forget lol… Even skin tags have stop growing and are shrinking. There are so many benefits. Hair and nails are much stronger. It’s just amazing.
@@LisaLisaD1 thank you!!!
Keep it up !!! It for sure works for you !!!! Deb Az
Lisa off topic but where did you get your pink and lavender bandeau bikinis from? Thanks!!
Thank you for being here, Holly! 💗 bit.ly/49rmZux Lisa
@@LisaLisaD1 Thanks so much ❤️
Can I get an Amen?!? So inspiring. I love how you encourage what works for each person. Adkins didn't work for me, but Weight Watchers did and it changed my menopausal life. Thank you for sharing
I'm on the carnivore second time I finally got off sugar and bread for 30 days and I'm ready for carnivore I'm going to keep my diet coke
Thanks for the encouraging video. I am 51 years old post menopause. And I’m looking to lose 35 pounds. I’ve been on Carnivore before and I’ve been on it now again for two weeks. Feeling so much better getting the joint pain gone! I have a statement and a question. My daddy was 10 years older than my mother and they were married 43 years until he passed away at age 72. Question, how tall are you? And you look absolutely wonderful those bikinis. Kudos to you!
OMGeeeee! LISA! Right now I cannot put into words exactly what, watching this video has done for me. The lump in my throat and the crocodile tears are so real! All I can say to you at this time is, thank you from the bottom of my heart. God bless you! For thinking enough of this amazing community to take a few minutes and stop and share these 10 highly beneficial tips with us. I don’t even know if tips is the correct word. Like I said, I am having a hard time truly verbalizing the impact that this video has made on me today. Today, i’ve feel extremely grateful to have not just scrolled by this video post, but actually hit the brakes, stopped and pressed play. Again, I’ll thank you for sharing, and being so honest and forthcoming about your top 10. Including the why’s.
You are such a beautiful, caring, warm and loving woman. God Bless you sweet sweet Lisa ❤🙏❤♥️🙏
Ps. So speaking of books and reading… when will you be writing Your Book?? Wink 😉 wink 😘
Hi Lisa. What color is your ring?
Health for you
Great video! Love, love, love your sharing. Your body looks amazing. 🤩
Lisa - could you do a short video on your walking exercise?
I’ve been on carnivore for 3 months. I used to be vegetarian. I don’t have the miraculous absence of body pain BUT I finally have NO ibs symptoms. I’ve also lost 25lbs and am holding.
I’m friends with a local rancher so I have availability of clean meat.
Lisa…. I now crave sugar free soda… why does Dr Barry say no?
I do agree with the satiation and not being preoccupied with food.
I’m not carnivore but I can attest to finding what is right for you in your 50s as being the key to living healthily for as long as possible. My right is more plant based, but experiment until you find your sweet spot. I have been incredibly lucky in managing without HRT at 62. But again whatever is right for you. Just keep an open mind 💖💖💖
Is there anything or one food that you miss??
Lisa, what is your blood type? Just curious?
122est!! lol i love that 😹
Would you recommend this lifestyle for someone with anxiety and anxiety induced high bp?
I don’t suffer from anxiety. But I have read many comments by people who suffer from it that going carnivore cured their anxiety.
I’m sorry to ask if you e already posted what you eat through the week?