WHAT I EAT IN A DAY 🥟 EASY VEGAN WEIGHT LOSS IDEAS / dumplings & quinoa pizza 🔥
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- Опубликовано: 17 фев 2024
- Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
Btw, you can now get my brand NEW Valentines Day Sweet Treat & Vegan Oil Free North Indian Cookbook for Maximum Weight Loss 🥳🥳 you can get them here www.broccolimum.com/ebooks
I am uploading these videos in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
Honestly have never seen anyone like you, you are a genius in my mind and thoroughly enjoy your endless creativity with plant based foods. Good on you for sharing your gifts with the world 🙏
Thank you so much Ami for all your content! There are NO WORDS to tell you how much you’ve helped me.
I was in a complete weight loss stall… my blood work was terrible and I was terribly depressed.
I now have FOUR of your cookbooks and I’m back to losing weight again and full of hope!!
I’m so eternally grateful! ❤️💕🙏🏼
Also, thank you for introducing us to the two BEST Sous -chefs EVER! Abe and Romi give me endless smiles during your videos! I just love Romi’s little squeaky voice and attitude. It’s the cutest thing ever!
Sending love from across the pond 🌲🌲🗽🇺🇸~Trina~
Romi has a lot to say and I’m here for it ❤
Your such a special person. So creative so happy and I love all your videos. Me make me feel warm and fuzzy inside thank you Ami and family ❤
I enjoyed this video Ami, I’ve been following you for about a year now, love your creativity. Honestly I didn’t even notice your kids noise in this video so don’t worry about that. 😊
Fabulous. Love the hard copy of the book! Is your mozzarella recipe posted anywhere?
I would love a hard copy!! I bought your Valentines and Indian cookbook!
The dumplings look like PG tips. So cute. Btw, coating them in corn flour to stop them sticking is genius. I need to try this. 💕🙏🏼
Please share the full recipe for that mozzarella!!! That looks amazing!!! 🤩
I'm in love with your channel! You said something in a video that has changed my life. It was about hunger cues, and you said you could go for some chocolate pudding (because taste, obviously!) But knew you weren't actually hungry because vegetables didn't sound good. I now base when I eat around this concept!
I haven't even seen the video yet but I wanted to comment this before I forgot and I am really excited to see these new recipes ❤
I use flour and soy yogurt to make pizza dough as well - very good! 🙂
I made the Rajma recipe from your Indian cookbook and it turned out so good! Made it for my husband who is originally from Punjab.. he said it was very good and tasted “authentic”. I’m excited to try the other recipes!
OMG your from up North! Same, and proud of you repping for the North and the UK! Especially as we dont have to struggle with finding ingredients!
Finally! Someone who loves the same flavors that I love! This is exactly what I needed! I could eat this way forever! You have changed my life! ❤ Thank you! ❤
I love your creativity Amy.
Another fantastic video, you definitely make magic in the kitchen and love having Romi next to you helping out and chatting 😍 she is adorable and was great to see a glimpse of Abes too 🥰
Gonna try it all!!! Great ideas!!
I’m making this as we speak! Thank you broccoli mum
Your cookbook looks so beautiful!!
I don't even know if I could eat that much. I bought rice sheets now I know what to do with them. Thank you.
Just made breakfast. So satisfying 😋
Yay, I going to ask you about your “ice cream everyday” habit. I just got a Ninja Creami today! Those air fried rice paper parcels looked very appealing. 😋 Do you prefer a quinoa pizza base to a bean wrap pizza base? (Quinoa is sort of expensive.) Your mozzarella looks stellar! You are amazing 😀
Oatmeal warps are awesome..equal parts oats to water
Ooh that book! 😍 We need those for us too… 🙏🏻
Thank you for your creativity and delicious recipes! Looks amazing so excited to try the quinoa pizza
great video as always! My husband and I both enjoyed it.
Oh my god, I bought the ebook but would totally buy that printed one too. That came out gorgeous!!
Congratulations on your new Indian cookbook!
Yes a hard copy would be great. I have the ebook
I absolutely love your Indian cookbook!
Love all your videos Amy! Please do a recipe of all your cheeses, like the mozzarella one in this video :)
I've heard her say that some of the cheese recipes are proprietary because she used to own a vegan cheese company and sometimes helps them test recipes.
Would love the proportions for the cheese. Looks so good. Thanks ❤❤
Interesting video. Going to try the red quinoa pizza dough. Your bananasplit made my mouth water. I can't make it til I go shopping, yuuuk. Have a great day, God bless you & your family from grandma Katie in Oregon, USA
Just bought the biscuit tea and I love it !!! Love your vids and your babes are cute and precious !!!😊
Looking forward to your The Great North-Indian Vegan Cook Book in Print, thank you!
Let’s Do It Baby!!!!! Hey! That’s what I say!!!! The energy you had today! Just got to watch this again
now!!!!! And ALL of this in 21 minutes!!!! Holy Cow🐄 Romi - so sweet pushing her little bunnies🐰🐰🐰 I want to taste everything you made today Ami!
You’re the BOMB!!!!! Thank you!!!
That banana split is getting made this morning for my breakfast!!! OMG my mouth is salivating!!!
I wonder what a pizza base using Teff flour would taste like? To keep the crust crunchy, I would leave the toppings on the side and use the base crust like bread to scoop up the toppings.
Love your creative thinking.
I am Vegan, about 12 years.
You Rock!!
from Pompano Beach, Florida !!❤👍😘
im rewatching this one so I can make this SWEET BEANS today to pour all over my bowl of your new VANILLA CUSTARD recipe I just watched!!!!!!😋❤😋
The sweet bean crunchies are addictive. Thinking about adding cocoa powder next time round. 😊
Omg! Need that book despite buying the download full price.
I'm busy writing everything out in my recipe folder 😅
I'm glad to finally see someone else who eats as much as I do!
P.S. Ami, I loved “licking-the-plate-clean! 🍽️ I do that too
I would buy the book if it was a book, its quite expensive for an ebook, i dont doubt its brilliant though 😊
I like the little teletubbies helper you got there with ya. She got your same sassy energy 😂😇💗 love it
Hi Ami, I made the sweetcorn ice cream using the vitamix comment another follower posted and it turned out amazing. After blending I put in the freezer and did the mix and refreeze method over a couple of hours. Also made some caramelized pecans using date paste and added those in and it tastes like butter pecan ice cream! Then tried adding your sweet potato chocolate and wow was it delicious. I cant waitvto try that banana split and other recipes. Thank you so much for your creativity and such a breathe of fresh air. I love watching you and the family. Romi is an adorable assistant chef. Thank you so much. Peace and love to you and the family
Thank you so much! The sweetie bean crunchies look amazing. How long and temp in oven if I don’t have air fryer?
I wanto recreate each and every of ur recipe.. ur so original and innovative and ingenious.. is there a website or some place which has these recipes?
All of that looked so good! And look at your little squeak, she looks just like your son. You had the same baby twice.
You are literally INCREDIBLE how you come up with your recipes. The pizza 🍕 looks AMAZING 🤩🤩 btw when you reached over to your camera the "a' on your jumper kind of disapeared and I read it as something quite different. I had to double take and thought that can't be right at all 😂 then realised it said Salut 😁🤭 Another GREAT GREAT 👍🏽 ❤VIDEO thank you so much 🙏🏽🤩🍕
I have been watching you since November when I started my Plant Based journey and bought your Indian and Sweet treats Ebooks ❤️ I LOVE all your recipes. Lost 15 lbs so far 💃💃💃
Amy please post about how this way of eating has helped your skin and hair. I’d really like to know
I love to air fry peeled banana, best dessert 😊
Banana split? Are you kidding me?? You are a genius! I have to make this!
Romy is so darling and she is starting to look more and more like you! 😍
Hi Ami! How’s that new fridge? 😉😁
Hey Ami ! A couple of questions about those dumplings: 1) did you end up coating all of them in polenta or they were ok without ? Also, what temperature and time of cooking did you use ? I always burn stuff in my air fryer. Thank for the inspo !
Your right....Romi is to cute!! Pushing those bunnies around....
Do you not eat corn tortillas? The ones I get are just corn meal and preservatives/salt ingredients. You could also make them easily with a tortilla press. Anyways, I love making tacos or taquitos with them. Stuffed with a thick veg/potato mixture and air fry until crispy.
Will the bean crumble store well in an airtight jar?
Thanks for sharing ❤xxxxx
Can you remind me where the mozzarella cheese recipe is.Thank you
Where can we get that mozzarella recipe?
Is the quinoa raw before you blend it?
I love your videos. I'm would love to eat the way you eat but I'm currently breastfeeding and baby is dairy, soya, coconut and legume and pea intolerant so trying to muddle through whilst avoiding all these foods. It's a struggle!
Where can I find recipe for mozzarella cheese
Can i find the recipe for the mozzarella somewhere?
Why when I eat veggies I poop green and chunks of 1:23 veggies. When I eat meat i hardly poop? Help me here
Do you happen to have a recipe written up for that mozzarella?
I dont understand the auto-correction there. I typed “chunks of whole veggies”
I now officially own all of your cookbooks. 🫶I am going to have them all printed in full color and use a service to bind them all for me. I love your channel and your recipes. You inspire me so much! Thank you. 💜
Yay first comment!
Does anyone know where to find her mozzarella cheese recipe?
I wonder too! But in case, we will get no answer, I list, what I heard in the video: 3 potatoes (she said little, but they looked medium - big in the video), 1/2 cup sushi rice -> cook, then blend with nooch, garlic, salt, apple cider vinegar, tapioca starch.
No amount given for water and the things to be blended in...
I believe it's in her first meal plan.
@@linneameredith1120 Thank you, for whatever reason, I only have number 2 and 3. I will purchase the first one now.
Found it! It's in a video from 8 months ago ruclips.net/video/7tc2ZxXe_u0/видео.htmlsi=prLJGOlHGpWNeigs
From 16:40 on, she makes it the first time. Someone in the comments said, they made it without the lactic acid and the carragen and it turned out good.
Bananas and beans. 💨💨💨 how do you deal with gas?
P r o m o s m 😢
You must spend a fortune on food every week 🤣
I swear you are aging backwards xox
And on a vegan diet you have been vitamin deficient for years 😂😂😂😂
Funny how Ami has been vegan since birth, yet has more energy and vibrancy than anyone I've ever watched. What are these mystical vitamins that vegans are lacking in? If you did a little research, or actually knew what you were talking about, you'd find that vegans have way more vitamins and general nutrition than anyone eating the standard American diet.