1. Have self control, don’t overeat after drinking this 2. Don’t drink it late at night 3. So what? Cheap vitamins are better than no vitamins, just don’t replace this drink with your daily multivitamin if that’s why you take it. BOOM. Just fixed the 3 problems he mentioned for anyone in the comments.
Mostly everything is something wrong with it not everything is bad but mostly grass-fed meats organic chicken sugar drinks is better water zero sugar soda drink stuff that has real cane sugar
2 cups of coffee? Nah, Walter White is working on this formula! Drank one before my 10hr overnight shift at 9pm. Full of energy and didn’t crash until noon the next day.
he said why the caffeine is bad. Sure in the morning not too bad, but anything after 3pm you won’t get the rest your body deserves and needs. You need REM sleep
Thanks Doc, but considering almost all soft drinks either have a TON of sugar or sweeteners, Celsius is still the better option. By your logic ALL soft drinks should be banned for the amount of sugar/sweeteners in them.
It's not like that, I'm going to make a similar video, it's dangerous, and you're right in many ways, I personally feel under pressure and sent myself to the bathroom 4 times so far.
@@marcanthony8850 It's 2 cups of coffee worth of caffeine & cheap vitamins are better than none at all, & also probably why it's not more expensive. It's designed to help you _lose_ weight, so his claim that it can cause weight gain is false. Apple seeds also have cyanide, & sometimes get ground up in applesauce, so I guess you better not eat applesauce either. I don't know anything about sucralose, but his other points are nonsense.
I love Celsius! I’m a healthy 39 year old female. I had never had one and never drink energy drinks but began drinking one per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred!
It's been 7 days since I quit drinking Celsius. I was addicted and drinking at least one, maybe two a day. I wanted to let go of all caffine, and the majoroty of my caffine consumption was coming from this drink. I was always tired and the energy drink did give me a boost of energy, but at the expense of feeling like shit afterwards. Now others may have a different expereince, but since stopping drinking this, my energy levels have come down to baseline and I am sleeping better. The first week without Celsius was hell, but after about 7-8 days things started to get better again.
@@GweGwe-lu9obI’ve done that before. I still haven’t had one since the time I first commented on this post and I will never drink another energy drink for as long as I live. To each their own, but I am glad I gave it up. Artificial energy was making things worse than better.
I agree with him. I thought I was gonna die from one of these things! I chugged it on an empty stomach, I started shaking and getting SUPER bad anxiety for no reason, and my heart rate was 140! I’m 11 btw! I was on a school field trip so I couldn’t rly get any help. Long story short, never going near one again
Omg if yall haven't tried the tangerine marshmallow one GO GET IT NOW it's so good!! Also, this is a very mild caffeine boost compared to other energy drinks! I suffer from anxiety and it's the only one I can handle
Artificial sugar is NOT your enemy. Co-relation doesn't mean Causality… It WON'T give you cancer or disrupt your microbiome to not even any significant level … unless you're literally dieting on artificial sugars as a means to survive. Citation: @CoachGreg
The Kiwi/Guava one goes hard though. I sleep an average of 4 hours a day, 6 on weekends. Apart from Celsius I also grind my own espresso and have about 4-5 shots a day It is what it is. Whatever keeps you on your feet and your eyes half open I found this video on a search trying to find out how to make my own cheap energy drink to get me through the day while saving money
Kombucha. Good for your gut health and it’s fermented green tea so it has vitamins as well. Synergy makes great Kombucha. Buy it near the fresh produce section of your local grocery store.
Seek advice from a licensed dietician. This individual is not a medical professional of any variety, he gets to use the term "doctor" because of a technicality.
“That is not bioavailable and in fact has a cyanide molecule attached to it” HUH?? a lot of vitamins aren’t bioavailable, that’s why you need to eat to obtain them. Also, adding on the cyanide molecule fact? You’re just fearmongering and you know it😂
I love Celsius! I’m a healthy 39 year old female. I had never had one and never drink energy drinks but began drinking one per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred! Absolutely not worth it! I’ll stick with coffee.
Ok can I ask you this as a doctor I was drinking this stuff non stop at one point an got down to 122 Ponds as a 27yr also; I took nomorbidity by the ambrosia collective 3 caps with my last meal of the day, I was never hungry an fatigue didn't exist added sea moss gel an fruit for breakfast, what exactly am I missing is it that I'm young or has it not been long enough to take effect yet?
I just drank one out of desperation. I have no energy and need to get work done. What would you recommend besides Celsius. I am trying to find a healthy energy drink.
I had two in one week several days apart with both in the morning and the drink causes bad head aches. I'm active and healthy. The drinks and different flavors taste so good but a three day headache is not worth it. I’m going to give away what I have in the fridge and go back to living life headache free. (I normally have maybe one headache barely once a year). I am a semi regular coffee drinker (never overlapping Celsius), and never get headaches from espresso drinks so definitely not a caffeine withdrawal. Would be very curious to know what's causing the head aches from this.
1. Self control 2. Grande starbucks nitro cold brew has 300 MG of caffeine so 200 you will be fine 3. You shouldn’t getting your daily dose of vitamins from an energy drink anyways.
I had two in one week several days apart with both in the morning and the drink causes me bad head aches. I'm active and healthy. The drinks and different flavors taste so good but a three day headache is not worth it. I’m going to give away what I have in the fridge and go back to living life headache free. (I normally have maybe one headache barely once a year). I am a semi regular coffee drinker (never overlapping Celsius), and never get headaches from espresso drinks so definitely not a caffeine withdrawal. Would be very curious to know what's causing the headaches from this, maybe the moa?
Realistically , these aren’t terrible reasons . I mean yeah if you wanna live a PERFECT life and want to eat and drink “all the right things “ then don’t drink it . But on the other side of the coin , if you drink it early in the day , only one can , and not have to much caffeine throughout the rest of the day , you’ll be fine . And in my experience , this drink really gives me a solid kick of energy at the gym . Now I don’t drink these every single day , mainly on days where I feel lazy or weaker or unmotivated . These drinks usually give me that extra boost in the gym on rough days . So in that context these are perfectly fine . As a source of energy , or to replace your coffee. Really no big negative side effects to these drinks tbh
My doctor told me that as long as I'm under 400 mg of caffeine a day, I'm good. I drink one of these a few times a week and I'm ok. I don't even go as to drink 2 of these and everyday; I'll only have one the days I'm trying to accomplish things such as cleaning or organizing and it does help me get through those days; otherwise I'll drink iced coffee as a treat or sweet tea. I'm good and everyone is different for how this affects their body. Monster energy drinks are worse for you as it contains more unhealthy ingredients than celsius, but to each their own! Also as a mom of a 9 year old boy with Autism who has a lot of energy on the weekends and days off of school, drinking one of these is very helpful lol!
1. Don't drink more than 2 a day. Really, one a day should be sufficient. Sucralose is used in such minute quantities in this product . Also, don't confuse it with Splenda, because it's not. The pure form of sucralose is different. if you're still worried about your gut, then eat some fermented foods, like saurkraut or kimchi. Of course, everyone is different but I do not crave sweet things after drinking or eating items with sweeteners that aren't sugar. Not to mention this contains chromium which helps suppress your hunger anyways. 2. Don't be stupid and drink a beverage that equates to two cups of coffee in the evening. Limit it to the afternoon. Though I will say it has the opposite effect on me. 3. So what? At least you get something and you should not depend on this to be your multivitamin for the day. This drink would be insanely expensive if they used the higher quality vitamins. I mean, heck, most drinks don't even have this much to them. It has a lot more good stuff in it than just the vitamins.
They work fine for me, I also have been burning a lot more fat from workouts.. I workout 3-4 times per week intense with personal trainer.. I’m not big to begin with so the last bit of stubborn fat started to seem like it would never come off..I have been getting stronger but physical results were not matching up with the work I had been putting in..I’ve been drinking Celsius for under a month and I am already seeing better results. I’ve never tried an energy drink prior to trying Celsius.. I have no complaints and I wish I had been using this energy drink
These reasons aren’t that great. 1. Can it lead to overeating? Sure. That being said dude to it’s caffeine and some other ingredients it can also reduce hunger for longer durations of time. 2. 200 mg of caffeine is well within the healthy range for adults (400mg is the maximum healthy amount for most adults) while I agree you shouldn’t drink them in the evening to avoid affecting your sleep quality, drinking them in the morning or early afternoon wouldn’t have an affect on that. 3. Lastly having minuscule contents of the vitamins. I agree. They don’t even hit the clinical dose for an adult. That being said. Nobody drinks these things to get their source of vitamins. 99% of people who drink these are doing it for an energy boost and it does a great job of that.
I agree! Caffeine suppresses my appetite better than any other suppressant I’ve tried… I’ve lost 50 lbs so far since May and reversed my prediabetes… I’m so far so good and my heart still kicking 😅
here's a good video idea: 3 reasons not to listen to someone on the internet just because they claim to be a doctor and wear scrubs (also this is an uneducated comment so as always do your own research)
Celsius was just introduced to me yesterday, the apple flavored one although I hate artificial sweeteners I thought it was a good option for me since I have IR it is a bummer. Please recommend me a better alternative to an this energy drink
The individual in this video is not a real doctor. He sells online courses. He calls himself a "doctor of naturopathy," meaning he never went to medical school.
2 cups of coffee is not a lot to ingest. Why are you saying 2 cups of coffee is bad for you when there is so many findings that coffee is good for you in moderation. Not a whole pot or two but 2 cups is only 16oz at the most. Can you explain why this is so bad for someone
This man said naturopathic and I tuned out lmao Upper daily dose is around 450 mgs of caff. 200 mgs is around 2 cups of coffee but you shouldn’t be drinking the can at 7 pm anyway, nor would you drink coffee at 7 pm or in the afternoon Next, yes it contains B vitamins, most are peed out, drink in moderation and don’t overdo it.
The artificial sweetner argument is bonk my guy It *can* cause in certain people to overeat due to cravings but in other cases it prevents others to stop due to scratching that sweet tooth itch As for the caffine 1. Its an energy drink meant for working out (it says on the can) and 2. The caffine is slow releasing green tea extract not exactly the same caffeine you find in stay awake pills Overall this is a bad review my guy the only good thing was the vitamins part
Celsius is astronomically better for you than a Red Bull or monster. It’s really not that bad of a drink to have. Especially with the extracts that it contains.
I recommend going to A whole food market michu Picchu is a good organic energy zero sugar and classic zero sugar has no sugar the classic has cane sugar organic michu Picchu!!
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
*takes a sip of a Celsius energy drink*
Damn that’s crazy bro.
Yk it contains humans poop in it..
Fr
I'm literally drinking one rn ngl
😂
Who is watching this while drinking a Celsius😂
Right now I'm drinking the kiwi guava one
Drinking Nos energy drink but I looked it up it has the same b12 carcinogen
Drinking the one in the picture 😂
Literally
@@ceciliacarrillo6923i’m drinking the mango passion fruit
After watching this video I now know this drink is totally safe. Thank you
FR
The irony I’m drinking Celsius right now THANKS PHD
Lmao me too 😂
Me too, idc
Checking in while doing the same lol
This is why I think my phone is spying on me 😂😂
Same😂
1. Have self control, don’t overeat after drinking this
2. Don’t drink it late at night
3. So what? Cheap vitamins are better than no vitamins, just don’t replace this drink with your daily multivitamin if that’s why you take it.
BOOM. Just fixed the 3 problems he mentioned for anyone in the comments.
my reaction exactly. "I don't recommend it because you don't know how to take care of yourself"
I was thinking the same
And by drinking all that cyanide, you’ll be immune from the attempted cyanide poisoning at work!
Cheap vitamins ate better then drinking soda too
I was thinking what you're thinking as I was hearing it. And I was hearing him saying ppl drinking in the evening but I only drink it at 7am so 🤷🏻♀️
Workin graveyard this drink is probably the best choice of energy drink
Keep goin, dude! Do what works for you and don’t buy into the fear mongering over “artificial sweeteners”
Same here! Keeps me wide awake compared to redbulls
Agreed dude. What the doc doesn't mention is how every other soft drink option is worse than Celsius.
@@thepulp80swhat’s wrong with artificial tho
@@whorable nothing is… just don’t transform into a Petri dish and have a lethal dose of it placed on you.
Caffeine is a pretty normal pre workout ingredient. 2 cups of coffee is nothing
Exactly at Starbucks they have 400 mg of caffeine and this doctor is a fool
Most coffee drinks have 4 per day
You have a caffeine addiction and a lack of sleep bro 😂
Not ,you wrong…depends
Thats what i have every morning
It’s something wrong with everything!🙄
Learn to live via photosynthesis! Let’s goooooooo
There is nothing wrong with Whole Foods stop exaggerating to justify buying harmful energy drinks
Mostly everything is something wrong with it not everything is bad but mostly grass-fed meats organic chicken sugar drinks is better water zero sugar soda drink stuff that has real cane sugar
It’s chemicals the use in the drink get Odyssey instead all organic
yeah even water can kill you. You can find something wrong with everything
Everyone is drinking this rn watching this
I sure am 😅
Haha I’m not bc I had a Redbull and want to sleep soon
yup
I like the Apple Cherry ones 😋 2nd best is Lemon Strawberry
arctic vibe lol
So everything with caffeine is bad dude seriously 200mg is nothing. These aren’t nearly as bad as most energy drinks bud
400 mg is the limit in a day.
@@Swede.from.Boston I stick with that tbh
Try 2500mg 😂
Caffeine actually has many healthy benefits in recent research. Google it
Look at you condescending a Dr. 😂
I drink 2 a day, I'm 190 lb 6'1, built, lift 5-6 times a week, sleep like a baby & feel like $1,000,0000 bucks 💪🏻👍🏻👍🏻
That shit is gana kill you bro
I would not be drinking 2 a day you should drink like one a day instead
Not everyones physiology is the same
I used to drink 3-4 a day then went up to 6 a day n suffered the consequences.
You must be dumb 🙄🙄
2 cups of coffee? Nah, Walter White is working on this formula! Drank one before my 10hr overnight shift at 9pm. Full of energy and didn’t crash until noon the next day.
2 cups coffee is not that bad.. They are probably best energy drink right now
If confirmation bias was made into a sentence 😂😂
LOL
@@hobowithagun24
😂 Quit bein a itch n c'mon
he said why the caffeine is bad. Sure in the morning not too bad, but anything after 3pm you won’t get the rest your body deserves and needs. You need REM sleep
Nah, ghost by a mile.
Thanks Doc, but considering almost all soft drinks either have a TON of sugar or sweeteners, Celsius is still the better option. By your logic ALL soft drinks should be banned for the amount of sugar/sweeteners in them.
That is incorrect not all is horrible or high in sugar or carbs. Popi soda is low in sugar and good for your gut.
Drank this for my energy drink in 2023. Felt good, im still here, dont tell me what to drink! 🤣 Good as a pre-work drink. Lost over 45lbs
I’m here for a good time. Not a long time
Still better than monster and red bull, I haven't been overeating, moderation is key. No one should drink anything for vitamins
I’ve never understood the artificial sweeteners argument. Can’t you just…not overeat
Deadass
It’s cause they were forced to learn propaganda from the sugar industry
Yeah that’s a made up and bullshit point. I could counter it by saying “caffeine actually suppresses hunger” checkmate
Regular consumption of these artificial sweeteners MAY lead to certain types of cancers although it hasn’t been outright proven. So, there’s that.
Ok this made me feel totally ok about drinking it lol
You don’t recommend because they won’t sponsor you
It's not like that, I'm going to make a similar video, it's dangerous, and you're right in many ways, I personally feel under pressure and sent myself to the bathroom 4 times so far.
ur not used to caffeine . coffee does the same @@marcanthony8850
@@marcanthony8850 It's 2 cups of coffee worth of caffeine & cheap vitamins are better than none at all, & also probably why it's not more expensive. It's designed to help you _lose_ weight, so his claim that it can cause weight gain is false. Apple seeds also have cyanide, & sometimes get ground up in applesauce, so I guess you better not eat applesauce either. I don't know anything about sucralose, but his other points are nonsense.
I love Celsius! I’m a healthy 39 year old female. I had never had one and never drink energy drinks but began drinking one per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred!
It's been 7 days since I quit drinking Celsius. I was addicted and drinking at least one, maybe two a day.
I wanted to let go of all caffine, and the majoroty of my caffine consumption was coming from this drink.
I was always tired and the energy drink did give me a boost of energy, but at the expense of feeling like shit afterwards. Now others may have a different expereince, but since stopping drinking this, my energy levels have come down to baseline and I am sleeping better. The first week without Celsius was hell, but after about 7-8 days things started to get better again.
Nice
Just drink them in the morning and you will have no problems sleeping
@@GweGwe-lu9obI’ve done that before. I still haven’t had one since the time I first commented on this post and I will never drink another energy drink for as long as I live. To each their own, but I am glad I gave it up. Artificial energy was making things worse than better.
I agree with him. I thought I was gonna die from one of these things! I chugged it on an empty stomach, I started shaking and getting SUPER bad anxiety for no reason, and my heart rate was 140! I’m 11 btw! I was on a school field trip so I couldn’t rly get any help. Long story short, never going near one again
Omg if yall haven't tried the tangerine marshmallow one GO GET IT NOW it's so good!!
Also, this is a very mild caffeine boost compared to other energy drinks! I suffer from anxiety and it's the only one I can handle
Yeah that's my favorite
The fact I’m drink it rn😭. Also the watermelon one 😂
Best flavor
I heard Lemon Lime is the number 1 Best Celsius Drink. I haven't drank it yet but I want to
Best flavor
Arctic Vibe is fire too
This is the best energy drink out right now
Artificial sugar is NOT your enemy.
Co-relation doesn't mean Causality…
It WON'T give you cancer or disrupt your microbiome to not even any significant level … unless you're literally dieting on artificial sugars as a means to survive.
Citation: @CoachGreg
What’s the best natural alternative? So far I’ve been trying iced green tea
what flavors would u reccomend to try?
Love this very informative, yet concise video! Thank you!❤
The Kiwi/Guava one goes hard though.
I sleep an average of 4 hours a day, 6 on weekends. Apart from Celsius I also grind my own espresso and have about 4-5 shots a day
It is what it is. Whatever keeps you on your feet and your eyes half open
I found this video on a search trying to find out how to make my own cheap energy drink to get me through the day while saving money
Drinking the peach rn u should try it
Currently drinking the artic vibes flavor 😂
The artic berry blast is incredible 😂
What one would you suggest that is healthier energy drink wise?
Kombucha. Good for your gut health and it’s fermented green tea so it has vitamins as well. Synergy makes great Kombucha. Buy it near the fresh produce section of your local grocery store.
So as a diabetic, am i not supposed to have these? These have the least amount of carbs n sugar in an energy drink tht i could find.
Seek advice from a licensed dietician. This individual is not a medical professional of any variety, he gets to use the term "doctor" because of a technicality.
Currently drink the grape rush Celsius
“That is not bioavailable and in fact has a cyanide molecule attached to it”
HUH?? a lot of vitamins aren’t bioavailable, that’s why you need to eat to obtain them. Also, adding on the cyanide molecule fact? You’re just fearmongering and you know it😂
“I can’t hit my caffeine”
ONE HUNDRED CANS OF CELCIUS
Which energy drink do you recommend? ☺️
These aren’t bad reasons. Everything we consume has pros and cons
I love Celsius! I’m a healthy 39 year old female. I had never had one and never drink energy drinks but began drinking one per day in August 2024 as my friend said it can boost metabolism. Three months later I received alarming bloodwork that was previously normal (as of spring 2024). My ALT SER PI QN was high! It was 61 U/L when it had previously been 21U/L. My doctor recommended I stop drinking Celsius and drink plenty of water. My 6 week follow up lab work now shows 11 U/L! This seems to be irrefutable evidence that Celsius was causing this liver enzyme to rise. This enzyme usually indicates liver damage. I’m so grateful we caught this early before liver damage occurred! Absolutely not worth it! I’ll stick with coffee.
Thanks for the info!
Ok can I ask you this as a doctor I was drinking this stuff non stop at one point an got down to 122 Ponds as a 27yr also; I took nomorbidity by the ambrosia collective 3 caps with my last meal of the day, I was never hungry an fatigue didn't exist added sea moss gel an fruit for breakfast, what exactly am I missing is it that I'm young or has it not been long enough to take effect yet?
One last question what about the caffeine free kind
He's not a doctor, he's a liar.
I hate when people give you the whole "This isn't good for you." Speech. But never give a better alternative
I am 14.. and I drink one every day… how bad is that..?
Mildly bad the 13-17 crowd shouldn't consume more than 100mg a day
Your not supposed to drink ANY energy drinks
It’s flavored with stevia which is a plant based product which is way better than aspertame
Is it okay to drink it in moderation and every once in a while?
I just drank one out of desperation. I have no energy and need to get work done. What would you recommend besides Celsius. I am trying to find a healthy energy drink.
But what drink does have vitamins and fizzy soda taste that is good for you?
im still drinking it 🥰
I had two in one week several days apart with both in the morning and the drink causes bad head aches. I'm active and healthy. The drinks and different flavors taste so good but a three day headache is not worth it. I’m going to give away what I have in the fridge and go back to living life headache free. (I normally have maybe one headache barely once a year). I am a semi regular coffee drinker (never overlapping Celsius), and never get headaches from espresso drinks so definitely not a caffeine withdrawal. Would be very curious to know what's causing the head aches from this.
What’s the alternative
What do you recommend instead?
What about the Kenetik Energy Drink?
Can you please do a review on that?
I'm just saying I don't have any erge to over eat in fact I don't eat as much when I'm drinking it 😂
Fr I drink it before gym every night, literally eat nothing after then go to sleep
Seriously! This dude is making shit up
You will eventually among worse things
Same here
That's because it contains amphetamine.
Ride the snake...
1. Self control
2. Grande starbucks nitro cold brew has 300 MG of caffeine so 200 you will be fine
3. You shouldn’t getting your daily dose of vitamins from an energy drink anyways.
I had two in one week several days apart with both in the morning and the drink causes me bad head aches. I'm active and healthy. The drinks and different flavors taste so good but a three day headache is not worth it. I’m going to give away what I have in the fridge and go back to living life headache free. (I normally have maybe one headache barely once a year). I am a semi regular coffee drinker (never overlapping Celsius), and never get headaches from espresso drinks so definitely not a caffeine withdrawal. Would be very curious to know what's causing the headaches from this, maybe the moa?
Not a good reason. I’m still drinking them.
Realistically , these aren’t terrible reasons . I mean yeah if you wanna live a PERFECT life and want to eat and drink “all the right things “ then don’t drink it . But on the other side of the coin , if you drink it early in the day , only one can , and not have to much caffeine throughout the rest of the day , you’ll be fine . And in my experience , this drink really gives me a solid kick of energy at the gym . Now I don’t drink these every single day , mainly on days where I feel lazy or weaker or unmotivated . These drinks usually give me that extra boost in the gym on rough days . So in that context these are perfectly fine . As a source of energy , or to replace your coffee. Really no big negative side effects to these drinks tbh
Do you have any healthier alternatives you'd recommend? - ANYONE? 🤔
I get what he says but on the same token he's probably the doctor thinks eggs are bad LOL 😂
My doctor told me that as long as I'm under 400 mg of caffeine a day, I'm good. I drink one of these a few times a week and I'm ok. I don't even go as to drink 2 of these and everyday; I'll only have one the days I'm trying to accomplish things such as cleaning or organizing and it does help me get through those days; otherwise I'll drink iced coffee as a treat or sweet tea. I'm good and everyone is different for how this affects their body. Monster energy drinks are worse for you as it contains more unhealthy ingredients than celsius, but to each their own! Also as a mom of a 9 year old boy with Autism who has a lot of energy on the weekends and days off of school, drinking one of these is very helpful lol!
I drink those every day and they are good for you and I'm drinking one right now
whoops accidentally opened a can
I agree with everything said here and have experienced all these symptoms.
What’s a good alternative
1. Don't drink more than 2 a day. Really, one a day should be sufficient. Sucralose is used in such minute quantities in this product . Also, don't confuse it with Splenda, because it's not. The pure form of sucralose is different. if you're still worried about your gut, then eat some fermented foods, like saurkraut or kimchi. Of course, everyone is different but I do not crave sweet things after drinking or eating items with sweeteners that aren't sugar. Not to mention this contains chromium which helps suppress your hunger anyways.
2. Don't be stupid and drink a beverage that equates to two cups of coffee in the evening. Limit it to the afternoon. Though I will say it has the opposite effect on me.
3. So what? At least you get something and you should not depend on this to be your multivitamin for the day. This drink would be insanely expensive if they used the higher quality vitamins. I mean, heck, most drinks don't even have this much to them. It has a lot more good stuff in it than just the vitamins.
Bro sayign 2 cups of coffee, while mfs he drinking way more cups of coffee through just one night.
They work fine for me, I also have been burning a lot more fat from workouts.. I workout 3-4 times per week intense with personal trainer.. I’m not big to begin with so the last bit of stubborn fat started to seem like it would never come off..I have been getting stronger but physical results were not matching up with the work I had been putting in..I’ve been drinking Celsius for under a month and I am already seeing better results. I’ve never tried an energy drink prior to trying Celsius.. I have no complaints and I wish I had been using this energy drink
I usually drink this before a workout and it definitely helps of course I don’t drink it everyday only when I need that extra boost
These reasons aren’t that great.
1. Can it lead to overeating? Sure. That being said dude to it’s caffeine and some other ingredients it can also reduce hunger for longer durations of time.
2. 200 mg of caffeine is well within the healthy range for adults (400mg is the maximum healthy amount for most adults) while I agree you shouldn’t drink them in the evening to avoid affecting your sleep quality, drinking them in the morning or early afternoon wouldn’t have an affect on that.
3. Lastly having minuscule contents of the vitamins. I agree. They don’t even hit the clinical dose for an adult. That being said. Nobody drinks these things to get their source of vitamins. 99% of people who drink these are doing it for an energy boost and it does a great job of that.
actually 200mg a day is fine. im in nursing school and i read that as long as u dont go over 400 a day it wont cause any negative long term effects
Caffeine supressed appetite better than artificial sweetners make you wanna, "over eat" lol
I agree! Caffeine suppresses my appetite better than any other suppressant I’ve tried… I’ve lost 50 lbs so far since May and reversed my prediabetes… I’m so far so good and my heart still kicking 😅
here's a good video idea: 3 reasons not to listen to someone on the internet just because they claim to be a doctor and wear scrubs (also this is an uneducated comment so as always do your own research)
Celsius was just introduced to me yesterday, the apple flavored one although I hate artificial sweeteners I thought it was a good option for me since I have IR it is a bummer. Please recommend me a better alternative to an this energy drink
The individual in this video is not a real doctor. He sells online courses. He calls himself a "doctor of naturopathy," meaning he never went to medical school.
Says the doctor wearing artificial dyes it’s more natural to not wear cloths. Cloths also contain parabans
Don't drink this it has caffeine. My guy that's literally the point. 😂
2 cups of coffee is not a lot to ingest. Why are you saying 2 cups of coffee is bad for you when there is so many findings that coffee is good for you in moderation. Not a whole pot or two but 2 cups is only 16oz at the most. Can you explain why this is so bad for someone
This man said naturopathic and I tuned out lmao
Upper daily dose is around 450 mgs of caff. 200 mgs is around 2 cups of coffee but you shouldn’t be drinking the can at 7 pm anyway, nor would you drink coffee at 7 pm or in the afternoon
Next, yes it contains B vitamins, most are peed out, drink in moderation and don’t overdo it.
I don’t want anything that negatively affects my microbiology 😢
Thanks doc
It’s different for everyone. I actually eat less when taking one a day. Have self control
This is the healthiest energy drink and I disagree with everything you said
Ya I’m sure your a dr and I guarantee you can’t even name 5 reasons it’s the healthiest energy drink it’s always the “smart” ppl that comment this
Awesome video. I don't drink Celsius because of the artificial sweetener. Only like natural and clean energy drinks and it's expensive
Are you Persian by chance?
Do one on FitAid
Is 200mg a lot? When I’m working I usually have between 5-700mg
So the b12 is being taken from foam from sewage treatment plants???
I’ve drank about all the flavors they have and already got sick of em. Next time I drink one it’ll probably be a new flavor.
The artificial sweetner argument is bonk my guy
It *can* cause in certain people to overeat due to cravings but in other cases it prevents others to stop due to scratching that sweet tooth itch
As for the caffine 1. Its an energy drink meant for working out (it says on the can) and 2. The caffine is slow releasing green tea extract not exactly the same caffeine you find in stay awake pills
Overall this is a bad review my guy the only good thing was the vitamins part
Finally someone else not flipping out over nothing. 👍
bro literally described every consumption product that exists. wait until he discovers what processed food is.
WE DRINKIN CYANIDE WITH THIS ONE 🔥🗣️
What’s your thoughts on gorilla mind energy drink? I know it uses artificial sugars but it has the bioavailable versions of vitamins
The funny thing is i had two of these and I eat 2 waffles with syrup and whipped cream a bowl of cerial and a hershie bar
Doc would freak out how many shots of espresso I like in my iced coffee
Thank you
Celsius is astronomically better for you than a Red Bull or monster. It’s really not that bad of a drink to have. Especially with the extracts that it contains.
Which healthy energy drink would you recommend?
I recommend going to A whole food market michu Picchu is a good organic energy zero sugar and classic zero sugar has no sugar the classic has cane sugar organic michu Picchu!!
He won't. He's not a real doctor, he's just some dude selling online courses.
Pretty sure the study that discusses artificial sweeteners disrupting the stomachs bacteria only mentions saccharin
"don't drink this especially if your su-"
Big Celsius got em' at the end.