Kya sabhi traing ko daily karna hai 1 100 m. Running 2 800 m. Running 3 gola fake 4 high jump 5 long jamp Please bataye baiya sabhi daily karna hai ya ek ek din karke
Bhai aapka ek pair aise cross kyun jata hai bhagte samay waha lar hi dhayn ja Raha tha ki aap jump lene ke time pai run-up le rahe the tabhi cross ho Raha tha
भाई मेरे मोहल्ले के सब लड़के तुम्हरा विडियो देखते हैं ❤❤
Or video bnao Bai
Thank u ❤
फिर भी उन लोगों का ऊंची कूद नई आ रहा है क्या करे
@@CgBharat😊 7:21 7:22
Par wo practice nehi kar rahe hain tum karo,unka written clear nehi hoga app karte raho , dont thing anything only practice karo😊😊
बहुत ही सुंदर टैकनीक है भाई
Explain karne ka tarika behtarin hai..... Good influencer
Bahut accha tips hai bhaiya achaa laga
भाई आपने बड़ी आसानी से कूद दिया ❤❤
Kamaal kar diya
Bhai ko sport kro friends 👍 good video bhai ✅
Best thaka bhaiya best gaid
ગુજરાત ફોરેસ્ટ વાળા લાઈક કરો😅
Ha Bhai
Tiger jump 🔥
Good information👍👍
Bhai side knee pain pe video bnaoo
Pain ho rha hai🥲
धन्यवाद भैया ❤❤❤
Nice brother Mera bhi 1 step hi hota tha ab mai 5feet asani se ho Gaya👍👍👍👍👍👍👍👍👍
Best guide sir thanks
Bahut badhiya hai bhai😊
Nice bro it's beneficial for Bihar Police 🚓 😊
Super hai bro hame koshish karne ke liye Aasan kar diye ho apke liye bhi best of luck aage video banne ke liye bane raho 💯
Thank you bhaiya mujhe apka video bhut achha lga
मैंने तो प्रवेश भाई के चैनल को सब्सक्राइब करके सपोर्ट कर दिया है
Thank you❤❤❤❤❤❤❤🌹🌹🙏🙏🙏🙏
Apne bahut accha jump kiya bhai❤
1600 miter runing 5:30 mai lan hai uska video bhai banvo
Superb mere bhai tq so much.. pahli bar koi video me pura detail btaya thanks a lot 🙏🙏🙏🙏🙏🙏
Bhiya aap bhot acha ho
Bahut badhiya sandar💯🙏🇮🇳
❤
Bahut achchha bataya h bhai kam kiya h mai triy kiya hu
Gajab
Nice bhaiya ji good very good
Thanku bhai
Bilkul Badhiya Bhai 👍👍
Bahut sundar pravesh bhai
Thanku sir ji apka video bhut achha lga
सर 130 से मी का ऊंची कूद की विडियो बनाएं जो हम लोग ज्यादा से ज्यादा सिख सके
Nice sir
Tq
Bahut badhiya .
Nice bro
Me apka video dekha achha lga jaur karunga apke btaye hue exercise
Excelent
Super bhai
Bhai apka video dekhte hai hum ko achha lagata hai
बहुत बढ़िया भाई ❤❤❤❤
Long jamp pe video banaye
Bahut bahut dhanyabad bhi
Bhai कोयल का आवाज कितना मधुर सुनाई दे रहा है👍👉🫡🫡🙏🙏🙃🙃
Mere bhai bahut achha vidio bnaya hai
Suparp teqnic sir mujhe bhi sikhna hai🎉🎉🎉🎉🎉
Nice yaar high jumb😊😊
Shandar bhai
Nice video bhai
11:30
भाई नीचे बोरी रखे प्रैक्टिस कर सकतेहैं क्या????
Hn
Bhai kitna dur se jump Lena hai sida jump ke liye
Bahut achhe se samazaya bhai
Bahutt acha lga bhaiya ❤❤
5 exercise is most important ❤❤❤
Nice
Kya sabhi traing ko daily karna hai
1 100 m. Running
2 800 m. Running
3 gola fake
4 high jump
5 long jamp
Please bataye baiya sabhi daily karna hai ya ek ek din karke
Bhai aap kaha se ho
Hn daily krna hai
@@wondervoice75 sabhi exercise
Nice. Bro
बहुत बढ़िया भाई
But mai apke video se bhut motivation hu thank you ji
Must
Bhai apni hight ke hisab se apne bahut hi high jump mara hai🙏 you are strong man
Thnku bro❤
Work out ke bad Hath par pahut dard krta hai yr... Kya kre ...is pr video banao yr....😊😊😊
धन्यवाद भाई
Bhai aapka ek pair aise cross kyun jata hai bhagte samay waha lar hi dhayn ja Raha tha ki aap jump lene ke time pai run-up le rahe the tabhi cross ho Raha tha
👌👌Very good bhai👍👍👍🤗🤗
Thanks
Aapko practice karte kitna months ho gye hai....
Tq paresh👍👍
मै भी तोरे जैसे हाई जम्प करथो यार लेकिन पैर हा फस जाथे ....
Bhai mor 1 step nai ban paat he 😢😢😢 ktna din practice kre ma ho paahi
Thanks bhaiya
Bhai lakdi ke pehle kitne feet se jump efforts lagana hain
mai ek bhi step nhi kood paata hu 😢 Bhaiya
Like kar diye he
Long jump pe video banao
Bhai ap high jump ka taiyari kitne sal se kr rahe ho
All the best ❤
Excellent bro🎉🎉🎉👌👍
भाई सुबह डाइट में क्या खाते हो
Nice bro ❤
Thank you so much 🙏🙏🙏
Johar Bhai
Sir ji mujhe 4 feet nhai ho pa rhai 3.5 feet jump ho jati hai batao Kya kar me jis se 4 feet jump ho jaye
Bhai Mere height 5.7 h plzz help Karo high jump ke liye🙏🙏🙏
Super yaar bhai
Aree gajab netam ji. Kaha se ho..achha kaam krre ho.
Badhia sikha te ho bhai nice
Bahut achha kudte hai bhaiya
Badiya
Kitna din excercise karne ke baad nikal jayga 5 fit netam Bhai please reply
Body uth nhi pati.. Jump nhi ho pata.. Koi teqniq ya Exresice bataye sir
Apna pair ko majbut karne ka exercises kijiye
Bhai thik hai ise daily karna hai but long jump or gola fake ka kaise karna hai
Nice video
11:11 me...Main video start hua😂😂😂 as Mentioned in Thumbnail
Nhi bhai ye sab bhi janna jaruri hai....
Bhai 4.3 hi lg reha ha 4.6 karna ha ho jayega daily exercise or workout se
Very nice
Bhai Mera high jaum 1.40 ja raha thaa lekin abhi pair me uchhal nahi aa raha hai. Kiya karu
Very nice bhai