High protein pancakes

Breakfast pancakes with 3 main ingredients
High protein pancakes
#shorts

[@wyattb6066]

I just tried this, super good, but I recommend to blend all the ingredients instead of mixing with a fork!

[@drlovesjc]

Amazing recipe, I’ve been using this on my weight loss diet, down 8 pounds in the last 2 weeks

[@GirlOfFabuluosness]

How do you get the consistency like that? Mine are so delicate, I can’t flip them over and get them round :(

[@NataliesCakes]

Are you following the recipe? Are you using protein powder? Baking powder?

[@kulfi9705]

smaller pancakes are better in this situation. and try not to make them thin. pour batter slowly

[@xdbunnies7508]

Same happened to me hahahah they all lookel like pancakes with downsyndroom

[@shelly7160]

I like that this doesn’t require flour.

[@botzaca0023]

wazaaaaaaaaa

[@Ammrahmad]

Is it ok if I don't put protein powder? Please help me with that...and also, can I add blend oats?? 🤔🤔

[@NataliesCakes]

Yes you can easily add oats. Protein powder is optional but adds flavor as well as extra protein 😀

[@Ammrahmad]

Ok thanks!

[@UmarHassanGujjar]

Can we add more eggs and Milk Also? :) Without protein powder

[@NataliesCakes]

That would make it too runny.

[@UmarHassanGujjar]

@@NataliesCakes recipe without whey protein?🙂

[@NataliesCakes]

@@UmarHassanGujjar do you consume dairy?

[@lanceresultay014]

that’s an omelette 😂

[@NataliesCakes]

@@lanceresultay014 🤣

[@r.e.a.d.6727]

all of those pancakes for that single batch??? Or from 2 batches?

[@NataliesCakes]

That’s all from a single batch!

[@MrIblues]

Sheeesh

[@casfitness5139]

@@NataliesCakes is there something I can switch for baking powder?

[@NataliesCakes]

@@casfitness5139 you can make it without the baking powder… but they won’t be fluffy at all

[@nicodoro3294]

Do you think you could mix in creatine or would that make it not fluffy or something

[@NataliesCakes]

I personally wouldn’t. Take it with water instead. Need to drink more water when taking creatine anyway 😀

[@Totalitet]

What spray is that?

[@NataliesCakes]

I used Pam spray. You can use any oil spray you want

[@user-gw1li6jq5i]

Hello. Do you know how much does the amount of baking powder you put weighs. Because I don't have that little scoop thing.

[@curtissweeney5211]

Just scoop using a table spoon and then push half off the spoon with ur finger. Should work fine pal 👍

[@NataliesCakes]

You can do a pinch or 2.

[@CrownMystogan]

Seriously no milk I’ma try it out

[@Phsylum]

Regular Flour Be Fine?

[@NataliesCakes]

Haven’t made it with regular flour. I have different recipes with regular flour. I make those for kids usually

[@johnnybourne2693]

How many calories in the whole mix?

[@NataliesCakes]

About 30g

[@adamcarter7340]

@@NataliesCakes ?

[@aubreym3259]

Around 400 calories

[@Jason_-_]

Lmao

[@samalbkeirat1963]

I would say 350

[@CrownMystogan]

I followed recipe but it didn’t work I used
1 Banana
1Egg
Half tos baking soda
Pinch of salt
Protein powder
I couldn’t get them to flip on the pan

[@NataliesCakes]

That’s odd. I’ve never had any issues
Did they fall apart? What happened?

[@NataliesCakes]

Maybe try half a banana instead. If your banana is too big, the pancakes will be too wet to be flipped

[@CrownMystogan]

@@NataliesCakes it fluffed up perfectly but right as I try to flip them it rip apart and I couldn’t fully flip them by that I mean get under them

[@CrownMystogan]

@@NataliesCakes okay I will try today

[@CrownMystogan]

@@NataliesCakes I tried half a banana same issue just wouldn’t flip it just tears apart any tips on making it actually stick together and not break apart cause I really want to make some pancakes

[@menliondoes7387]

Great recipe terrible pancakes, i ended up just making bannana bread since the pancakes were too brittle to flip