35 Minute Sculpt + Flow | vinyasa + pilates fusion
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- Опубликовано: 6 сен 2024
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The best beginning for a brand new day. Absolutely amazing.
Loved it!!! 35 minutes went by so quickly!! And No wasted minute! 🙌🏻 Thank you 😊❤🇨🇦
Great use of 30 minutes! Highly recommend
I come back to this class again and again. Its the perfect mix of challenging strength and flowy vinyasa that leaves you feeling calm and ready for the day. Love it!
Love love that!!!
Love this class! Super flow with fun challenges. Thanks so much ❤
You're so welcome!
Exactly what I was craving right before my cycle starts, really couldn’t thank you more!
Ahhh love to hear that!
Thank you for working so hard to film 5 classes in 1 day! Grateful for your channel and teachings! Always a great blend of challenging, but rejuvenating! Thank you ❤
This class is just perfect! I've repreated it several times now! Yoga sculpt will always be my favorite!! Thank you Kaylie!
Okay Kaylie I just found your channel and it's phenomenal! I love your studio space and your intense class...it's exactly what I'm looking for!! ❤
Please .call.me.
What an amazing class! And your production just keeps getting better, love the studio and the music :)
Thank you so much!!
I loved this pace and it was quietly challenging! Perfect for a hot evening when it would be easy to overdo it and regret it. Thank you! I'd be at such a loss without your classes.
This was so nice! My body didn’t have the energy or patience to do a heavy leg day today, so thought I would get some challenging yet relaxing core work in tonight. Thank you so much for sharing!
Yesss I love that intuitive swap 🙌🏻
This class was amazing! Perfect mix of strength, flexibility and cardio left me feeling energized and at peace.
Thanks K !
You're so welcome!
Really Enjoyable morning yoga out on my back deck! Thank you 😊 💓 Kaylie
You're so welcome!
Absolutely loved this flow! Perfect mix of challenging + soothing and strengthening! THANK U
This was magical, feel so good afterwards ❤ thank you
So glad!
Great full body session for a shorter class! I use a lot of your ideas for my classes and I thank you!!❤
I love to hear that so much!!!
Absolutely love this class form. A little sweat with a flow. Great for any day. Thanks Kaylie!
This was very energizing and the perfect way to start my morning. Thank you!
Love to hear that!!
Thanks Kaylie. Ready to tackle rest of the day after this workout.
Love that!!
This was so challenging, I loved it. I couldn't believe it when you said you had already filmed five classes beforehand. You are so strong girl!!!
Another great class. Can you give us details on your outfit? Love the color
Greetings from Wales...fabulous class, thank a million xx
It was so good! I was so sweaty halfway through 😅😅
I love to hear that!!
Great class. Tried it with ankle weights and surprised myself !
You’re amazing!!!
I really enjoyed every moment of this class thank you kaylie❤️❤️
Loved this class! Thank you for posting this beautiful follow along, I truly appreciate all you do,
Grateful for you!
Love it! The pace, the flows, the encouragement. Thank you for your guidance today 🙏❣✨
You are so welcome!!
This was my first class and wow!! I loved it. Powerful, and wonderful flow! Can’t wait to do more!
Perfect class after a busy week teaching cardio and weight classes. Plus summer holidays with the children here in england!!!!! Thank you so much Kaylie i really love your classes❤
This makes me so happy! The perfect balance 🥰
I’m hat was an exquisite workout I really love it,, thank you so much Kaylie💕
I came back today! So good! tx Kaylie.
obsessed with this class omg
Yayyyy
I was ready to give up half way through the workout lol. But I loved it and now I’m so sweaty 🥵 thank you Kaylie ❤️
Awww I’m so proud of you!!
Absolutely loved this class! Really needed this exact movement today and your voice is so nice to do yoga to, haha. Would love peaceful music in addition!
Thank you so much!! Will definitely keep that in mind 🤍
¡Me encantó! ❤❤❤
🥰🥰🥰
my first class with you :) thank you so much , I feel great :)
i loved it! so glad i came across your channel
Amazing workout. Great music. Wow that hit the spot! Thank you so much
Love to hear that!!
I enjoyed this flow!
Another wonderful class💜 I do your classes on my active rest days and it never feels like a rest that's for sure, but I can't imagine my week without you 🤗
Awww I love this so much!! 🥹
Just started your videos and LOVE them! But where is the music? I have tried to find it in the description box and don't see it! And I need music to flow.Please let me know how to get it to work. Thank you.
Thank you so much! You are the best on RUclips!
Thank YOU so much 🥹
Good morning , great workout ) much love from Keakow Poland
So glad you loved it!
loved this one, thank you so much.
Loved this class, thank you Kaylie!
Thank you Kaylie! that was great as always! PS I'm doing another one of your classes now to make it an hour of Yoga. I'll be finished afterwards though and in this class you say this is your 5th workout of the day!!!! yowsers!
Oooh I love that you’re combining classes for the perfect workout! Filming days are definitely super tough 🙈
I love doing it! Your channel is totally the best!
Thank you Kaylie!!! Beautiful 🥰
Yayyy
FANTASTIC!❤❤❤❤
Thank you..!I really enjoyed , I thought it might be too hard for me , but I cheated a bit and kept going .. xxx
Ohhh I bet you did amazing!
This was amazing and exactly what I needed!!
This was such a good workout! Wish it was slightly slower though - I feel like the second I get into a pose you're already switching to the next one ): other than that I really enjoyed!
I’m glad you enjoyed! I tend to make these quicker for the cardio aspect but it is noted for the future 🥰
Just a suggestion: can always lower the video playback speed to .75, .5 or even .25. 🤷🏻♂️ Have done this on other videos and also the opposite when the flow was slow and I wanted a quicker pace.
I feel the same too, as much as i love the classes i find I don't enjoy them as much because I am rushing into the next pose
The thing is to slow down the speed to 0.5 or 0.75 doesn’t help either, because then some poses are endless 😅 I also noticed that Kaylie is getting faster in the process
Good place to some yoga ☺️❤️
Thanks wonderful practice 💖😘
Such a lovely class :) Thank you!
So happy you loved it!
Great class ! you are the best ! I like the spotify music too :)
So glad 🥰 thank you 🥹
Loved the practice . Big thanks 🙏🏽
Yay!!
Kaylie that was so lovely, thank you!!! Just what I needed today
So happy to hear that!!!
Awesome class! Sending love from Zimbabwe!
Sending love fight back!
great!!
This workout was 80 percent downward facing dog! My palms are red haha. Loved it tho!
Amazing!!!!!!!
Something seems different but I can’t place it 🤣
Love the new location
Haha 😬 you’ll be seeing lots of new locations over the next few months!!
You rock ❤️💖🤗
Thanks!
The pace is perfect. I prefer faster flows!
I often prefer your classes to some commercial Abonnements of mine, the perfect length, creativity and intensity, THANK YOU) just for my personal taste, may be a little bit more accent on core and a little bit more challenge …
I think next time I’m playing this at x0.75 speed, so fast!
omg I hope you don't get rid of the "together we say 'namaste'" !! it makes me feel complete
Awww I recently learned that namaste is used as more of a greeting than a farewell, so I’m trying to honor the culture appropriately!
Please main India se watch kar raha hun please please main aapko comment kar raha hun please dekhiae aap meri baat suniye please main India se belong karta hun ka shikkas mein bola 21 age mein doctory line music send ki experience hai main aapse kuchh puchna chahta hun kuchh batana chahta hun use chin ko aage badhana please ek hi baat kijiye
@@theglowmethod can you really please call me my fitness heart working and so fitness body 21 age and fast and fast ego beers must fine
@@theglowmethod Oh interesting, I didn't know that! You learn something new every day. Good on you for being culturally aware and respectful(:
Feb 25 2024
Don’t forget… healthy looks different on every body.
Wrist killer yoga and way way too fast.
going wayy too fast !!!!!