DESTRUCTIVE TRAPS that will DASH YOUR HOPES of SUCCESS on the
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- Опубликовано: 13 сен 2024
- It doesn't take much to derail an addicted person on a radical new diet. Here are the most common 10 traps I have found cause the majority of failures among those embarking on the #carnivorelifestyle
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Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
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I so agree with you about those demons lurking around every corner. I have to cook for my husband and he’s one who listens to everything his doctor tells him and when he sees me eating my 4 slices bacon and 3 eggs he goes into his you’re heading for a heart attack speech so I wait until he goes for his daily walk b/4 I make my breakfast so I can eat in peace ☮️. I appreciate the heads up you’re sharing today🎉
It sounds like you figured out a way to deal with it. I'm glad to hear that
Same problem here. She does not say things like that but is constantly eating the standard American diet and I have to see it and smell it. Pastries bread and candy still in the kitchen pantry. Three meals a day with in between snacks, the evening TV watching is accompanied by chips or popcorn or chocolate and wine or rum and Coke It never ends.😢
I find it helps to cook a couple of packs of bacon, put in a container and use for the week. I just zap it in the microwave or snack on it as needed.
@@vincentcasolaro This is the problem I have too. Sometimes I have to move the donut box out of the way to make my morning coffee. Physically picking it up is a killer. I may not eat it right then, but it sets me up for a feeling of deprivation later and that's what usually gets me.
@@kathryndohring5481 I feel your pain. Luckily I've been at this for about 5 years starting first with keto so my willpower is bigger than my mouth. But still it'd be so much easier living alone.
You have to admire Mitch's efforts to keep us on the straight and narrow!
Very kind of you to say thank you
Great video Mitch. My first week I had flu symptoms with fatigue and headaches. My weight loss hasn't been drastic but I am loosing weight and inches slowly but steady. Yes I see people saying all these pounds people lost in first few weeks and it wasn't me. My gut issues were getting better as first results. I don't count anything and I threw away my scale years ago because I would obsess with numbers in my previous lifestyle. I always go by how I feel and how I feel in my clothes because I don't care about weight numbers anymore 🙃. I'm going on 70 days now of strict carnivore and this is the first time I haven't had my chronic Inflammation and gut issues. This lifestyle is a true Blessing 🙌🙏 and I love your videos and honesty ❤. It took me years to get sick so I know it takes time to make ourselves healthy again. I have no cravings for the foods that made and kept me sick.
That's really great to hear. Sounds like you've got this thing mastered
weight loss is important but not as important as the other health benefits. Yes, it does happen but it takes time for your body systems to heal. Carnivore is not really a weight loss diet. It is a way of life to be healthy. Agree with you about throwing the scale out...I did the same. I just keep feeling better and better. The goal is to NOT be sick as I head into my 70's!
I don't see results either yet but I am easing into this as a newbie. Your post has helped me to be patient.
Mitch is exactly right with this video. I started it to lose weight because nothing else was working. First attempt I gave up at 30 days because I was gaining. I thought there was something wrong with me because of all those comments about 4 day miracle cures. This time I was aware of an increase in energy by the second week so i kept going because I have a physical job and getting less tired. I have just passed the 6 week mark, no cheating at all. A few days ago I realized that the arthritis pain in my back and feet was just gone. I've lost about 5lbs but my weight has gone up and down although I feel so good that weight is no longer a priority. I was able to walk 5 miles last weekend, last month I was in pain at 2 miles. I been in pain for years, gradually getting worse. I've already had to reduce my hours at work because of it. Last week I added a couple of hours to my schedule so now making more money. I came from a couple of years of being keto and that fixed the sugar crashes but carnivore is a whole new level and I'll never go back. Excited to see how I'm going to feel after a year. I understand why Mitch makes these videos, I want to tell everyone lol.
What a great story! You're the reason I make these videos. Thank you, you've made my day
my transformation was easy because I did it in a slow way: every 3 days I reduced 10% of the western food and increased 10% with carnivore, so it took me 30 days and I started 100% on my carnivore diet. no issues with my stool etc...
Mitch another great video. I have found that sometimes I may go a few days without a BM. I keep hamburger patties (meat Cookies)and bacon cooked up and in the refrigerator. My morning meal consist of either a lb of ground beef or bacon and three eggs. For dinner I have either a ribeye, chuck roast or hamburger steak. It has almost been a month for me and love this way of eating and have more energy and enjoying my life. Eat Meat- thank you. Have a great rest of your day.
Glad to hear it Randy. And it's very normal when you're eating just meat not to have a bowel movement everyday. I average one every four to seven days. We're just not wasting anything when we eat meat
Thank you for posting. Your words are inspiring.
I love your channel. Because of you I now eat 4 eggs and 4 pieces of bacon daily and I love a good rack of ribs I cook my ribs by putting them in the air fryer on 325 for 15 minutes flip them and cook for another 15 minutes and then let them rest in the air fryer for 10 minutes before taking them out and then I eat them.
Sounds great!
Hi sparkle....will cook up some ribs thank you for your tip ...👊🍳🥩
Mitch I don't expect anything from carnivore. I just love it. I f***ing love it. I love the absence of food addiction that I used to have and when I eat, I love to eat that instinctively satisfying thing called meat❤❤❤
Well you may not expect anything, I'm sure you're going to get a lot more out of it.
A perfect tour guide for Carnivores. I can’t clear my pantry of all the things I would like to due to others that drop by and others who visit for a weekend. You can and should ignore that food. That food will poison me and you. But, do put them away in the back of the fridge and if they call you … toss them immediately. You can show great courage as you are healing. Thanks Mitch for the list and reminders. You have inspired me! ❤️
I'm glad to hear that, Susan.
Thanks for outlining all the traps. I think everyone transitioning to a carnivore diet will experience each point you made to some degree. I know I have.
Thanks, Jonathan.
Great vid for beginners en who is halfway the first 30 days thank you
My pleasure
1) As Doc Berry says, "Take your Vitamin P" which means patience.
2)Yes, put the scale away and buy a tape measure.
3)I used to weigh and measure everything on keto. It was so liberating eating carnivore. Eating like a normal person.
4) Eat meals not snacks. Yes, as the Gnoll Credo author, J. Stanton, used to say, "Eat like a predator, not like prey".
5)Carnivore Bars make a good portable meal while getting started. One bar is 6oz of fresh meat.
6)Tell all naysayers to take a flying leap. You don't need to explain or justify anything.
7)Yes, a full pantry/fridge clean-out is a good idea. Make a donation to a food bank if you can't stand being wasteful.
8)Fat is your friend long term. Salt is too but is really needed when first getting started. Prevents dizziness episodes.
9)Don't eat by the clock. Also don't fast by the clock. If you are watching the clock with white knuckles wondering, "Can I eat yet?", you are not ready for fasting yet. Eating less often will happen naturally over time.
ALL good but I especially like 6 and 9
If you don't have unreasonable expectations, you won't be disappointed. Sounds like what I said to my wife on our wedding night!
Lol
😂
Nice seeing not only young carnivore content creators nice also to see old peoples doing this lifestyle and we can show to younger peoples that this diet works very good also for older peoples becouse most peoples hearing about carnivore way of eating are ignorant, we all was brainwashed from the society, and think you will die of hearth attack from the diet itself. meats, eggs and butter. We need more older peoples doing and talking about this diet. 👍
I just finish my first 30 days🎉
12 days today. Lost 3 pounds. But I'm also drinking a glass of raw milk every night. But I'm definitely feeling better.
Don't forget the milk, any milk, even skim, 1%, or 2%, all have lactose and will hit you in the blood glucose levels, activating your insulin.
That's great to hear
Hello. My first day was March 1st. Not having any issues with wanting non carnivore items. I live with my girlfriend and have always made supper. At least 95% of the time. I make my food and hers also. I can't believe how much water I drink now. From 1 or 2 bottles a week to 7 to 9 now. Eat till I'm comfortably numb on food. Lol biggest change is not drinking beer. Which surprisingly was very easy. Thanks Mitch for your advice. It's really appreciated. James
Hey Mitch. Still hanging in. Almost to my 90 days. I’ve stopped loosing weight and was a bit discouraged, but loosing weight wasn’t my main goal. So, I’m not concerned. The pain is gone and the weight I have lost makes me feel and look a whole lot better. I guess my body decided I was at my optimal weight.
That's completely normal to plateau. Our bodies don't normally want to give up weight, and sometimes it can take a month or two for the weight loss to continue. You're doing the right thing by not being concerned about it, let it end up where it ends up
Carnivore is NOT a weight loss "diet". It is a complete and total health way of eating!
So much wisdom! Thank you Mitch!
Glad you think so!
This will be my second attempt at carnivore over the last 4 years. It has been quite the learning experience that's for sure
Good luck this time
Good afternoon from Copperhill Tn.
You’re a great speaker Mitch. So glad we met 😊. Go well man. Aussie Bob 😊
Thanks, Bob
Great advice Mitch! I have done everything you had on your list and they all help! Well done!
Glad to hear it!
Great video. Thank you for shutting the cupboard door - it was driving me crazy at the beginning. 😂😂
Lol
Hi Mitch, nice to see you this afternoon!!! Good video!!! Hope you have an awesome day today!! 😊
Thanks, Tracy you too
Thank you for mentioning the " eating by the clock" I was just noticing myself doing that!!!
You're very welcome, thank you
I’ve eaten this way since 2016 and have listened to literally thousands of hours of hours on this subject, you sir, have and do better at breaking it all down than the biggest influencers. Thank you.
That is an amazing compliment! I really appreciate it, thanks.
Great advice, i love number 6, dont tell anyone ❤ i had a medical appointement yesterday at the local hospital. As it was close to lunch time, i brought my own carnivore lunch. I ate in the hospital canteen, i sat at a table along with other staff, and ate my home made ground beef hamburgers with butter, while all the nursing staff eat mostly high carb lunches. The food choices in hospitals is terrible. I wish i could tell them what to eat, as the majority were over weight, even though some of the plates were so called healthy food, not one plate had beef, its sad when you see medical staff eating unhealthy and the majority overweight, 😢 🥩🥩🥩🥩❤❤❤❤
That's a great point. It seems like too many "health care professionals" are extremely unhealthy!
Always enjoy your videos. Thank you
10 weeks in. 30 lbs down. BP 30 points down to a healthy level. Stopped snoring. Feeling like my brain is twice as resilient.
That's really great to hear
Mitch, My daughter and I gave ourselves 30 days and we have surpassed it. We are both keeping going. First week bad tummy only twice though, second week fatigue though not unusual even without carnivore and some leg cramps going into the third week, fourth week energy coming back and I cannot believe how little I eat now. I cannot overeat on carnivore and I seldom crave carbs this has been amazing. I was hungry last night at 11pm had some bacon and eggs and felt great had a fantastic sleep too. I am not weighing or measuring myself I want to be well again got some serious health issues that keep me focused but you are right I need to prepare some food in advance. I only eat once a day and sometimes, I forget to eat. Thanks Mitch for your advice and spot on about people saying things. I am keeping quiet now. x
That's great to hear, Mandy. Sounds like you're on the right track
I'm going to share this video to my viewers and do a summary on it. This is awesome work Mitch. Thank you x
Please do!
Great video today Mitch. Truth needs to be repeated too. Anyone friends or family giving you junk don't argue don't apologise just accept it, hide it and then dump it in a public waste bin.
Sounds like a plan
Agreed! Even if you told them what you're doing, they'd make you take the thing anyways because you're nuts and you need to eat the thing they're giving you. Avoids a needless and fruitless argument and you still get to continue this lifestyle without a hiccup.
@kerrydesilets4226 it's the hiding/stalling that's the tricky bit. "Thank you. I'll enjoy that after dinner tonight". Or "Lovely think I'll eat out in the garden"
Great video. I am about 4 weeks on carnivore , so far it is working much better than anything else I have ever tried.
Great to hear!
Hey Mitch! I love your videos! This one is super helpful! I know what to look out for now and what to expect. I'm going to watch this again and take good notes! This is probably the most helpful video I've seen regarding Carnivore and I have watched a lot! Thank you Mitch! ❤
Awesome! Thank you!
I completely agree with you just do it! don’t bother with the scales and measurements and eat when hungry. Personally I feel scales should be burned they cause more failures than anything else. Love your videos thank you for great advice!
I absolutely agree with you
Great video, and good explanation. Also a good reminder down the road for many. 😊
Those lies we’ve been fed for ages, still pops up in our minds at times.
Which is why I think some old habits are so hard to get rid of. Especially in the start. It is good to identify them, so we can get rid of them.
Well said!
I find the scale to just be a deterant. For me, the best way to see my weight is by how I look in the mirror and by how I feel in my clothes. Meat and animal foods make me feel great and I feel its changing my life. Thank You. 💪🏻🤘
Sounds like you've got the right idea, Benjamin
Yes sir. Thanks. I just got introduced to your videos today by a guy in UK who's doing carnivore. Good stuff. I'm 45 and forty years of a standard sugary diet has taken it's toll. I have hope that when I reach my 70's and beyond, that I can look as half as good as you do and have a good positive attitude as you do. Cheers. @@OldGuyCarnivore
@benjaminnielsen4288 complete that's great to hear, Benjamin, welcome and the best of luck
Thanks Mitch your right week 4 for me tired all the time no doing number two very often strict carnivore
You can do it!
It is ironic that if we do the opposite of everything we have been told about everything we will most likely be spot on!
Funny how it seems to work that way
Good advice, TY! You’ve re-energized me.
Perfect!
That's a real eye opener my house is filled of carbs, sweets and everything out of the carnivore it's simply because that I have a big family with kids running around and even a dog, I know I can't rid of those tempting things out of the pantry and the fridge but what I did and I would like to share is I just get myself my own a small fridge or a freezer rather and keep it in my own space (man cave), it was really hard at first not to open the regular fridge but I try to avoid it as much as I can, thanks for sharing your insights, here's to good health, cheers
That's a great idea!
Your dog will thank you for a carnivore diet !!
You are 100% right on all your tips! If possible get rid of all the junk food or give it to someone to keep it for their use. I would fail if there was junk lying around. When I am hungry, I go to the frig and eat a slice of cooked bacon that is kept there for those times. If I run out of bacon or fatty beef I go get some more immediately. PLAN for the next meal. I don't wait till I'm starving.
Sounds like you've got this.
@@OldGuyCarnivore I'm on my way and have lost 33 pounds so far and I will keep pushing forward. Listening to you and others who are successful really helps me to stay on track. You are appreciated!
I so needed to hear this today. Just got my blood work results. All though I should know better (17 months ketovore, 6wks carnivore), my lipid panel freaks me out. Great triglycerides! I'm not going for blood work any time soon.
I can't really give you advice on blood work, Tammy, but I have the same attitude about it that you do
Dr Berry was mentioning that if you're losing weight, your cholesterol is going to go up. Once your weight is stable, you'll be able to get a more accurate reading so don't worry about it. Especially if your triglycerides are in good shape!
Carnivore killed my asthma symptoms. I wasn't expecting that!
Don't you just love those little surprises?
Yes, little Easter eggs of carnivore.
Love the clear out your fridge and pantry of the bad stuff. My motto is I can’t eat it if it’s not there! Great video, Mitch! Thank you!
You're very welcome
Good list. I ran into the low fat issue early on. For whatever reason (likely all the fearmongering BS we all heard for decades), I was gun-shy and kept skipping opportunities to add in extra fat and keep myself satiated. Around two months or so in, it hit me that this was why I frequently felt hungry and tired.
Ever since, I’ve been getting a nice helping of either sausage or bacon every morning and cooking my second meal in tallow and then spooning the drippings over the meat. Problem solved.
Perfect!
I can say with all certainty that my gut issues have improved and I don't have the stomach aches that I used to suffer with every day. The constant stomach bloating is also gone. I'm no longer constantly hungry. I've noticed that I can eat a ribeye in the morning and not feel hungry again till late in the afternoon the next day. There is another issue that has improved the neuropathy pain in my legs and feet is almost non existent. I'm also sleeping better.
That's really great to hear
Hi Mitch....will work on your tips make foods to help with sugar cravings.. I've stop will make hamburger Patties/ steak bites tomorrow ...thanks again 👊🥩🍳
❤❤❤well said Mitch...we appreciate you😊love from South Africa
My pleasure
Great video!
Thanks!
Great points ! Thank you for sharing. Having food prepped has really helped me. Im 6 mo. Carnivore. Mostly eat ground beef & eggs, sometimes sardines. ❤🥩 down 30 lbs. Feeling good!
That's great to hear
Two months into carnivore, losing weight, more energy, much looser clothes.
That's great to hear
Watching your video eating my ground beef and eggs love you Mitch ❤
Love you back, mean it
Mitch, you are an inspiration. Thank you for your knowledge. Please release a 'Scuse me while I beat my eggs!' tshirt
I'm considering that, thank you
Many thanks, just starting, very useful.
Glad it was helpful!
Hi Mitch... thank you... also for years high carb I've cut out a lot of high starch foods bread Rice/pasta& vegetables..but at times Im still craving sugar
Hi Mitch. Sounds like good advice.
But it's a nutritional jungle out there. I've been just doing a loose 50 gm, low carb diet. For the record, here are my 1st, one year labs: 73 yo M., a sagging 5'11, 230 at heaviest. I was diagnosed with HBP, pre-diabetes, and was 50 lbs over-weight, one year ago. Just got labs. Glucose- 97, chol. way up to 274, Trigs 59, Hdl-87, Ldl way up- 178, Insulin- 2.6, A1c- 5.2 from 5.8[prev. 6.4].
So I have reversed my diabetes, lost 50 lbs, starting from day1, and am doing a 2 wk test to get off the lisinopril and thiazide, just by cutting out out the heavy carbs and replacing them with mostly cooked vegetables. Funny but I''ve probably eaten more veggies in the last year than I ever have- on a meat-based diet- all, without any exercise.
My take-away as of now: You can eat junk-food most of your life until the carbs catch up with you. But it doesn't have to end that way. You can reverse all these conditions by cutting all the carbs. So maybe it's all good in the end. Good health to one and all. I'll be watching.
I have a similar story on pretty much all counts. 👍
Thank you so much for all the tips!! ❤
You are so welcome!
Another great teaching video !! Thanks Mitch. By the way when is the next private members meet up ?
Tomorrow, Thursday, at 7:00 p.m.
Every Thursday at 7:00 pm Eastern, or 6:00 pm if you're Mitch rebelling against DST. 😂🤣
Thank you thank you! I'm so glad I found you!!💜🙏🏻💜
I'm glad you found me too!
I agree completely. So simple.
Thanks Mitch greatly appreciate your wisdom. ❤
My pleasure, thank you
good synopsis
Great video, learned the warnings, and I'll try very hard not to fall into the traps! Many thanks
Glad to do it
Another great video Mitch 💪 I like feeling stronger and I love the simplicity of carnivore as compared to SAD - ironically it’s a happier me along with so many other benefits 🎯😊
Absolutely!
THANK YOU MITCH! I do have a quick question… I see all these people complaining about weight loss stalls on carnivore… do you think it’s possible that some are confusing the “eat all the meat you want” and continue to binge on these foods? Aka pork rinds cereal and bacon? I just saw a video where the influencer ate a whole pizza topping from Sam’s Club with at least 4 hotdogs and can’t figure out why he’s stalling… please make a video on your thoughts as I’m getting super confused. Thank you again for your honesty!
The human body does not want to lose weight, which is energy in the bank. Stalls happen when the body panics and shuts off weight loss for a period of time. It will resume eventually. Some even gain a few pounds before starting to lose again. This is normal and expected! Eat when hungry, stop when satisfied, and let your body do what it needs to do.
Great video Mitch. I never get tired of hearing this message cuz it is reinforced encouragement along the way (even after 30 days). Eating meat as always, Deb
Great to hear, Deb
Pre-cooking a bunch of burger patties now. Got to have that lifeline for when the sugar monkey starts squealin.
Smart move
Thanks so much Mitch for your very wise advice!!❤
You bet!
Thanks for the great tips Mitch!
My pleasure, Donna
Omg Mitch. I so agree with the clock. I had issues with programmed eating times. Now getting away from that but i do intermittent fasting and eat 2 meals within 4 to 6 hours. Sometimes I'm really not that hungry but figure I should eat in my time frame otherwise I won't get anything after times up. Wonder if that stalls weight loss. And if I should just eat when I'm hungry and forget the intermittent fasting?
I think the intermittent fasting is the way to go and I'm on pretty much the same schedule as you. You will lose weight.
Great information Mitch! ❤
Glad you think so!
Thank you! 😊
Welcome!
Good stuff Mitch, thanks!
You bet!
Great Video. Thank you for sharing. Been on
Carnivore for almost 3 months. Getting confused on how much I should eat. Protein versus fat. Trying to lose weight. I was told I was not eating enough. Can you give us an example of your weekly menu and how much you eat ?
In order to answer your question I'd have to write a book. I have many videos covering all these questions already, but to quickly summarize I pretty much eat the same thing every day, about 2 to 2 and 1/2 lb of food, mostly bacon eggs and beef, I eat two meals, late morning and mid-afternoon. I shoot for 60 to 70% of my calories from fat. Hope that helps
👏🏻 lov ya
I accidentally lost weight on the carnivore diet. I did not go on carnivore to lose weight. I went on it because I was tired of shitting bricks. Sorry but I don’t know how else to say it. I did lose 25 pounds as a side benefit. Not sure how long it took because I never weighed myself.
That's what happens. Our weight seems to normalize without any additional effort, and certainly without weighing ourselves every day.
I need to stop losing weight now. I want to tone up but I am seeing skin on my stomach tightening up 😊. I'm lower than my highschool weight but my body composition is soooo much better.
My sister is telling my mum she's worried about me losing the weight I have. She's been watching plant propoganda movies and is going more plant based. She's always saying her cholesterol is very low as if that's a good thing 🙄🙄🙄. Hard to get through to her.
I know it's very frustrating, but she's going to do what she wants to do
you do you and let her do her thing...nobody can tell me what to eat and I cannot tell them. If they ask, in earnest about your positive health changes...then we can share with them
I ❤❤❤ Mitch !!!!!!!!!!
GREAT VIDEO ❤
Thank you!!
❤
Great video Mitch!
I was curious what your take is on drinking whole milk as a carnivore?
Did you ever drink it regularly as a carnivore, or did you decide to stop drinking it all together?
I eat no dairy products at all anymore.
I have a terrible time getting enough fat in my diet. I know I need it. I understand it but I just don't like fat or butter. I get sick when I push myself. I do eat some every day but not enough to account for 60-70% of my daily intake. But I am trying to increase it daily. Not giving up. (I have history of gallbladder problems), and too much butter or grease starts the pain. Hopefully this will get better. Started carnavore Feb 5th.
I find eggs to be a great source of fat and they're very easy to eat
Not sure if this is normal, but I had been eating lots of beef liver for an iron deficiency (really high in cholesterol). LDL up to 483, HDL at 127? LDL prior was around 200 or so.
You know I can't give medical advice, but check out Nick Norwitz on RUclips about some of the latest information on cholesterol.
This not eating enough ..... I just don't know how to gauge it.
Today I was already full after eating 3 tiny sausages with a bit of butter. That's enough for probably again a full day. Settled into OMAD without any problems or any forcing. But, why eat when I'm not hungry?
I just started (second month now) and, I am obese, maybe the body starts to break down body fat for nourishment? Don't know, but, I'll continue using "'I'm hungry" as a cue to eat. Don't care too much about the rest.
Hey Mitch,
I have been mostly carnivore, what my biggest challenge is when I travel, as I am in sales, and have the occasional overnight stay in a hotel eating carnivore on the road is challenging, any thoughts, ideas, recommendations.
They sell meat everywhere. Go to a burger place and get three or four quarter pound patties, go to a barbecue place and get pulled pork or brisket by the pound. Steakhouses are good. Bacon and eggs anywhere.
13 MONTHS and still doing great! Never really counted ANYTHING! Then my pants became way tooo BAGGY!!! Buying all new pants was NOT cheap! I cheat by doing Ketovore. Almond flour pancakes. "Sugar FREE maple syurp.
Still feeding that carb fetish !! Eating pretend style is just waiting to go back to the same old same old !!
I don't keep my fried meat grease in fridge but on the stove. Is that ok?
I've heard that's okay, but I wouldn't keep it there indefinitely. It's probably okay if you use it frequently
Hi Mitch love your videos ❤
I got meat from Costco and I think it's pretty fatty what I do is I drain the fat I'm going to keep it to cook my eggs what do you think? Any suggestions?
That works. Just make sure you eat some of that fat when you eat the meat
@@OldGuyCarnivore thanks Mitch you're awesome, always answering people's comments I'm subscribing right now ❤️
@@sylviepapineau118 Welcome!
Mitch. Did you or have you ever had a bone density problem & did carnivore help? Aussie Bob
I don't think so
Hey guys
Ooooft, I think I'm undereating
Oh no, don't do that!
🔔🔔🔔
Are onions bad on Carnivore?
Onions are not something that seem to be recommended because not only are they a plant, but they have sugar
carnivore is meat, eggs, some full fat dairy/cheese...or heavy duty carnivore is the lion diet=meat, salt and water
Is someone filming you here Mitch?
No, I filmed that with my 360° camera which lets me do some neat tricks in editing.
@@OldGuyCarnivore Clever!
Great tips, Mitch. I love your videos!
Glad you like them!