I’ve got Hagglunds in both feet, have at least known about it for two years at this point. Have done PT on it and will say that the Radial Pressure Wave Therapy does seem to work, but having to go to the facility every week isn’t always conducive. I just had the surgery on my right foot to “remove” the calcium build up. I’ve been told it’s not a guarantee, but I was sick of the pain, sick of limping every day. I will agree that exercising and transferring that inflammation from the heel to the upper body DOES work, but you have to commit to a gym-rat lifestyle, which isn’t necessarily me, just to be realistic. So yes there are options to pull that pain off, would just like to find more thoughts on the surgery angle and post surgery physical therapy. And for anybody reading this, yes, it’s a 6 month recovery and a lot of hopping around on your other leg.. which isn’t easy and gets old for you AND your spouse pretty quick.
Tore my achilles on my left (cronic tendonitis + cortisone shot) which I ended up having the surgery and its great. However, i've developed this on my right foot. Leaning towards surgery again to stop the pain once and for all. I love to play soccer and would it hate to pop or rupture again so Im leaning to getting it done, rehab and get back to playing.
Thanks for your story Jake, I have to go in for surgery to eventually get both of mine removed. Your account gives me hope I'll be able to make it through too.
Very well described. This is exactly what I have. I am having surgery in two days as I am sick of the pain and limping around. The pain is that bad every month or so I cannot walk on it for a week. I work as a carpenter and this kind of work aggravates my heel working on uneven surfaces all the time.
Had surgery last week, had bone removed and achilles lengthening. Boot and crutches for 10 weeks. Had tried injections in both feet, but the pain was back within 8 weeks in the left heel. Recovery is slow, but no pain currently, which is the first time in 2 years, and the right heel is pain-free as not moving much currently.
@@kevinbarriball4049 Aww, well I hope you're doing better! I gotta find better insurance and see how much the procedure is going to cost me. Hoping to have it done in January or something.
I have it on one foot. It is a calcium build up and I don't drink much milk, but when I do, it ever so slightly hurts the next day. I believe excess calcium that is not being absorbed is to blame. Boron and magnesium can help with this. And then magnesium is helped by potassium... Anyway, now I take a whole long list of minerals.
For calcium deposit use k2mk7 , d3 vitamin and magnesium. Drink 1 l limunade per day. Thet will solve futher calcium deposit. For your spure use cold pressed Castor oil. Dipp cotton in Oil and wrap it with foil. Keep it all night 20-70 days spure will shrink or even desapire.
I have this on both feet. I love walking and trail running but this has really restricted me from running as much as I’d like. I’m sure it started a couple of years ago when I changed work boots. Also, when I run, I tend to strike with the outside of my foot, which would make sense with the rotation of the heel as discussed. No way I could afford the down time after a surgery.
My heel looks like a haglunds but my pain isn’t because my heel rubs in the shoe. My pain is related more internally when I walk, I feel it most when I wake up and notice when I stand up, it hurts. It feels like a shin split but for my heel. Hurts the most when I stretch it.
No I haven’t, but I came across another video where it explained how the tendons were rubbing because I walked with my toes pointed out. I started walking more consciously with my feet straight versus pointed outward and stretched more and the pain is largely gone away. The bump has decreased but slightly remains. I think it’s dead cartilage.
@@HONDA43VA I have the same condition. Have haglunds in my right foot and feel pain only when I walk after waking up or doing calf raises with heavy weights. Pressing against the bump also causes blasting pain. And I also walk with my toes slightly pointed out as compared to the left foot.
@@cripz4203 sounds very similar to me, I can relate. Hope things get better for you. I’m tryna lose weight to see if that helps. Don’t wanna have to do surgery.
Great information! I don't think I have the Haglund deformity, but I do have the squishy, puffy bump, so how would you suggest dealing with an inflamed bursa?
Thank you for your help towards bettering our profession!
Merry Christmas
You are welcome and Merry Christmas to you also!
I’ve got Hagglunds in both feet, have at least known about it for two years at this point. Have done PT on it and will say that the Radial Pressure Wave Therapy does seem to work, but having to go to the facility every week isn’t always conducive. I just had the surgery on my right foot to “remove” the calcium build up. I’ve been told it’s not a guarantee, but I was sick of the pain, sick of limping every day. I will agree that exercising and transferring that inflammation from the heel to the upper body DOES work, but you have to commit to a gym-rat lifestyle, which isn’t necessarily me, just to be realistic. So yes there are options to pull that pain off, would just like to find more thoughts on the surgery angle and post surgery physical therapy. And for anybody reading this, yes, it’s a 6 month recovery and a lot of hopping around on your other leg.. which isn’t easy and gets old for you AND your spouse pretty quick.
Tore my achilles on my left (cronic tendonitis + cortisone shot) which I ended up having the surgery and its great. However, i've developed this on my right foot. Leaning towards surgery again to stop the pain once and for all. I love to play soccer and would it hate to pop or rupture again so Im leaning to getting it done, rehab and get back to playing.
Thanks for your story Jake, I have to go in for surgery to eventually get both of mine removed. Your account gives me hope I'll be able to make it through too.
Simply superb...
Thank you!
Very well described. This is exactly what I have. I am having surgery in two days as I am sick of the pain and limping around. The pain is that bad every month or so I cannot walk on it for a week. I work as a carpenter and this kind of work aggravates my heel working on uneven surfaces all the time.
How's recovery going? I'm going to have surgery as well by the end of August of this summer in 2024.
Did you undergo surgery? How did it went!
Had surgery last week, had bone removed and achilles lengthening. Boot and crutches for 10 weeks. Had tried injections in both feet, but the pain was back within 8 weeks in the left heel. Recovery is slow, but no pain currently, which is the first time in 2 years, and the right heel is pain-free as not moving much currently.
@@kevinbarriball4049 Aww, well I hope you're doing better! I gotta find better insurance and see how much the procedure is going to cost me. Hoping to have it done in January or something.
Who did you do the surgery with? @@kevinbarriball4049
👍👍👍 .Thanks Paul. Christmas wishes to yourself and your family
Same to you and yours!
I have it on one foot. It is a calcium build up and I don't drink much milk, but when I do, it ever so slightly hurts the next day. I believe excess calcium that is not being absorbed is to blame. Boron and magnesium can help with this. And then magnesium is helped by potassium... Anyway, now I take a whole long list of minerals.
I also have in one leg plz tell me what to do it’s hurting lot
For calcium deposit use k2mk7 , d3 vitamin and magnesium. Drink 1 l limunade per day. Thet will solve futher calcium deposit.
For your spure use cold pressed Castor oil.
Dipp cotton in Oil and wrap it with foil. Keep it all night
20-70 days spure will shrink or even desapire.
I have this on both feet. I love walking and trail running but this has really restricted me from running as much as I’d like.
I’m sure it started a couple of years ago when I changed work boots. Also, when I run, I tend to strike with the outside of my foot, which would make sense with the rotation of the heel as discussed. No way I could afford the down time after a surgery.
This is what I have 2 months so far and in pain hard to walk
My heel looks like a haglunds but my pain isn’t because my heel rubs in the shoe. My pain is related more internally when I walk, I feel it most when I wake up and notice when I stand up, it hurts. It feels like a shin split but for my heel. Hurts the most when I stretch it.
have you gone to a doctor? i have the same
No I haven’t, but I came across another video where it explained how the tendons were rubbing because I walked with my toes pointed out.
I started walking more consciously with my feet straight versus pointed outward and stretched more and the pain is largely gone away. The bump has decreased but slightly remains. I think it’s dead cartilage.
@@HONDA43VA I have the same condition. Have haglunds in my right foot and feel pain only when I walk after waking up or doing calf raises with heavy weights. Pressing against the bump also causes blasting pain. And I also walk with my toes slightly pointed out as compared to the left foot.
@@cripz4203 sounds very similar to me, I can relate. Hope things get better for you. I’m tryna lose weight to see if that helps. Don’t wanna have to do surgery.
Hi Sir, Can you suggest a good Doctor in Dallas Area
I am in Dallas too and struggling with this for many years now
Great information! I don't think I have the Haglund deformity, but I do have the squishy, puffy bump, so how would you suggest dealing with an inflamed bursa?
sir .outgrowth heel treatment is possible? plz ans 😢
can you refer me to someone in Illinois near Oak Brook or Chicago? im in paing!
Sorry, don't know anyone in that area
🙏🙏🙏
moi j'aimerais bien pouvoir accéder à la vidéo en français, comment faire?
Je vais demander à RUclips s'il existe un mode que je peux utiliser pour traduire l'audio en français
Tolong dong ditranskrip ke dalam bahasa Indonesia
I have surgery but stll swallow
I got mine after a sport injury, its not painful and its mostly tissue not bone
Hindi mi boliye