[HOLY FORREST!] Become a Monk for 12 Mins w/ DMT Breathing | 57s Holds | (3 Rounds) [Session 10/31]

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The 3 Main Benefits of Practicing Breathwork
1. Cleanse & Detox the Body: This important physical purge is normal and healthy which can include burping, coughing, sweating, and more. Feel your vitality soar as you release blockages and impurities, resetting to your body's natural rhythms.
2. Enhance Mental Clarity & Focus: You may achieve heightened mental clarity and razor-sharp concentration with DMT Breathing. Experience the sensation of mental fog lifting and focus intensifying as your mind becomes exceptionally clear and alert.
3. Awaken Your True Spirit Self: You may connect with your authentic self through DMT Breathing. Enjoy a profound sense of spiritual awakening and heightened awareness as you peel back layers of ego and find deep inner peace.
Discover more on Patreon with bonuses like Extended Sessions, Early Releases, Instrumental Music, Live Full Sessions, & Monthly Tao Fellowship Circles: / breathworkbeats
I love the creation process, especially knowing it can bring you the same joy and transformation I experienced in 2018 at my first Wim Hof event I attended. I strive to make it easy for you to Just Press Play and start breathing.
Before breathwork its best to avoid heavy meals or lots of caffeine before a session. Opt for light foods like fruits or something with whole food ingredients if you're hungry. Stay hydrated, but limit water intake right before the session.
Safety Reminder:
By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen to your body, practice safely, and stop if you experience any discomfort or medical issues during the session.
#NaturalHigh #HealTrauma #DMTBreathwork #BreathworkBeats #BreathingTechniques #MindBodySpirit #HolisticHealth #MeditationMusic #Breathworkmusic #EnergyWork #SpiritualJourney #InnerPeace #GuidedBreathing #BreathworkJourney #healingsounds #SelfCare #HolisticHealing #ChilloutBeats #MindfulnessMusic #breathwork

[@rimantelittle]

For the last six months I was doing your wonderful 10 min breathing sessions. This morning I thought it would be nice to have a small change, as brain gets used to the same practice and here you are giving us a gift of new session! Really enjoyed it and connected to myself even deeper. We all the very lucky to have found you 🤗 stay blessed

[@BreathworkBeats]

Great job!

[@elev8yall]

Thank you!!! I now start my day outside with your class.. EVERYDAY!!! ❤

[@jhonatanalejandromendozaco1047]

Can you translate the verse into spanish too please 🙏🏻🙏🏻🙏🏻❤️i love this meditation

[@BreathworkBeats]

More Spanish coming soon!

[@BrettBaughman]

Absolutely love practicing with you. Thank you.
And today’s reading was my favorite. So simple. So elegant. So true. We are constantly challenged with letting go and embracing the now; the present; this scripture is a divine guidance into the beautiful complexity of being!
🙏🏼❤️🧘🏻‍♂️

[@mariafernandesaraujo7813]

Thank you I was missing the voice , your voice reading the ☯️ tao may you be well and happy 😊

[@BreathworkBeats]

🤗

[@АндрейБражников-т6г]

hi! first of all, hank you for the great lessons, and secondly, i have a question: just how much must i exhale on the long hold? must it be that i exhale every little droplet of air, as if before doing a vacuum? i usually leave just a little air for the first one, and for the next two exhale as much as possible. Just wondering if there is a right way to do it. Peace

[@PieraB]

Love your channel! I do your breathing vids every morning! this means so much! thank you Blessings be!

[@BreathworkBeats]

Thanks for being here hanging out with me this morning Piera!

[@cynthialigon1982]

Filled with absolute gratitude for your generosity . This 31 day program is SO powerful in my life . May you be blessed beyond measure the way you bless so many .

[@BreathworkBeats]

You are so welcome

[@vibrantshannon]

Beautiful! Thank you 🙏

[@BreathworkBeats]

Thanks for listening

[@daverivenbark2477]

I have started doing this every night. Thank u for making this video I love it. Be well

[@BreathworkBeats]

Wonderful Dave. Enjoy the nightly breathwork!

[@daverivenbark2477]

@@BreathworkBeats🙏🙏🙏

[@marcoebli8100]

i enjoy it so much to dance with my breath to these amazing beats, your work is a blessing, thank you :)

[@BreathworkBeats]

Glad you enjoy it!

[@KennyHuynh-tb7xq]

Breathe ALL DAY BABY ❤❤❤

[@joshisv]

Thank you again for this beautiful session! Gratitude🙏

[@BreathworkBeats]

You are so welcome

[@idotatu]

🌞🌞🌞thanks

[@NeelTewari-fo5ue]

Loved the breathing!!!
And the reading❤❤

[@BreathworkBeats]

I'm glad! Very sweet of you to say Neel!

[@Nortrin]

🙏🏻❤️

[@naeleescott1566]

So beautiful thank you

[@BreathworkBeats]

Thank you too

[@a111oveWrldWde]

Thank You!💌
💓💓💓🌏🌍🌎

[@BreathworkBeats]

Any time!

[@markwinstein]

Thank you ❤

[@BreathworkBeats]

You're welcomed Mark!

[@neilduncan441]

Special as always my friend.. thank you 🙏🏻

[@BreathworkBeats]

So nice of you brother Neil!!

[@ramongomez8849]

🙏🏻

[@BreathworkBeats]

Thanks brother~

[@margaritadiaz5201]

Thanks, Dan ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@BreathworkBeats]

Aw thanks Margartia!

[@melikeyalcnoglu8504]

Thanks dear ❤

[@BreathworkBeats]

Absolutely Melieya! :)

[@corinaszucki3382]

Danke!

[@BreathworkBeats]

Thank you!