Great video Sandy! I am using several of your videos each day. I appreciate you changing things up a bit in this one. This was amazing!!! I encourage anyone reading this to become a patreon to support Sandy's work. Looking forward to a lot more amazing, life changing content brother! Breathwork is the FUTURE bro! Awakening is here. Much love and gratitude for your contribution!
Brian, you're 1000% right, I'll be a patron soon, I have no financial conditions now, but with the breathwork things are changing even at work. Much love to all
This helped me SO much to get back into my body from that dreamy/mind state that I feel first thing in the morning. Absolutely amazing!! I appreciate the movement, different breath speeds, and how many rounds there are!! Thank you Sandy 🙏 ✨ HIGHLY recommend this video!!✨
I have been stuck for months due to being triggered by something, and I even fell off of doing breath work for a while, and this session helped to bring me back to baseline mental health levels and helped me cleanse whatever had me stuck! I really enjoyed this session, and I have started using it daily. Along with one of your other sessions, so I don’t end up back where I was. Much love brother!
Thank you Sandy, love this video! I really like the movement and breathwork together, gives such an amazing energy boost and has helped clear my mind. Will be making time for this every day. Very grateful for your content. Thank you.
First, I have to say thank you for being my guide. I did one of the longer sessions on your Patreon, and had such a beautiful experience! I feel confident that can break the habit of smoking using your techniques! I will be doing this one daily for the next two weeks, getting back into movement and out of stagnation!❤
Hello Sandy! Have you ever thought about posting videos just with the meditation music? As additional content to your channel? Very often I wish I could do my meditation routine just with your music in the background. Its the best music I've heard so far. Cheers!
😍this was wonderful Thankyou Sandy as I was breathing in becoming lighter & then with the movement of the arms my energy was increasing ✨✨✨✨ my body was in total Retreat by the time it had finished I absolutely loved this 💞✨🕊🙏
Really nice morning wake up! Because of a nasal blockage, i had to do mouth in nose out, but that felt great aswell! Energizing and cleared the blockage a little. Thanks, nice addition tot the other video's
Amazing as ever Sandy! Just wanted to show some gratitude, you are really helping me through a rough patch. When things get difficult I’m able to come to your videos and escape for a while and most importantly SMILE 😊
Giving thanks for you and our practice!! This was like dancing with the force and it opened up everything 😊you put a smile on my face that I can’t take off! Have a great day!!!
This is like a quick energy boost that makes so much fun. I really loved the movement, this alone has uplifted my mood (which was already bright at the beginning of the session) plus the breathing style. Cool. Thank you so much - it’s a bit like a Breathwork espresso.
Started my day with this - i have never done a set like this - i have done a few breaths of this type during a yoga class, but never an extended set. I feel energized and ready to embrace my day! Thank you!
Hey there, Your video is amazing. I would like to know: how do you edit circle share in the video? Did you use any premium plugin for that if so could you please share the source? THank you.
Dear Sandy and breathing community I was looking for some information about to perform this sessions if I smoke... I'm trying to quit but yet is being a bit difficult to me, even though this is helping me so much. Yet I'm not so sure about if this could be dangerous to do after smoking a cigar (or smoking right after doing it), should I wait a while between both things or is it safe to do anyway? Thanks a lot
Congrats on the willingness to quit. Many people have commented on how after daily breathing they no longer feel the need to drink or smoke. You can try it out after you smoke a cigar and see how you feel. Listen to your body 🙏🏼
Love how you always manage to come up with something new Sandy! This is awesome to get blood and oxygen flowing and get some energy. Love your work Sandy and partner ❤ Fabulous to see your subscribers now over 50K! Best breathwork channel out there. X Nat
That was a pleasant surprise, something different to the 'norm' (I have been following your sessions for 9 months). I enjoyed the arm movements, this felt like a work out as well as a breath session. Wonderful. I will do this regularly. Many thanks for all you do, i always look forward to your new sessions
Sandy, I found your videos about one month ago. After studying yoga and learning about pranayama and the importance of breath work, I have been practicing breathing exercises every day now. It is incredible the positive difference this has made in my life. I found your videos to be the best out there! I do your video's every morning. I have never once posted a comment on someones RUclips but your videos have made such a profound impact on my health and wellness that I feel compelled to tell you thank you!!!
Great video Sandy! I am using several of your videos each day. I appreciate you changing things up a bit in this one. This was amazing!!! I encourage anyone reading this to become a patreon to support Sandy's work. Looking forward to a lot more amazing, life changing content brother! Breathwork is the FUTURE bro! Awakening is here. Much love and gratitude for your contribution!
I appreciate the love Brian 🙏🏼
Brian, you're 1000% right, I'll be a patron soon, I have no financial conditions now, but with the breathwork things are changing even at work. Much love to all
I got high with the breath! No need for Marijuana or any drugs! Breathwork has no side effects! Thank you for sharing with us this banger sandy!
🙏🏼🙏🏼🙏🏼
Just did my favorite 10 min morning one from Feb 27th. Seen no views yet here & decided to come by
I did one as well lol. Let's connect
This helped me SO much to get back into my body from that dreamy/mind state that I feel first thing in the morning. Absolutely amazing!! I appreciate the movement, different breath speeds, and how many rounds there are!! Thank you Sandy 🙏
✨ HIGHLY recommend this video!!✨
So happy you enjoyed Katrina 🙏🏼🙏🏼
I have been stuck for months due to being triggered by something, and I even fell off of doing breath work for a while, and this session helped to bring me back to baseline mental health levels and helped me cleanse whatever had me stuck! I really enjoyed this session, and I have started using it daily. Along with one of your other sessions, so I don’t end up back where I was. Much love brother!
Thanks for sharing Matt. Bravo to you for this awareness !
Thanks! Keep up the amazing work Sandy. I use your content on the daily. Much love brotha
I appreciate it 🙏🏼
Very calming effect, specially with the great music. Thank you
Glad you enjoy my music my friend
Connecting the Breath and Body together is such an amazing way to enter the present moment and connect with yourself. Amazing session Sandy 🙏🏾🙏🏾
🙏🏼🙏🏼🙏🏼
Thank you Sandy, love this video! I really like the movement and breathwork together, gives such an amazing energy boost and has helped clear my mind. Will be making time for this every day. Very grateful for your content. Thank you.
Golden. Thank you 🙏😊 Had big good old laugh flashs. There is so much laugh energy stuck in my body which isn't used. 🎉
Love this. Keep on laughing my friend
Magnificent…pure joy. Smile and Laugh. #breathe #laugh #smile
Favorite routine we need an updated one ❤😂
First, I have to say thank you for being my guide.
I did one of the longer sessions on your Patreon, and had such a beautiful experience! I feel confident that can break the habit of smoking using your techniques!
I will be doing this one daily for the next two weeks, getting back into movement and out of stagnation!❤
Sandy thanks for the guide. I have severe stress and trouble sleeping. I am just starting to follow your videos but they have helped me a lot.
Thanks! This session really helped me recover from the asthma that was plaguing me all last night. I can breathe and get on with my day now.
Beautiful. Thanks for the support and much love to you on your journey
I am so glad that I have found you. Thank you. Greetings from Germany
more like this please...short with the movement. thank you thank you namaste!
Excellent..
Very strong and deep breathing and experience..
the Mother nature All ways
With us amd around us..
Thanks for this sady
Much love my friend
Thank you for the great videos. Greatings from Germany
I like this one a lot! Some movement is nice. I'd love one with some rounds with movement and some others without to feel the difference :D
I loved the movement involved with this one I definitively used this video as powerful manifesting breathing for today❤ thank you!
Your videos and teachings of breath work are bringing me a lot of peace in a challenging time in my life. Thank you. 🙏
I appreciate the love 🙏🏼
That was cool, very much love and presence to you, and all other watchers
Thanks so much🙏 Gratitude from Belgium 🫶
Much love from France 🇫🇷
Amazing
🙏🏼🙏🏼🙏🏼
Bravo🫶👏🙏🤘 Much Love and Appreciation✨️💜 Thank you thank you thank you
🙏🏼🙏🏼🙏🏼
Hello Sandy!
Have you ever thought about posting videos just with the meditation music? As additional content to your channel? Very often I wish I could do my meditation routine just with your music in the background. Its the best music I've heard so far.
Cheers!
I release my music on my patreon without vocals or breathing 🙏🏼
Thank you Sandy, this one is very new to me. I enjoyed!
I've been following you when you were around 100 subs. I'm glad to see you're growing, brother.
Love your work and sessions.
Wow. I really appreciate the continued support my friend 🙏🏼
😍this was wonderful Thankyou Sandy as I was breathing in becoming lighter & then with the movement of the arms my energy was increasing ✨✨✨✨ my body was in total Retreat by the time it had finished I absolutely loved this 💞✨🕊🙏
🙏🏼🙏🏼🙏🏼
Really nice morning wake up! Because of a nasal blockage, i had to do mouth in nose out, but that felt great aswell! Energizing and cleared the blockage a little. Thanks, nice addition tot the other video's
🙏🏼🙏🏼🙏🏼
Loved this. Thank you 🙏🏻
One of my favorites. Love this!
Great one, almost kundalini yoga, you might already be doing that too? These bw are great after a kundalini yoga session.
Totally 🙏🏼
That was [exlplitive] amazing!! Love it! Thank you!
🙏🏼🙏🏼
Amazing as ever Sandy! Just wanted to show some gratitude, you are really helping me through a rough patch. When things get difficult I’m able to come to your videos and escape for a while and most importantly SMILE 😊
Beautiful. Much love my friend !
Giving thanks for you and our practice!! This was like dancing with the force and it opened up everything 😊you put a smile on my face that I can’t take off! Have a great day!!!
Keep on smiling my friend 🙏🏼
Beautiful video and background music❤🙏 TY!
Thank YOU
Thank you, Sandy! Beautiful breath practice. ❤
🙏🏼🙏🏼🙏🏼
This is like a quick energy boost that makes so much fun. I really loved the movement, this alone has uplifted my mood (which was already bright at the beginning of the session) plus the breathing style. Cool. Thank you so much - it’s a bit like a Breathwork espresso.
Breathwork espresso. I love that 🙏🏼
Wow! Sandy this was an amazing way to start the day and wake up the body. Thank you for this. Have a blessed day. Peace ✌️ 🙏❤️
Much love Michelle 🙏🏼
Started my day with this - i have never done a set like this - i have done a few breaths of this type during a yoga class, but never an extended set. I feel energized and ready to embrace my day! Thank you!
🙏🏼🙏🏼🙏🏼
Hey there,
Your video is amazing. I would like to know: how do you edit circle share in the video? Did you use any premium plugin for that if so could you please share the source?
THank you.
Nice guided breath exersice,I can easly fallow 👌
🙏🏼🙏🏼🙏🏼
Amazing ❤
Thank you very much 🌞 Sandy
Thank YOU
Exactly what I needed 🔥
Amazing,thank you 🙏
Thank YOU
Dear Sandy and breathing community
I was looking for some information about to perform this sessions if I smoke...
I'm trying to quit but yet is being a bit difficult to me, even though this is helping me so much. Yet I'm not so sure about if this could be dangerous to do after smoking a cigar (or smoking right after doing it), should I wait a while between both things or is it safe to do anyway?
Thanks a lot
Congrats on the willingness to quit. Many people have commented on how after daily breathing they no longer feel the need to drink or smoke. You can try it out after you smoke a cigar and see how you feel. Listen to your body 🙏🏼
@@BreatheWithSandy Thank you Sandy, much love brother !
Thanks again good little upper body hit as well.
🙏🏼🙏🏼🙏🏼
Amazing video!
Love how you always manage to come up with something new Sandy! This is awesome to get blood and oxygen flowing and get some energy. Love your work Sandy and partner ❤ Fabulous to see your subscribers now over 50K! Best breathwork channel out there. X Nat
I appreciate the love my friend 🙏🏼
Great afternoon energy boost! Thanks Sandy
Thank YOU
Blessing❤❤❤❤❤😊😊😊😊
Phenoms. Thank you SO MUCH!!!!
🙏🏼🙏🏼🙏🏼
That was a pleasant surprise, something different to the 'norm' (I have been following your sessions for 9 months). I enjoyed the arm movements, this felt like a work out as well as a breath session. Wonderful. I will do this regularly. Many thanks for all you do, i always look forward to your new sessions
Much love my friend
Namaste from India, amazing work🙏
🙏🏼🙏🏼🙏🏼
Thaaank you so much for an easier practice. I'll gradually try harder ones. I was practicing with my fiance. Namaste from Poland!
Sandy, I found your videos about one month ago. After studying yoga and learning about pranayama and the importance of breath work, I have been practicing breathing exercises every day now. It is incredible the positive difference this has made in my life. I found your videos to be the best out there! I do your video's every morning. I have never once posted a comment on someones RUclips but your videos have made such a profound impact on my health and wellness that I feel compelled to tell you thank you!!!
My name is Samantha 😊
Hey Samantha I’m super happy to hear this. Much love to you on your journey and happy you’re here 🙏🏼
This was fantastic thank you 🤩😇
Thank YOU
Really love this little variation to the traditional Bhastrika Pranayama practice Bro Sandy! Always admire the creativity in all your flows. 💪🏻👌🏻🙏🏻😇
🙏🏼🙏🏼🙏🏼
The locations you use are amazing.
I agree. Beautiful earth
Thank you 🙏
took me so long to love breathing exercises - love yours, so inspiring, learning - this is my favourite. love T :)
Amazing 👏
Loved this, feeling like I’ve reignited my power. Thank you 🤍✨
Amazing breath work session, I can feel the energy surging through my body!
I find it harder to feel if I’m breathing to my belly when my arms go up. Thoughts?
Done ;)
We love you Sandy ! I shared your teaching with many my friends ❤
I appreciate the love !
sending gratitude thank you for this amazing experience 💕🍀⭐✨
Love the movement sessions so much! It truly helps move stagnant energy in the body 🙌🏾😍
🙏🏼🙏🏼
🙏🤍🤍
🙏🏼
Good morning great video thanks you very much for sharing your video have a wonderful day
I love your meditations thank you ✨✨✨🤗🤗🌺❤️
🙏🏻
I felt the energy 🔋⬆️
🙏🏼🙏🏼🙏🏼
I feel a lot energetic and active after this. Thank you Sandy Guru❤
Gratidão ❤❤❤
🙏
I like this one it’s long enough for me and have no issues with breath retention:)
🙏🏼🙏🏼🙏🏼
Amazing thank you sandy Really enjoyed ❤❤❤
Congrats on 50k Subs 🎉
I appreciate it 🙏🏼
So beautiful thank you
🙏🏼🙏🏼🙏🏼
write the instructions so that you can translate them into your own language
Thanks for the great videos! What is your opinion on HOLOTROPIC BREATHING? Have you tried it?
I’ve never tried it. Would love to go to a workshop one day though
Pure Oneness…Thank you…Namaste 🙏
This channel is AMAZING. Thank you Sandy; you are forever supported 💚💫
Thanks for the love my friend
I *loved* this one 💓💓💓
Increíble, muchas gracias ❤
Thank you🙏🏽
Thank YOU
Start: 1:06 Inhale - nose Exhale - nose
Hello Sandy. How can I purchase this sound or music in the background? Thanks
I create all of my music and I release it on patreon 🙏🏼
great
🙏🏼
Fantastic
It's amazing how u come up with new twists time and time again 😁love your work and use it daily ❤❤🙏
I appreciate the daily support my friend 🙏
So beautiful my brotha 🙏
děkuji,děkuji,děkuji
Thank YOU
Thanks)))))
❤️🔥👍🤝🙏
Thank you from My heart 🙏
@breathewithsandy are you inhaling and exhaling through the nose?
Yes 👍🏼