30 MIN FULL BODY PILATES WORKOUT | Intense Mat Pilates Workout | No Equipment

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  • Опубликовано: 26 дек 2024

Комментарии • 52

  • @pattygeraghty2823
    @pattygeraghty2823 Год назад +2

    I love your workouts! I wish you would start making them again!

  • @IsaacGallant
    @IsaacGallant 4 года назад +7

    Nathalie, you're doing wonders

  • @sportgym736
    @sportgym736 4 года назад +8

    I like your routines are very varied. I want more videos like this, also exercise routines, yoga positions, and Pilates thanks

    • @NathalieShanti
      @NathalieShanti  4 года назад +1

      Thank you so much for your comment! I love feedback like this! Yes I am happy to offer more and more pilates classes and workouts, as it is highly requested and I love creating helpful content for you all :) have a great day!

  • @abbyhardy4298
    @abbyhardy4298 3 года назад +2

    This was a great balance of challenging and achievable. 😊

  • @carolineconsten1999
    @carolineconsten1999 2 года назад +2

    Hi Nathalie. Just completed this one. Very nice fo a little lazyer day (I found it not as tough as the one on the beach I did yesterday). Love working out with you. Thanks for all your great workouts.

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Ah thank you so much - I'm so glad to hear you love this 'older' workout of me as well! And yes, the beach workout is definitely a little fiery one 🤗🔥 I'm soo happy you are working out with me and always leaving comments! Means soo much! Thank you Caroline 💛

  • @kamalsibai4148
    @kamalsibai4148 3 года назад +1

    Thank you so much for making our start of the day with a good energie💕👍( Nina)

    • @NathalieShanti
      @NathalieShanti  3 года назад

      I'm always so happy to read your comments Nina 🥰 it really means a lot ❤️ thank you and enjoy your day ☀️

  • @carolineconsten1999
    @carolineconsten1999 6 месяцев назад

    I just love your classes Nathalie 🙏

  • @16SofiaAdam
    @16SofiaAdam 3 года назад +1

    I just shared your video with my dad, who's an exercise lover, telling him what a plus it is to do a pilates class with your guidelines and with that background!!! Feeling blessed!

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Ah Sofia that is so nice of you😊 thank you so much, that means a lot! And I hope your dad is enjoying a bit of pilates 😊😊

  • @alekhyak7246
    @alekhyak7246 3 года назад +1

    Amazing Pilates class 🥰

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      Thank you so much, I'm happy to hear that :)

  • @gmglobal
    @gmglobal 3 года назад +1

    Beautiful class Nathalie. This backdrop is insane! What a privilige to practice in such a spectacular location. Looking forward to practicing with you more often. Thank you for the 30 minute full body pilates workout.

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      Thank you so much for your lovely comment💛🙏🏼 yes here in Austria we have so many beautiful spots and it's such a blessing❤️ I'm so happy you enjoyed the class! Thanks a lot and have a great day✨

  • @Rosabella206
    @Rosabella206 Год назад

    Great challenge thank you very much ❤

  • @dmccarthy70
    @dmccarthy70 2 года назад

    Great session. Thx

  • @DJNaima
    @DJNaima 2 года назад

    You are so amazing ❤️ thank U Nathalie you brighten up my days with your work outs

  • @helencurry7509
    @helencurry7509 Год назад

    Great as always 😊

  • @kaymalishacs8527
    @kaymalishacs8527 3 года назад +1

    this was a tough one for me. took more breaks than i should but completed the workout. it was a good one! thank you!

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      Yes of course, you can always take as many breaks as you need! You can always listen to your body - and I know this really is a tough one! But thats amazing that you still pushed through😊🔥 have a great start into the new week😊

    • @kaymalishacs8527
      @kaymalishacs8527 3 года назад +1

      @@NathalieShanti It always feels like an achievement after completing your workouts. Thank you 💕

    • @NathalieShanti
      @NathalieShanti  3 года назад +1

      @@kaymalishacs8527 you just made my day :) thank you so much for saying that, it really means a lot!!

  • @deborahgrant6531
    @deborahgrant6531 8 месяцев назад

    Awesome thanks 😊

  • @ravenclaw299
    @ravenclaw299 3 года назад +1

    This is absolutely amazing!! So relaxing and painful lol

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Hahaha yes right😂♥️🙏🏼 thank you so much!

  • @jack-xz7px
    @jack-xz7px 4 года назад +1

    Great routine Nathalie thank you and have a superb 2021🙏👏😜😘☘️🌞👍🍾

    • @NathalieShanti
      @NathalieShanti  4 года назад

      Thank you so much! I'm so glad you enjoyed it😊 wish you a happy new year as well 🥰😊

  • @isabelagoulart3681
    @isabelagoulart3681 2 года назад

    Superb!

  • @isabelle0402
    @isabelle0402 4 года назад +1

    I love your workouts! you'e doing such a great job! thank you so much. keep going 🧡🧡🧡🧡🧡🧡

  • @evaa9089
    @evaa9089 3 года назад +1

    Thank you so much! It was great! 💐

  • @isabelagoulart3681
    @isabelagoulart3681 2 года назад

    Loved it!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @horaciodurazo7297
    @horaciodurazo7297 3 года назад +1

    THE BOMB!!! 🙏🏽🙏🏽🙏🏽

  • @ridanadeem2023
    @ridanadeem2023 2 года назад

    Loved it

  • @antoanetaroman9747
    @antoanetaroman9747 2 года назад

    Fantastisch! Thanks so much!

  • @racheljose8757
    @racheljose8757 4 года назад +1

    Awesome work out 👍

    • @NathalieShanti
      @NathalieShanti  4 года назад

      Thank you so much, I am glad you liked it🥰✨🙏🏼

  • @vickythorpe4961
    @vickythorpe4961 2 года назад

    Very good 👍🏻🇬🇧

  • @marissa2450
    @marissa2450 2 года назад

    🙏🏻❤️

  • @AliceBradley
    @AliceBradley 4 года назад +1

    Top

  • @fariza05
    @fariza05 3 года назад +1

    I want an exercise routine combined with flexibility

    • @NathalieShanti
      @NathalieShanti  3 года назад

      Yes I already filmed a Pilates flow for strength and flexibility 😊 will be up within the next 2 weeks 😊🙏🏼

  • @bradwetzel2184
    @bradwetzel2184 4 года назад +1

    Great video, but I'm dead now.

  • @juanievanwyk4186
    @juanievanwyk4186 Год назад

    Lovely workout thanks