Shaolin Kung Fu Morning Wellness Workout

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  • Опубликовано: 15 окт 2024

Комментарии • 92

  • @KUNGFULIFE-shifuyanxin
    @KUNGFULIFE-shifuyanxin  5 лет назад +53

    Hope you all enjoy training this morning workout, hope this Shaolin Kung Fu Wellness workout will prepare you for brilliant day! 🌞

    • @diogenesrodrigo4858
      @diogenesrodrigo4858 5 лет назад

      🙏🌅🌄

    • @wushukungfu9881
      @wushukungfu9881 5 лет назад +1

      Thank you much for your Videos

    • @a.c.a.r.v.a
      @a.c.a.r.v.a 5 лет назад +1

      This was a gift to my day ☺ I can never thank you enough for your positivity and amazing teachings 🤗💞

    • @MrMikesx13
      @MrMikesx13 5 лет назад +1

      Perfect start to a day sitting at a desk, loosens everything up, thank you Shifu

    • @SaadSaad-tb4zk
      @SaadSaad-tb4zk 5 лет назад

      Do you have a training place now? I'd like to learn your kung fu plees 😊

  • @cranejordanjackinsky7187
    @cranejordanjackinsky7187 Год назад +2

    It's truly incredible what these exercises are really doing to help everyone's body, mind and soul.
    Very Grateful!

  • @mayankbhardwaj2424
    @mayankbhardwaj2424 3 года назад

    This kung fu teacher is one of the best kung fu teacher i want to meet him

  • @Robert_Mercado
    @Robert_Mercado Год назад +1

    Good morning shifu, this is a quick nice morning workout to start a day before bathing and go to work.

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  Год назад

      Good morning! 😊 good day!

    • @Hardy_leathercraft_workshop
      @Hardy_leathercraft_workshop 4 месяца назад

      ​@@KUNGFULIFE-shifuyanxinздравия shifu, жаль что нет хотя бы русских титров, в России много поклонников wushu

  • @minhvotran1115
    @minhvotran1115 5 лет назад +3

    I love your camera mode , as always you are so energetic !

  • @sumanaik4727
    @sumanaik4727 3 года назад

    The best workout I have come across

  • @entertaichi
    @entertaichi 5 лет назад +1

    Great video!

  • @rathalosranger4537
    @rathalosranger4537 5 лет назад +7

    You do one of the best tutorials 👍
    Their really good!
    Greetings from germany

  • @seekss6015
    @seekss6015 3 года назад

    Sifu, Thank very much for your teaching, it is meaningful to me...!!

  • @JotaYi
    @JotaYi Год назад

    Thank you. I like you very much, you are a very positive person, it beats from you and gives you 🙂 I wish you all the best and success. Although being positive, smiling and happy is already a success ❤️

  • @pumpkinmomma155
    @pumpkinmomma155 5 лет назад +3

    I love how cheerful you are in all your workout videos!! It really helps!! 😊

  • @gonzo5648
    @gonzo5648 2 года назад

    Discovered you while making my morning oatmeal. Did this in my kitchen (while being mindful not to burn my food too!) and I did indeed smile after. Thank you!

  • @weg-vom-shitmitmartalaska8623
    @weg-vom-shitmitmartalaska8623 5 лет назад +4

    thank you! best way to come back to movin after a cold

  • @joannawojtuniak1412
    @joannawojtuniak1412 5 лет назад +3

    Great video

  • @mdfarhaan9716
    @mdfarhaan9716 5 лет назад +4

    Thank you shifu

  • @sriganesh5160
    @sriganesh5160 5 лет назад +2

    Thanks for this

  • @hadinajar783
    @hadinajar783 19 дней назад

    Thank you great master

  • @Mannox1961
    @Mannox1961 3 года назад

    Thank you Sifu, I am 60 years old and this morning exercise is making me feel good

  • @diogenesrodrigo4858
    @diogenesrodrigo4858 5 лет назад +5

    Thank you so much for the morning class Professor.
    Muito obrigado pela aula matinal Professor. 🙏🌅🌄

  • @nerminsalkic6360
    @nerminsalkic6360 2 года назад

    I watch right now - - beautiful morning in Bosnia

  • @kdk7562
    @kdk7562 5 лет назад +2

    Nice soft beginning to build power.
    Merci Shifu ! k.

  • @Aelugh6500K_vocalcoach
    @Aelugh6500K_vocalcoach Год назад

    Just did it. I think it's good. Thank you!

  • @fatefulbrawl5838
    @fatefulbrawl5838 3 года назад +1

    *Great morning get up!*

  • @paulgrant7197
    @paulgrant7197 4 года назад

    Thank you for a gentle welcome to the day. It does open up the heart, body and mind to be kind, fair and truthful to myself and others

  • @Lara_Dixiedo_
    @Lara_Dixiedo_ 5 лет назад +1

    Thank You :)
    I will start practise Shaolin Kung Fu by a Master in 2/3 month (to much body accidents,right now) and your channel helps me a lot to prepare myself for the moment i can start, i can't wait 😊
    Take care my friend 👋🏻

  • @freudianblunder
    @freudianblunder 2 года назад

    THANK YOU

  • @amjathkhan2997
    @amjathkhan2997 5 лет назад +2

    Super master

  • @jamesjones3486
    @jamesjones3486 4 года назад +1

    Thanks so much for reminding me to smile. Work pressure has been getting to me, and incorporating this into my morning routine is great. And smiling is the best part.

  • @baron5aturday
    @baron5aturday 4 года назад +2

    Thank you so much for posting those videos. Everytime i follow them, the atmosphere becomes peacefull in my house and i feel much more relaxed & confident. Do we need proof of this ? Everytime i do : my cat comes around and lies down nearby :)

  • @oracleowen
    @oracleowen 2 года назад

    Love this, been doing this intuitively in my Qi practice

  • @rimishaw6073
    @rimishaw6073 3 года назад

    Thank you sifu brother for an amazing morning.😌

  • @vickydal
    @vickydal 4 года назад

    Thank you very much. Wonderful way to start the day indeed.

  • @ponomarek
    @ponomarek 4 года назад +1

    thank you!

  • @pilarlago5162
    @pilarlago5162 3 года назад

    I just love your videos!!! They have helped me so much Your enthusiasm is contagious!! Thank you!

  • @verafracchiolla28
    @verafracchiolla28 4 года назад

    i really love my morning workout with you, thank you very much for being such a good teacher

  • @indiakichaalhamnahichalned1042
    @indiakichaalhamnahichalned1042 5 лет назад +4

    Hmm I like this time and ur practice of Kung fu

  • @Hitsayo
    @Hitsayo 5 лет назад +1

    Thanks for your movies, great job :)

  • @sweetf.e.6561
    @sweetf.e.6561 5 лет назад +2

    Great master😊😊👍👍

  • @henrymorgan5214
    @henrymorgan5214 3 года назад +1

    You should do a video on the microcosmic orbit.

  • @vijayraghunath5425
    @vijayraghunath5425 4 месяца назад

    Very nice sir thank you

  • @Robert_Mercado
    @Robert_Mercado 8 месяцев назад

    good morning xifu! 🎉🇵🇭

  • @Robert_Mercado
    @Robert_Mercado Год назад

    Happy farher's day Xifu!

  • @diogenesrodrigo4858
    @diogenesrodrigo4858 5 лет назад +4

    Good morning Professor 🌅🌄🌞🌴
    Bom dia Professor

  • @cleidesousa71
    @cleidesousa71 4 года назад

    Thank you for this. Amazing!!!

  • @saffronw.e3177
    @saffronw.e3177 2 года назад

    Do you recommend doing this as a warm-up first thing you do in the morning ? Or should we follow 20 mins warmup and stretching before doing this ?

  • @kung-fukabi4881
    @kung-fukabi4881 5 лет назад +5

    Please make xiao Hong Quan tutorial mentioning all the movements name ..🙏

  • @lils8268
    @lils8268 3 года назад

    I enjoyed this so much. Thank you 💗

  • @brentmouille
    @brentmouille 5 лет назад +5

    Thank you for this, it's just what I needed. I've been having a rough week and this made me feel good.

  • @Nicole-martial.arts.
    @Nicole-martial.arts. 3 года назад

    thank you really much! its perfect yeahh kung fu life every day

  • @ЭлеонораИв
    @ЭлеонораИв 2 года назад

    Thank you so much for all minutes of your workout! 👍👍👍
    And can I ask you opinion about Falun Dafa: good ore not?

  • @Virginielie
    @Virginielie Год назад

    You are a super-man !❤👍

  • @redbirdromannose6554
    @redbirdromannose6554 5 лет назад +2

    Any suggestions to stretch the lower back muscles? ...

  • @G-ForceJoJo
    @G-ForceJoJo 2 года назад

    谢谢 Sifu 💚

  • @nadegeboisset8014
    @nadegeboisset8014 4 года назад

    Hello shifu !
    Can you tell me if it's better to train before the breakfast or after ?
    I can only train myself in the morning before going to work.
    How long must be during the training every morning for an optimum health ?
    Thank you very much for your teaching .
    🙏🏻

  • @MooreHospitality
    @MooreHospitality 2 года назад

    Beautiful life

  • @SarusukeTakatsuki
    @SarusukeTakatsuki 4 года назад

    i had morning lower back pain today before the workout, after the pushups and last stretches it disappeared 🙏

  • @ceezypsalms
    @ceezypsalms 5 лет назад +4

    I'm the first viewer 😁

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 лет назад +1

      That is amazing! Hope you have a beautiful morning and a great day! 👍☀

    • @ceezypsalms
      @ceezypsalms 5 лет назад

      thank you sir.. you're always the best

    • @ceezypsalms
      @ceezypsalms 5 лет назад

      much love and respect from INDIA🙏

  • @udoseidel3370
    @udoseidel3370 3 года назад

    Will these exercises heal Alcohol Addiction and Tinnitus?

  • @جۆکەر-ه4ز
    @جۆکەر-ه4ز 5 лет назад +4

    💜💜💜💜

  • @codyblack8936
    @codyblack8936 4 года назад

    Is that qi gong you are practicing?

  • @cecilehossu7973
    @cecilehossu7973 Год назад

    merci pour la s&ance

  • @conspiracychris4742
    @conspiracychris4742 4 года назад

    If you do this in the sunlight its better then any coffee.

  • @Lutinflocon
    @Lutinflocon 5 лет назад +2

    Can we have french subtiles in next video please?

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  5 лет назад +1

      Great suggestion, we will try can work towards that, we will need help from our french friends.

  • @uahatoxicboi9801
    @uahatoxicboi9801 5 лет назад

    Why do you have to draw back your fist when you attack won’t that leave you open for a right hook ?

    • @greaston
      @greaston 4 года назад

      It's an exercise for building connection, torque and power, it's not a sparring technique. You will see the same in Karate training but nobody uses it in competition.

  • @sonyad4765
    @sonyad4765 5 лет назад +1

    Sifu xie xie

  • @MM111M
    @MM111M 4 года назад

    👌

  • @ves.701
    @ves.701 4 года назад

    He's so sweet

  • @teresahernandez1059
    @teresahernandez1059 4 года назад

    👍🏽

  • @diogenesrodrigo4858
    @diogenesrodrigo4858 5 лет назад +2

    👍😀🌞🌴

  • @talkingparrot445
    @talkingparrot445 5 лет назад

    Pak trabing

  • @TheWellnessHippie
    @TheWellnessHippie 4 года назад

    such a great way to start the day! thanks for sharing! ♥