Even when I use pillows I still have pain it's just in the morning and it's so painful, it's better during the day I can do stretches with no pain, why is that when I sleeping correct?
I can't speak specifically to your case, but often just using pillows isn't enough. Here are a few other considerations to help: ruclips.net/video/li1NlNexcI8/видео.html
Great video with helpful hints to get out of bed without lower back pain. Something I started to use & is very helpful. Thanks!
Glad it was helpful!
Tnx Dr. you are great 👌👌👌🙏🙏🙏🌹🌹🌹🌹
You're welcome 😀
Thank you.. Very informative..
You're welcome
Thanks for these ideas. However, what does morning have to do with it? Would it help if a person got out of bed in the evening?
You're welcome. Yes, the tips would work in the evening as well.
Even when I use pillows I still have pain it's just in the morning and it's so painful, it's better during the day I can do stretches with no pain, why is that when I sleeping correct?
I can't speak specifically to your case, but often just using pillows isn't enough. Here are a few other considerations to help: ruclips.net/video/li1NlNexcI8/видео.html