What's In My Panic Bag?! CUTE ITEMS & TIPS! ☀️🌷
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- Опубликовано: 10 июл 2024
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As a fellow human obsessed with wood objects the phrase "they go click clack, they remind me I'm alive" was more relatable than I ever thought it would be. I love those wood blocks on an elastic string for when I have an episode
me too! If you like ASMR, the channel ASMR bakery does some really grounding tapping on wood objects videos, which I found help me calm down in the same way!
You making the kissing noise after "physical booboos" actually made me cry like like it's so comforting it felt like a hug I needed
Thanks so much for this, my 6 year old is undergoing the process for an autism diagnosis, and she also has anxiety. Sometimes a normal day is TOO MUCH for her and we're working on her "calm down kit" right now.
Much love to everyone in the comments section, remember to drink some water and check if you've taken your meds :)
I dissociate and involuntarily regress a lot so I’m always carrying stimmy toys or comfort items . I was kinda embarrassed about it but it’s comforting to know other ppl do the same
same! for a while in hs, i carried my pink bunny steven. he helped me calm down a lot.
I genuinely didn’t know that comfort items worked for people who age regress, I started doing it a month ago completely involuntarily and I’m happy to know that there’s something that can help me stay a little more present when I have the literal mental state of a nine year old during science class lmao
I thought panic was picnic, so when Pixie started talking about panic I was like “oh so she goes to picnics when she’s panicking. That’s nice.”
“I wear a lot of makeup, and I have a lot of feelings” damn that’s a mood
Pixie: AND FEEL ALL THE POWER OF GOD’S RAGE
Pixie: anyways 💕😋🥰🧚♀️
Having a really bad mental health day, needed a video like this for a pick me up & just friendshipness! Thank you💕
Sending you hugs hope you feel better :)
@@beckylg8176 thank you so much!!!🥺🥺🥺
Today is a much better day, your hugs are most appreciated!! My boyfriend brought me pasta & gave me cuddles & that helped a lot too. Hope you’re doing well, Friend & Pixiling!💕💎
@@paperdr0ps828 Hi im so happy to hear you are having a better day and your boyfriend was so super sweet and supportive 💗💗💗 i know how it feels to go through it💗
@@paperdr0ps828 Making new friends is the best 💗😃🐰
I would put chocolate/popcorn/granola bars in my panic bag because i live with people I'm not comfortable being sad around so to avoid going outside my room when I'm having a breakdown it would be nice to have food in my room to hold me over. Edit: oh! Also what about a panic playlist?? Either music or YT videos that relax/recenter you
Hey pixie! I have recently seen videos of function of beauty going around and people showing their hair falling out or getting extremely damaged eventually in the long run! I understand you’re sponsored by them but I just felt the need to let you know because I wouldn’t wish that hair loss upon anyone and just wanted to make sure you’re aware and careful:)💞
i used fob and my hair fell out too but also my scalp was SO ITCHY. like right after i showered, which i've never experienced before. they refunded me and then told me to change my hair goals, and put no scent or color after i told them my concerns. so i decided to try again and the same thing happened. every youtuber i watch is sponsored by them and i just don't understand why it didn't work for me :/
@@pinktulipsx I’m so sorry this happened to you honestly as I’ve seen it happen to lots of others too. They’ve recently been sharing their experiences on platforms like tiktok and its so shocking considering almost every youtuber has been sponsored by them and talking about how good and amazing it is... I really hope these RUclipsrs don’t actually use the hair care products they’re sponsored by since all of this info is going around. Its so weird how they’ll tell us to try out these things and then it literally ruins stuff lol it kinda sucks and again I’m really sorry that happened to you I can already hear lawsuits upon lawsuits coming their way cus of all this. “It’s what she deserves”😌✋
Thank you so much for this comment omg , I was about to invest in function of beauty on my next paycheck but now I will rethink
ive recently been diagnosed with ASD, so this is so helpful!! especially bc my special interest is mainly harajuku fashion 💕 im so happy! im glad you made this discovery for yourself, thank you for sharing 💕💕💕
Fashion special interest gang 🙋🏻 my bank account hates me
ajhhh hi !! i’m currently in the process of a diagnosis!! i’m not too sure what my special interest actually is weather it’s sanrio or plushies and bags but i do love them both !
The beanie rabbit is giving me the will to live sis 🌈🌈🌈🌈
I have 2 beanie bears from my childhood, that I refuse to ever let go of, but they have a lot less beans in their toes and have had to have many “surgeries” throughout the years🥰
Realizing that most of my panic attacks come from overstimulation ( Asd), I had been looking for stim toys or things to help. You have the best timing 💕
Pixie thank you for mentioning age regression because im always so nervous about it like i never know who knows it's a thing or how people would respond to it and it's great to see any influencer mention it!!!
It's also nice to have a cute little plush keychain hanging over your jacket/ bag for a quick grab. I have this pikachu tail plush that is perfectly sized for my hand, and I have it hanging right where my arm fall down. It's also a little more descreet way for people who don't want to bring too much attention to themselves, not that it's any shame in stimming, but myself I just hate the stress of people poiting it out.
i love everything you chose to put in your kit :) i included crystals, play-doh, peppermints, clean socks, crayons, and a vanilla candle in mine! i made it so many years ago after a hospital stay. it wasn't anything i'd ever heard of, but it is very useful. so much love!!! xoxo
just a tip regarding emergency prescription meds- you should get extra stickers from the pharmacy to make sure that your meds are all labeled and up to date. this way they're a lot less likely to get mixed up if you're having someone else hand them to you, and you can easily remove anything you no longer take (or use it before it expires). it also keeps everything legally compliant, since some areas have laws against keeping prescriptions in alternative containers.
This is a great idea, I suffer greatly from OCD and anxiety attacks! I am going to make my own little go to bag!
stuff I love to carry around: cinnamon/vanilla wax melts, crayons, weighted stuffed animal that can be warmed (look up warmies, they're abt twenty dollars), stickers, gum, weird pencil bag that looks like a duster, wiggly flower things, empty pez, journal, medication, lotion/chapstick, tarot cards, and last but not least colorful smooth rocks
“They go click clack. They remind me that I’m alive.” This made me laugh harder than it should have 😂❤️
The QUOTES in this one!
“I wear a lot of makeup and I have a lot of feelings so sometimes it’s nice to have a wipe”
“They go click clack, they remind me I’m alive”
The pastel bunny😱😍💕😭
Honestly, the important information paper is so important. My first time having a big panic attack in adulthood, I had no idea what was going on, my friend took me to the ER in the middle of the night, and I couldn't remember anything about myself, barely managed to write my name, my friend had to help me figure everything else out from my phone and it made everything so much worse.
This video was the boost of serotonin I needed. 😭💖 Even just the process of gathering comforting objects is an act of mindfulness. I gotta get on that.
I have a ty weenie dog and he has been everywhere with me, including surgery!
The feel of his little bean innards and his soft fur is very calming.
I just finished putting my own together & wanted to thank you for the inspiration! I included anxiety meds, stuff to control my temperature (wet wipes, instant ice pack, a hand fan), coffee candy for a hit of sugar & caffeine, lip smackers of course, a popper kepchain, a mini beanie baby, an aromatherapy inhaler, and a copy of my crisis plan with lists of coping mechanisms, kind reminders, and phone numbers. All in a drawstring bag that fits in my purse. Thanks aagain, its going to be a huge help.
Your hair is giving me zesty pink grapefruit, lemon and lime vibes today - super fresh, super spring, super cute~
Pixie, you have no idea how much I needed this. I'm going to pack a very similar bag when I retake my driving test because my anxiety was so bad that I couldn't stop crying
I'm literally sitting here with Crazy Aarons Thinking Putty in my hand. They have some with scents. It really helps with my ADHD and anxiety :D
I feel so blessed to be able to say that I have somebody in my life that helps me stay grounded and doesn’t judge me for my weak moments. I’m feeling blessed they can help me when I’m not feeling myself. Also they have started to notice when I’m panicking or dissociating before I even realize it. It’s like their super power!
Jill looks extra TWINKLEY ✨ in this video 😊☺️ but she always does
Wrapping the stretchy noodle things around your hand to apply pressure is genius! Thank you for showing me this new use for them
Thank you so much
Your whole channel feels like a nice warm hug, I’m so grateful for you and your videos :,) 💕
you inspire me so much, Pixie!
I am so happy to see more people talk about mental health and raising awareness to these topics.
Thank you so much for everything I do!
ahhhh as a neurodivergent with no diagnosis but lots of anxiety im DEFINITELY going to try to make my own happy bag ❤ nostalgic smells and treats help me a lot so at least i already know where to start!! thank you pixie for always being such a role model to me 😩👉👈 you inspired me to pursue my dream college (art college) even tho i didnt have much support from my family to do so and also other little things like getting a kitten, dressing up as a magical girl because who cares... ily ❤❤❤
We actually have a pretty similar grounding bag in the kids daycare i work at. We give it to the kids when they have a hard time calming down from being really angry or sad or stressed. It truly works magic 😊✨
You look flawless 🥰💖 And how sweet is that that your beauty comes from the inside? You glow ✨ This video was actually so helpful! Thank you! 💕
I would suggest having something that smells like one of your loved ones! I've carried one of my mom's headscarfs with me for years (when it doesn't smell like her anymore I switch the scarf lol) and it helps me so much. And, trigger warning for the next thing, but if you're struggling with self injury I would suggest apps called 'Better Stop S**cide' and 'Calm Harm' they have helped me so much :-)
THANK YOU :,,) you have no idea how much this means to me. from the bottom of my heart, thank you.
@@eggy0lk333 that's so sweet omg :-(
I Am Sober is also a good app for self injury bc theres a very supportive and well moderated lil community on there!
@@phantomHands- oh, yes! many of my friends have recommended it to me and said it has helped them! :-)
Calm harm and that entire suite of apps are the best! They also have ones for anxiety and depression
I've never thought of the idea of having a lil bag filled with happy things for bad days, I might actually try it out as well!💖
and omg can we just appreciate that 💫hairrr💫 yes go queen
I saw your video a while ago where you showed your stim silicon dinosaur at your fashion school! I was going though a tough time at work which made my anxiety go through the roof and I saw a little pumpkin with a witch hat made of the same silicon as that and your blue bear. I got it and it really helped. My friend has anxiety and I got her one too. Thank you so much I’ve lived with anxiety my whole life but never had real therapy with anything that helped (despite seeing professionals privately many years ago). You really helped me by directing me to grounding techniques thank you for making a difference!
I love this idea, so many good ideas here I've never heard of or even thought about. Thank you so much for sharing!
Having a bit of an episode since yesterday. Thank you so much for making this!
Yes, Pixie! Thank you for being such a joy! You give mental health topics such a wonderfully accessible candy coating. Sometimes I dont like to look up information about healthy coping skills even though it would benefit me in the long run, but you make it feel like we're just friends chatting ❤🧡💛💚💙💜💟 thank you!
i find it absolutely endearing that your family and loved ones give you things to cope with any stims. i mask the hardest around my family because they're ableist so they would never ;-;
but honestly now i'm inspired to make a bag of my own!
I had the worst panic attack that I’ve ever had today and I was wondering what I could do to prevent them so this was perfect and I am so grateful💓
I saw this in the middle of feeling like garbage. You are my rainbow angel princess thank you. 💕
I’ve been rewatching all of your old videos starting in 2017 this past month and you have always helped my mental health a lot these past few years. I love your style and your videos. Thank you 💕💕💕💕💕
When you hide in the closet at work to peak that sweet sweet Pixie goodness 💜🌸✨💜 no regrets 🌈🦋🌸💜✨
My mom uses that puddy for her arthritis! That company makes every puddy imaginable , it has glitter, it changes color, all kinds of stuff. ✨
This felt really personal thank you for sharing with us what an adorable bag I love how you found stuff that met your needs but keeps with your aesthetic. So cute!!! 🌻🌸🌈😊
this video was so comforting and made me feel so heard
I love how colorful and happy your bag is!
I just keep my stuff in a designated pocket in my bag, which I always have on me anyways. I have lots of sensory items too. I LOVE those stretchy tangle toys for some mini deep pressure on my hands as well! They are my fav! I also keep water and mint tic tacs. The tic tacs have a smooth texture and help me focus and calm down. Also as someone who's an emetephobe, and one of my physical anxiety symptoms is gagging, the mint REALLY helps me heaps.
Always great to see you uploading Pixie! I hope spring is greeting you well up there! 🌷🍓🐝🐰
Love this. In my DBT group we created 'self soothe' boxes as homework and brought them in to share next session. One of my most favourite sessions during DBT
I'm so happy you uploaded, I need something to watch!!!
The aesthetic is on POINT!
Your videos are so relaxing and so so helpful in my journey to love myself, thank you so much 🥺💖
Your videos always cheer me up during these times. Thank you pixie 💜
I’m in love with your hair 🌈
This was so nice, I actually really want to try making my own little panic kit now 🥰❤️❤️❤️
just wobbling in to say that i am so grateful that you have such amazing human beings in your life who give you such thougtful little things. i hope i am able to collect people like this one day and make them my friends
THIS WAS SO CUTE TO WATCH!!!!! I love you Pixie!!!
i suffer from anxiety and i think this is so important. :))
Thank you for making a video today. You're videos always make my Day
Your makeup and hair is stunning!!
Omg yes stuffed animals with beans are so nice, love the bean feeling
I'm always going to be having a negative thoughts like when stuff hits me out of no where am just like oh no. I hate it when am alone and when it's so quite, my thoughts of negative are like "oh hey am here this day is perfect!" What i do all the time is music like music with my mood with positive in it at least makes me not feel bad about my self, like am feeling good and no bad thoughts hitting me. Pixie ur just amazing to keep me positive, love u girl! 🌙💜
HELL YEAH, ANOTHER ORANGE SCENT STAN!!!! Also, just fyi, hearing you talking about your history of bpd and relating to it, has lead to me looking into it and I am getting neuro psych testing (yay!) soon so I can get diagnosed. Love you girly, great vid
This is such a cute video idea and the fact that you’re comfortable with sharing it makes me so happy >.
This is such a cute idea!! Especially as then it's in an easy travel bag too 💖 Going to try this for my anxiety as it's such a great idea
OMG! your cat is absolutely ADORABLE!!!!
Those silicone bears are literally my favorite. I LOVE the texture of them. I like the little spikes on them. It’s grounding to me.
This was so cute 🥺 thank you so much for inspiring me everyday ! I hope your doing well pixie 💖
wow !! this is such a cute concept and helpful vid :))) fankyu pixie 💖💖💖💖
This video grounded me 🥺 it’s so sweet
im so excited for this video but i have to comment immediately about your lucky charm earrings !!!!! oh my goodness i can't stop looking at them they are so so cute ! you look so so cute !! okay that's it back to the video
Thank you for making this video, it makes me feel less embarrassed about the things that comfort me. 💕Also I am ABSOLUTELY buying kittin dude
Yes! I love Multiplicity and Me. Ever since I saw her grounding box video I thought I should make one for myself as well. I forgot about it until your video now I'm definitely going to make one. It would be a big help. 😊🥰 Love you and your mental health openness. It makes your channel a safe place to talk about health. 💗
You can't really put them in a bag, but I always find ice cubes a really useful grounding thing, just to squeeze or rub on your pulse points to slow your heart rate and bring you into the moment.
TRIGGER WARNING for next lil bit:
(if you, like me, find yourself sometimes running into physical booboos, like Pixie said, it can also be a really good delayer or substitute)
Love to all, hope you're all doing okay :3 xxx
Maybe some of those snap and go medical cold packs for on the go?
@@IonIsFalling7217 thats such a smart idea!! x
@@IonIsFalling7217 you should comment that on the main comment section bc that's brilliant and very helpful!!
This is such a great idea. Definitely going to work on one myself. I have pretty bad anxiety, got autism and I dissociate a lot or have derealization/depersonalization moments in my life. Stuff like this would definitely help me to ground myself. I started bringing a soft watercolour paintbrush to appointments so I can brush my hand and feel that I am still present!!
Needoh also has adorable strawberries!! They're so fun!
This was so cool to watch! 💖💖💖
Hi Pixie, just wanted to tell you your videos always make me feel better 💕💕 I love u and ur bag is SUPER CUTEE !!!!!
My therapist taught me about these a year and a half ago! I loveeeee mine 😍 it really does help!! I didn't realize other people widely knew about these! Super cool!
seeing the lil crayola lip smackers got me so excited bc i discovered u thru the crayola makeup review🥺💕💖🌈
I'm really sorry that you have a lot of feelings that overwhelm you :c but the description of all the items was so iconic, you put a smile in my face
You’re the first person to speak positively about function of beauty I’ve come across
Aren't there people on TikTok losing their hair and talking about lawsuits?
I see people being sponsored by them on RUclips all the time and of course they always have great things to say about them bc sponsorship. I've never seen anyone say something bad about them. Whats the problem with them?
RachelMaksy on RUclips also uses them and likes them. I'm wondering if it's a hormonal thing that depends on the person as to whether it reacts negatively to your scalp health/hair. I've never used them.
@@Blue-wz5um there’s loads of women all over TikTok, Facebook and Twitter saying how function of beauty destroyed their hair.
Well Jill gets paid to promote them so
Thank you so much for this pixie! I’m starting sixth form college soon and I have ASD so this is a brilliant idea that I’m definitely going to try to help me out! Tysm 💌 can’t wait to fill it with lotsa stimmy toys hehehehhe
Hi Jillian! Thank you for making my day better in seconds!🌸
So nice and satisfying to see all these items uwu And I also just bought Kittins for my friends bday so thanks for the rec!
Notification squad assemble 💖✨🌈
I want you to know this video has helped me through one of the worst times in my life . Thank you so much
thank you for showing this, i'm gonna make my own rn!
You are awesome! You are colorful and I love it.... I'm a huge fan of cute and functional so this speaks to my soul. I'm currently watching videos to add to my crisis kit I just got. Thank you ❤️
This one was pretty much needed today. Thank you ❤️
Im having a tough time lately so I loved this video!! will for sure try something like this 😊💖
Okay an anxiety bag is such an amazing idea and I'm totally making one for myself. I love this 😭💖
I never thought of mementos of the past as "grounding" but now I totally understand. I used to hang on to so many things just because they were nostalgic for me, without realizing they were also grounding devices. So interesting!
omg i’m so early hi baby i Definitely needed to see this today
I bought a little planner notepad to put in my backpack,and just do random things with it. But mostly put stickers in it:and write what I feel in that moment. Self care is hard for me. But I definitely agree having something is important.