Travel Workout- Short on time!

Try this quick routine when you're traveling, short on time, or don't have access to a gym. In this video I'll take you through my workout routine and explain the 10 exercise variations I used.
Try this whole routine next time you can't make it to the gym or add a few of these exercises into your current routine!

[@ramoles25]

Great workout and a fantastic way to stay in shape while on vacation/travelling.

[@brownskin_jazzyjm]

This is a great work out. Wish you was in New York so you can be my trainer.

[@susanaplantbasedadoptacat1677]

PERFECT!!! THANK YOU xxxx

[@susanaplantbasedadoptacat1677]

Working late :-0

[@minifuzz2531]

Thank you mr. Paul ryan

[@kbkesq]

Hard on knees but good if knees are healthy

[@daphnetay4362]

Hi coach, can you make a video how to prevent arch back? Even after i keep my tummy and abs tight, my back still arch! Thanks

[@upulgovinnage5664]

1000 steps and 200 pushups ?