Wow! This is so helpful! I have followed you for three years now and have never been able to go from downward dog into plank w/o adjusting. I would love more shorts like this. You are such a light in my day! Thank you!
This came in perfect timing, I never got it quite right, always had to adjust my hands in flow and kept asking myself how it is actually done. So thank you so much! It works like a charm
Loving these quick tips! Please keep Making them! I’ve been following you for years and I love your content, but still struggle With correct positioning
Your flows always look so beautiful ❤After many years thinking my flow will never be that perfect, I've come to a point were I simply prefer to adjust my feet during flows. Mostly because I prefer to have wrists under or perhaps a little in front of shoulders in plank pose. So moving to plank I wiggle my hips and move my feet until it's my own kind of perfect 😂 Nevertheless, I love your video's. Thank you for all the teachings and inspiration! 🙏
Maybe my arms are a bit to short and my legs are to long but I always need to “walk” my hands forward with one hand length when changing from child’s pose to downward dog 😅 But plank pose works perfectly as an adjustment. 😊
Follow all your videos. I always struggle with the transition from downward facing dog to right or left foot steps forward between the hands to low lunge or warrior. Can you do a video for this Kassandra?
Do we have to keep our feet flat or is sitting back into acceptable? I'm not sure if this is helping my back but it definitely stretches my hamstrings lol
i dont know there's correct form for downward dog. i thought you just... do it... since it's very simple. i'll try this tip next time i do yoga to check if my "just do it" is already done correctly
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Wow! This is so helpful! I have followed you for three years now and have never been able to go from downward dog into plank w/o adjusting. I would love more shorts like this. You are such a light in my day! Thank you!
Me either!🙄
That was super helpful! I usually have to reajust myself when going to plank pose so I''m definitely gonna try it out!!
This came in perfect timing, I never got it quite right, always had to adjust my hands in flow and kept asking myself how it is actually done. So thank you so much! It works like a charm
She’s so graceful with the transition of poses
Спасибо большое за такой совет у меня постоянно проблема с этим
Awesome! More of these!
Love this, Kassandra! More of this for other yoga positions too please
Thank you!!!! I’ve been wondering about this whenever I do yoga, so this short is super-helpful.
Thats a great tip! Thanks Kassandra.
I needed this!! I have been doing yoga for yrs and I always feel like I am doing down dog wrong.
My big belly keeps getting in the way to get a good alignment 😅
Wow just this simple tip... and it has transformed my downward dog so much. Thank you
Thank you! This has been my problem for years, and I’m glad I found this short.
wow, ok, I'll try it out next time ;)
Ty for this! I'm getting back to my routine of practicing with you daily. I needed this!❤
Yay! Thank you for this! DD has always been a struggle when it comes to distance. This is a big help! 😁
Great tip!
These shorts are so so helpful. Thank you so much 🙏🏻❤️
Loving these quick tips! Please keep
Making them! I’ve been following you for years and I love your content, but still struggle With correct positioning
Thank you, always struggled with this
Thanks 🙏 for this very helpful advice 😊
That’s a great tip! Thank you for letting us know. We are improving every day with your videos and your tips. Thank you so much. I appreciate it ❤
Hi Kassandra, just tested it and it works perfectly!! Thanks for the tip ❤❤
Very helpful!
It is really helpful. Thank you Kassandra 😊
ok bunda sehat selalu😘😘😘
Thank you ❤️... I was struggling 😢
Super helpful especially for staying in a flow ✨ thank you
Super helpful. Thank you ❤
This is so helpful! I would love one of these for forward folds! I don’t know why they are the hardest for me 😅
just tried it and i had pretty good form in my plank, thanks!
Great.Many thanks!
Thanks. Very helpful ❤❤❤
Your flows always look so beautiful ❤After many years thinking my flow will never be that perfect, I've come to a point were I simply prefer to adjust my feet during flows. Mostly because I prefer to have wrists under or perhaps a little in front of shoulders in plank pose. So moving to plank I wiggle my hips and move my feet until it's my own kind of perfect 😂
Nevertheless, I love your video's. Thank you for all the teachings and inspiration! 🙏
Thak you! It was very helpful!
Thank you for sharing quickTip - pleasen more of these
Thank you!
I always have to move around when im doing your yoga
Thank you! I tried it a couple of minutes ago and it was super helpful :)
Maybe my arms are a bit to short and my legs are to long but I always need to “walk” my hands forward with one hand length when changing from child’s pose to downward dog 😅 But plank pose works perfectly as an adjustment. 😊
i agree. very helpful indeed
Love this, Thanks, 😌👍
Mine is usually closer because my travel friendly mats suck at grip so my hands and feet are usually closer together than grip-possible
Omg finally! THANK YOU!!
Yep great help, good markers to know your in the right position
This is an excellent tip!
Fantastic! Thank you!
Very helpful! Thank you ❤
Thanks!
I always wonder! Thank you ❤
This is awesome, thank you! I feel like my hands and feel always slip. I guess I need a better mat!
More for other yoga positions, please and thank you Kassandra
This is super helpful. Thanks so much 🙏
Always so helpful ,🥰🥰🥰🥰
Heyy, it worked so well. Thanks! ❤
wow, thanks 😮😊
Awesome tip!!!!!!
Thank you
Follow all your videos. I always struggle with the transition from downward facing dog to right or left foot steps forward between the hands to low lunge or warrior. Can you do a video for this Kassandra?
She actually has done this! Look for the tutorial on her channel.
Wow what a difference
Great to know!
I have short arms, so always feel off in many of the poses. 🤣😭
Ugh same! #shortarmsistas 🙋♀️🕉️
thanks
excellent!
The distance is correct however the posture is still incorrect, knees bent and spine slightly curved.
Perfect ❤
Good to know thank you
Do we have to keep our feet flat or is sitting back into acceptable? I'm not sure if this is helping my back but it definitely stretches my hamstrings lol
❤❤
it feels like the mat is not wide enough for my shoulders, at home I put my feet closer together b/c no teacher making me do it her way
I love this channel
Can it be done after C Section?
THAAAAAAAAAANS!!
Thanks Kassandra! ❤ I'm still about to start your Day 12 in your 30 day challenge..is it still ok? where are you now?:)
How are their feet flat on the ground
i dont know there's correct form for downward dog. i thought you just... do it... since it's very simple. i'll try this tip next time i do yoga to check if my "just do it" is already done correctly
🎂🎂😻😻
tax k.❤
Spell R U N 💀
thanks ❤
Thank you!
Thank you
Thank you
Thank you