Day 31 - Dhyani Mudra - 31 Days of Mudras

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  • Опубликовано: 1 окт 2024
  • My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at sujit@optmc.com so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at sujit@optmc.com so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning!

Комментарии • 56

  • @pavankumar-qh3ny
    @pavankumar-qh3ny 6 месяцев назад

    Sir, which mudra helps in MUSCULAR DYSTROPHY

  • @MacarthurLouissaint-rz7tl
    @MacarthurLouissaint-rz7tl 4 года назад

    Hey buddy is there any mudras to increase the size of the male sex organs?

  • @indranisamanta4159
    @indranisamanta4159 Год назад

    Why did you stop making videos 😢

  • @telorkilat9463
    @telorkilat9463 2 года назад

    Hello ... mr Sujit i am wondering why i only can watch untill day 20? Below that i cant see anything

  • @meghna7908
    @meghna7908 4 года назад +1

    Is there any mudra for sharpening overall cognitive function of brain(in quick period of time)..like memory, processing speed,learning, concentration and all
    I am asking for an adult student.. please tell🙏

  • @NPLTechnical
    @NPLTechnical 3 года назад +1

    Which mudra is best for increasing self-confidence and overcoming shyness, fear and anxiety?
    Please reply!

  • @saiarundathi7520
    @saiarundathi7520 Год назад

    Hi sir, good morning.
    Can you explain about varahi mudra. Please sir....🙏 🙏🙏🙏

  • @atis9061
    @atis9061 9 месяцев назад

    Thank you. I'm grateful for the thoroughly articulated information! There are certain mudras that you left out that I practice. Notably the Kali and Ganesh mudras. I guess you will eventually do another series!

  • @zuhalodabaskoukiaris1998
    @zuhalodabaskoukiaris1998 Год назад

    Hello, I just discovered your channel and I really like it. First of all, thank you for our sharing. I want to ask something, are there cases where sound is used while doing mudras?

  • @talejandro6897
    @talejandro6897 2 года назад

    Hey mr Sujit im confused Is Pritivhi Mudra supposed to be the earth Mudra but surya Ravi midra is the same but is sun i don't understand which one is earth since there both the same

  • @goldkingmotivation3006
    @goldkingmotivation3006 2 года назад

    #Sujit_Sukumaran !!! What if we place left hand on the palm of Right hand ? What are the effects ?

  • @jayasanthisambbandam2745
    @jayasanthisambbandam2745 3 года назад

    I am deeply saddened to know that u r affected by cerebral palsy

  • @Darunarao
    @Darunarao Год назад

    Please tell me about kurma mudra of lord Vishnu

  • @nireeshagoru
    @nireeshagoru 3 года назад

    Plz suggest mudra for irrational fears and depressiin

  • @jayasanthisambbandam2745
    @jayasanthisambbandam2745 3 года назад

    Sir, ur presentation is very clear and good

  • @jayasanthisambbandam2745
    @jayasanthisambbandam2745 3 года назад

    Which mudra is used for sinusitis?

  • @ayush5583
    @ayush5583 Год назад

    Make video on muladhara mudra

  • @kavithashekar8689
    @kavithashekar8689 3 года назад

    Thank you 🙏 I have watched your 31days mudra course very informative. In lock down one of my close friend is to share one mudra each and today we completed. Thank you once again. Could like to learn more.
    Mudra to keep us always healthy. If you have any mudra like that

    • @SujitSukumaran
      @SujitSukumaran  3 года назад

      All mudras are equally good. Prana mudra is universal

  • @kvljprakash9575
    @kvljprakash9575 Год назад

    Thank you verymuch

  • @pa7101
    @pa7101 3 года назад

    Hi..
    I've watched all 31 mudras. It's really informative. I have started doing back mudra and kubera mudra. Thank you.

  • @jsr2357
    @jsr2357 3 года назад

    Hindi video q n bnaye sir apne

  • @slava_Christu_Bogu_nashemu
    @slava_Christu_Bogu_nashemu 2 года назад

    please turn on subtitles for the Russian language so that the Slavs can watch and understand you. we are brothers, part of the once united people of the Hittites. and if it be the will of God, we will unite again.

    • @SujitSukumaran
      @SujitSukumaran  2 года назад

      Sure will do sir

    • @slava_Christu_Bogu_nashemu
      @slava_Christu_Bogu_nashemu 2 года назад

      @@SujitSukumaran I would really like to see an analysis of all the wise, you are good at explaining, everything is clear. he himself began to practice dhyana mudra, surya mudra and prana mudra. health and prosperity to you!

  • @lathadevim.s8443
    @lathadevim.s8443 3 года назад

    How to activate 'third eye' by doing mudras

    • @SujitSukumaran
      @SujitSukumaran  3 года назад

      Why is there a need to open third eye. First ensure both eyes and karma are in balance.

  • @kgk.g.rajamony8730
    @kgk.g.rajamony8730 3 года назад

    What mudra you suggest for insomnia?

    • @SujitSukumaran
      @SujitSukumaran  3 года назад

      Prana or Shakti with Shavasana is recommended

  • @Oliver2000
    @Oliver2000 Год назад

    Amazing.

  • @shahinmerchant8121
    @shahinmerchant8121 3 года назад

    Tnx a lot Mr. Sujit. Excellent explanation of all the mudras. Are u conducting yoga sessions too??

    • @SujitSukumaran
      @SujitSukumaran  3 года назад +1

      I do not do yoga classes as I am a cerebral palsy affected person. While I do have deep knowledge of asanas and their operative possibilities, my sadhna is limited to the limits of my physical conditions, therefore I can only guide in a limited way.

    • @shahinmerchant8121
      @shahinmerchant8121 3 года назад +1

      @@SujitSukumaran tnx for yr reply. One suggestion: You can make videos of asanas for therapeutic benefits. We need genuine ppl like u sharing authentic yoga practices.

  • @hareshbheda1849
    @hareshbheda1849 3 года назад

    Aa hindi ma jotu hoy to kemk english nthi aavdtu to

  • @yaminirege4693
    @yaminirege4693 3 года назад

    Why have you stopped making videos on the same topics

    • @SujitSukumaran
      @SujitSukumaran  3 года назад +1

      Dear Yamini ji .. we will be resuming next month. Been busy with work committments, teaching and then Corona hit :) Thanks for your patronage

    • @yaminirege4693
      @yaminirege4693 3 года назад +1

      @@SujitSukumaran we are waiting

  • @Narutoharuto
    @Narutoharuto 2 года назад

    Please make more video

    • @SujitSukumaran
      @SujitSukumaran  2 года назад

      Sure. Time constraints are there. Hope to restart soon

  • @hungryhermit9340
    @hungryhermit9340 2 года назад

    Bring in more. ❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @SujitSukumaran
      @SujitSukumaran  2 года назад +1

      Thank you will do!
      In case you like our content and would like to get dedicated guidance or support our cause, there are tier based subscriptions available at:
      www.patreon.com/sujitsukumaran

  • @rashmiverma3006
    @rashmiverma3006 4 года назад

    What about kashyap mudra?

    • @SujitSukumaran
      @SujitSukumaran  4 года назад

      Kashyapa Mudra balances and protects against negative energies.

  • @riyazuddinmohammed3508
    @riyazuddinmohammed3508 4 года назад

    say about Pennisa mudra

    • @SujitSukumaran
      @SujitSukumaran  4 года назад

      Not clear.. please clarify what is this mudra.. not aware about it

    • @riyazuddinmohammed3508
      @riyazuddinmohammed3508 4 года назад

      @@SujitSukumaran left hand stretched and using the tip of the right thumb, pressing the center of the left palm, while all the other fingers of the right hand wraps around the backside of the left palm
      i know only this ,ur giving good knowledge please make a video on it

  • @shobhadeshpande9431
    @shobhadeshpande9431 2 года назад

    So which mudras should be done on a daily basis

  • @rohitramesh3459
    @rohitramesh3459 2 года назад

    Thanks!