Day 3 - 5 Elements in your fingertips or Pancha Tattva - 31 Days of Mudras
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- Опубликовано: 2 май 2020
- My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at sujit@optmc.com so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! Pleased to announce we are now on Patreon! You may support us if you like our content at the following link - / sujitsukumaran What are the FIVE ELEMENTS or Pancha Tattva as they are known? Why are they important as the foundation of all Mudras? How do we harness them? Where exactly are they located in the hand? Also, learn the significance of the famous namaste in Mudras.
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/ isujitsukumaran
/ isujitsukumaran
Love you brother...mudras should be done by everyone in the world, instead of pills..hi from Macedonia and Slovenia
Thank you! We are happy to see you following our channel from Macedonia and Slovenia! :)
Love this! The beauty of the internet is in connecting people like us....
So pleased to have found your channel, so clear and helpful. Thank you so much.
Thank you very much from Italy. Namaste 🙏🙏🙏
this is so interesting. i felt such warmth in my whole body while doing this mudra that you show in the video. thank you so much. im definitely gonna follow the rest of the series too! all light and love for the whole videomaking team 🌸✨💖
Thank you! I started watching for help with the " Makara Mudra" but you are so insightful I will watch all. Thank you so much.
You are so welcome
Was searching for a good channel/ medium / source for knowledge about Hast Mudras. The journey has just started... I am on day 3 video today, will be watching atleast 6-7 per day alongside practicing them. Will connect over the mail for updates.❤️
Thanks!
Just wanted to let you know that you have a pleasant personality and thank you for spreading this occult knowledge. I stumbled across your channel while trying to learn more about the Kubera Mudra. Thanks again. God bless. :)
You are so welcome
wonderful lesson, thank you!
Hello Sujit, I was disturbed and distracted, was looking for peace and balance thru mudras. So blessed to have found you. You're study of the subject is tremendous! And you're managing CP!! Hats off and God bless you. Wish you a wonderful journey helping countless others! Namaskar :)
Thank you!
Wow! Glad I found your channel! Very nicely explained. Thank you!
Thanks
taking all back to roots..thanks
So nice of you
Thank you so much
You are wonderful! Thank you, my friend!
Thank you! Cheers!
Considero respetuosamente que los mudras nos ayudan a ser mejores personas seria mas hermoso lo dieran a conocer en idioma castellano para los paises de sur america. Gracias por la atencion prestada.
I'm thinking this is valuable information for guitarist or other musicians who rely on hands to create beautiful music. I'm entranced by your erudite use of the English language. Musicians are often plagued by arthritic hands. I shall keep you posted if the pain in my middle finger ( the element of space) is alleviated. Thank you
Love the explanation
In case you like our content and would like to get dedicated guidance or support our cause, there are tier based subscriptions available at:
www.patreon.com/sujitsukumaran
Hello from Brazil. ..Just found your channel. ..well done
Welcome!
Good - very good. Regards
Thank you! Cheers!
any specific best books easy to know more about mudras details pls sir?
Sir can you tell about fire element mudra
Very Interesting! A common problem for persons is the problem of belly fat and this problem seems to be hormonal problem, not only a question of eating too much. Which mudra should be done torget rid of this problem?
You didnt mention for how many minutes we shoul perform this mudra
I saw your 9th day video. Very interesting. How can I download videos of all 31 days. If I open the link given below I can only watch. How about downloading them? Can you help me? Please
Mudra says how set or stand or sleep how to do
How can I reach you?
How much time Namaskar Mudra ?
Can you recommend one mudra which I can practice for my concentration , memory in studies and also insomnia
Hakini.. for studies
Insomnia - Ujjayi breathing
Hi I am doing diffrent mudras everyday .I am doing about 10 mudras for 20 mins each every day ,is there any sequence to be followed or I can do it randomly.
Depends on what you are trying to achieve. Unless it is targeted for a condition, there are no sequential restrictions.
Finter tips?
How long do we practice this mudra??
3-5 min x 3 times per day
Hindi lengveg me bataeai
Great initiative Mr. Sujit. But my opinion is that people don't need such complex, over-thought, wannabe "science" to attain good health and bliss in their lives. All you need to do is these simple things:
1. Eat right everyday.
2. Sleep right.
3. Have a consistent sex life.
4. Be positive always and say the right things.
5. Accept ur mistakes.
6. Help others whenever u can.
I call this as attaining bliss.
You cant do any of your listed "results" unless your 5 elements are in harmony. Mudras help you achieve that.
Cartoon Network took this concept and created Captain Planet.
Nice perspective!
Malayalam dabbing vedios pleese🙏
Ok