Handstand Balance and Coordination with Frog Hops | Yoga with Katrina

In this quick tutorial, we will go over the Frog Hops. Frog Hops to the top and back of the mat allow you to understand how much momentum you may need to get the hips over the shoulders. This drill is one of the most helpful handstand drills when learning balance, control and coordination upside down. Please drop a like and a comment!

[@ravisankarganesan2641]

Namaste. Wow that's a nice demo and valuable tips to enhance the practice. Thank you so much yogini katrina. 🙏💐🙌👍

[@sodawing]

I got some hang time!! Thanks so much for this (and all your videos), they're helping me get that feeling of hips over the shoulders!

[@KatrinaRazonYoga]

Awesome to hear and thank you for dropping by! Keep flying!