Tuck jump exercises | Tuck handstand | Handbalancing
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- Опубликовано: 4 авг 2022
- Hello!
I am back.
How are your tuck handstands? They are not easy to learn. Don't give up but get started with working on the timing in your jumps, on being compact and on drawing the hips back.
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#tuckhandstand #handstand #handstandkickup
Thank you Natalie. Finally a new video. We need more of this. 👍🏻
Yay! Thanks for encouragement!
This is a very beautiful and well-thought out sequence, Natalie! Thanks for sharing your spirit and love for yoga with this community♥
Yay, thank you. :)
No one can teaches so clearly
As you you are amazing 👏👏👏👏👏😘🙏
Thank you :)
Your cute dog looks as if you can do it but they can't do it, or it seems to me🥰, thank you very much Natalie, I am improving myself day by day.🙏🌹🌻
Haha, he's best at looking cute so he can get snacks ;) Thank you for following and well done! Small steps go a long way.
Your tutorials are simply awesome!!!
Thank you very much for your support.
👍🏼 nice technique 👍🏼
Excellent Natalie
Thank you :)
Servus Natalie, hallo Puck! Hoffentlich ist es bei euch nicht so heiß wie jetzt bei mir. Ich warte immer geduldig auf ein neues Video von dir und freue mich riesig, wenn es wieder so weit ist. Es ist immer schön von dir zu hören und wieder was neues zu lernen. Hier in diesem Video triffst du genau das, woran ich gerade arbeite. Danke recht herzlich!!🙃
Oh super, das freut mich sehr. Ja der Puck hat sich ausnahmsweise überzeugen lassen für ein Video. Vielen Dank für die netten Worte wie immer :) Ich kriege nicht viele Handstände hin, wenn es so heiß ist, soviel ist sicher! Ich hoffe es klappt gut mit dem Tuck.
✨💓THANK YOUUU ❣✨✌🏼
Thank you Natalie, it helps! 🤍
👏👏👏
Hi Natalie. I am impressed with the quality of your videos. My main issue is that my wrists get really sore if I practice any hand balancing workout or cartwheel or anything that requires me to be upside down on my hands. How to improve this situation. I am unable to see progress because my wrists and fingers keep troubling me. Any tips?? Thanks a ton
Thank you for your lovely words. Try to invest a daily ten minutes in strengthening and stretching your wrists and you will see improvements over the next month. Here are some exercises which may help: ruclips.net/video/gExY6DlULYU/видео.html
One thing i always wondered about you due to you having high amounts of elevation strength in the shoulders. Just curious can you do a freestanding HSPU?
Haha, I can but it doesn't look great because I never practice it much. I should do it more.
Do the exercises also help to learn the Tuck Pincha? I am currently trying to learn it. Thank you!
Yes definitely. If you get the tuck shape really compact it will help you with that.
Natalie ! As your jump , where’s your gaze ? Between your thumbs? Thank you 🙏
Between my thumbs yes. If you struggle with opening the shoulders properly move the focus a bit further front to a 45° angle, the main thing is that you look at the floor and that you keep a fixed focus.
@@NatalieReckert yes that’s where I focus on ! Thank you 🙏 ❤️
You have such a Lovely voice you could do asmr 😊
Haha, I will try!