Improve Single Leg Standing After Stroke

Поделиться
HTML-код
  • Опубликовано: 8 сен 2024
  • ➡️ Get a FREE handout of our complete shoulder mobility routine: rehab-hq.com/s...
    Want to go a little deeper with Tara?
    ➡️ BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: rehab-hq.com/
    Products used in this video:
    Disclosures:
    This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    mat table: amzn.to/435BXEX
    step stool with handle:amzn.to/3V00UzC
    Foam roll: www.amazon.com...
    Pull up assist band: amzn.to/3v5uRE7
    Stair stepper: www.amazon.com...
    Other ways you can support Rehab HQ
    ➡️ Become a Rehab-hq.com subscriber through our website! As a subscriber you will get instant access to our private discord channel where you can interact with Tara and other members.
    Visit: rehab-hq.com to SIGN UP TODAY!
    ➡️ Visit the Rehab HQ store on Amazon:
    www.amazon.com...
    ➡️ Drink Element Electrolyte drink:
    Use our unique link elementallabs.r...
    ➡️ Sign up for an audible subscription
    You can support this channel by signing up for audible using this link amzn.to/3AWRFms
    ➡️ Epidemic Sound Link to join Epidemic Sound: www.epidemicso...
    ➡️ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
    www.paypal.com...
    Ways to stay in touch with our Rehab HQ family:
    Sign up for our newsletter and get motivational emails and exercise tips: rehab-hq.com/n...
    Follow us on Instagram: @rehabhqglobal
    Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support
    To schedule an in-person evaluation visit: www.orlandoneu...
    Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.
    ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
    #strokerehabilitation #kneebuckling #weakness

Комментарии • 28

  • @kicknowledgesmith8608
    @kicknowledgesmith8608 5 месяцев назад +5

    One leg standing is my current goal. I need to get control of my foot and ankle to help make this safer and easier. I can do knee lifts while standing on my affected side but can't hold the knee up for long. Still working.

    • @poojahm120
      @poojahm120 5 месяцев назад

      Thank you so much Tara for both briefing why knee buckles and how to overcome the same.

    • @poojahm120
      @poojahm120 2 месяца назад

      Thank you so much for sharing the above video. This will be by next excercise in my daily routine. In my case i have been diagnosed for knee lock hypertension extension of my left leg

  • @chiplandry2459
    @chiplandry2459 5 месяцев назад +3

    Even after five years post stroke this video is hopefully going to help me tremendously.

    • @rehabhqofficial
      @rehabhqofficial  5 месяцев назад

      Thanks for watching and I am so glad that this video was helpful!

  • @Bethh3890
    @Bethh3890 5 месяцев назад +1

    This is so helpful. I have spasticity from my stroke almost 13 years ago. Thank you for your videos ❤

  • @arjunshahu2245
    @arjunshahu2245 5 месяцев назад +1

    Thank you so much Dr Tara Tobias for this wonderful video to boost my Concentration on hip and knee coordination

    • @rehabhqofficial
      @rehabhqofficial  5 месяцев назад

      Great to see you this week Arjun! Glad you found this one helpful 😊

  • @mrstevek118
    @mrstevek118 5 месяцев назад +2

    Thank you for all your dedication

    • @rehabhqofficial
      @rehabhqofficial  5 месяцев назад

      Great to see you in the comments again Steve! I hope it helps you!

  • @user-rd4kj5en4z
    @user-rd4kj5en4z 5 месяцев назад +1

    Thank you for all the material you constantly put out there. Have a beautiful week. ❤

  • @Kim-kd8or
    @Kim-kd8or 5 месяцев назад

    Thank you so much for your video! I have this front AVO brace too because I was falling a lot with an unstable knee and drop foot so this was sooooo helpful. Now I compensate by swinging my 🦵 of the side because I couldn’t walk properly but I think I can try bending and walking the leg again. So I’m trying your exercises as like you say no one re assessed or changed it after a year.

  • @dancers1113
    @dancers1113 5 месяцев назад

    Thankyou Dr. Tobias and my leg is extremely hyperextended and I need more exercises for that. That stroke did a number on me

  • @doknbox
    @doknbox 5 месяцев назад

    After stroke weakened my left leg. I used bowling to improve weight bearing on my left leg where I'm also missing my anterior cruciate ligament. I love your channel.

    • @rehabhqofficial
      @rehabhqofficial  5 месяцев назад +1

      Thanks for watching and for sharing your story! I LOVE how you used a fun activity to also help you in your recovery! Keep going!

  • @kathrynK303
    @kathrynK303 5 месяцев назад

    Thank you so much for sharing, Ms. Tobias! This is definitely going to be so beneficial for myself and others! I am at a cronic stage, but I've definitely got some compensation going on that I need to work through!I hope you have a wonderful week!

    • @rehabhqofficial
      @rehabhqofficial  5 месяцев назад +1

      Great to see you this week Kathryn! Thanks for sharing where you are at in your recovery! Keep going! And have a great week!

  • @mustafashakery1563
    @mustafashakery1563 5 месяцев назад

    Aside from the plantar flexion ( I have dorsiflexion spasticity) this was extremely helpful and exactly what I was looking for....thak you very much, will be sure to do these excercises

    • @rehabhqofficial
      @rehabhqofficial  5 месяцев назад

      Thanks for sharing! I am so glad you found this one helpful!

  • @glenwest1911
    @glenwest1911 5 месяцев назад

    This maybe helpful for me in the future.

  • @poojahm120
    @poojahm120 2 месяца назад

    I am not able to both ascend or descend stairs. Please share a video for the same. Thank you

  • @jibonkotoky6315
    @jibonkotoky6315 5 месяцев назад

    Dear Dr Tobias,
    Suffered from stroke 24 Dec. 2018, cured for doing physio regularly. Due to Covid period stopped the physio , whatever possible did excercises by me Could walk slowly during this period. Slowly again sufferred from spacity & imbalances in walking in 2023. I have seen your videos , practice your videos. Physio is continuing now (more than 10 months). Not much improvement much. Please guide me to recover from these. Thank you. .
    Dr Jibon

  • @NYDBLoCK
    @NYDBLoCK 5 месяцев назад +1

    what if the leg wobbles only when slightly bent but when locked straight itremains still? Doctors seeem to have no idea .... i don''t think it's weakness because this never happened during in patient just when at home when the leg is much stronger.

  • @yusufsolomon6766
    @yusufsolomon6766 5 месяцев назад

    How are you pls help me foot drop again

  • @yusufsolomon6766
    @yusufsolomon6766 5 месяцев назад

    Foot drop again pls help me

  • @jackvitor2735
    @jackvitor2735 5 месяцев назад

    Ma'am why. I can't left my feet backward

  • @VikasSingh-py8mn
    @VikasSingh-py8mn 5 месяцев назад

    Good evening ma'am please give me your email address 🙏 please